{"id":37575,"date":"2016-07-02T19:16:30","date_gmt":"2016-07-02T16:16:30","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=37575"},"modified":"2016-09-01T12:44:31","modified_gmt":"2016-09-01T09:44:31","slug":"%d1%8f-%d0%b1%d1%83%d0%b4%d1%83-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%b2%d0%be%d0%b2%d0%b0%d1%82%d1%8c-%d0%b2-%d0%be%d1%81%d0%b5%d0%bd%d0%bd%d0%b5%d0%bc-%d1%81%d0%b5%d0%b7%d0%be%d0%bd%d0%b5","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=37575","title":{"rendered":"\u042f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435!"},"content":{"rendered":"<p>\u0414\u0440\u0443\u0437\u044c\u044f!<br \/>\n\u041a\u0430\u043a \u0438 \u043f\u0435\u0440\u0435\u0434 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=16303\" target=\"_blank\"><strong>\u0432\u0435\u0441\u0435\u043d\u043d\u0438\u043c 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dir=\"auto\">\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u043c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"https:\/\/vk.com\/bykovgs\" target=\"_blank\"><strong>\u0411\u044b\u043a\u043e\u0432 \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439<\/strong><\/a>, \u044f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u043c \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. \u042d\u0442\u043e\u0442 \u0441\u0435\u0437\u043e\u043d \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0441\u0442\u0430\u043d\u0435\u0442 \u0442\u0440\u0435\u0442\u044c\u0438\u043c 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id=\"attachment_46948\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-46948\" data-attachment-id=\"46948\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=46948\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?fit=720%2C960&amp;ssl=1\" data-orig-size=\"720,960\" data-comments-opened=\"1\" data-image-title=\"BikovG1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-46948 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?resize=620%2C827&#038;ssl=1\" alt=\"BikovG1\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG1.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-46948\" class=\"wp-caption-text\">\u0411\u044b\u043a\u043e\u0432 \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439<\/p><\/div>\n<div id=\"attachment_46949\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-46949\" data-attachment-id=\"46949\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=46949\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?fit=720%2C960&amp;ssl=1\" data-orig-size=\"720,960\" data-comments-opened=\"1\" data-image-title=\"BikovG2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-46949 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?resize=620%2C827&#038;ssl=1\" alt=\"BikovG2\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BikovG2.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-46949\" class=\"wp-caption-text\">\u0411\u044b\u043a\u043e\u0432 \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/kildishev1412\" target=\"_blank\"><strong>\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d \u041a\u0438\u043b\u044c\u0434\u0438\u0448\u0435\u0432<\/strong><\/a><\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442 ! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"https:\/\/vk.com\/kildishev1412\" target=\"_blank\"><strong>\u041a\u0438\u043b\u044c\u0434\u0438\u0448\u0435\u0432 \u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d<\/strong><\/a>, \u044f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435! \u0414\u043b\u044f \u043c\u0435\u043d\u044f 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\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7401.jpg?fit=620%2C928&amp;ssl=1\" class=\"wp-image-46204 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7401.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f.\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7401.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7401.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7401.jpg?resize=668%2C1000&amp;ssl=1 668w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-46204\" class=\"wp-caption-text\">\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d \u041a\u0438\u043b\u044c\u0434\u0438\u0448\u0435\u0432<\/p><\/div>\n<div id=\"attachment_46205\" style=\"width: 956px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-46205\" data-attachment-id=\"46205\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=46205\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_7400\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?fit=620%2C928&amp;ssl=1\" class=\"wp-image-46205 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f.\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/MAK_7400.jpg?resize=668%2C1000&amp;ssl=1 668w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-46205\" class=\"wp-caption-text\">\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d \u041a\u0438\u043b\u044c\u0434\u0438\u0448\u0435\u0432<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id3103290\" target=\"_blank\"><strong>\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <strong>\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/strong>.<br \/>\n\u041e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0434\u0435\u0431\u044e\u0442\u043d\u044b\u0439. \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0431\u0443\u0434\u0443 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 166 \u0441\u043c. \u041f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c\u044b\u0435 \u0441\u0442\u0430\u0440\u0442\u044b: Filion Open Cup, \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0438 \u041c\u043e\u0441\u043a\u0432\u044b<br \/>\n\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=17312\" target=\"_blank\"><strong>\u041f\u0435\u0449\u0438\u043d\u0430 \u0421\u0435\u0440\u0433\u0435\u044f<\/strong><\/a>, 2-\u0445 \u043a\u0440\u0430\u0442\u043d\u043e\u0433\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u0430 \u041a\u0443\u0431\u043a\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443.<br \/>\n\u0412\u0441\u0435\u043c \u0436\u0435\u043b\u0430\u044e \u0443\u0434\u0430\u0447\u043d\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u0438 \u044f\u0440\u043a\u0438\u0445 \u043f\u043e\u0431\u0435\u0434!<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_45659\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45659\" data-attachment-id=\"45659\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45659\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?fit=639%2C960&amp;ssl=1\" data-orig-size=\"639,960\" data-comments-opened=\"1\" data-image-title=\"BodunovaO1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?fit=620%2C931&amp;ssl=1\" class=\"wp-image-45659 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?resize=620%2C931&#038;ssl=1\" alt=\"BodunovaO1\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?w=639&amp;ssl=1 639w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO1.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-45659\" class=\"wp-caption-text\">\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<div id=\"attachment_45660\" style=\"width: 543px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45660\" data-attachment-id=\"45660\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45660\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?fit=533%2C800&amp;ssl=1\" data-orig-size=\"533,800\" data-comments-opened=\"1\" data-image-title=\"BodunovaO2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?fit=533%2C800&amp;ssl=1\" class=\"wp-image-45660 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?resize=533%2C800&#038;ssl=1\" alt=\"BodunovaO2\" width=\"533\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO2.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><p id=\"caption-attachment-45660\" class=\"wp-caption-text\">\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<div id=\"attachment_45661\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45661\" data-attachment-id=\"45661\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45661\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?fit=639%2C960&amp;ssl=1\" data-orig-size=\"639,960\" data-comments-opened=\"1\" data-image-title=\"BodunovaO3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?fit=620%2C931&amp;ssl=1\" class=\"wp-image-45661 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?resize=620%2C931&#038;ssl=1\" alt=\"BodunovaO3\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?w=639&amp;ssl=1 639w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO3.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-45661\" class=\"wp-caption-text\">\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<div id=\"attachment_45662\" style=\"width: 543px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45662\" data-attachment-id=\"45662\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45662\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?fit=533%2C800&amp;ssl=1\" data-orig-size=\"533,800\" data-comments-opened=\"1\" data-image-title=\"BodunovaO4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?fit=533%2C800&amp;ssl=1\" class=\"wp-image-45662 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?resize=533%2C800&#038;ssl=1\" alt=\"BodunovaO4\" width=\"533\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BodunovaO4.