{"id":63722,"date":"2016-10-18T20:17:31","date_gmt":"2016-10-18T17:17:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=63722"},"modified":"2016-10-21T23:16:00","modified_gmt":"2016-10-21T20:16:00","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d1%8b-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-%d0%b8-%d1%84%d0%b8","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=63722","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443. \u0414\u0430\u0439\u0434\u0436\u0435\u0441\u0442."},"content":{"rendered":"
\n

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\u0420\u0435\u0448\u0430\u0442\u044c \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0443, \u043d\u043e \u0442\u0430\u043a \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e \u043a\u0430\u043a \u0432 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0435\u0449\u0435 \u043d\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0438. \u0411\u044b\u043b\u0438 \u043e\u0431\u0438\u0434\u044b? \u0411\u044b\u043b\u0438. \u0418 \u043e\u0431 \u044d\u0442\u043e\u043c \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u043f\u0430\u0440\u0443 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0439 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445. \u041d\u043e \u0430\u043f\u0435\u043b\u043b\u044f\u0446\u0438\u0439 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043f\u043e\u0434\u0430\u0432\u0430\u043b, \u0438 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043a\u0440\u0438\u0447\u0430\u043b \u0447\u0442\u043e \u0437\u0430\u0441\u0443\u0434\u0438\u043b\u0438. \u042d\u0442\u043e \u043b\u0438 \u043d\u0435 \u043f\u043e\u0432\u043e\u0434 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0434\u043e\u0441\u0442\u043e\u0439\u043d\u043e\u043c \u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u0435? \u041a\u0430\u043a \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c, \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u0435\u043c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0441\u0442\u0430\u043b\u0430 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 100+ \u0422\u0430\u043a\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 «\u0442\u044f\u0436\u0435\u043b\u043e\u0432\u0435\u0441\u043e\u0432» \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 «\u041a\u043e\u0441\u043c\u043e\u0441\u0430», \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0435\u0449\u0435 \u043d\u0435 \u0431\u044b\u043b\u043e. \u041f\u0440\u0438\u044f\u0442\u043d\u043e \u0447\u0442\u043e \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0440\u0430\u0437 \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0443 \u0424\u0411\u0424\u041c \u041e\u043b\u0435\u0433\u0443 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0443<\/strong> \u0443\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u0442\u044c \u0438 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0432\u044b\u0441\u043e\u0447\u0430\u0439\u0448\u0435\u043c \u0443\u0440\u043e\u0432\u043d\u0435.
\n\u0412\u0430\u0448\u0438 \u043c\u043d\u0435\u043d\u0438\u044f \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430? \u041e\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445.
\n\u041d\u0438\u0436\u0435 \u043a\u0440\u0430\u0442\u043a\u0438\u0439 \u0434\u0430\u0439\u0434\u0436\u0435\u0441\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u043b\u043e \u0432 \u043a\u043e\u043d\u0446\u0435\u0440\u0442\u043d\u043e\u043c \u0437\u0430\u043b\u0435 «\u041a\u043e\u0441\u043c\u043e\u0441» \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0438 \u044d\u0442\u0438\u0445 \u0442\u0440\u0435\u0445 \u0434\u043d\u0435\u0439. \u0412\u0441\u0435 \u043e\u0442\u0447\u0435\u0442\u044b \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435<\/strong><\/a><\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u044e\u043d\u043e\u0448\u0438<\/strong>
\n1. #3 \u0415\u043c\u0435\u043b\u044c\u044f\u043d\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n2. #1 \u041f\u043e\u043f\u043e\u0432 \u0410\u0440\u0442\u0435\u043c
\n3. #2 \u041b\u0443\u043a\u044c\u044f\u043d\u043e\u0432 \u042e\u0440\u0438\u0439\u2028\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u044e\u043d\u0438\u043e\u0440\u044b
\n1. #18 \u042f\u043a\u043e\u0432\u043b\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440
\n2. #10 \u041a\u043e\u0440\u043d\u0435\u0435\u0432 \u0418\u043b\u044c\u044f
\n3. #17 \u0413\u0440\u0435\u0431\u0435\u043d\u0447\u0435\u043d\u043a\u043e \u0414\u0435\u043d\u0438\u0441
\n4. #4 \u0424\u043e\u043c\u0438\u043d \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439
\n5. #11 \u041a\u043e\u0437\u0435\u043b\u043a\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n6. #26 \u042e\u043c\u0430\u0442\u043e\u0432 \u0410\u043d\u0442\u043e\u043d<\/p>\n

