{"id":55178,"date":"2016-10-05T20:24:52","date_gmt":"2016-10-05T17:24:52","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=55178"},"modified":"2016-10-06T22:39:25","modified_gmt":"2016-10-06T19:39:25","slug":"arnold-classic-europe-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d0%b5-%d0%bd%d0%b5-%d0%b2-%d1%84%d0%be%d0%ba%d1%83%d1%81%d0%b5","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=55178","title":{"rendered":"Arnold Classic Europe. \u041f\u043e\u0441\u043b\u0435\u0441\u043b\u043e\u0432\u0438\u0435. \u041d\u0435 \u0432 \u0444\u043e\u043a\u0443\u0441\u0435."},"content":{"rendered":"<hr \/>\n<p>\u0412\u043e\u0442 <a href=\"https:\/\/vk.com\/ironworld?w=wall-11856338_44912\" target=\"_blank\">\u0442\u0443\u0442<\/a> \u0416\u041c\u00a0\u0431\u0435\u0437 \u0441\u043e\u0433\u043b\u0430\u0441\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u043e \u043c\u043d\u043e\u0439 \u0437\u0430\u043f\u0438\u0441\u0430\u043b \u043c\u0435\u043d\u044f \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u00ab\u041b\u0443\u0447\u0448\u0438\u0439 \u043e\u0431\u043e\u0437\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443\u00bb.<\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u0441\u0442\u0440\u0430\u043d\u043d\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044f \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0434\u0435\u043b\u0430\u043b \u043e\u0431\u0437\u043e\u0440\u044b \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u043e\u0432. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0443\u0436\u0435\u043d \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u043d\u0430\u043c\u0435\u0442\u0430\u043d\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434. \u0418\u0437 \u0432\u0441\u0435\u0445 \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0432 \u044d\u0442\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u043d\u043e\u043c\u0438\u043d\u0430\u043d\u0442\u043e\u0432 \u0441\u0435\u0439\u0447\u0430\u0441 \u041d\u0418\u041a\u0422\u041e \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u043e\u0431\u0437\u043e\u0440\u044b. \u0412\u0441\u0435-\u0442\u0430\u043a\u0438 \u043e\u0431\u0437\u043e\u0440 \u043f\u043e\u0434\u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u0435\u0442 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0443, \u0430 \u043d\u0435 \u0431\u0430\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u00ab\u0431\u044b\u043b, \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f, \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438, \u043f\u043e\u0431\u0435\u0434\u0438\u043b\u0438\u00bb. \u0421\u0435\u0439\u0447\u0430\u0441 \u043e\u0431\u0437\u043e\u0440\u044b \u0434\u0435\u043b\u0430\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u0438\u043d \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u2013 <a href=\"https:\/\/www.facebook.com\/alexander.timoshenko.9\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0438\u043c\u043e\u0448\u0435\u043d\u043a\u043e<\/strong><\/a>. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u0441\u0442\u0440\u0430\u043d\u0435\u043d \u0432\u044b\u0431\u043e\u0440 \u043d\u043e\u043c\u0438\u043d\u0430\u043d\u0442\u043e\u0432 \u0416\u041c. \u041d\u043e \u0443\u0436 \u0440\u0430\u0437 \u00ab\u0431\u0435\u0437 \u043c\u0435\u043d\u044f \u043c\u0435\u043d\u044f \u0436\u0435\u043d\u0438\u043b\u0438\u00bb, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u044e \u0432\u044b\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0435\u0433\u043e <a href=\"https:\/\/bodybuildingillustrated.ru\/?s=Arnold+Classic+Europe\" target=\"_blank\"><strong>Arnold Classic Europe<\/strong><\/a>. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0441\u0442\u0440\u0430\u0441\u0442\u0438 \u0443\u043b\u0435\u0433\u043b\u0438\u0441\u044c, \u043a\u0442\u043e \u0432\u0438\u043d\u043e\u0432\u0430\u0442 \u0432 \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u043e\u043c \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u2013 \u0433\u0440\u0438\u043c, \u0441\u0432\u0435\u0442, \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u044b \u0438\u043b\u0438 \u043f\u0430\u043f\u0430 \u041a\u0430\u0440\u043b\u043e \u0441 \u0427\u0435\u0431\u0443\u0440\u0430\u0448\u043a\u043e\u0439 \u2013 \u0443\u0436\u0435 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438.<\/p>\n<p>\u0414\u0443\u043c\u0430\u044e, \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0438\u0437\u043b\u0438\u0448\u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0433\u0440\u0430\u043d\u0434\u0438\u043e\u0437\u043d\u043e\u0441\u0442\u0438 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435 \u0435\u0433\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f. \u0412\u0441\u0451 \u043e\u0442\u043b\u0430\u0436\u0435\u043d\u043e \u0438 \u0447\u0435\u0442\u043a\u043e (\u0432\u0441\u0435 \u0438\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u043e \u0431\u0430\u0440\u0434\u0430\u043a\u0435 \u0438\u0441\u0445\u043e\u0434\u044f\u0442 \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0442 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043d\u0435\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432). \u0427\u0442\u043e \u043f\u0440\u0438\u044f\u0442\u043d\u043e, \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0430\u043a\u043a\u0440\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0442\u044b, \u043a\u0430\u043a \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c \u0421\u041c\u0418, \u0438\u043c\u0435\u0435\u0448\u044c \u043a\u0443\u0447\u0443 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432. \u042d\u0442\u043e \u0438 \u043f\u0440\u0435\u0441\u0441-\u0440\u0443\u043c \u0441 \u0431\u044b\u0441\u0442\u0440\u044b\u043c wi-fi, \u043a\u043e\u0444\u0435 \u0438 \u0432\u043e\u0434\u043e\u0439 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435, \u044d\u0442\u043e \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u00ab\u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c\u00bb \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u043e \u0432\u0441\u0435 \u0437\u043e\u043d\u044b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0442\u0443\u0440\u043d\u0438\u0440\u0430 (\u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0435\u0441\u0442\u044c \u0437\u043e\u043d\u044b \u043a\u0443\u0434\u0430 \u0441\u043e \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e\u0439 \u0430\u043a\u043a\u0440\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u043d\u0435 \u043f\u043e\u043f\u0430\u0441\u0442\u044c, \u043d\u043e \u044d\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u043c\u0430), \u044d\u0442\u043e \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0441 \u043b\u044e\u0431\u044b\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043c \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0430. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u044b \u043d\u0435 \u0441\u0442\u0430\u0432\u044f\u0442 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438 \u0430\u0432\u0442\u043e\u0440\u0441\u043a\u0438\u0445 \u043f\u0440\u0430\u0432 \u0438\u043b\u0438 \u043f\u0440\u0430\u0432\u0430 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438 \u0432 \u043e\u0434\u043d\u043e\u043c \u0438\u0437\u0434\u0430\u043d\u0438\u0438, \u0430 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u043f\u0440\u043e\u0441\u044f\u0442 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441 \u0438\u0437\u0434\u0430\u043d\u0438\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u0431\u044b\u043b\u0438 \u0434\u043e\u043f\u0443\u0449\u0435\u043d\u044b \u0432 \u0442\u0443 \u0438\u043b\u0438 \u0438\u043d\u0443\u044e \u0437\u043e\u043d\u0443. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u041d\u0418\u041a\u041e\u041c\u0423 \u0438\u0437 \u043f\u0440\u0438\u0448\u0435\u0434\u0448\u0438\u0445 \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043d\u0435 \u0431\u044b\u043b\u043e \u0437\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u043e \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441 \u043b\u044e\u0431\u044b\u0445 \u043f\u043e\u0437\u0438\u0446\u0438\u0439, \u043a\u0440\u043e\u043c\u0435 \u0442\u0435\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u043e\u0442\u0432\u0435\u0434\u0435\u043d\u043d\u044b \u0434\u043b\u044f \u043f\u0440\u0435\u0441\u0441\u044b. \u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0441 \u0442\u0435\u043c\u0438 \u0437\u0440\u0438\u0442\u0435\u043b\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u0443\u0434\u0430 \u043f\u0440\u043e\u043d\u0438\u043a\u043b\u0438? \u0418\u0445 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u043e\u0441\u0438\u043b\u0438 \u043e\u0442\u0442\u0443\u0434\u0430 \u0443\u0439\u0442\u0438. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u044b <strong>Arnold Classic Europe<\/strong> \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u044e\u0442 \u041a\u0410\u041a \u043d\u0430\u0434\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u043f\u0440\u0435\u0441\u0441\u043e\u0439 \u0438 \u041a\u0410\u041a \u043d\u0430\u0434\u043e \u043f\u0440\u043e\u043c\u043e\u0443\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0442\u0443\u0440\u043d\u0438\u0440.<\/p>\n<p>\u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u043f\u043e \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u044f \u0443\u0437\u043d\u0430\u043b \u0447\u0442\u043e \u043e\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 \u0435\u0434\u0435\u0442 \u043f\u043e\u0440\u044f\u0434\u043a\u0430 60 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0441\u0442\u0430\u043b\u043e \u043f\u043e\u043d\u044f\u0442\u043d\u043e, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0435\u0445\u0430\u0442\u044c! \u0421\u0440\u0430\u0437\u0443 \u0445\u043e\u0447\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u0441\u0435 \u0440\u0435\u0431\u044f\u0442\u0430, \u043f\u0440\u0438\u0435\u0445\u0430\u0432\u0448\u0438\u0435 \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442, \u043c\u043e\u043b\u043e\u0434\u0446\u044b \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u0438, \u0447\u0442\u043e \u043f\u0440\u0438\u0435\u0445\u0430\u043b\u0438 \u0432\u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432. \u0427\u0442\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f, \u043d\u0443\u0436\u043d\u043e \u00ab\u0441\u0432\u0435\u0442\u0438\u0442\u044c \u043b\u0438\u0446\u043e\u043c\u00bb, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u0443\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u044b\u043c. \u0421\u0442\u0440\u0430\u043d\u043d\u043e, \u0447\u0442\u043e \u0438\u0437 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0440\u0435\u0441\u0441\u044b \u0431\u044b\u043b\u0438 \u0442\u043e\u043b\u044c\u043a\u043e <a href=\"http:\/\/www.eastlabs.ru\" target=\"_blank\"><strong>EastLabs<\/strong><\/a> \u0438 <strong><a href=\"https:\/\/bodybuildingillustrated.ru\" target=\"_blank\">BBI<\/a><\/strong>. \u041f\u043e\u0447\u0435\u043c\u0443-\u0442\u043e \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0430\u044f \u043f\u0440\u0435\u0441\u0441\u0430 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0435\u0442 \u043e\u0441\u0432\u0435\u0449\u0430\u0442\u044c \u041e\u043b\u0438\u043c\u043f\u0438\u044e \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b, \u0433\u0434\u0435 \u043d\u0435 \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0430 \u043d\u0435 \u0442\u0443\u0440\u043d\u0438\u0440, \u0433\u0434\u0435 \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0430\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0432\u044b\u0441\u0442\u0430\u0432\u0438\u043b\u0430 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432.<\/p>\n<hr \/>\n<p><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b.<\/strong><\/p>\n<p>\u041d\u0430\u0447\u043d\u0435\u043c \u0441 \u043a\u043e\u043d\u0446\u0430.<\/p>\n<p><strong>\u0422\u043e\u043f \u043c\u043e\u0434\u0435\u043b\u044c. \u041c\u0443\u0436\u0447\u0438\u043d\u044b. <\/strong>\u0414\u0432\u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430. \u0421\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u043c\u043e\u0434\u0435\u043b\u0438. \u0414\u0443\u043c\u0430\u044e, \u044f \u0431\u044b \u0443 \u043d\u0438\u0445 \u0432\u044b\u0438\u0433\u0440\u0430\u043b. \u0414\u0430, \u044d\u0442\u043e \u0448\u0443\u0442\u043a\u0430, \u043d\u043e \u043a\u043e\u043d\u0441\u0442\u0430\u0442\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u0444\u0430\u043a\u0442.<\/p>\n<p><strong>\u0422\u043e\u043f \u043c\u043e\u0434\u0435\u043b\u044c. \u0416\u0435\u043d\u0449\u0438\u043d\u044b. <\/strong>\u0414\u0430 \u043f\u043b\u0435\u0432\u0430\u0442\u044c \u0411\u0411 \u044d\u0442\u043e \u0438\u043b\u0438 \u043d\u0435 \u0411\u0411. \u042d\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u044b\u0435, \u0433\u0440\u0430\u0446\u0438\u043e\u0437\u043d\u044b\u0435 \u0438 \u0438\u0437\u044f\u0449\u043d\u044b\u0435 \u043f\u0430\u043d\u0442\u0435\u0440\u044b \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0434\u0435\u043b\u0430\u044e\u0442 \u0448\u043e\u0443 \u0438 \u044d\u0442\u043e \u0437\u0440\u0435\u043b\u0438\u0449\u043d\u043e! \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u043d\u0430\u0448\u0438 \u0434\u0435\u0432\u0447\u043e\u043d\u043a\u0438 \u043d\u0430 \u043f\u0435\u0440\u0432\u043e\u043c \u0438 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043c\u0435\u0441\u0442\u0430\u0445. \u0412\u043e\u0441\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e!<\/p>\n<p><strong>\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441. <\/strong><strong>\u0421\u0430\u043d\u044f<\/strong>,<strong> \u0412\u0438\u0442\u0430\u043b\u0438\u0439<\/strong>,<strong> \u0410\u043d\u0442\u043e\u043d<\/strong>, \u0438 \u0447\u0435\u0433\u043e \u0432\u044b \u043d\u0435 \u043f\u043e\u0435\u0445\u0430\u043b\u0438? \u0412\u0441\u0435 \u0442\u0440\u0438 \u043f\u0440\u0438\u0437\u043e\u0432\u044b\u0445 \u043c\u0435\u0441\u0442\u0430 \u0431\u044b\u043b\u0438 \u0431\u044b \u0432\u0430\u0448\u0438! \u0422\u043e\u0442 \u0444\u0438\u0442\u043d\u0435\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u044b\u043b \u043d\u0430 \u0441\u0446\u0435\u043d\u0435, \u044d\u0442\u043e, \u0441\u043e\u0440\u0440\u0438, \u043a\u0430\u043a \u0432 \u0430\u043d\u0435\u043a\u0434\u043e\u0442\u0435: \u00ab\u0436\u0430\u043b\u043a\u043e\u0435 \u043f\u043e\u0434\u043e\u0431\u0438\u0435 \u043b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u0438\u00bb. \u0416\u0443\u0442\u044c.<\/p>\n<p><strong>\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u0411\u0411. <\/strong>\u042f \u043d\u0435 \u043c\u043e\u0433\u0443 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0444\u043e\u0440\u043c\u0443 \u0440\u0435\u0431\u044f\u0442 \u0441 \u00ab\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439\u00bb \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f. \u041d\u0435 \u0441\u043f\u0435\u0446. \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0432\u0441\u0435 \u0442\u043e\u0447\u043d\u043e <a href=\"http:\/\/www.eastlabs.ru\/ifbb-arnold-klassik\/1783\/2016-arnold-classic-europe-russkij-zvyozdnyj-desant\" target=\"_blank\">\u043e\u043f\u0438\u0441\u0430\u043b<\/a>. \u041d\u043e \u043c\u043e\u0433\u0443 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0441 \u00ab\u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439\u00bb. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0443 \u0432\u0441\u0435\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430. \u041f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u0438, \u0440\u0435\u043b\u044c\u0435\u0444\u00a0\u2013 \u0432\u0441\u0451 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435. \u041d\u043e! \u0414\u0430\u0436\u0435 \u043c\u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0435 \u0444\u043e\u0440\u043c\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u0439. \u0421\u043e\u0442\u043d\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0432\u044b\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u0442\u043e, \u0447\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u043b\u0438 \u0441\u0432\u043e\u0435\u0439 \u00ab\u043b\u0443\u0447\u0448\u0435\u0439 \u0444\u043e\u0440\u043c\u043e\u0439\u00bb. \u0418 \u0442\u043e, \u0447\u0442\u043e \u0444\u043e\u0440\u043c\u0430 \u043d\u0430\u0448\u0438\u0445 \u0440\u0435\u0431\u044f\u0442 \u0431\u044b\u043b\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u043e\u0432, \u044d\u0442\u043e \u043f\u0440\u0430\u0432\u0434\u0430. \u041c\u043d\u0435 \u043f\u043e\u0447\u0435\u043c\u0443-\u0442\u043e \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043b\u044e\u0431\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d \u0441\u0442\u0430\u0440\u0430\u0435\u0442\u0441\u044f \u0432\u044b\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u044e \u043b\u0443\u0447\u0448\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u043d\u0430 \u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u0434\u0435\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u043f\u0440\u0438\u0435\u0434\u0435\u0442 \u0432 \u0445\u0443\u0434\u0448\u0435\u0439 \u0444\u043e\u0440\u043c\u0435, \u2013 \u043d\u0435\u0432\u0435\u0440\u043d\u043e \u0432 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435. \u0417\u0430\u0447\u0435\u043c \u0432\u043e\u043e\u0431\u0449\u0435 \u0432\u044b\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u043d\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443??? \u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0434\u0435\u0441\u044f\u0442\u043a\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0431\u0443\u0434\u0443\u0442 \u0432 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435. \u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0431\u0443\u0434\u0435\u0442 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u044f. \u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u043e\u0431\u0435\u0434\u0438\u0442 \u043b\u0443\u0447\u0448\u0438\u0439.<\/p>\n<p>\u0411\u0435\u0437\u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u044d\u0442\u043e\u0433\u043e\u00a0<strong>Arnold Classic Europe<\/strong>: \u043e\u0431\u0449\u0430\u044f\u0441\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u0441 \u043d\u0430\u0448\u0438\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c\u0438, \u044f \u0434\u0430\u0432\u043d\u043e \u0443\u0441\u0432\u043e\u0438\u043b \u043a\u043e\u0435-\u0447\u0442\u043e, \u0430 \u0438\u043c\u0435\u043d\u043d\u043e: \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0444\u043e\u0440\u043c\u0443.<\/p>\n<p>\u0412\u043e\u0442 \u0440\u0430\u0437\u043d\u0438\u0446\u0430:<\/p>\n<p>\u0418\u043d\u043e\u0441\u0442\u0440\u0430\u043d\u043d\u044b\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b. <em>\u00ab\u0411\u043b\u0438\u043d, \u044f \u0442\u0430\u043a \u0434\u043e\u043b\u0433\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0441\u044f, \u0442\u0440\u0443\u0434\u0438\u043b\u0441\u044f, \u0441\u0442\u0430\u0440\u0430\u043b\u0441\u044f, \u043d\u043e \u043d\u0435 \u043f\u043e\u043f\u0430\u043b \u0432 \u0434\u0435\u0441\u044f\u0442\u043a\u0443. \u0411\u0443\u0434\u0443 \u0434\u0430\u043b\u044c\u0448\u0435 \u043f\u0430\u0445\u0430\u0442\u044c.\u00bb<\/em><\/p>\n<p>\u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b. \u00ab<em>\u042f \u0441\u0434\u0435\u043b\u0430\u043b \u0447\u0443\u043c\u043e\u0432\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043d\u043e \u0433\u0440\u0438\u043c \u2013 \u0433\u0410\u0432\u043d\u043e, \u0441\u0432\u0435\u0442 \u0433\u0410\u0432\u043d\u043e, \u0441\u0443\u0434\u044c\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0433\u0410\u0432\u043d\u043e, \u0432\u043c\u0435\u0441\u0442\u043e \u043c\u0435\u043d\u044f \u043d\u0430\u043f\u0438\u0445\u0430\u043b\u0438 \u043a\u0430\u043a\u0438\u0445-\u0442\u043e \u0434\u0440\u043e\u0432.\u00bb<\/em><\/p>\n<p>\u0413\u043e\u0441\u043f\u043e\u0434\u0430, \u0432\u0430\u0441 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u0437\u0430\u0441\u0443\u0436\u0438\u0432\u0430\u0435\u0442! \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u043e\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044e! \u041f\u043e\u043d\u0438\u043c\u0430\u044e, \u0447\u0442\u043e \u0432 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435 \u0442\u044f\u0436\u0435\u043b\u043e \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0444\u043e\u0431\u0438\u0438 \u0432\u0441\u0435\u043b\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043f\u0440\u0435\u0432\u043e\u0441\u0445\u043e\u0434\u0441\u0442\u0432\u0430, \u043d\u043e \u043b\u0438\u0431\u043e \u0432\u044b \u0441\u0434\u0435\u043b\u0430\u0435\u0442\u0435 \u044d\u0442\u043e, \u043b\u0438\u0431\u043e \u0444\u0430\u043d\u0435\u0440\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u043b\u0435\u0442\u0430\u0442\u044c \u043c\u0438\u043c\u043e. \u0421\u0434\u0435\u043b\u0430\u044e \u043e\u0433\u043e\u0432\u043e\u0440\u043a\u0443. \u041f\u0440\u0438\u044f\u0442\u043d\u043e, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0447\u0442\u043e <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=14398\" target=\"_blank\"><strong>\u0414\u0430\u043b\u0435\u0440<\/strong><\/a> \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0448\u0435\u043b \u0432 \u0441\u0435\u0431\u044f \u0438 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e \u043e\u0446\u0435\u043d\u0438\u043b \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e. \u041d\u0435 \u0441\u0442\u0430\u043b \u00ab\u0433\u043d\u0430\u0442\u044c \u0432\u043e\u043b\u043d\u0443\u00bb, \u0430 \u0441\u043e\u0431\u0440\u0430\u043b\u0441\u044f \u0434\u0430\u043b\u044c\u0448\u0435 \u0442\u0440\u0443\u0434\u0438\u0442\u044c\u0441\u044f.<\/p>\n<p>\u0427\u0442\u043e \u0435\u0449\u0435? \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u043a\u0430. \u041c\u043e\u0436\u043d\u043e \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u0433\u043e\u0434\u043d\u043e \u0441\u043f\u043e\u0440\u0438\u0442\u044c, \u0432\u043b\u0438\u044f\u0435\u0442 \u043b\u0438 \u043e\u043d\u0430 \u043d\u0430 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u043d\u043e \u043e\u043d\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c. \u0418 \u044d\u0442\u043e \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435. \u0411\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u0438\u043c\u0435\u0440 \u0441 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=34277\" target=\"_blank\"><strong>\u0410\u043d\u0434\u0440\u0435\u044f \u041c\u0430\u043a\u0435\u0435\u0432\u0430<\/strong><\/a>. \u041d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0443 \u043d\u0435\u0433\u043e \u043b\u0443\u0447\u0448\u0430\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430. \u0418, \u0434\u0430, \u0435\u043c\u0443 \u0432 \u044d\u0442\u043e\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0445\u043e\u0440\u0435\u043e\u0433\u0440\u0430\u0444. \u041d\u0438\u0447\u0435\u0433\u043e \u0437\u0430\u0437\u043e\u0440\u043d\u043e\u0433\u043e \u0432 \u044d\u0442\u043e\u043c \u043d\u0435\u0442. \u0411\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u0438\u043c\u0435\u0440!