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><p id=\"caption-attachment-45662\" class=\"wp-caption-text\">\u0411\u043e\u0434\u0443\u043d\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id32572732\" target=\"_blank\"><strong>\u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0417\u043e\u0432\u0443\u0442 \u043c\u0435\u043d\u044f \u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439, \u043c\u043d\u0435 19 \u043b\u0435\u0442 \u0438 \u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0435\u0440. \u0412 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u043f\u0440\u0438\u0448\u0435\u043b 2-3 \u0433\u043e\u0434\u0430 \u043d\u0430\u0437\u0430\u0434, \u0441 \u0446\u0435\u043b\u044c\u044e \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0432\u043d\u0435\u0448\u043d\u0438\u0439 \u0432\u0438\u0434 \u0438 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0435\u0431\u0435, \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0446\u0435\u043b\u0438 \u0441\u0442\u0430\u043b\u0438 \u043f\u0440\u0435\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u043d\u044f \u0441\u043f\u0443\u0441\u0442\u044f \u0433\u043e\u0434.\u0421 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0433\u043e\u0434\u0430 \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0433\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u043d\u0430 \u043e\u0441\u0435\u043d\u044c 2016, \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u042e\u043d\u0438\u043e\u0440\u044b, \u043f\u043e\u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c \u0432\u044b\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443.<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_45651\" style=\"width: 759px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45651\" data-attachment-id=\"45651\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45651\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?fit=749%2C749&amp;ssl=1\" data-orig-size=\"749,749\" data-comments-opened=\"1\" data-image-title=\"GusevDm1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-45651 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?resize=620%2C620&#038;ssl=1\" alt=\"GusevDm1\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?w=749&amp;ssl=1 749w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm1.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-45651\" class=\"wp-caption-text\">\u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p><\/div>\n<div id=\"attachment_45652\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45652\" data-attachment-id=\"45652\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45652\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"GusevDm2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?fit=620%2C413&amp;ssl=1\" class=\"wp-image-45652 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?resize=620%2C413&#038;ssl=1\" alt=\"GusevDm2\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm2.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-45652\" class=\"wp-caption-text\">\u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p><\/div>\n<div id=\"attachment_45653\" style=\"width: 759px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45653\" data-attachment-id=\"45653\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=45653\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?fit=749%2C749&amp;ssl=1\" data-orig-size=\"749,749\" data-comments-opened=\"1\" data-image-title=\"GusevDm3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-45653 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?resize=620%2C620&#038;ssl=1\" alt=\"GusevDm3\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?w=749&amp;ssl=1 749w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/GusevDm3.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-45653\" class=\"wp-caption-text\">\u0413\u0443\u0441\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/irondwarf\" target=\"_blank\"><strong>\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u0443\u0442\u043e\u043a, \u043c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"https:\/\/vk.com\/irondwarf\" target=\"_blank\"><strong>\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/strong><\/a>, \u044f \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043c\u043e\u0439 \u0432\u0442\u043e\u0440\u043e\u0439 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d. \u0412 \u0432\u0435\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u043c\u043d\u0435 \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0441\u0442\u0430\u0442\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u043e\u043a\u0440\u0443\u0433\u0430 \u041c\u0443\u0440\u043e\u043c \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u043a\u043b.\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433, \u0432\u0438\u0446\u0435-\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0414\u0437\u0435\u0440\u0436\u0438\u043d\u0441\u043a\u0430 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u043c \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c \u0432 \u043a\u043b.\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0435. \u0422\u0430\u043a \u0436\u0435 \u043f\u043e\u043f\u0430\u043b \u0432 \u0442\u043e\u043f-10 \u044e\u043d\u0438\u043e\u0440\u043e\u0432 \u042f\u0440\u043e\u0441\u043b\u0430\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438. \u041f\u043b\u0430\u043d\u044b \u043d\u0430 \u043e\u0441\u0435\u043d\u044c-\u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u044b\u0435: \u041c\u043e\u0441.\u043e\u0431\u043b\u0430\u0441\u0442\u044c \u0438 \u041c\u043e\u0441\u043a\u0432\u0430. \u0412\u0441\u0435\u043c \u0445\u043e\u0447\u0443 \u043f\u043e\u0436\u0435\u043b\u0430\u0442\u044c \u0443\u0434\u0430\u0447\u0438 \u0438 \u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044f \u0432 \u043d\u0435\u043b\u0435\u0433\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0435.<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_42132\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42132\" data-attachment-id=\"42132\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42132\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?fit=1280%2C624&amp;ssl=1\" data-orig-size=\"1280,624\" data-comments-opened=\"1\" data-image-title=\"Ermakov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?fit=620%2C302&amp;ssl=1\" class=\"wp-image-42132 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?resize=620%2C302&#038;ssl=1\" alt=\"Ermakov1\" width=\"620\" height=\"302\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov1.jpg?resize=300%2C146&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42132\" class=\"wp-caption-text\">\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_42133\" style=\"width: 927px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42133\" data-attachment-id=\"42133\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42133\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?fit=917%2C1417&amp;ssl=1\" data-orig-size=\"917,1417\" data-comments-opened=\"1\" data-image-title=\"Ermakov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?fit=620%2C958&amp;ssl=1\" class=\"wp-image-42133 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?resize=620%2C958&#038;ssl=1\" alt=\"Ermakov2\" width=\"620\" height=\"958\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?w=917&amp;ssl=1 917w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?resize=194%2C300&amp;ssl=1 194w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov2.jpg?resize=647%2C1000&amp;ssl=1 647w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42133\" class=\"wp-caption-text\">\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_42134\" style=\"width: 937px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42134\" data-attachment-id=\"42134\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42134\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?fit=927%2C1417&amp;ssl=1\" data-orig-size=\"927,1417\" data-comments-opened=\"1\" data-image-title=\"Ermakov3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?fit=620%2C948&amp;ssl=1\" class=\"wp-image-42134 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?resize=620%2C948&#038;ssl=1\" alt=\"Ermakov3\" width=\"620\" height=\"948\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?w=927&amp;ssl=1 927w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?resize=196%2C300&amp;ssl=1 196w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov3.jpg?resize=654%2C1000&amp;ssl=1 654w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42134\" class=\"wp-caption-text\">\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_42135\" style=\"width: 