\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u044e\u043d\u0438\u043e\u0440\u044b<\/strong>
\n1. #32 \u041a\u0443\u0437\u043d\u0435\u0446\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n2. #28 \u041b\u043e\u0441\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n3. #113 \u0413\u0430\u0432\u0440\u0438\u043b\u043e\u0432 \u0418\u0432\u0430\u043d
\n4. #29 \u0420\u0435\u0432\u0430 \u0410\u0440\u0442\u0435\u043c
\n5. #31 \u0418\u0441\u043c\u0430\u0442\u043e\u0432 \u041d\u0430\u0437\u0430\u0440
\n6. #30 \u0415\u0440\u0435\u043c\u0438\u043d \u0410\u043d\u0442\u043e\u043d<\/p>\n

\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 175 \u0441\u043c<\/strong>
\n1. #37 \u0411\u0430\u0448\u043a\u0430\u0442\u043e\u0432 \u0414\u0435\u043d\u0438\u0441
\n2. #36 \u0422\u0438\u0442\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n3. #39 \u041f\u043e\u043b\u0445\u043b\u0435\u0431\u043e\u0432 \u041e\u043b\u0435\u0433
\n4. #41 \u041f\u043b\u0430\u0447\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432
\n5. #40 \u041f\u0440\u043e\u0442\u044c\u043a\u043e \u0410\u043d\u0434\u0440\u0435\u0439
\n6. #34 \u041f\u0430\u043d\u043a\u0440\u0430\u0442\u043e\u0432 \u0420\u0443\u0441\u043b\u0430\u043d<\/p>\n

\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 180 \u0441\u043c<\/strong>
\n1. #54 \u041d\u0435\u0444\u0435\u0434\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n2. #51 \u0413\u043e\u0440\u044e\u043d\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n3. #47 \u041d\u043e\u0432\u0438\u043a\u043e\u0432 \u0420\u043e\u0431\u0435\u0440\u0442
\n4. #48 \u0422\u0438\u043c\u0438\u043d \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n5. #50 \u041c\u0430\u0441\u0442\u0435\u0440\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n6. #331 \u0414\u0440\u043e\u0442\u0438\u043d\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n

\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 +180 \u0441\u043c<\/strong>
\n1. #74 \u0413\u043e\u043d\u0447\u0430\u0440\u0443\u043a \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n2. #57 \u0414\u0437\u044e\u0431\u0430 \u0410\u0440\u0442\u0435\u043c
\n3. #58 \u041e\u043b\u044c\u0445\u043e\u0432\u0441\u043a\u0438\u0439 \u0421\u0435\u0440\u0433\u0435\u0439
\n4. #85 \u0428\u0430\u043a\u0438\u0440\u043e\u0432 \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432
\n5. #65 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n6. #59 \u0411\u0430\u043d\u043d\u044b\u0445 \u0418\u0432\u0430\u043d<\/p>\n

\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/strong>
\n1. 5#4 \u041d\u0435\u0444\u0435\u0434\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n2. #74 \u0413\u043e\u043d\u0447\u0430\u0440\u0443\u043a \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n3. #37 \u0411\u0430\u0448\u043a\u0430\u0442\u043e\u0432 \u0414\u0435\u043d\u0438\u0441<\/p>\n

\u2028Men’s physique 174 \u0441\u043c<\/strong>
\n1. #375 \u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n2. #374 \u041a\u0443\u043b\u0430\u0433\u0438\u043d \u0421\u0442\u0435\u043f\u0430\u043d
\n3. #380 \u0415\u043c\u0435\u043b\u044c\u044f\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n4. #378 \u0421\u0430\u0438\u0442\u043e\u0432 \u041c\u043a\u0440\u0430\u0442
\n5. #377 \u041b\u0443\u043d\u0438\u043d \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439
\n6. #379 \u0411\u0430\u0440\u0434\u0438\u0438 \u041f\u0430\u0432\u0435\u043b<\/p>\n

