{"id":78701,"date":"2016-12-31T14:17:31","date_gmt":"2016-12-31T11:17:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=78701"},"modified":"2016-12-31T18:53:16","modified_gmt":"2016-12-31T15:53:16","slug":"%d1%81-%d0%bd%d0%be%d0%b2%d1%8b%d0%bc-%d0%b3%d0%be%d0%b4%d0%be%d0%bc-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=78701","title":{"rendered":"\u0421 \u041d\u043e\u0432\u044b\u043c \u0413\u043e\u0434\u043e\u043c!"},"content":{"rendered":"<div class=\"pre\">\n<hr \/>\n<p>\u0414\u043e\u0440\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0437\u044c\u044f!<\/p>\n<\/div>\n<div class=\"pre\"><strong>\u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u041c\u043e\u0441\u043a\u0432\u044b<\/strong>\u00a0\u0432 \u043b\u0438\u0446\u0435 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430\u00a0<strong>\u041e\u043b\u0435\u0433\u0430 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\u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043d\u0430 \u043d\u043e\u0432\u043e\u0439 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435.<\/p>\n<p>\u0412\u00a0<strong>2017 \u0433\u043e\u0434\u0443 1-2 \u0430\u043f\u0440\u0435\u043b\u044f \u041a\u043e\u043d\u0433\u0440\u0435\u0441\u0441\u043d\u043e-\u0432\u044b\u0441\u0442\u0430\u0432\u043e\u0447\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u00ab\u0421\u043e\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438\u00bb<\/strong>\u00a0\u043f\u0440\u0438\u043c\u0435\u0442 \u043d\u0430 \u0441\u0432\u043e\u0435\u0439 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438\u00a0<strong>\u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443<\/strong>. 2200 \u043a\u0432 \u043c \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u044b \u0432 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\u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0434\u0443\u0449\u0438\u0439\u00bb \u0412\u0441\u0435 \u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0431\u043e\u043b\u0435\u0442\u044c \u0438 \u0441\u043e\u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441 \u0440\u043e\u0434\u043d\u044b\u043c\u0438, \u0431\u043b\u0438\u0437\u043a\u0438\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0432\u0435\u0434\u044c \u0432\u0441\u0435 \u043c\u044b \u043e\u0434\u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0441\u0435\u043c\u044c\u044f.<\/p>\n<p>\u0412\u043f\u0435\u0440\u0432\u044b\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u041a\u0443\u0431\u043a\u043e\u043c \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u0440\u043e\u0439\u0434\u0435\u0442 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0430\u00a0<strong>\u00abATHLETICS EXPO\u00bb<\/strong>: \u0433\u0440\u0430\u043d\u0434\u0438\u043e\u0437\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u0432\u0435\u0441\u043d\u044b \u0432 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.\u00a0 2500 \u043a\u0432.\u043c \u043f\u043e\u0433\u0440\u0443\u0437\u044f\u0442\u0441\u044f \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430 \u0441\u043f\u043e\u0440\u0442\u0430: \u0434\u0435\u0433\u0443\u0441\u0442\u0430\u0446\u0438\u0438 \u0438 \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0438\u0438 \u043d\u043e\u0432\u0438\u043d\u043e\u043a \u0432\u0435\u0434\u0443\u0449\u0438\u0445 \u0431\u0440\u0435\u043d\u0434\u043e\u0432 \u043c\u0438\u0440\u0430, \u0430\u0432\u0442\u043e\u0433\u0440\u0430\u0444-\u0441\u0435\u0441\u0441\u0438\u0438 \u043e\u0442 \u0442\u0438\u0442\u0443\u043b\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0438, \u0440\u043e\u0437\u044b\u0433\u0440\u044b\u0448\u0438 \u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0438 \u0434\u043b\u044f \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435\u043b\u0435\u0439. \u0412\u0441\u0435 \u0441\u0430\u043c\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435 \u0436\u0434\u0435\u0442 \u0432\u0430\u0441 \u0432 \u041f\u0430\u0432\u0438\u043b\u044c\u043e\u043d\u0435 \u211611.1 \u0441 1 \u043f\u043e 2 \u0430\u043f\u0440\u0435\u043b\u044f \u043d\u0430 \u0412\u044b\u0441\u0442\u0430\u0432\u043a\u0435\u00a0<strong>\u00abATHLETICS EXPO\u00bb<\/strong>. \u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0435\u00a0 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0435 \u0438 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0430\u043c\u0438.<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"7\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC\/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5\/P8\/t9FuRVCRmU73JWlzosgSIIZURCjo\/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI\/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf\/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BOrvY5OACqx\/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">\u0421 \u041d\u043e\u0432\u044b\u043c \u0433\u043e\u0434\u043e\u043c!<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A video posted by Oleg Makshantsev (@olegmakshantsev) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2016-12-31T13:37:12+00:00\">Dec 31, 2016 at 5:37am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fbfm.moscow\/wp-content\/uploads\/2016\/12\/IMG_5920.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1813\" src=\"https:\/\/i0.wp.com\/fbfm.moscow\/wp-content\/uploads\/2016\/12\/IMG_5920.jpg?resize=620%2C930\" alt=\"IMG_5920\" width=\"620\" height=\"930\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0440\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0437\u044c\u044f! \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u041c\u043e\u0441\u043a\u0432\u044b\u00a0\u0432 \u043b\u0438\u0446\u0435 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430\u00a0\u041e\u043b\u0435\u0433\u0430 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0430\u00a0\u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0412\u0410\u0421 \u0441\u00a0\u041d\u0430\u0441\u0442\u0443\u043f\u0430\u044e\u0449\u0438\u043c \u041d\u043e\u0432\u044b\u043c \u0413\u043e\u0434\u043e\u043c!\u00a0\u0425\u043e\u0447\u0443 \u043f\u043e\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0412\u0430\u0441 \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u043d\u0430\u0448\u0438\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0439 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0412 \u041c\u043e\u0441\u043a\u0432\u0435! \u0416\u0435\u043b\u0430\u044e \u0412\u0430\u043c \u0421\u0447\u0430\u0441\u0442\u044c\u044f, \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432 \u043d\u043e\u0432\u043e\u043c \u0433\u043e\u0434\u0443! \u041f\u0443\u0441\u0442\u044c \u0432\u0441\u0435 \u0432\u0430\u0448\u0438 \u043c\u0435\u0447\u0442\u044b \u0432\u043e\u043f\u043b\u043e\u0442\u044f\u0442\u0441\u044f \u0432 \u0436\u0438\u0437\u043d\u044c! \u041d\u0430\u0434\u0435\u044e\u0441\u044c, \u0447\u0442\u043e \u043c\u044b \u0441 \u0412\u0430\u043c\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043c \u0434\u0440\u0443\u0436\u0431\u0443 \u0438 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u0443 \u0432\u0435\u0441\u043d\u043e\u0439! \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":77249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[510,517],"class_list":["post-78701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-fbm","tag-fbmsk"],"yoast_head":"<!-- This site is optimized with the 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