601px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42135\" data-attachment-id=\"42135\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42135\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?fit=591%2C856&amp;ssl=1\" data-orig-size=\"591,856\" data-comments-opened=\"1\" data-image-title=\"Ermakov4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?fit=591%2C856&amp;ssl=1\" class=\"wp-image-42135 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?resize=591%2C856&#038;ssl=1\" alt=\"Ermakov4\" width=\"591\" height=\"856\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?w=591&amp;ssl=1 591w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Ermakov4.jpg?resize=207%2C300&amp;ssl=1 207w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/a><p id=\"caption-attachment-42135\" class=\"wp-caption-text\">\u0420\u043e\u043c\u0430\u043d \u0415\u0440\u043c\u0430\u043a\u043e\u0432<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/mr.titov\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0438\u0442\u043e\u0432<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0412\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0434\u043e 175\u0441\u043c. \u0412\u0435\u0441\u043d\u043e\u0439 2015-\u0433\u043e \u0431\u044b\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u0451\u0440\u043e\u043c \u043d\u0430 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u043d\u043e \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u043d\u0430\u0446\u0435\u043b\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0443. \u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0441\u0442\u0430\u0440\u0442\u044b: \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c, \u041c\u043e\u0441\u043a\u0432\u0430. \u0413\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u0431\u0435\u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u0430. \u0424\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0441\u0434\u0435\u043b\u0430\u043d\u044b \u043c\u0435\u0441\u044f\u0446 \u043d\u0430\u0437\u0430\u0434, \u0442.\u0435. \u0437\u0430 \u0442\u0440\u0438 \u043c\u0435\u0441\u044f\u0446\u0430 \u0434\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0442\u0430. \u0412\u0441\u0435\u043c \u0443\u0434\u0430\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u0431\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_42129\" style=\"width: 968px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42129\" data-attachment-id=\"42129\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42129\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?fit=958%2C959&amp;ssl=1\" data-orig-size=\"958,959\" data-comments-opened=\"1\" data-image-title=\"Titov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?fit=620%2C621&amp;ssl=1\" class=\"wp-image-42129 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?resize=620%2C621&#038;ssl=1\" alt=\"Titov1\" width=\"620\" height=\"621\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?w=958&amp;ssl=1 958w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov1.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42129\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0438\u0442\u043e\u0432<\/p><\/div>\n<div id=\"attachment_42130\" style=\"width: 968px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42130\" data-attachment-id=\"42130\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42130\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?fit=958%2C959&amp;ssl=1\" data-orig-size=\"958,959\" data-comments-opened=\"1\" data-image-title=\"Titov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?fit=620%2C621&amp;ssl=1\" class=\"wp-image-42130 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?resize=620%2C621&#038;ssl=1\" alt=\"Titov2\" width=\"620\" height=\"621\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?w=958&amp;ssl=1 958w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Titov2.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42130\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0438\u0442\u043e\u0432<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/ovoshnoe_tango\" target=\"_blank\"><strong>\u0428\u0432\u0435\u0434\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"https:\/\/vk.com\/ovoshnoe_tango\" target=\"_blank\"><strong>\u0428\u0432\u0435\u0434\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/strong><\/a> \u0438 \u044f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435!<br \/>\n\u041f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u044f \u0432\u044b\u0445\u043e\u0434\u0438\u043b\u0430 \u043d\u0430 \u0441\u0446\u0435\u043d\u0443 \u044d\u0442\u043e\u0439 \u0432\u0435\u0441\u043d\u043e\u0439 \u043d\u0430 \u041a\u0443\u0431\u043a\u0435 \u041d\u0438\u0436\u0435\u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u044e\u043d\u0438\u043e\u0440 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438. \u0413\u043e\u0442\u043e\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e.<br \/>\n\u0412 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 169 \u0441\u043c.<br \/>\n\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u0435\u0441\u0435\u043d\u043d\u0435\u043c\u0443 \u0441\u0435\u0437\u043e\u043d\u0443 \u0441\u043c\u043e\u0433\u043b\u0430 \u0443\u0447\u0435\u0441\u0442\u044c \u0432\u0441\u0435 \u043d\u0435\u0434\u043e\u0447\u0451\u0442\u044b \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e \u043d\u0430\u0434 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435\u043c \u0444\u043e\u0440\u043c\u044b \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0430 <strong>\u0410\u043b\u0435\u043a\u0441\u0435\u044f \u041f\u0443\u0445\u043e\u0432\u0430<\/strong>.<br \/>\n\u0412 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e &#171;\u043f\u043e\u043a\u043e\u0440\u044f\u0442\u044c&#187; \u043d\u043e\u0432\u044b\u0435 \u0433\u043e\u0440\u043e\u0434\u0430, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438 \u0441\u0442\u043e\u043b\u0438\u0446\u0443 \u043d\u0430\u0448\u0435\u0439 \u0420\u043e\u0434\u0438\u043d\u044b.<br \/>\n\u0412\u0435\u0440\u044e, \u0447\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u0435\u0442, \u043a\u0430\u043a\u0430\u044f \u0443 \u043d\u0435\u0433\u043e \u0446\u0435\u043b\u044c, \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0435\u0451 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0441\u0430\u043c\u0438.<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_42125\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42125\" data-attachment-id=\"42125\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42125\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-title=\"Shvedova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-42125 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Shvedova1\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova1.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42125\" class=\"wp-caption-text\">\u0428\u0432\u0435\u0434\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<div id=\"attachment_42126\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42126\" data-attachment-id=\"42126\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=42126\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-title=\"Shvedova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-42126 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Shvedova2\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Shvedova2.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-42126\" class=\"wp-caption-text\">\u0428\u0432\u0435\u0434\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/natalikav\" target=\"_blank\"><strong>\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/strong><\/a><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u042f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435!<br \/>\n\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442 \u0438\u0437 \u041d\u0438\u0436\u043d\u0435\u0433\u043e! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"https:\/\/vk.com\/natalikav\" target=\"_blank\"><strong>\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/strong><\/a> \u0438 \u044f \u0431\u0443\u0434\u0443 \u0443\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435.<br \/>\n\u042f \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 169\u0441\u043c\u00bb, \u044d\u0442\u043e\u0442 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u0431\u0443\u0434\u0435 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0432\u0442\u043e\u0440\u044b\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c. \u0414\u0435\u0431\u044e\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0432\u0435\u0441\u043d\u043e\u0439 \u043d\u0430 \u041a\u0443\u0431\u043a\u0435 \u041d\u0438\u0436\u0435\u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2016, \u00ab\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b\u0430\u00bb \u0441\u0446\u0435\u043d\u0443 \u0438 \u0441\u0435\u0431\u044f. \u041a \u043e\u0441\u0435\u043d\u043d\u0435\u043c\u0443 \u0441\u0435\u0437\u043e\u043d\u0443 \u0433\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u043d\u0430 \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u0435\u0435, \u043f\u0440\u043e\u0434\u0443\u043c\u0430\u043d\u0435\u0435\u0435 \u0438 \u0440\u0435\u0448\u0438\u0442\u0435\u043b\u044c\u043d\u0435\u0435. \u0426\u0435\u043b\u044c\u044e \u0441\u0442\u0430\u0432\u043b\u044e \u0441\u0435\u0431\u0435 \u0432 \u044d\u0442\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435: \u0432\u043e\u0439\u0442\u0438 \u0432 \u0422\u041e\u041f-15 \u043d\u0430 \u041c\u043e\u0441\u043a\u0432\u0435.