Men’s physique 178 \u0441\u043c<\/strong>
\n1. #386 \u041a\u0440\u0443\u043f\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n2. #390 \u0414\u043e\u0440\u043e\u0445\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n3. #392 \u0425\u0443\u0441\u043b\u0438\u043d\u043e\u0432 \u0420\u0430\u0444\u0430\u044d\u043b\u044c
\n4. #396 \u041f\u0430\u0432\u043b\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n5. #397 \u0421\u0430\u0434 \u041c\u043e\u0445\u0430\u043c\u0435\u0434
\n6. #398 \u0426\u0430\u0440\u0435\u0432\u0441\u043a\u0438\u0439 \u041c\u0430\u0440\u043a<\/p>\n

Men’s physique +178 \u0441\u043c<\/strong>
\n1. #411 \u0413\u0443\u0440\u044c\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n2. #414 \u0411\u0440\u0430\u0442\u043d\u0438\u043a\u043e\u0432 \u042f\u0440\u043e\u0441\u043b\u0430\u0432
\n3. #406 \u0411\u0440\u0435\u0434\u043e\u0432 \u041d\u0438\u043a\u0438\u0442\u0430
\n4. #399 \u041b\u0430\u0432\u0440\u0435\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n5 #409 \u041b\u0443\u0446\u0435\u043d\u043a\u043e \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n6. #401 \u041f\u0435\u0432\u043d\u0435\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n

Men’s physique \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/strong>
\n1. #386 \u041a\u0440\u0443\u043f\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440
\n2. #375 \u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n3. #411 \u0413\u0443\u0440\u044c\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u043c\u0430\u0441\u0442\u0435\u0440\u0430<\/strong>
\n1. #107 \u041e\u043b\u0435\u0439\u043d\u0438\u043a \u041e\u043a\u0441\u0430\u043d\u0430
\n2. #109 \u0420\u0443\u0431\u0430\u043d\u0435\u043d\u043a\u043e \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n3. #246 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432\u0430 \u0410\u043d\u043d\u0430
\n4. #119 \u0418\u0432\u0430\u043d\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430
\n5. #105 \u0413\u043e\u0440\u0435\u043b\u043e\u0432\u0430 \u041e\u043b\u0435\u0441\u044f
\n6. #120 \u041a\u0430\u043b\u0438\u043d\u0438\u043d\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 \u044e\u043d\u0438\u043e\u0440\u043a\u0438<\/strong>
\n1. #114 \u0420\u0435\u0431\u0440\u043e\u0432\u0430 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430
\n2. #175 \u0424\u043b\u0438\u0433\u0438\u043d\u0441\u043a\u0438\u0445 \u0422\u0430\u0442\u044c\u044f\u043d\u0430
\n3. #95 \u041c\u0438\u0437\u0433\u0438\u0440\u0435\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f
\n4. #92 \u0421\u0438\u043d\u0438\u0446\u044b\u043d\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430
\n5. #99 \u041a\u043e\u0437\u044b\u0440\u0438\u0446\u043a\u0430\u044f \u041a\u0441\u0435\u043d\u0438\u044f
\n6. #94 \u0417\u043e\u043b\u043e\u0442\u0430\u044f \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n