<\/p>\n<p>\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0445\u043e\u0447\u0443 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u0435\u0441\u043f\u0435\u043a\u0442 \u0432\u0441\u0435\u043c \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0411\u0411, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u0435\u0445\u0430\u043b\u0438 \u043d\u0430 <strong>Arnold Classic Europe<\/strong> \u2013 \u0432\u044b \u0432\u0441\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! \u0412\u0430\u0441 \u0443\u0432\u0438\u0434\u0435\u043b\u0438 \u0438 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u043b\u0438, \u0434\u0430\u043b\u044c\u0448\u0435 \u0431\u0443\u0434\u0435\u0442 \u043b\u0435\u0433\u0447\u0435.<\/p>\n<p><strong>Men\u2019s Physique.<\/strong> \u0418 \u0434\u0430 \u043f\u0440\u043e\u0441\u0442\u044f\u0442 \u043c\u0435\u043d\u044f \u0432\u0441\u0435 \u0433\u043e\u043d\u0438\u0442\u0435\u043b\u0438 \u044d\u0442\u043e\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438, \u043d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f Men\u2019s Physique \u2013 \u0441\u0430\u043c\u0430\u044f \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0438 \u0441\u0430\u043c\u0430\u044f \u043e\u0431\u0448\u0438\u0440\u043d\u0430\u044f \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u044f. \u0418 \u0444\u043e\u0440\u043c\u0430 \u0443 \u0440\u0435\u0431\u044f\u0442 \u0442\u0430\u043c \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0442\u0430, \u0447\u0442\u043e \u043c\u044b \u0432\u0438\u0434\u0438\u043c \u043d\u0430 \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 \u0442\u0443\u0440\u043d\u0438\u0440\u0430\u0445. \u042d\u0442\u043e \u0443\u0436\u0435 \u043d\u0435 \u043c\u043e\u0434\u0435\u043b\u0438 \u043d\u0430 \u0441\u0446\u0435\u043d\u0435, \u0430 \u0432\u043f\u043e\u043b\u043d\u0435 \u0441\u0435\u0431\u0435 \u0445\u043e\u0440\u043e\u0448\u043e \u00ab\u043f\u0440\u043e\u043a\u0430\u0447\u0435\u043d\u043d\u044b\u0435\u00bb \u043f\u0430\u0440\u043d\u0438. \u0418 \u0442\u043e, \u0447\u0442\u043e \u043c\u043e\u0433\u043b\u043e \u0441\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0433\u043e\u0434\u0443, \u0432 \u044d\u0442\u043e\u043c \u0443\u0436\u0435 \u043d\u0435 \u0441\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u043e. \u0418 \u0445\u043e\u0442\u044f \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0438 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=15924\" target=\"_blank\"><strong>\u0412\u0443\u0433\u0430\u0440<\/strong><\/a>, \u0438 <strong>\u0418\u043b\u044c\u044f<\/strong> \u0431\u044b\u043b\u0438 \u0432 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u0432\u0438\u0434\u0438\u043c\u043e, \u0434\u043b\u044f \u043f\u043e\u0431\u0435\u0434\u044b \u044d\u0442\u043e\u0433\u043e \u0443\u0436\u0435 \u0431\u044b\u043b\u043e \u043c\u0430\u043b\u043e. \u0418 \u043a\u0430\u043a \u0436\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u0435\u0442\u044c <strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0422\u0438\u043c\u043e\u0444\u0435\u0435\u0432\u0430<\/strong>, \u043d\u0435\u0443\u0442\u043e\u043c\u0438\u043c\u043e\u0433\u043e \u0427\u0438\u043f \u0438 \u0414\u044d\u0439\u043b\u0430 \u043e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u00ab\u043f\u0430\u0445\u0430\u043b\u00bb \u0432\u0441\u0435 3 \u0434\u043d\u044f \u0434\u043d\u044f \u043d\u0430 \u0441\u0442\u0435\u043d\u0434\u0435 \u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u0438 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0441\u043c\u043e\u0433 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u0432 \u0441\u0432\u043e\u0435\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438, \u0447\u0435\u0441\u0442\u043d\u043e \u0437\u0430\u0440\u0430\u0431\u043e\u0442\u0430\u0432 \u043f\u043e\u0446\u0435\u043b\u0443\u0439 \u043e\u0442 \u042f\u043d\u044b! \u0421\u0430\u043d\u044f, \u0442\u044b \u043c\u043e\u043b\u043e\u0434\u0435\u0446!<\/p>\n<p><strong>\u0411\u0438\u043a\u0438\u043d\u0438<\/strong>. \u041d\u0435 \u043c\u043e\u0433\u0443 \u043d\u0438\u0447\u0435\u0433\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0433\u043b\u0430\u0437\u0430 \u0440\u0430\u0437\u0431\u0435\u0433\u0430\u044e\u0442\u0441\u044f, \u0432\u0441\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b! (\u041d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u044e \u043a\u0430\u043a \u0442\u0430\u043c \u0441\u0443\u0434\u044c\u0438 \u043a\u043e\u0433\u043e-\u0442\u043e \u043c\u043e\u0433\u0443\u0442 \u043e\u0442\u0431\u0438\u0440\u0430\u0442\u044c). \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435, \u0447\u0442\u043e \u0437\u0430\u043c\u0435\u0447\u0443: \u0434\u0435\u0432\u0447\u043e\u043d\u043a\u0438, \u0443 \u043d\u0430\u0441 \u043c\u043d\u043e\u0433\u043e \u0442\u0430\u043b\u0430\u043d\u0442\u043b\u0438\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u0443\u043c\u0435\u044e\u0449\u0438\u0445 \u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043f\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435! \u0411\u0435\u0440\u0438\u0442\u0435 \u0443\u0440\u043e\u043a\u0438! \u041c\u0430\u043b\u043e \u0438\u043c\u0435\u0442\u044c \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043d\u0430\u0434\u043e \u0435\u0449\u0435, \u0447\u0442\u043e\u0431\u044b \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u043e\u043d\u0430 \u0431\u044b\u043b\u0430 \u0431\u043b\u0438\u0441\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439, \u0430 \u043d\u0435 \u0434\u0435\u0440\u0435\u0432\u044f\u043d\u043d\u043e\u0439! \u041d\u0430\u0434\u043e, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u043b\u043e, \u043a\u0430\u043a \u0432 \u0441\u043a\u0430\u0437\u043a\u0435: <em>\u00ab\u041c\u0430\u0445\u043d\u0443\u043b\u0430 \u0412\u0430\u0441\u0438\u043b\u0438\u0441\u0430 \u043f\u0440\u0430\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u2013 \u043e\u0437\u0435\u0440\u043e, \u043c\u0430\u0445\u043d\u0443\u043b\u0430 \u043b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u2013 \u043b\u0435\u0431\u0435\u0434\u0438\u2026 \u041c\u0430\u0445\u043d\u0443\u043b\u0430 \u0435\u0449\u0435 200 \u0433\u0440\u0430\u043c\u043c\u00a0\u2013 \u0438 \u043f\u043e\u0448\u043b\u0438 \u0433\u0430\u043b\u043b\u044e\u0446\u0438\u043d\u0430\u0446\u0438\u0438 \u043f\u043e\u0441\u043b\u043e\u0436\u043d\u0435\u0439, \u0434\u0430 \u043f\u043e\u0437\u0430\u043a\u043e\u0432\u044b\u0440\u0438\u0441\u0442\u0435\u0439\u00bb\u2026<\/em> \u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435, \u043a\u0430\u043a \u0432\u044b\u0445\u043e\u0434\u0438\u0442<a href=\"https:\/\/bodybuildingillustrated.ru\/?p=37594\" target=\"_blank\"><strong> \u041e\u043b\u044c\u0433\u0430 \u041f\u0443\u0442\u0440\u043e\u0432\u0430<\/strong><\/a>! \u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0430! \u041e\u0442 \u043d\u0435\u0435 \u0441\u0440\u0430\u0437\u0443 \u0432\u0441\u0435 \u0432 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0440\u0430\u0437\u0431\u0435\u0433\u0430\u044e\u0442\u0441\u044f. (\u0418 \u043d\u0435 \u043d\u0430\u0434\u043e \u043f\u043e\u043f\u0440\u0435\u043a\u0430\u0442\u044c \u041e\u043b\u044c\u0433\u0443 \u0432\u0442\u043e\u0440\u044b\u043c \u043c\u0435\u0441\u0442\u043e\u043c \u043d\u0430 EVL&#8217;S PRAGUE PRO). \u0423\u043c\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u043d\u0435\u043b\u0435\u0433\u043a\u043e \u0434\u0430\u0435\u0442\u0441\u044f, \u043d\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u044d\u0442\u043e \u043a\u0443\u0434\u0430 \u0432\u0430\u0436\u043d\u0435\u0435 \u0444\u043e\u0440\u043c\u044b. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438 \u0444\u043e\u0440\u043c\u044b \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0440\u044b\u0442\u044c, \u0430 \u0432\u043e\u0442 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u2013 \u043d\u0438\u043a\u043e\u0433\u0434\u0430!