<br \/>\n\u0414\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0441\u0430\u043c\u0430 \u0441\u0435\u0431\u0435, \u0447\u0442\u043e \u043c\u043e\u0433\u0443 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u043d\u043e \u0441\u0442\u0430\u0442\u044c \u00ab\u0434\u0435\u0432\u043e\u0447\u043a\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438\u00bb, \u043d\u0430 \u0444\u043e\u0442\u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u044e\u0431\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u043f\u0430\u0440\u0443 \u043b\u0435\u0442 \u043d\u0430\u0437\u0430\u0434&#8230;<br \/>\n\u0421\u0430\u043c\u0430 \u0441\u0435\u0431\u0435 \u0442\u0440\u0435\u043d\u0435\u0440, \u0441\u0430\u043c\u0430 \u0441\u0435\u0431\u0435 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f! \u0421\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u043d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0433\u043e, \u0435\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0433\u043e\u0440\u0438\u0442 \u0438\u0434\u0435\u0435\u0439 \u0438 \u0438\u0434\u0435\u0442 \u043a \u0441\u0432\u043e\u0435\u0439 \u0446\u0435\u043b\u0438 \u0441\u043a\u0432\u043e\u0437\u044c \u0432\u0441\u0435 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f. \u0412\u0441\u0435\u043c \u0436\u0435\u043b\u0430\u044e \u0432 \u043d\u043e\u0432\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0443\u0434\u0430\u0447\u0438 \u0438 \u0443\u043f\u043e\u0440\u0441\u0442\u0432\u0430!<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_41776\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41776\" data-attachment-id=\"41776\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41776\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-title=\"Kolesavina5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-41776 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Kolesavina5\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina5.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41776\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/p><\/div>\n<div id=\"attachment_41772\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41772\" data-attachment-id=\"41772\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41772\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-title=\"Kolesavina1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-41772 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Kolesavina1\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina1.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41772\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/p><\/div>\n<div id=\"attachment_41775\" style=\"width: 648px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41775\" data-attachment-id=\"41775\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41775\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?fit=638%2C960&amp;ssl=1\" data-orig-size=\"638,960\" data-comments-opened=\"1\" data-image-title=\"Kolesavina4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?fit=620%2C933&amp;ssl=1\" class=\"wp-image-41775 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?resize=620%2C933&#038;ssl=1\" alt=\"Kolesavina4\" width=\"620\" height=\"933\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina4.jpg?resize=199%2C300&amp;ssl=1 199w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41775\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/p><\/div>\n<div id=\"attachment_41773\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41773\" data-attachment-id=\"41773\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41773\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?fit=960%2C540&amp;ssl=1\" data-orig-size=\"960,540\" data-comments-opened=\"1\" data-image-title=\"Kolesavina2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?fit=620%2C349&amp;ssl=1\" class=\"wp-image-41773 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?resize=620%2C349&#038;ssl=1\" alt=\"Kolesavina2\" width=\"620\" height=\"349\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina2.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41773\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/p><\/div>\n<div id=\"attachment_41774\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41774\" data-attachment-id=\"41774\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41774\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?fit=960%2C540&amp;ssl=1\" data-orig-size=\"960,540\" data-comments-opened=\"1\" data-image-title=\"Kolesavina3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?fit=620%2C349&amp;ssl=1\" class=\"wp-image-41774 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?resize=620%2C349&#038;ssl=1\" alt=\"Kolesavina3\" width=\"620\" height=\"349\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kolesavina3.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41774\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041a\u043e\u043b\u0435\u0441\u0430\u0432\u0438\u043d\u0430<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id101333516\" target=\"_blank\"><strong>\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/strong><\/a><br \/>\n\u0412\u0441\u0451\u043c \u043f\u0440\u0438\u0432\u0435\u0442, \u043c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <strong>\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/strong>, \u044f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, 3\u0445 \u043a\u0440\u0430\u0442\u043d\u044b\u043c \u0432\u0438\u0446\u0435-\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041c\u043e\u0441\u043a\u0432\u044b, \u0432\u0438\u0446\u0435-\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443.<br \/>\n\u041d\u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u043f\u043b\u0430\u043d\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0447\u0435\u043c \u0431\u044b\u043b\u0430 \u0432\u0435\u0441\u043d\u043e\u0439 2015 \u0433\u043e\u0434\u0430, \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c.<br \/>\n\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u0442\u0430\u0440\u0442\u043e\u0432, \u0442\u043e \u044d\u0442\u043e \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u041c\u043e\u0441\u043a\u0432\u044b \u0438 \u0420\u043e\u0441\u0441\u0438\u0438, \u0442\u0430\u043a \u0436\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u041a\u0443\u0431\u043a\u0435 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u0432 \u0438 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u041e\u043b\u0438\u043c\u043f\u0438\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0435. \u041f\u043e\u043a\u0430 \u0432\u0441\u0435 \u0438\u0434\u0451\u0442 \u043f\u043e \u0437\u0430\u0434\u0443\u043c\u0430\u043d\u043d\u043e\u043c\u0443 \u043f\u043b\u0430\u043d\u0443, \u0432\u0441\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0443\u0447\u0442\u0435\u043d\u044b \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u0438\u0434\u0451\u0442. \u0422\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0443 \u043c\u0435\u043d\u044f \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0422\u0443\u043c\u0430\u0448\u0435\u0432\u0438\u0447, \u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u043e\u0439 \u043b\u044e\u0431\u0438\u043c\u0430\u044f \u0436\u0435\u043d\u0430 \u041e\u043b\u0435\u043d\u044c\u043a\u0430.<br \/>\n\u0412\u0441\u0451\u043c \u043a\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0436\u0435\u043b\u0430\u044e \u0443\u0434\u0430\u0447\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f!