\u2028\u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 160 \u0441\u043c<\/strong>
\n1. #114 \u0420\u0435\u0431\u0440\u043e\u0432\u0430 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430
\n2. #138 \u041c\u0438\u0442\u0440\u043e\u0445\u0438\u043d\u0430 \u0418\u0440\u0438\u043d\u0430
\n3. #170 \u041a\u0438\u0446\u0435\u0440\u043e\u0432\u0430 \u042e\u043b\u0438\u044f
\n4. #94 \u0417\u043e\u043b\u043e\u0442\u0430\u044f \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f
\n5. #95 \u041c\u0438\u0437\u0433\u0438\u0440\u0435\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f
\n6. #146 \u0411\u0435\u043b\u0438\u043a \u0410\u043d\u043d\u0430<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 163 \u0441\u043c<\/strong>
\n1. #164 \u041b\u0435\u0433\u043e\u0448\u0438\u043d\u0430 \u0410\u043d\u0436\u0435\u043b\u0430
\n2. #168 \u0420\u0443\u0431\u0430\u043d\u0435\u043d\u043a\u043e \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n3. #163 \u0412\u043e\u0440\u043e\u043d\u0438\u0446\u043a\u0430\u044f \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f
\n4. #169 \u0412\u043e\u0440\u043e\u043d\u0438\u0446\u043a\u0430\u044f \u0412\u0430\u043b\u0435\u0440\u0438\u044f
\n5. #175 \u0424\u043b\u0438\u0433\u0438\u043d\u0441\u043a\u0438\u0445 \u0422\u0430\u0442\u044c\u044f\u043d\u0430
\n6. #92 \u0421\u0438\u043d\u0438\u0446\u044b\u043d\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 166 \u0441\u043c<\/strong>
\n1. #184 \u0421\u043e\u0440\u043e\u043a\u0438\u043d\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n2. #190 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n3. #181 \u041a\u0438\u0443\u0448\u0435\u0432\u0430 \u041e\u043b\u044c\u0433\u0430
\n4. #195 \u041b\u0435\u043e\u043d\u0435\u043d\u043a\u043e \u041c\u0430\u0439\u044f
\n5. #119 \u0418\u0432\u0430\u043d\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430
\n6. #187 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430 \u0410\u043d\u043d\u0430<\/p>\n

\u2028\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 169<\/strong>
\n1. #216 \u0417\u0434\u043e\u0440\u0438\u043a\u043e\u0432\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430
\n2. #91 \u0417\u0430\u0432\u0430\u043b\u044c\u0441\u043a\u0430\u044f \u041e\u043a\u0441\u0430\u043d\u0430
\n3. #232 \u0428\u0438\u043d\u043a\u0430\u0440\u0435\u043d\u043a\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430
\n4. #214 \u0412\u0430\u0433\u0443\u0440\u0438\u043d\u0430 \u0415\u043b\u0435\u043d\u0430
\n5. #211 \u041c\u0435\u043b\u044c\u043d\u0438\u043a \u0410\u043d\u043d\u0430
\n6. #212 \u0418\u0433\u043d\u0430\u0442\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p>\n

\u2028\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 172 \u0441\u043c<\/strong>
\n1. #107 \u041e\u043b\u0435\u0439\u043d\u0438\u043a \u041e\u043a\u0441\u0430\u043d\u0430
\n2. #233 \u0414\u043e\u043b\u0433\u0438\u0445 \u041d\u0438\u043d\u0430
\n3. #221 \u041a\u0438\u0440\u0435\u0435\u0432\u0430 \u0410\u043b\u043b\u0430
\n4. #236 \u041a\u0430\u0440\u043f\u0438\u043b\u043e\u0432\u0441\u043a\u0430\u044f \u042f\u043d\u0430
\n5. #219 \u0414\u043e\u0432\u0433\u0430\u043b\u0435\u0432\u0430 \u0418\u0440\u0438\u043d\u0430
\n6 #223 \u0422\u0430\u0441\u043e\u0439\u0442\u0438 \u042d\u0442\u0435\u0440\u0438<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 +172 \u0441\u043c<\/strong>
\n1. #241 \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u0438\u044f
\n2. #244 \u041b\u0443\u0433\u043e\u0432\u0441\u043a\u0438\u0445 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n3. #242 \u0424\u0438\u043b\u0430\u0442\u043e\u0432\u0430 \u041c\u0430\u0440\u0433\u0430\u0440\u0438\u0442\u0430
\n4. #249 \u0422\u0435\u0431\u0435\u043d\u0435\u0432\u0430 \u0422\u0430\u0442\u044c\u044f\u043d\u0430
\n5. #250 \u0427\u0443\u043a\u043b\u0430\u0439 \u042e\u043b\u0438\u044f
\n6. #253 \u0410\u0445\u043c\u0435\u0442\u0448\u0438\u043d\u0430 \u0410\u0439\u0433\u0443\u043b\u044c<\/p>\n

