{"id":45817,"date":"2016-08-25T16:16:04","date_gmt":"2016-08-25T13:16:04","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=45817"},"modified":"2016-08-25T16:16:04","modified_gmt":"2016-08-25T13:16:04","slug":"%d0%be%d1%82%d0%ba%d1%80%d1%8b%d1%82%d0%b8%d0%b5-%d1%81%d0%b0%d0%bc%d0%be%d0%b3%d0%be-%d0%b6%d0%b5%d0%bb%d0%b5%d0%b7%d0%bd%d0%be%d0%b3%d0%be-alex-gyma","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=45817","title":{"rendered":"\u041e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e Alex Gym&#8217;a"},"content":{"rendered":"<p>23 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2016 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u043e\u0441\u044c \u0442\u043e\u0440\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e <strong><a href=\"http:\/\/msk.gymclub.ru\/svoboda\/\" target=\"_blank\">Alex Gym&#8217;a.<\/a><br \/>\n<a href=\"http:\/\/msk.gymclub.ru\/svoboda\/\" target=\"_blank\">Alex Gym<\/a> &#8212; \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0434\u043b\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0432 \u0441\u0435\u0431\u0435 \u043b\u044e\u0434\u0435\u0439 \u0441 \u00ab\u0436\u0435\u043b\u0435\u0437\u043d\u044b\u043c\u00bb \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043e\u043c \u0438 \u043d\u0435\u0441\u0433\u0438\u0431\u0430\u0435\u043c\u043e\u0439 \u0432\u043e\u043b\u0435\u0439.<br \/>\n<\/strong>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435.<\/p>\n<p><a href=\"http:\/\/msk.gymclub.ru\/svoboda\/\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"45820\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45820\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/imeni-.jpg?fit=1000%2C417&amp;ssl=1\" data-orig-size=\"1000,417\" data-comments-opened=\"1\" data-image-title=\"imeni-\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/imeni-.jpg?fit=620%2C259&amp;ssl=1\" class=\"aligncenter wp-image-45820 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/imeni-.jpg?resize=620%2C259&#038;ssl=1\" alt=\"imeni-\" width=\"620\" height=\"259\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/imeni-.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/imeni-.jpg?resize=300%2C125&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7573.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"45834\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45834\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7573.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_7573\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7573.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-45834\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7708.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7715.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"45937\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45937\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7715.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_7715\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7715.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-45937\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7769.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7774.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"45987\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45987\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7774.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_7774\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7774.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-45987\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7806.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7823.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46031\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=46031\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7823.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_7823\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7823.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-46031\" 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1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/bodybuildingillustrated.ru\/?p=45817&quot;}' id='gallery-1' class='gallery galleryid-45817 gallery-columns-5 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"45822\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45822\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/08\/MAK_7560.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_7560\" data-image-description=\"\" data-image-caption=\"\" 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Alex Gym &#8212; \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0434\u043b\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0432 \u0441\u0435\u0431\u0435 \u043b\u044e\u0434\u0435\u0439 \u0441 \u00ab\u0436\u0435\u043b\u0435\u0437\u043d\u044b\u043c\u00bb \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043e\u043c \u0438 \u043d\u0435\u0441\u0433\u0438\u0431\u0430\u0435\u043c\u043e\u0439 \u0432\u043e\u043b\u0435\u0439. \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435.<\/p>\n","protected":false},"author":1,"featured_media":45835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[132],"tags":[62,405,406],"class_list":["post-45817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klubnaya-zhizn","tag-alex-fitness","tag-alex-gym","tag-alexg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e Alex Gym&#039;a - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=45817\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e Alex Gym&#039;a - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"23 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2016 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u043e\u0441\u044c \u0442\u043e\u0440\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e Alex Gym&#8217;a. 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