<\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_41235\" style=\"width: 877px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41235\" data-attachment-id=\"41235\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41235\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?fit=867%2C1052&amp;ssl=1\" data-orig-size=\"867,1052\" data-comments-opened=\"1\" data-image-title=\"Nefedov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?fit=620%2C752&amp;ssl=1\" class=\"wp-image-41235 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?resize=620%2C752&#038;ssl=1\" alt=\"Nefedov2\" width=\"620\" height=\"752\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?resize=247%2C300&amp;ssl=1 247w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov2.jpg?resize=824%2C1000&amp;ssl=1 824w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41235\" class=\"wp-caption-text\">\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/p><\/div>\n<div id=\"attachment_41237\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41237\" data-attachment-id=\"41237\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41237\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?fit=735%2C645&amp;ssl=1\" data-orig-size=\"735,645\" data-comments-opened=\"1\" data-image-title=\"Nefedov4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?fit=620%2C544&amp;ssl=1\" class=\"wp-image-41237 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?resize=620%2C544&#038;ssl=1\" alt=\"Nefedov4\" width=\"620\" height=\"544\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov4.jpg?resize=300%2C263&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41237\" class=\"wp-caption-text\">\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/p><\/div>\n<div id=\"attachment_41236\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41236\" data-attachment-id=\"41236\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41236\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-title=\"Nefedov3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?fit=620%2C349&amp;ssl=1\" class=\"wp-image-41236 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?resize=620%2C349&#038;ssl=1\" alt=\"Nefedov3\" width=\"620\" height=\"349\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov3.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41236\" class=\"wp-caption-text\">\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/p><\/div>\n<div id=\"attachment_41234\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-41234\" data-attachment-id=\"41234\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=41234\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-title=\"Nefedov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?fit=620%2C349&amp;ssl=1\" class=\"wp-image-41234 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?resize=620%2C349&#038;ssl=1\" alt=\"Nefedov1\" width=\"620\" height=\"349\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Nefedov1.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-41234\" class=\"wp-caption-text\">\u0421\u0435\u0440\u0433\u0435\u0439 \u041d\u0435\u0444\u0435\u0434\u043e\u0432<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><strong><a class=\"author\" href=\"https:\/\/vk.com\/karina_kipish\" data-from-id=\"20565861\" data-post-id=\"20565861_7367\">\u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430<\/a><\/strong><\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\u041f\u0440\u0438\u0432\u0435\u0442 \u0414\u0440\u0443\u0437\u044c\u044f-\u041a\u0430\u0447\u0430\u0442\u0430 ;-)<br \/>\n\u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430. \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0424\u0438\u0442\u043d\u0435\u0441<br \/>\n\u041c\u0421 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443.<br \/>\n2\u0445 \u043a\u0440\u0430\u0442\u043d\u0430\u044f \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b 2015\/2014<br \/>\n\u0411\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u0439 \u043f\u0440\u0438\u0437\u0451\u0440 \u0420\u043e\u0441\u0441\u0438\u0438 2015<br \/>\n4\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u0422\u043e\u043f-6 \u043d\u0430 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u041c\u0438\u0440\u0430 2015<br \/>\n\u0421 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043d\u0435\u0442\u0435\u0440\u043f\u0435\u043d\u0438\u0435\u043c \u0436\u0434\u0443 \u043f\u0435\u0440\u0432\u044b\u0445 \u0441\u0442\u0430\u0440\u0442\u043e\u0432, \u0442\u0430\u043a \u0438 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u043a\u043e\u0440\u0435\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c &#171;\u043d\u043e\u0432\u0443\u044e&#187; \u043c\u0435\u043d\u044f \u043d\u0430 \u0441\u0446\u0435\u043d\u0435! \u0410 \u043f\u0435\u0440\u0432\u044b\u0439 \u0441\u0442\u0430\u0440\u0442 \u0443\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u0431\u043b\u0438\u0437\u043a\u043e, \u044d\u0442\u043e \u0413\u0440\u0430\u043d-\u041f\u0440\u0438 \u0411\u0430\u0439\u043a\u0430\u043b 2016, \u0433\u0434\u0435 \u044f \u0440\u0430\u0434\u0430 \u0431\u044b\u0442\u044c \u0432 \u0447\u0438\u0441\u043b\u0435 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0451\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432!<br \/>\n\u041d\u0435 \u0431\u0443\u0434\u0443 \u0441\u043a\u0440\u044b\u0432\u0430\u0442\u044c, \u0443 \u043c\u0435\u043d\u044f \u0441\u0430\u043c\u044b\u0439 \u043a\u0440\u0443\u0442\u043e\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 &#8212; <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\"><strong>\u041b\u044e\u0434\u043c\u0438\u043b\u0430 \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u0430<\/strong><\/a>, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0442 \u043e\u0441\u0435\u043d\u043d\u0435\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u044f \u0436\u0434\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u043e\u0432\u044b\u0445 \u043f\u043e\u0431\u0435\u0434<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"&#x1f60a;\" \/>!<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_38763\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38763\" data-attachment-id=\"38763\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38763\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?fit=639%2C960&amp;ssl=1\" data-orig-size=\"639,960\" data-comments-opened=\"1\" data-image-title=\"Permjakova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?fit=620%2C931&amp;ssl=1\" class=\"wp-image-38763 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?resize=620%2C931&#038;ssl=1\" alt=\"Permjakova1\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?w=639&amp;ssl=1 639w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova1.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38763\" class=\"wp-caption-text\">\u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38764\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38764\" data-attachment-id=\"38764\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38764\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-title=\"Permjakova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-38764 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Permjakova2\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova2.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38764\" class=\"wp-caption-text\">\u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38765\" style=\"width: 618px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38765\" data-attachment-id=\"38765\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38765\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?fit=608%2C960&amp;ssl=1\" data-orig-size=\"608,960\" data-comments-opened=\"1\" data-image-title=\"Permjakova3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?fit=608%2C960&amp;ssl=1\" class=\"wp-image-38765 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?resize=608%2C960&#038;ssl=1\" alt=\"Permjakova3\" width=\"608\" height=\"960\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?w=608&amp;ssl=1 608w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Permjakova3.jpg?resize=190%2C300&amp;ssl=1 190w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/a><p id=\"caption-attachment-38765\" class=\"wp-caption-text\">\u041a\u0430\u0440\u0438\u043d\u0430 \u041f\u0435\u0440\u043c\u044f\u043a\u043e\u0432\u0430<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/omel4enkoev\" target=\"_blank\"><strong>\u041e\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043a\u043e \u0415\u0433\u043e\u0440<\/strong> <\/a><br \/>\n\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442, \u0442\u0435\u043c \u043a\u0442\u043e \u0437\u043d\u0430\u0435\u0442 \u043c\u0435\u043d\u044f \u0438 \u0442\u0435\u043c \u043a\u043e\u043c\u0443 \u0435\u0449\u0451 \u0434\u043e\u0432\u0435\u0434\u0451\u0442\u0441\u044f \u043c\u0435\u043d\u044f \u0443\u0437\u043d\u0430\u0442\u044c! \u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0432 \u0441\u0430\u043c\u043e\u043c \u0440\u0430\u0437\u0433\u0430\u0440\u0435, \u0441 \u043c\u043e\u0438\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=36941\" target=\"_blank\"><strong>\u0420\u043e\u043c\u0430\u043d\u043e\u043c \u0414\u0443\u0434\u0443\u0448\u043a\u0438\u043d\u044b\u043c<\/strong><\/a> \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0432\u0441\u0435 \u043c\u043e\u0438 \u043e\u0448\u0438\u0431\u043a\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043a \u043f\u0440\u043e\u0448\u043b\u043e\u043c\u0443 \u0441\u0435\u0437\u043e\u043d\u0443 \u0438 \u0433\u043e\u0442\u043e\u0432\u044b \u0431\u0443\u0434\u0435\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u043e\u0432\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u041e\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043a\u043e. \u0421 \u043d\u0435\u0442\u0435\u0440\u043f\u0435\u043d\u0438\u0435\u043c \u0436\u0434\u0451\u043c \u043e\u0441\u0435\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0440\u0442\u043e\u0432.