\u0411\u0438\u043a\u0438\u043d\u0438-\u0444\u0438\u0442\u043d\u0435\u0441 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/strong>
\n1. #114 \u0420\u0435\u0431\u0440\u043e\u0432\u0430 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430
\n2. #164 \u041b\u0435\u0433\u043e\u0448\u0438\u043d\u0430 \u0410\u043d\u0436\u0435\u043b\u0430
\n3. #216 \u0417\u0434\u043e\u0440\u0438\u043a\u043e\u0432\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430
\n4. #184 \u0421\u043e\u0440\u043e\u043a\u0438\u043d\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n5. #241 \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u0438\u044f
\n6. #107 \u041e\u043b\u0435\u0439\u043d\u0438\u043a \u041e\u043a\u0441\u0430\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 80 \u043a\u0433<\/strong>
\n1. #314 \u041c\u0438\u0445\u0435\u0435\u0432 \u041c\u0438\u0445\u0430\u0438\u043b
\n2. #315 \u0410\u043a\u0438\u043c\u043e\u0432 \u041d\u0438\u043a\u0438\u0442\u0430
\n3. #313 \u041f\u0430\u043d\u043e\u0432 \u042e\u0440\u0438\u0439
\n4. #317 \u0414\u0435\u0447\u043a\u0438\u043d \u0410\u043d\u0430\u0442\u043e\u043b\u0438\u0439
\n5. #318 \u0421\u0435\u0432\u0430\u043b\u044c\u043d\u0438\u043a\u043e\u0432 \u0410\u043d\u0442\u043e\u043d
\n6. #332 \u0410\u0445\u043e\u0442\u0435\u043b\u0430\u0448\u0432\u0438\u043b\u0438 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 85 \u043a\u0433<\/strong>
\n1. #322 \u0413\u0430\u043b\u043a\u0438\u043d \u0410\u043d\u0434\u0440\u0435\u0439
\n2. #327 \u041a\u0438\u0440\u0441\u0430\u043d\u043e\u0432 \u0415\u0432\u0433\u0435\u043d\u0438\u0439
\n3. #333 \u041f\u0430\u043a \u0412\u0430\u043b\u0435\u0440\u0438\u0439
\n4. #329 \u0426\u0430\u0440\u044e\u043a \u0410\u043d\u0442\u043e\u043d
\n5. #330 \u041f\u0440\u043e\u0442\u0430\u0441 \u0410\u043d\u0434\u0440\u0435\u0439
\n6. #326 \u041a\u0438\u0440\u043f\u0438\u0447\u0435\u0432 \u0412\u0430\u043b\u0435\u0440\u0438\u0439<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 90 \u043a\u0433<\/strong>
\n1. #336 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0410\u043d\u0434\u0440\u0435\u0439
\n2. #337 \u0427\u0438\u0441\u0442\u044f\u043a\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n3. #75 \u0411\u043e\u0433\u0434\u0430\u043d\u043e\u0432 \u0420\u0443\u0441\u043b\u0430\u043d
\n4. #335 \u041f\u043e\u0442\u0430\u043f\u043e\u0432 \u0418\u0432\u0430\u043d<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 95 \u043a\u0433<\/strong>
\n1. #339 \u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440
\n2. #8 \u041b\u043e\u043d\u0442\u0435\u0432 \u042f\u0440\u043e\u0441\u043b\u0430\u0432
\n3. #346 \u0418\u0432\u0430\u043d\u043e\u0432 \u041f\u0430\u0432\u0435\u043b
\n4. #341 \u0412\u0438\u043d\u043d\u0438\u0446\u043a\u0438\u0439 \u0414\u0435\u043d\u0438\u0441
\n5. #343 \u041a\u043b\u044b\u0448\u0431\u0430\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n6. #344 \u041a\u043e\u0442\u0435\u043d\u043a\u043e\u0432 \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 100 \u043a\u0433<\/strong>
\n1. #351 \u0421\u0435\u043c\u0435\u043d\u0438\u043d \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n2. #353 \u0411\u0443\u0440\u043c\u0438\u0441\u0442\u0440\u043e\u0432 \u0414\u0435\u043d\u0438\u0441
\n3. #18 \u042f\u043a\u043e\u0432\u043b\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440
\n4. #345 \u041a\u0430\u0440\u0432\u043e\u0432\u0441\u043a\u0438\u0439 \u0412\u0438\u0442\u0430\u043b\u0438\u0439
\n5. #356 \u0411\u0435\u043a\u0443\u0437\u0430\u0440\u043e\u0432 \u041c\u0430\u043a\u0441\u0438\u043c
\n6. #349 \u0411\u0435\u043b\u043e\u0434\u0435\u0434 \u041d\u0438\u043a\u043e\u043b\u0430\u0439<\/p>\n

