{"id":62115,"date":"2016-10-17T17:51:26","date_gmt":"2016-10-17T14:51:26","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=62115"},"modified":"2016-10-19T09:57:39","modified_gmt":"2016-10-19T06:57:39","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%81%d0%b0%d0%bd%d0%ba%d1%82-%d0%bf%d0%b5%d1%82%d0%b5%d1%80%d0%b1%d1%83%d1%80%d0%b3%d0%b0-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8-3","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=62115","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443. \u0414\u0435\u043d\u044c \u0432\u0442\u043e\u0440\u043e\u0439."},"content":{"rendered":"
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\n\u0444\u043e\u0442\u043e \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0411\u0435\u0441\u043f\u0430\u043b\u043e\u0432\u0430<\/a><\/strong><\/p>\n

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\"bannerabesp\"<\/a><\/p>\n

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\"bannerabesp\"<\/a><\/p>\n

\u00a0[gm album=37]<\/p>\n

\"bannerabesp\"<\/a><\/p>\n

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\"bannerabesp\"<\/a><\/p>\n

\u00a0[gm album=38]<\/p>\n

\"bannerabesp\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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\u0441\u043a\u0430\u0447\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u00a0Gmedia, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u043d\u0435\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u00a0Bodybuilding Illustrated\u00a0\u0438 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0441 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u043e\u0432 \u0441 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e\u043c! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0434\u043b\u044f \u0441\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f \u00a0[gm album=36] \u0411\u043e\u043b\u044c\u0448\u0435 \u0444\u043e\u0442\u043e \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435\u00a0NEXT\u00a0<\/p>\n","protected":false},"author":1,"featured_media":62139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[458,453,457,257],"class_list":["post-62115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-bespalov","tag-piter","tag-piter1016","tag-257"],"yoast_head":"\n\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443. \u0414\u0435\u043d\u044c \u0432\u0442\u043e\u0440\u043e\u0439. - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=62115\" \/>\n<link rel=\"next\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=62115&page=2\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 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\u0441\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f \u00a0[gm album=36] \u0411\u043e\u043b\u044c\u0448\u0435 \u0444\u043e\u0442\u043e \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435\u00a0NEXT\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodybuildingillustrated.ru\/?p=62115\" \/>\n<meta property=\"og:site_name\" content=\"Bodybuilding Illustrated\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/BodybuildingIllustrated\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-17T14:51:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-19T06:57:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/DSC_6207.jpg?fit=1600%2C1067&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" 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