<\/p>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<div id=\"attachment_38759\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38759\" data-attachment-id=\"38759\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38759\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?fit=720%2C1080&amp;ssl=1\" data-orig-size=\"720,1080\" data-comments-opened=\"1\" data-image-title=\"Omelchenko1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-38759 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Omelchenko1\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko1.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38759\" class=\"wp-caption-text\">\u041e\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043a\u043e \u0415\u0433\u043e\u0440<\/p><\/div>\n<div id=\"attachment_38760\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38760\" data-attachment-id=\"38760\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38760\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-title=\"Omelchenko2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?fit=620%2C413&amp;ssl=1\" class=\"wp-image-38760 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?resize=620%2C413&#038;ssl=1\" alt=\"Omelchenko2\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Omelchenko2.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38760\" class=\"wp-caption-text\">\u041e\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043a\u043e \u0415\u0433\u043e\u0440<\/p><\/div>\n<\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\"><\/div>\n<div class=\"page_name fl_l ta_l\" dir=\"auto\">\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id162268974\" target=\"_blank\"><strong>\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/strong><\/a><\/p>\n<\/div>\n<p>\u0431\u0438\u043a\u0438\u041d\u042e\u0428\u0410 \u0434\u043e 166\u0441\u043c<br \/>\n\u0422\u043e\u043f-5 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 (\u043e\u0441\u0435\u043d\u044c-\u0432\u0435\u0441\u043d\u0430 2015) \u0438 \u041a\u0443\u0431\u043e\u043a \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u0432 (\u043e\u0441\u0435\u043d\u044c 2015)<br \/>\n\u0412\u0438\u0446\u0435-\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u0438 \u041c\u043e\u0441 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 (\u043e\u0441\u0435\u043d\u044c 2015)<br \/>\n\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0422\u0443\u043b\u044c\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 (\u043e\u0441\u0435\u043d\u044c 2015)<br \/>\nP.S. \u0412\u0435\u0441\u043d\u0443 \u0441\u0434\u0430\u043b\u0430 \u043d\u0430 &#171;\u0445\u043e\u0440\u043e\u0448\u043e&#187;, \u043e\u0441\u0435\u043d\u044c \u043d\u0430\u0434\u043e \u043d\u0430 &#171;\u043e\u0442\u043b\u0438\u0447\u043d\u043e&#187;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"&#x1f607;\" \/><img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"&#x1f44c;\" \/>! \u0422\u0440\u0435\u043d\u0435\u0440 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\"><strong>\u041b\u044e\u0434\u043c\u0438\u043b\u0430 \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u0430<\/strong><\/a><\/p>\n<div id=\"attachment_38756\" style=\"width: 675px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38756\" data-attachment-id=\"38756\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38756\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?fit=665%2C1000&amp;ssl=1\" data-orig-size=\"665,1000\" data-comments-opened=\"1\" data-image-title=\"Solodova6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?fit=620%2C932&amp;ssl=1\" class=\"wp-image-38756 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?resize=620%2C932&#038;ssl=1\" alt=\"Solodova6\" width=\"620\" height=\"932\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?w=665&amp;ssl=1 665w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova6.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38756\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38752\" style=\"width: 1447px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38752\" data-attachment-id=\"38752\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38752\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?fit=1437%2C2160&amp;ssl=1\" data-orig-size=\"1437,2160\" data-comments-opened=\"1\" data-image-title=\"Solodova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?fit=620%2C932&amp;ssl=1\" class=\"wp-image-38752 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?resize=620%2C932&#038;ssl=1\" alt=\"Solodova2\" width=\"620\" height=\"932\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?w=1437&amp;ssl=1 1437w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?resize=665%2C1000&amp;ssl=1 665w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova2.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38752\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38753\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38753\" data-attachment-id=\"38753\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38753\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"Solodova3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-38753 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Solodova3\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova3.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38753\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38754\" style=\"width: 1447px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38754\" data-attachment-id=\"38754\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38754\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?fit=1437%2C2160&amp;ssl=1\" data-orig-size=\"1437,2160\" data-comments-opened=\"1\" data-image-title=\"Solodova4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?fit=620%2C932&amp;ssl=1\" class=\"wp-image-38754 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?resize=620%2C932&#038;ssl=1\" alt=\"Solodova4\" width=\"620\" height=\"932\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?w=1437&amp;ssl=1 1437w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?resize=665%2C1000&amp;ssl=1 665w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova4.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38754\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38751\" style=\"width: 956px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38751\" data-attachment-id=\"38751\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38751\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"Solodova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?fit=620%2C928&amp;ssl=1\" class=\"wp-image-38751 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?resize=620%2C929&#038;ssl=1\" alt=\"Solodova1\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova1.jpg?resize=668%2C1000&amp;ssl=1 668w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38751\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_38755\" style=\"width: 1450px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38755\" data-attachment-id=\"38755\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38755\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?fit=1440%2C2160&amp;ssl=1\" data-orig-size=\"1440,2160\" data-comments-opened=\"1\" data-image-title=\"Solodova5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-38755 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Solodova5\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Solodova5.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38755\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u0421\u043e\u043b\u043e\u0434\u043e\u0432\u0430<\/p><\/div>\n<hr \/>\n<p><strong><a href=\"https:\/\/vk.com\/id146353508\" target=\"_blank\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<br \/>\n<\/a><\/strong>\u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e \u0432\u0441\u0435\u0445 \u0444\u0430\u043d\u0430\u0442\u043e\u0432 \u0436\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0430<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"&#x1f44d;\" \/>\u00a0\u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <strong><a href=\"https:\/\/vk.com\/id146353508\" target=\"_blank\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<\/a><\/strong>. \u0412 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u044f \u0434\u0435\u0431\u044e\u0442\u0438\u0440\u043e\u0432\u0430\u043b \u0432 \u0434\u0432\u0443\u0445 \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0437\u043d\u044b\u0445 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0445 &#8212; Men&#8217;s physics \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0434\u043e 80 \u043a\u0433. \u041c\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0440\u043e\u0434 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u0432\u0435\u0447\u0435\u0440\u0438\u043d\u043e\u043a, DJ, \u0444\u0438\u0442\u043d\u0435\u0441\u0441 \u0442\u0440\u0435\u043d\u0435\u0440. \u0418\u0433\u0440\u0430\u044e Hardcore \u0438 \u0444\u043e\u0440\u043c\u0443 \u0432\u044b\u0441\u0442\u0430\u0432\u043b\u044e \u043f\u043e\u0434 \u0441\u0442\u0430\u0442\u044c \u043c\u0443\u0437\u044b\u043a\u0438.