\u2028\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 +100 \u043a\u0433<\/strong>
\n1. #373 \u0422\u0440\u043e\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n2. #365 \u041c\u0430\u043a\u0435\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439
\n3. #370 \u0422\u043b\u044f\u043a\u043e\u0434\u0443\u0433\u043e\u0432 \u0420\u0430\u043c\u0437\u0435\u0441
\n4. #364 \u0422\u0443\u0440\u0430\u0435\u0432 \u0421\u0435\u0440\u0433\u0435\u0439
\n5. #368 \u0421\u0438\u0434\u043e\u0440\u044b\u0447\u0435\u0432 \u041c\u0438\u0445\u0430\u0438\u043b
\n6. #369 \u0422\u0430\u043c\u0431\u043e\u0432\u0446\u0435\u0432 \u041a\u0438\u0440\u0438\u043b\u043b
\n7. #371 \u0428\u043e\u043a\u0438\u043d \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n

\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/strong>
\n1. #373 \u0422\u0440\u043e\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439
\n2. #351 \u0421\u0435\u043c\u0435\u043d\u0438\u043d \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n3. #339 \u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440
\n4. #336 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0410\u043d\u0434\u0440\u0435\u0439
\n5. #322 \u0413\u0430\u043b\u043a\u0438\u043d \u0410\u043d\u0434\u0440\u0435\u0439
\n6. #314 \u041c\u0438\u0445\u0435\u0435\u0432 \u041c\u0438\u0445\u0430\u0438\u043b<\/p>\n