<\/p>\n<p><strong>Women&#8217;s Physique. <\/strong>\u0415\u0434\u0438\u043d\u0438\u0447\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430. \u0422\u0435\u043c \u0438 \u0446\u0435\u043d\u043d\u0430. \u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u044f \u043d\u0435 \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u043b\u0441\u044f \u0432 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0441\u0442\u0438 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=19387\" target=\"_blank\"><strong>\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u044b<\/strong><\/a>. \u041d\u0435 \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u043b\u0441\u044f \u0435\u0449\u0435 \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u0432 \u041f\u0438\u0442\u0435\u0440\u0435. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0434\u0435\u0440\u0436\u0430\u043b \u043f\u0430\u043b\u044c\u0446\u044b \u043a\u0440\u0435\u0441\u0442\u0438\u043a\u043e\u043c \u0438 \u0441\u0442\u0443\u0447\u0430\u043b \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u0434\u0435\u0440\u0435\u0432\u044f\u043d\u043d\u043e\u0439 \u0433\u043e\u043b\u043e\u0432\u0435 \u043a\u0430\u0436\u0434\u044b\u0435 5 \u043c\u0438\u043d\u0443\u0442. \u0425\u043e\u0442\u044f \u043c\u043e\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0438 \u043d\u0435 \u0441\u0442\u0443\u0447\u0430\u0442\u044c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a <a href=\"https:\/\/www.facebook.com\/igor.kopcek\" target=\"_blank\"><strong>Igor Kopcek<\/strong><\/a> \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0432\u044b\u0445\u043e\u0434\u0430 \u0434\u0435\u0432\u0447\u043e\u043d\u043e\u043a \u043c\u043d\u0435 \u0441\u043a\u0430\u0437\u0430\u043b: \u0434\u0430 \u0443\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u044f, \u0442\u0432\u043e\u044f \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u043f\u0435\u0440\u0432\u0430\u044f. \u0422\u0430\u043a \u0438 \u0432\u044b\u0448\u043b\u043e. \u041d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0435\u0440\u0432\u0430\u044f, \u043d\u043e \u0438 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f. \u0418 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u2013 \u0447\u0435\u0442\u043a\u043e, \u0432\u043e\u0432\u0440\u0435\u043c\u044f, \u0441 \u0443\u043b\u044b\u0431\u043a\u043e\u0439 \u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u043e\u0439 \u0433\u0440\u0430\u0446\u0438\u0435\u0439. \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430, \u044f \u0442\u0435\u0431\u044f \u043e\u0431\u043e\u0436\u0430\u044e! \u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u0445\u043e\u0447\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=33904\" target=\"_blank\"><strong>\u042f\u0440\u043e\u0441\u043b\u0430\u0432\u0443<\/strong><\/a>: \u043f\u0430\u0440\u0435\u043d\u044c, \u044f \u043f\u043e\u0440\u0430\u0436\u0430\u044e\u0441\u044c \u0442\u0432\u043e\u0435\u043c\u0443 \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044e!<\/p>\n<p><strong>\u0416\u0435\u043d\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441. <\/strong>\u041d\u0435 \u0431\u0443\u0434\u0443 \u0441\u043a\u0440\u044b\u0432\u0430\u0442\u044c, \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u044d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0430\u044f \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u044f. \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0434\u0435\u0441\u044c \u043f\u0435\u0440\u0432\u0438\u0447\u043d\u0430 \u043d\u0435 \u0444\u043e\u0440\u043c\u0430, \u0430 \u0442\u043e, \u043d\u0430 \u0447\u0442\u043e \u043e\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430. \u0412\u0441\u0435 \u0434\u0435\u0432\u0447\u043e\u043d\u043a\u0438 \u043f\u043e\u0441\u043b\u0435 \u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u043f\u043b\u0430\u043a\u0430\u043b\u0438. \u0413\u043b\u0443\u043f\u044b\u0435!\u00a0\u0412\u044b \u0437\u0430\u043d\u044f\u043b\u0438 \u0432\u0441\u0435 \u043f\u0440\u0438\u0437\u043e\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u0438 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435, \u043a\u0442\u043e \u0443\u0434\u0435\u0440\u0436\u0430\u043b \u0447\u0435\u0441\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434\u044b. (\u0425\u043e\u0442\u044f, \u043e \u043a\u0430\u043a\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u0435 \u0440\u0435\u0447\u044c? \u0425\u0430\u043b\u0430\u0442\u0438\u043a\u0438 \u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0438 \u2013 \u044d\u0442\u043e \u0435\u0449\u0435 \u043d\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u0430.)<\/p>\n<p><strong>\u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430.<\/strong> \u0422\u044b \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430! \u041c\u0438\u043b\u0430\u044f, \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u043d\u0430\u044f, \u0433\u0440\u0430\u0446\u0438\u043e\u0437\u043d\u0430\u044f. \u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u043c\u0435\u0440 \u0438 \u0442\u0440\u044e\u043a\u0438 (\u0445\u043e\u0442\u044f, \u0432 \u0411\u0411 \u044d\u0442\u043e \u043d\u0435 \u0442\u0440\u044e\u043a\u0438, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0430 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b?). \u0421\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u0435\u0431\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0433\u043b\u044f\u0434\u0435\u043d\u0438\u0435. \u0418 \u044f \u0432 \u043f\u043e\u043b\u043d\u043e\u043c \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u0435, \u0447\u0442\u043e \u0442\u044b \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0432\u044b\u0448\u043b\u0430 \u0438\u0437 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u0437\u0430\u043f\u0443\u0442\u0430\u0432\u0448\u0438\u0441\u044c \u0432 \u044e\u0431\u043a\u0435. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043e\u0442\u0432\u0435\u0440\u043d\u0443\u043b\u0430\u0441\u044c \u043e\u0442 \u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u0438 \u0440\u0430\u0437\u0434\u0435\u043b\u0430\u043b\u0430\u0441\u044c \u0441 \u043d\u0435\u0439 (\u044e\u0431\u043a\u043e\u0439). \u041d\u0438\u043a\u0442\u043e \u043d\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u043b. \u041d\u043e \u043c\u043d\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0442\u044b \u043f\u0440\u043e\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0448\u044c \u0441\u0432\u043e\u0439 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0448\u0430\u0433, \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0432\u043e\u0435 \u043b\u0438\u0446\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043e. \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u044c\u0441\u044f \u0438 \u0434\u0435\u043b\u0430\u0439 \u0432\u0441\u0435 \u00ab\u043d\u0430 \u0440\u0430\u0437\u00bb\u00a0\u2013 \u0438 \u043f\u043e\u0431\u0435\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u0442\u043e\u0447\u043d\u043e \u0442\u0432\u043e\u044f.<\/p>\n<p><strong>\u0415\u0432\u0433\u0435\u043d\u0438\u044f \u041c\u0438\u0449\u0435\u043d\u043a\u043e.<\/strong> \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u044d\u043a\u0441\u043f\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u0435\u0435 \u0438 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0430\u044f, \u043d\u043e \u0432\u043e\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0448\u0438\u043a\u0430\u0440\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0447\u0443\u0442\u044c \u043b\u0438 \u043d\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0433\u043e \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0445\u043e\u0440\u043e\u0448\u043e \u0434\u043b\u044f \u0441\u0442\u0430\u0442\u0438\u0447\u043d\u043e\u0439 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438, \u043d\u043e \u043d\u0435 \u0434\u043b\u044f \u0442\u0432\u043e\u0435\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b. \u041d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043d\u043e\u043c\u0435\u0440\u0430 \u0442\u0432\u043e\u0435\u0433\u043e \u043b\u0438\u0446\u0430 \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u0432\u0438\u0434\u043d\u043e, \u043d\u0435 \u0432\u0438\u0434\u043d\u043e \u044d\u043c\u043e\u0446\u0438\u0439. \u041d\u0435\u0442 \u044d\u043c\u043e\u0446\u0438\u0439 \u2013 \u043d\u0435\u0442 \u043f\u043e\u0431\u0435\u0434\u044b.