\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"&#x1f44d;\" \/>\u0412\u0441\u0435\u043c \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043a\u0430\u0447\u0430 \u0432 \u0437\u0430\u043b\u0435 \u0438 \u0432\u0435\u0447\u0435\u0440\u0438\u043d\u043a\u0430\u0445<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620&#038;ssl=1\" alt=\"\u270c\" \/>!<\/p>\n<div id=\"attachment_38661\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38661\" data-attachment-id=\"38661\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38661\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"Bodrov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?fit=620%2C413&amp;ssl=1\" class=\"wp-image-38661 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?resize=620%2C413&#038;ssl=1\" alt=\"Bodrov1\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38661\" class=\"wp-caption-text\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<\/p><\/div>\n<div id=\"attachment_38663\" style=\"width: 548px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38663\" data-attachment-id=\"38663\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38663\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?fit=538%2C724&amp;ssl=1\" data-orig-size=\"538,724\" data-comments-opened=\"1\" data-image-title=\"Bodrov3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?fit=538%2C724&amp;ssl=1\" class=\"wp-image-38663 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?resize=538%2C724&#038;ssl=1\" alt=\"Bodrov3\" width=\"538\" height=\"724\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?w=538&amp;ssl=1 538w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov3.jpg?resize=223%2C300&amp;ssl=1 223w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/a><p id=\"caption-attachment-38663\" class=\"wp-caption-text\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<\/p><\/div>\n<div id=\"attachment_38662\" style=\"width: 548px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38662\" data-attachment-id=\"38662\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38662\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?fit=538%2C746&amp;ssl=1\" data-orig-size=\"538,746\" data-comments-opened=\"1\" data-image-title=\"Bodrov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?fit=538%2C746&amp;ssl=1\" class=\"wp-image-38662 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?resize=538%2C746&#038;ssl=1\" alt=\"Bodrov2\" width=\"538\" height=\"746\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?w=538&amp;ssl=1 538w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov2.jpg?resize=216%2C300&amp;ssl=1 216w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/a><p id=\"caption-attachment-38662\" class=\"wp-caption-text\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<\/p><\/div>\n<div id=\"attachment_38664\" style=\"width: 773px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38664\" data-attachment-id=\"38664\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=38664\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?fit=763%2C725&amp;ssl=1\" data-orig-size=\"763,725\" data-comments-opened=\"1\" data-image-title=\"Bodrov4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?fit=620%2C589&amp;ssl=1\" class=\"wp-image-38664 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?resize=620%2C589&#038;ssl=1\" alt=\"Bodrov4\" width=\"620\" height=\"589\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?w=763&amp;ssl=1 763w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Bodrov4.jpg?resize=300%2C285&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-38664\" class=\"wp-caption-text\">\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0411\u043e\u0434\u0440\u043e\u0432<\/p><\/div>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/mukaz\" target=\"_blank\"><strong>\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/strong><\/a><br \/>\n\u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u0443\u0442\u043e\u043a \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f. \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/mukaz\" target=\"_blank\"><strong>\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/strong><\/a>, \u043c\u043d\u0435 25 \u043b\u0435\u0442. \u042d\u0442\u043e\u0442 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u0431\u0443\u0434\u0435\u0442 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0432\u0442\u043e\u0440\u044b\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c. \u0412 \u043f\u0435\u0440\u0432\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435, \u043f\u0440\u043e\u0448\u043b\u043e\u0439 \u043e\u0441\u0435\u043d\u044c\u044e, \u044f \u0431\u044b\u043b 4-\u044b\u043c \u043d\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, 2-\u044b\u043c \u043d\u0430 \u041c\u043e\u0441\u043a\u0432\u0435 \u0438 6-\u044b\u043c \u043d\u0430 \u0420\u043e\u0441\u0441\u0438\u0438. \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 180+. \u0426\u0435\u043b\u044c \u044d\u0442\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u043c\u0438\u0440\u0430, \u0430 \u0442\u0430\u043c \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c\u0441\u044f!<br \/>\n\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=36941\" target=\"_blank\"><strong>\u0420\u043e\u043c\u0430\u043d\u0430 \u0414\u0443\u0434\u0443\u0448\u043a\u0438\u043d\u0430<\/strong><\/a>.<\/p>\n<div id=\"attachment_37837\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37837\" data-attachment-id=\"37837\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37837\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-title=\"Mukozobov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37837 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?resize=620%2C620&#038;ssl=1\" alt=\"Mukozobov1\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov1.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37837\" class=\"wp-caption-text\">\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37839\" style=\"width: 648px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37839\" data-attachment-id=\"37839\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37839\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?fit=638%2C800&amp;ssl=1\" data-orig-size=\"638,800\" data-comments-opened=\"1\" data-image-title=\"Mukozobov3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?fit=620%2C777&amp;ssl=1\" class=\"wp-image-37839 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?resize=620%2C777&#038;ssl=1\" alt=\"Mukozobov3\" width=\"620\" height=\"777\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov3.jpg?resize=239%2C300&amp;ssl=1 239w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37839\" class=\"wp-caption-text\">\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37840\" style=\"width: 351px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37840\" data-attachment-id=\"37840\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37840\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?fit=341%2C535&amp;ssl=1\" data-orig-size=\"341,535\" data-comments-opened=\"1\" data-image-title=\"Mukozobov4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?fit=341%2C535&amp;ssl=1\" class=\"wp-image-37840 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?resize=341%2C535&#038;ssl=1\" alt=\"Mukozobov4\" width=\"341\" height=\"535\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?w=341&amp;ssl=1 341w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov4.jpg?resize=191%2C300&amp;ssl=1 191w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/a><p id=\"caption-attachment-37840\" class=\"wp-caption-text\">\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37838\" style=\"width: 729px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37838\" data-attachment-id=\"37838\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37838\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?fit=719%2C898&amp;ssl=1\" data-orig-size=\"719,898\" data-comments-opened=\"1\" data-image-title=\"Mukozobov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?fit=620%2C774&amp;ssl=1\" class=\"wp-image-37838 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?resize=620%2C774&#038;ssl=1\" alt=\"Mukozobov2\" width=\"620\" height=\"774\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?w=719&amp;ssl=1 719w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mukozobov2.