\u0416\u0435\u043d\u0441\u043a\u0438\u0439 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (women’s physique)<\/strong>
\n1. #307 \u0426\u0443\u043a\u0430\u043d\u043e\u0432\u0430 \u0410\u043d\u043d\u0430
\n2. #310 \u041c\u044f\u0441\u043d\u0438\u043a\u043e\u0432\u0430 \u0423\u043b\u044c\u044f\u043d\u0430
\n3. #308 \u0413\u0430\u043b\u043a\u0438\u043d\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n4. #311 \u041a\u0440\u0430\u0441\u043e\u0432\u0430 \u041c\u0438\u0440\u0430\u0441\u043b\u0430\u0432\u0430
\n5. #309 \u0410\u0433\u0430\u043f\u043e\u0432\u0430 \u041e\u043a\u0441\u0430\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043e 158 \u0441\u043c<\/strong>
\n1. #278 \u0417\u0430\u0431\u0430\u0432\u0438\u043d\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n2. #276 \u0410\u043d\u0438\u0441\u0438\u043c\u043e\u0432\u0430 \u0410\u0439\u0433\u0443\u043b\u044c
\n3. #265 \u041b\u0435\u043e\u043d\u043e\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f
\n4. #277 \u0424\u043e\u043c\u0438\u0447\u0435\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f
\n5. #279 \u0411\u0430\u043b\u044f\u0441\u0438\u043d\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f
\n6. #283 \u041f\u0435\u0440\u0432\u0443\u0445\u0438\u043d\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043e 163 \u0441\u043c<\/strong>
\n1. #285 \u041c\u0430\u0440\u0442\u0438\u0440\u043e\u0441\u044f\u043d \u0410\u043d\u0443\u0448
\n2. #280 \u0418\u0432\u043b\u0438\u0435\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f
\n3. #281 \u0411\u043e\u043b\u0434\u044b\u0440\u0435\u0432\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430
\n4. #270 \u041a\u043e\u0432\u0430\u043b\u044c\u043a\u043e \u0422\u0430\u0442\u044c\u044f\u043d\u0430
\n5. #273 \u041a\u0435\u043b\u0435\u0448\u044f\u043d \u042d\u043b\u0438\u043d\u0430
\n6. #284 \u0415\u0433\u043e\u0440\u0443\u0448\u043a\u0438\u043d\u0430 \u0412\u0435\u0440\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043e 168 \u0441\u043c<\/strong>
\n1. #264 \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430 \u0422\u0430\u0438\u0441\u0438\u044f
\n2. #294 \u0417\u043e\u0440\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u044f
\n3. #295 \u041b\u0438\u0442\u0432\u0438\u043d\u043e\u0432\u0430 \u0415\u043b\u0435\u043d\u0430
\n4. #268 \u041a\u0443\u0431\u0440\u0430\u043a\u043e\u0432\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n5. #296 \u0427\u0435\u0440\u043d\u044b\u0448\u0435\u0432\u0430 \u0415\u043b\u0435\u043d\u0430
\n6. #297 \u0410\u0444\u043e\u043d\u0438\u043d\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 +168 \u0441\u043c<\/strong>
\n1. #263 \u0413\u0440\u0435\u0431\u0435\u043d\u0447\u0435\u043d\u043a\u043e \u0410\u043d\u043d\u0430
\n2. #301 \u041a\u0443\u0437\u043d\u0435\u0446\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430
\n3. #271 \u042e\u043d\u0438\u043d\u0430 \u0415\u043b\u0435\u043d\u0430
\n4. #299 \u0411\u043e\u0440\u043e\u0434\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u043d\u0430
\n5. #298 \u0412\u0430\u0441\u044e\u0442\u0430 \u0412\u0430\u043b\u0435\u0440\u0438\u044f
\n6. #303 \u041a\u0443\u0437\u043d\u0435\u0446\u043e\u0432\u0430 \u041c\u0430\u0440\u0438\u044f<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441-\u043c\u0430\u0441\u0442\u0435\u0440\u0430<\/strong>
\n1. #271 \u042e\u043d\u0438\u043d\u0430 \u0415\u043b\u0435\u043d\u0430
\n2. #270 \u041a\u043e\u0432\u0430\u043b\u044c\u043a\u043e \u0422\u0430\u0442\u044c\u044f\u043d\u0430
\n3. #273 \u041a\u0435\u043b\u0435\u0448\u044f\u043d \u042d\u043b\u0438\u043d\u0430
\n4. #274 \u0410\u0445\u0443\u043d\u0434\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u0438\u044f
\n5. #268 \u041a\u0443\u0431\u0440\u0430\u043a\u043e\u0432\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n6. #269 \u041a\u0438\u0437\u043e\u0432\u0446\u0435\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441-\u044e\u043d\u0438\u043e\u0440\u043a\u0438<\/strong>
\n1. #263 \u0413\u0440\u0435\u0431\u0435\u043d\u0447\u0435\u043d\u043a\u043e \u0410\u043d\u043d\u0430
\n2. #265 \u041b\u0435\u043e\u043d\u043e\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f
\n3. #264 \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430 \u0422\u0430\u0438\u0441\u0438\u044f
\n4. #266 \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430 \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430<\/p>\n

\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/strong>
\n1. #263 \u0413\u0440\u0435\u0431\u0435\u043d\u0447\u0435\u043d\u043a\u043e \u0410\u043d\u043d\u0430
\n2. #285 \u041c\u0430\u0440\u0442\u0438\u0440\u043e\u0441\u044f\u043d \u0410\u043d\u0443\u0448
\n3. #278 \u0417\u0430\u0431\u0430\u0432\u0438\u043d\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f
\n4. #264 \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430 \u0422\u0430\u0438\u0441\u0438\u044f<\/p>\n

Fit-model<\/strong>
\n1. #255 \u0426\u0443\u043a\u0430\u043d\u043e\u0432\u0430 \u0418\u043d\u043d\u0430
\n2. #259 \u0422\u0443\u0444\u0440\u0438\u0435\u0432\u0430 \u0410\u043b\u0435\u043d\u0430
\n3. #257 \u0425\u0430\u0440\u0447\u0435\u0432\u0430 \u041c\u0430\u0440\u0438\u044f
\n4. #262 \u0411\u0430\u043b\u0430\u043d\u0434\u0430 \u041c\u0430\u0440\u0438\u044f
\n5. #254 \u0421\u0435\u043c\u0435\u043d\u043e\u0432\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430
\n6. #258 \u0428\u0430\u0439\u043d\u0443\u0440\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430<\/p>\n