<\/p>\n<p><strong>\u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0414\u0432\u043e\u0440\u0446\u043e\u0432\u0430.<\/strong> \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0437\u0430\u0433\u043d\u0430\u043b\u0430 \u0441\u0435\u0431\u044f \u0432 \u0443\u0433\u043e\u043b \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0439. \u0422\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043d\u0430\u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u0438\u043b\u0430 \u043e\u0431\u0440\u0430\u0437, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0447\u0435\u0440\u043a\u043d\u0443\u0442\u044c \u0438\u0437 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f. \u0418 \u043a\u043e\u0433\u0434\u0430 \u0442\u044b \u0432\u0438\u0434\u0438\u0448\u044c \u043d\u043e\u0432\u0443\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443, \u0442\u044b \u043d\u0435\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e \u0441\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0448\u044c \u0435\u0435 \u0441\u043e \u0441\u0442\u0430\u0440\u043e\u0439. \u0418 \u0432 \u0442\u0435\u0431\u0435 \u0432\u0441\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u0451\u0442 \u043f\u0440\u043e\u0442\u0438\u0432! \u0422\u0430\u043a, \u043a\u0430\u043a \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u043e\u0442\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u043d\u0430 <strong>Arnold Classic Europe<\/strong>, \u043d\u0435 \u043e\u0442\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u043b \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u041d\u0418\u041a\u0422\u041e. \u0422\u0430\u043a\u043e\u0439 \u0447\u0435\u0442\u043a\u043e\u0441\u0442\u0438 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0438 \u0434\u0440\u0430\u0439\u0432\u0430 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0431\u044b\u043b\u043e \u041d\u0418 \u0423 \u041a\u041e\u0413\u041e. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0448\u043b\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b, \u0438 \u043d\u043e\u0432\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0442\u0435\u0431\u044f \u0437\u0430\u0432\u043e\u0440\u0430\u0436\u0438\u0432\u0430\u0435\u0442. \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u043f\u0435\u0440\u0435\u043f\u043b\u044e\u043d\u0443\u043b\u0430 \u0441\u0430\u043c\u0443 \u0441\u0435\u0431\u044f \u0438 \u043d\u0430 Arnold\u2019\u0435 \u0431\u044b\u043b\u0430 \u043b\u0443\u0447\u0448\u0430\u044f.<\/p>\n<p><strong>Vanesa Belova.<\/strong> \u0412\u0430\u043d\u0435\u0441\u0443 \u044f \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0443\u0432\u0438\u0434\u0435\u043b \u043d\u0430\u00a0 <a href=\"https:\/\/bodybuildingillustrated.ru\/?s=Grand-Prix+Baikal\" target=\"_blank\"><strong>Grand-Prix Baikal<\/strong><\/a> \u0438 \u0431\u044b\u043b \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d \u0435\u0435 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e. \u041e\u043d\u0430 \u043e\u0431\u0432\u043e\u0440\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0430! \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0443 \u043d\u0435\u0435 \u043c\u043e\u0449\u043d\u0430\u044f \u0438 \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430, \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u043d\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430\u044f \u0434\u043b\u044f \u043f\u043e\u0431\u0435\u0434\u044b! \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u043e\u043d\u0430 \u043e\u0442\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0435\u0435 \u0441 \u043f\u0440\u0435\u0432\u043e\u0441\u0445\u043e\u0434\u043d\u044b\u043c \u0438\u0437\u044f\u0449\u0435\u0441\u0442\u0432\u043e\u043c!<\/p>\n<p><strong>\u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430 \u0428\u0435\u0441\u0442\u0435\u0440\u0438\u043a\u043e\u0432\u0430<\/strong>. \u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430, \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430, \u0447\u0442\u043e \u0442\u0443\u0442 \u0435\u0449\u0435 \u0441\u043a\u0430\u0436\u0435\u0448\u044c?<\/p>\n<p>\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u0434\u0440\u0443\u0433\u0438\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446. \u041a\u0443\u0441\u043a\u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u043e\u0439 \u043c\u0443\u0437\u044b\u043a\u0438 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0434\u0440\u0430\u043c\u0430\u0442\u0443\u0440\u0433\u0438\u0438 \u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u0445 \u0443 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u0438\u0445 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0442\u0440\u0438\u0432\u0438\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u043d\u0435\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u043c\u0438.<\/p>\n<p>\u0413\u043e\u0432\u043e\u0440\u044f \u043f\u0440\u043e\u0449\u0435, \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u0435\u0441\u0442\u044c \u0444\u0438\u0442\u043d\u0435\u0441, \u0438 \u043d\u0443\u0436\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0434\u0435\u0432\u0447\u043e\u043d\u043a\u0430\u043c \u0438 \u0438\u0445 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u2013 <strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=2631\" target=\"_blank\">\u041d\u0438\u043d\u0435 \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439<\/a>, <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\">\u041b\u044e\u0434\u043c\u0438\u043b\u0435 \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u043e\u0439<\/a>, \u041c\u0430\u0440\u0438\u043d\u0435 \u0411\u044b\u0447\u0435\u043d\u043a\u043e<\/strong> \u2013 \u0433\u0440\u043e\u043c\u0430\u0434\u043d\u043e\u0435 \u0441\u043f\u0430\u0441\u0438\u0431\u043e!<\/p>\n<p><strong>Pro \u0430\u0442\u043b\u0435\u0442\u044b. <\/strong>\u041a\u043e\u0441\u043c\u043e\u0441. \u0417\u0432\u0435\u0437\u0434\u044b. \u041c\u043d\u0435 \u0442\u0443\u0442 \u0432 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0441\u043e\u0446\u0441\u0435\u0442\u0435\u0439 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0438 \u043f\u0440\u043e <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=14261\" target=\"_blank\"><strong>\u0424\u0435\u0434\u043e\u0440\u043e\u0432\u0430<\/strong><\/a>: \u00ab\u041f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u043f\u0440\u043e\u0448\u043b\u044b\u043c\u0438 \u0435\u0433\u043e \u0444\u043e\u0440\u043c\u0430\u043c\u0438 \u2013 \u044d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u043d\u0435 \u0443\u0434\u0430\u0447\u043d\u0430\u044f\u00bb. \u041c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c. \u041d\u043e \u0424\u0435\u0434\u043e\u0440\u043e\u0432 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 Pro, \u0438 \u0432\u0438\u0434\u0435\u0442\u044c \u0435\u0433\u043e \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0431\u044b\u043b\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0438 \u043a\u0440\u0443\u0442\u043e. \u0418 \u044f \u0431\u044b\u043b \u043e\u0447\u0435\u043d\u044c \u0433\u043e\u0440\u0434, \u0432\u0438\u0434\u044f \u0435\u0433\u043e \u043d\u0430 \u0441\u0446\u0435\u043d\u0435. \u0411\u0440\u0430\u0432\u043e, \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440!<\/p>\n<p><strong>\u0411\u043e\u043b\u0435\u043b\u044c\u0449\u0438\u043a\u0438.