{"id":38401,"date":"2016-07-23T20:56:59","date_gmt":"2016-07-23T17:56:59","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=38401"},"modified":"2016-07-30T14:01:11","modified_gmt":"2016-07-30T11:01:11","slug":"%d1%81%d0%b1%d0%be%d1%80-%d0%ba%d0%be%d0%bc%d0%b0%d0%bd%d0%b4%d1%8b-%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d1%8b-23-%d0%b8%d1%8e%d0%bb%d1%8f-2016-%d0%b3","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=38401","title":{"rendered":"\u0421\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b 23 \u0438\u044e\u043b\u044f 2016 \u0433."},"content":{"rendered":"<hr \/>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0438\u0441\u044c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043e\u0431\u0449\u0435\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0441\u0431\u043e\u0440\u044b \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0444\u0438\u0442\u043d\u0435\u0441\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043b\u0441\u044f \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u0441\u0442\u0430\u0432 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b \u0434\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 2016\u0433.<\/p>\n<p><b>Bodybuilding Illustrated \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442 <a href=\"http:\/\/fbfm.moscow\" target=\"_blank\">\u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044e \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0438 \u0424\u0438\u0442\u043d\u0435\u0441\u0430 \u041c\u043e\u0441\u043a\u0432\u044b<\/a>, \u043b\u0438\u0447\u043d\u043e \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u041e\u043b\u0435\u0433\u0430 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0430 \u0438\u00a0<a href=\"http:\/\/ultimategym.ru\" target=\"_blank\">\u0424\u0418\u0422\u041d\u0415\u0421 \u041a\u041b\u0423\u0411 \u00abULTIMATE GYM\u00bb<\/a> \u0437\u0430 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u043d\u0430 \u0441\u0431\u043e\u0440\u0430\u0445<\/b><\/p>\n<div id=\"attachment_38515\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38515\" data-attachment-id=\"38515\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38515\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38515\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2645.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38515\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38517\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38517\" data-attachment-id=\"38517\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38517\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38517\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2647.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38517\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38543\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38543\" data-attachment-id=\"38543\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38543\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?fit=620%2C413&amp;ssl=1\" class=\"size-full wp-image-38543\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2674.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38543\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38544\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38544\" data-attachment-id=\"38544\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38544\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?fit=620%2C413&amp;ssl=1\" class=\"size-full wp-image-38544\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2675.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38544\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38548\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38548\" data-attachment-id=\"38548\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38548\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38548\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2679.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38548\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38555\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2686.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38555\" data-attachment-id=\"38555\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38555\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2686.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2686.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38555\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2686.jpg?resize=620%2C414&#038;ssl=1\" 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data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38407\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38407\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38421\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38421\" data-attachment-id=\"38421\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38421\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-38421\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2519.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38421\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2518.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2518.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38420\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n<div id=\"attachment_38410\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2504.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38410\" data-attachment-id=\"38410\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38410\" 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alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2504.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2504.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2504.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38410\" class=\"wp-caption-text\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b<\/p><\/div>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 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aria-describedby=\"gallery-1-38405\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2496.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2496.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2496.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38405\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38405\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2496.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2496.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-38405'>\n\t\t\t\t\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-38406\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38406\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38406\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2497.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-38406'>\n\t\t\t\t\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-38407\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38407\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38407\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2500.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-38407'>\n\t\t\t\t\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2575.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38470\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38470\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2575.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2630.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38505\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38505\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2630.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2681.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"38550\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38550\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_2681.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u0431\u043e\u0440 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u043e\u0441\u043a\u0432\u044b&lt;\/p&gt;\n\" 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