\u0424\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b<\/strong>
\n1. #25 \u041f\u0430\u0441\u0442\u0443\u0448\u043a\u043e\u0432\u0430 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430
\n2. #23 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430 \u041a\u0430\u0440\u0438\u043d\u0430
\n3. #20 \u041f\u0430\u043d\u0447\u0435\u043d\u043a\u043e \u042d\u0432\u0430
\n4. #24 \u0428\u0438\u0448\u043a\u0430\u0440\u0435\u0432\u0430 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430
\n5. #22 \u041c\u044f\u0433\u0447\u0438\u043b\u043e\u0432\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430
\n6. #19 \u0418\u043b\u044c\u0438\u043d\u0430 \u041e\u043b\u044c\u0433\u0430<\/p>\n

\u0414\u0440\u0443\u0437\u044c\u044f! \u0414\u043b\u044f \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0430 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u0433\u0430\u043b\u0435\u0440\u0435\u0439 BBI \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0445 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u0445 \u0441\u043a\u0430\u0447\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u00a0Gmedia<\/strong>, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u043d\u0435\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u00a0Bodybuilding Illustrated<\/strong>\u00a0\u0438 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0441 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u043e\u0432 \u0441 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e\u043c!
\n\u0412\u0441\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0434\u043b\u044f \u0441\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"mak_6212\"<\/a><\/p>\n

\"mak_6219\"<\/a><\/p>\n

\"mak_6327\"<\/a><\/p>\n

 <\/p>\n

\"mak_7465\"<\/a><\/p>\n

\"mak_7840\"<\/a><\/p>\n

\"mak_8152\"<\/a><\/p>\n

\"mak_8172\"<\/a><\/p>\n

\"mak_8174\"<\/a><\/p>\n

\"mak_8186\"<\/a><\/p>\n

\"mak_8214\"<\/a><\/p>\n

\"mak_8219\"<\/a><\/p>\n

\"mak_8877\"<\/a><\/p>\n

\"mak_9167\"<\/a><\/p>\n

\"mak_9341\"<\/a><\/p>\n

\"mak_9348\"<\/a><\/p>\n

[gm album=45]<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0414\u0432\u0430 \u0434\u043d\u044f, 425 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043a\u0430\u043a \u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430 \u041c\u043e\u0441\u043a\u0432\u0435 \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435. \u041f\u0435\u0440\u0432\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u0434\u0430\u043b\u0438 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c, \u043f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430: «\u0410 \u043f\u0440\u0430\u0432\u0434\u0430, \u0447\u0442\u043e \u0437\u0430\u043b \u0431\u044b\u043b \u043f\u0443\u0441\u0442\u043e\u0439?» \u041d\u0435\u043f\u0440\u0430\u0432\u0434\u0430. \u0412 \u043f\u0435\u0440\u0432\u044b\u0439 \u0434\u0435\u043d\u044c \u0437\u0430\u043b \u0431\u044b\u043b \u043d\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043f\u043e\u043b\u043e\u043d, \u0438\u043b\u0438 \u043d\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043f\u0443\u0441\u0442, \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0430\u043c\u0438. \u0418 \u0434\u0430, \u043a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c «\u0444\u0438\u0437\u0438\u043a\u043e\u0432» \u0437\u0440\u0438\u0442\u0435\u043b\u0435\u0439 \u043e\u0441\u0442\u0430\u043b\u043e\u0441\u044c \u0435\u0449\u0435 \u043c\u0435\u043d\u044c\u0448\u0435. \u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c […]<\/p>\n","protected":false},"author":1,"featured_media":63792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[449,460,70,455],"class_list":["post-63722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-moscow","tag-mskhampionship","tag-fbfm","tag-455"],"yoast_head":"\n\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443. \u0414\u0430\u0439\u0434\u0436\u0435\u0441\u0442. - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=63722\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443. \u0414\u0430\u0439\u0434\u0436\u0435\u0441\u0442. - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"\u0414\u0432\u0430 \u0434\u043d\u044f, 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