<\/strong><\/p>\n<p>\u0414\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u043a\u0440\u043e\u043c\u0435 <strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=13782\" target=\"_blank\">\u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432\u0430 \u0423\u0433\u0440\u0438\u043d\u043e\u0432\u0430<\/a><\/strong>,<strong> <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=37037\" target=\"_blank\">\u0412\u0438\u043a\u0442\u043e\u0440\u0430 \u0421\u0438\u043c\u043a\u0438\u043d\u0430<\/a><\/strong>,<strong> \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0438 \u0413\u043e\u043d\u0447\u0430\u0440\u043e\u0432\u043e\u0439<\/strong>,<strong> \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u044b \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439 <\/strong>\u0438<strong> \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u041f\u0440\u0438\u0445\u043e\u0434\u044c\u043a\u043e<\/strong> \u0438\u0445 \u043d\u0435 \u0431\u044b\u043b\u043e. \u0413\u043e\u0441\u043f\u043e\u0434\u0430, \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u0430\u044e\u0441\u044c \u0432\u0430\u043c\u0438! \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u0430\u043c, \u043a\u0440\u0438\u043a\u0438 \u043f\u043e\u0434\u0431\u0430\u0434\u0440\u0438\u0432\u0430\u043d\u0438\u044f \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0441\u043b\u044b\u0448\u0430\u043b \u0432\u0435\u0441\u044c \u0437\u0430\u043b! \u0422\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0437\u0430\u0432\u0438\u0434\u043e\u0432\u0430\u043b\u0438 \u0438 \u043f\u044b\u0442\u0430\u043b\u0438\u0441\u044c \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c, \u043d\u043e \u043d\u0438\u0447\u0435\u0433\u043e \u043a\u0440\u043e\u043c\u0435 \u0445\u0440\u0438\u043f\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u043e\u0441\u044c.<\/p>\n<p><strong>\u0421\u043e\u0441\u0435\u0434\u0438.<\/strong><\/p>\n<p>\u0414\u0430, \u0438 \u0431\u0435\u043b\u043e\u0440\u0443\u0441\u044b, \u0438 \u043f\u0440\u0438\u0431\u0430\u043b\u0442\u044b, \u0438 \u043a\u0430\u0437\u0430\u0445\u0438, \u0438 \u0443\u043a\u0440\u0430\u0438\u043d\u0446\u044b \u0438 \u043c\u043e\u043b\u0434\u0430\u0432\u0430\u043d\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u043e\u0431\u0449\u0430\u043b\u0438\u0441\u044c, \u0438 \u044d\u0442\u043e \u0434\u0430\u0435\u0442 \u043d\u0430\u0434\u0435\u0436\u0434\u0443 \u043d\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u0435.<\/p>\n<p><strong>\u041a\u043e\u043c\u0430\u043d\u0434\u0430.<\/strong><\/p>\n<p>\u042f \u0443\u0436\u0435 \u0441\u043a\u0430\u0437\u0430\u043b, \u0445\u0430\u043b\u0430\u0442\u0438\u043a\u0438 \u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0438 \u2013 \u044d\u0442\u043e \u0430\u0442\u0440\u0438\u0431\u0443\u0442\u044b \u043a\u043e\u043c\u0430\u043d\u0434\u044b, \u043d\u043e \u043d\u0435 \u0431\u043e\u043b\u0435\u0435. <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=81\" target=\"_blank\"><strong>\u0410\u043d\u043d\u0430 \u0414\u0443\u0434\u0443\u0448\u043a\u0438\u043d\u0430<\/strong><\/a>, \u043a\u0430\u043a \u044f \u0442\u0435\u0431\u044f \u0441\u0435\u0439\u0447\u0430\u0441 \u043f\u043e\u043d\u0438\u043c\u0430\u044e! \u042f \u043f\u043e\u043d\u0438\u043c\u0430\u044e, \u0447\u0442\u043e \u0411\u0411 \u2013 \u0441\u043f\u043e\u0440\u0442 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439, \u043d\u043e \u043c\u043d\u0435 \u0445\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u043f\u043b\u0430\u043a\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u044f \u0432\u0438\u0434\u0435\u043b, \u043a\u0430\u043a \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u043b\u0438 \u0441\u0432\u043e\u0438\u0445 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0445. \u041d\u0430\u0448\u0438 \u0432\u044b\u0445\u043e\u0434\u0438\u043b\u0438 \u0438 \u0442\u0438\u0445\u043e \u0443\u0445\u043e\u0434\u0438\u043b\u0438\u2026 \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0435 \u043d\u0443\u0436\u043d\u044b\u0435.<\/p>\n<p><em>\u043f\u0418\u0447\u0430\u043b\u044c\u043a\u0430\u2026<\/em><\/p>\n<p>* * *<\/p>\n<p>\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u043f\u043e <strong>\u0410\u043b\u0435\u043a\u0441\u0435\u044e \u0418\u043c\u0435\u0440\u044f\u043a\u043e\u0432\u0443<\/strong>. \u0412\u0441\u0435 \u0434\u043d\u0438 \u043e\u043d \u043f\u0440\u043e\u0441\u0438\u043b \u0444\u043e\u0442\u043e \u0441 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u043b \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e. \u041f\u043e\u0441\u043b\u0435 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u044f \u043c\u044b \u043e\u0442\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u043b\u0438 \u0444\u043e\u0442\u043e \u0441\u043e \u0441\u0446\u0435\u043d\u044b \u0441 \u043d\u0438\u043c, \u0438 \u043e\u043d \u0437\u0430\u043c\u0435\u0442\u0438\u043b:<strong><em> \u00ab\u041d\u0443, \u0432\u0440\u043e\u0434\u0435 \u044f \u043d\u0438\u0447\u0435\u0433\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0441\u044f? \u041c\u043d\u0435 \u043d\u0435 \u0432\u0430\u0436\u043d\u043e \u043c\u0435\u0441\u0442\u043e, \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u043f\u043e\u043d\u044f\u0442\u044c, \u043a\u0430\u043a\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043b\u0443\u0447\u0448\u0435, \u0438 \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0444\u043e\u0440\u043c\u0443. \u042f \u0432\u0441\u0451 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0430\u043c\u00bb.<\/em><\/strong> \u0422\u043e \u0435\u0441\u0442\u044c \u0432\u0441\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u044b \u043e\u043d \u0441\u0442\u0430\u0432\u0438\u043b \u043d\u0430 \u0441\u0435\u0431\u0435. \u0422\u043e\u043b\u044c\u043a\u043e \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043b\u044e\u0434\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0435. \u042d\u0442\u043e \u0434\u043e\u0441\u0442\u043e\u0439\u043d\u043e \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u044f. \u041c\u043e\u0438 \u0441\u043e\u0431\u043e\u043b\u0435\u0437\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0430\u043c \u0438 \u0431\u043b\u0438\u0437\u043a\u0438\u043c.<\/p>\n<p>\u041d\u0430 \u044d\u0442\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043c\u043d\u0435 \u0434\u043e\u0432\u0435\u043b\u043e\u0441\u044c \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c, \u043d\u0430\u0432\u0435\u0440\u043d\u043e, \u0441 \u043b\u0443\u0447\u0448\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u043e\u0439 \u0421\u041c\u0418 \u0438\u0437 \u0432\u0441\u0435\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u044b\u043b\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u043d\u0430 <strong>Arnold Classic Europe<\/strong>. \u041d\u0435 \u0441\u0435\u043a\u0440\u0435\u0442, \u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u0432 \u043e\u0441\u0432\u0435\u0449\u0430\u044e\u0442 \u0434\u0430\u0432\u043d\u043e \u0441\u043b\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b, \u0438\u043c\u0435\u044e\u0449\u0438\u0435 \u0432\u0435\u0441 \u0438 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c. \u041a\u043e\u043c\u0430\u043d\u0434\u0430 <a href=\"http:\/\/www.eastlabs.ru\" target=\"_blank\"><strong>EastLabs<\/strong><\/a> \u2013\u00a0 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0438\u0445. \u0412\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u043e \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0440\u0430\u0431\u043e\u0442\u044b!<a href=\"https:\/\/www.facebook.com\/igor.kopcek\" target=\"_blank\"><strong> Igor Kopcek<\/strong><\/a> \u2013 \u0432\u043d\u0435 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u0438. \u0422\u043e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c, \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u0431\u0435 \u043d\u0435 \u043d\u0443\u0436\u0435\u043d \u0431\u044d\u0439\u0434\u0436, \u0442\u044b \u0438 \u0442\u0430\u043a \u0432\u0445\u043e\u0436 \u0432\u0435\u0437\u0434\u0435! <a href=\"https:\/\/www.facebook.com\/alexander.timoshenko.9\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0438\u043c\u043e\u0448\u0435\u043d\u043a\u043e<\/strong><\/a> \u2013 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0432\u0435\u0437\u0434\u0435\u0441\u0443\u0449! \u0418 \u0445\u043e\u0442\u044f \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043e\u043d \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0432 \u043f\u0440\u0435\u0441\u0441-\u0440\u0443\u043c\u0435, \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u043e\u0442\u0447\u0435\u0442\u044b \u0438 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u044f \u0438\u0445 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043e\u043d \u0443\u0441\u043f\u0435\u0432\u0430\u0435\u0442 \u0438 \u043f\u043e\u043e\u0431\u0449\u0430\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c\u0438, \u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0432\u043e \u0432\u0441\u0435\u0445 \u0443\u0433\u043e\u043b\u043a\u0430\u0445 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0438. <a href=\"https:\/\/www.facebook.com\/stanislav.hricko.5\" target=\"_blank\"><strong>Stanislav Hricko<\/strong><\/a> \u2013 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444 \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043e\u0431\u0435\u0441\u0435\u0434\u043d\u0438\u043a! \u041f\u0440\u0430\u0432\u0434\u0430, \u043f\u043e-\u0440\u0443\u0441\u0441\u043a\u0438 \u043e\u043d \u0437\u043d\u0430\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043b\u043e\u0432\u043e \u00ab\u043a\u0443\u0440\u0432\u0430\u00bb, \u043d\u043e \u0443\u043c\u0435\u0435\u0442 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0435\u0433\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e! <em>(\u0448\u0443\u0442\u043a\u0430)<br \/>\n<\/em><strong>Igor<\/strong>,<strong> \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/strong>,<strong> Stanislav<\/strong>, \u0441\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u0432\u0430\u043c\u0438 \u0432 \u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u0435! \u042d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442!<\/p>\n<p>\u0420\u0435\u0437\u044e\u043c\u0435 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442. \u0414\u0435\u043b\u0430\u0439\u0442\u0435 \u0432\u044b\u0432\u043e\u0434\u044b \u0441\u0430\u043c\u0438. \u0414\u043b\u044f \u043c\u0435\u043d\u044f \u0432\u044b\u0432\u043e\u0434 \u044f\u0441\u0435\u043d: <em>\u00ab\u0421\u043e \u0441\u0432\u043e\u0438\u043c \u0443\u0441\u0442\u0430\u0432\u043e\u043c \u0432 \u0447\u0443\u0436\u043e\u0439 \u043c\u043e\u043d\u0430\u0441\u0442\u044b\u0440\u044c \u043d\u0435 \u043b\u0435\u0437\u0443\u0442\u00bb<\/em>. \u0425\u043e\u0442\u0438\u043c \u043f\u043e\u0431\u0435\u0436\u0434\u0430\u0442\u044c \u043d\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445? \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0431\u0435\u0436\u0434\u0430\u0442\u044c \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c\u00a0\u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c.<\/p>\n<hr \/>\n<p>\u0417\u0434\u0435\u0441\u044c \u0432\u0441\u0435 \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0438 \u0441\u00a0<a href=\"https:\/\/bodybuildingillustrated.ru\/?s=Arnold+Classic+Europe\" target=\"_blank\"><strong>Arnold Classic Europe<\/strong><\/a><\/p>\n<hr \/>\n<p>\u0430 \u043d\u0438\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u0432<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55191\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55191\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"mak_0013\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55191\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0013\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0013.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55192\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55192\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"mak_0062\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-55192\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?resize=620%2C414&#038;ssl=1\" alt=\"mak_0062\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0062.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55193\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55193\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"mak_0196\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-55193\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?resize=620%2C414&#038;ssl=1\" alt=\"mak_0196\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0196.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55194\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55194\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"mak_0266\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55194\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0266\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0266.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55195\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55195\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-title=\"mak_0297\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55195\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0297\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?resize=1501%2C1000&amp;ssl=1 1501w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0297.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55196\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55196\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"mak_0301\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55196\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0301\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0301.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55197\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55197\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"mak_0401\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55197\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0401\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0401.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55199\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55199\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"mak_0432\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-55199\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?resize=620%2C414&#038;ssl=1\" alt=\"mak_0432\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0432.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55200\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55200\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"mak_0434\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-55200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?resize=620%2C414&#038;ssl=1\" alt=\"mak_0434\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0434.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"55201\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=55201\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"mak_0515\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-55201\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?resize=620%2C413&#038;ssl=1\" alt=\"mak_0515\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/MAK_0515.jpg?w=1240&amp;ssl=1 1240w\" 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[441,440],"class_list":["post-55178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-ace","tag-arnold-classic-europe"],"yoast_head":"<!-- This site is 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