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37838\" class=\"wp-caption-text\">\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041c\u0443\u043a\u043e\u0437\u043e\u0431\u043e\u0432<\/p><\/div>\n<hr \/>\n<p><strong>\u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/strong><\/p>\n<p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442\u00a0<strong>\u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u041c\u0430\u043c\u0430\u0435\u0432<\/strong> \u0438 \u0433\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 95 \u043a\u0433. \u041f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430\u0445 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u041c\u043e\u0441\u043a\u0432\u044b \u0438 \u0420\u043e\u0441\u0441\u0438\u0438. \u0422\u0440\u0435\u043d\u0435\u0440 <a href=\"https:\/\/www.facebook.com\/sergey.kolenchikov\" target=\"_blank\"><strong>\u0421\u0435\u0440\u0433\u0435\u0439 \u041a\u043e\u043b\u0435\u043d\u0447\u0438\u043a\u043e\u0432<\/strong><\/a>. \u0412\u0441\u0435\u043c \u0436\u0435\u043b\u0430\u044e \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u0443\u0434\u0430\u0447\u043d\u044b\u0445 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0439!<\/p>\n<div id=\"attachment_37832\" style=\"width: 862px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37832\" data-attachment-id=\"37832\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37832\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?fit=852%2C1136&amp;ssl=1\" data-orig-size=\"852,1136\" data-comments-opened=\"1\" data-image-title=\"Mamaev2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37832 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Mamaev2\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev2.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37832\" class=\"wp-caption-text\">\u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p><\/div>\n<div id=\"attachment_37833\" style=\"width: 862px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37833\" data-attachment-id=\"37833\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37833\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?fit=852%2C1136&amp;ssl=1\" data-orig-size=\"852,1136\" data-comments-opened=\"1\" data-image-title=\"Mamaev3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37833 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Mamaev3\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev3.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37833\" class=\"wp-caption-text\">\u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p><\/div>\n<div id=\"attachment_37834\" style=\"width: 862px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37834\" data-attachment-id=\"37834\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37834\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?fit=852%2C1136&amp;ssl=1\" data-orig-size=\"852,1136\" data-comments-opened=\"1\" data-image-title=\"Mamaev4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37834 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Mamaev4\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev4.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37834\" class=\"wp-caption-text\">\u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p><\/div>\n<div id=\"attachment_37831\" style=\"width: 862px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37831\" data-attachment-id=\"37831\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37831\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?fit=852%2C1136&amp;ssl=1\" data-orig-size=\"852,1136\" data-comments-opened=\"1\" data-image-title=\"Mamaev1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37831 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Mamaev1\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Mamaev1.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37831\" class=\"wp-caption-text\">\u041c\u0430\u043c\u0430\u0435\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p><\/div>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/id363508304\" target=\"_blank\"><strong>\u041c\u0430\u0440\u0438\u044f \u0414\u0435\u043d\u0438\u0441\u043e\u0432\u0430<\/strong><\/a><br \/>\n\u042f \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0441\u044c \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435.<br \/>\n\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442, \u044f \u041c\u0430\u0448\u0430 \u0438 \u044f \u0433\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u043e\u0441\u0435\u043d\u044c\u044e 2016. \u041c\u043d\u0435 20 \u043b\u0435\u0442, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438, \u044e\u043d\u0438\u043e\u0440\u043a\u0430. \u041c\u043e\u0438\u043c \u0434\u0435\u0431\u044e\u0442\u043d\u044b\u043c \u0441\u0435\u0437\u043e\u043d\u043e\u043c \u0431\u044b\u043b\u0430 \u0432\u0435\u0441\u043d\u0430 2015, \u043d\u043e, \u0432 \u0441\u0438\u043b\u0443 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u044b\u0445 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u043b\u0430 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u041d\u0438\u0436\u0435\u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438. \u041d\u0430 \u043e\u0441\u0435\u043d\u044c \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0442\u0430\u0440\u0442\u043e\u0432, \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043d\u0438\u0445 \u0431\u0443\u0434\u0435\u0442 \u0441\u043d\u043e\u0432\u0430 \u043a\u0443\u0431\u043e\u043a \u041d\u041e, \u0430 \u0442\u0430\u043a \u0436\u0435 \u0445\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u0431\u044b \u0441\u044a\u0435\u0437\u0434\u0438\u0442\u044c \u0432 \u041c\u043e\u0441\u043a\u0432\u0443 \u0438 \u0432 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433. \u0412 \u0444\u0438\u0442\u043d\u0435\u0441 \u043f\u0440\u0438\u0448\u043b\u0430 \u043f\u043e\u043b\u0442\u043e\u0440\u0430 \u0433\u043e\u0434\u0430 \u043d\u0430\u0437\u0430\u0434 \u0438\u0437 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0431\u043e\u043a\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0443\u0436\u0435 5 \u043b\u0435\u0442. \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0441\u043e\u0432\u043c\u0435\u0449\u0430\u044e \u0441 \u0443\u0447\u0435\u0431\u043e\u0439 \u0432 \u041d\u041d\u0413\u0423 \u0438\u043c. \u041b\u043e\u0431\u0430\u0447\u0435\u0432\u0441\u043a\u043e\u0433\u043e. \u0416\u0435\u043b\u0430\u044e \u0432\u0441\u0435\u043c \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u044f\u0440\u043a\u0438\u0445 \u043f\u043e\u0431\u0435\u0434!<\/p>\n<div id=\"attachment_37754\" style=\"width: 693px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37754\" data-attachment-id=\"37754\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37754\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?fit=683%2C1024&amp;ssl=1\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-title=\"Denisova3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37754 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Denisova3\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova3.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37754\" class=\"wp-caption-text\">\u041c\u0430\u0440\u0438\u044f \u0414\u0435\u043d\u0438\u0441\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37752\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37752\" data-attachment-id=\"37752\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37752\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-title=\"Denisova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37752 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Denisova1\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova1.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37752\" class=\"wp-caption-text\">\u041c\u0430\u0440\u0438\u044f \u0414\u0435\u043d\u0438\u0441\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37753\" style=\"width: 693px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37753\" data-attachment-id=\"37753\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37753\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?fit=683%2C1024&amp;ssl=1\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-title=\"Denisova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37753 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Denisova2\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Denisova2.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37753\" class=\"wp-caption-text\">\u041c\u0430\u0440\u0438\u044f \u0414\u0435\u043d\u0438\u0441\u043e\u0432\u0430<\/p><\/div>\n<hr \/>\n<p><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=36684\" target=\"_blank\"><strong>\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432<\/strong><\/a><\/p>\n<p>\u0412\u0441\u0451\u043c \u043f\u0440\u0438\u0432\u0435\u0442, \u043c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432, \u044f \u044f\u0432\u043b\u044f\u044e\u0441\u044c 2\u0445 \u043a\u0440\u0430\u0442\u043d\u044b\u043c \u0432\u0438\u0446\u0435-\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0420\u043e\u0441\u0441\u0438\u0438, \u0434\u0432\u0430\u0436\u0434\u044b \u043f\u043e\u0431\u0435\u0436\u0434\u0430\u043b \u043d\u0430 \u043a\u0443\u0431\u043a\u0430\u0445 \u041c\u043e\u0441\u043a\u0432\u044b, \u0430 \u0442\u0430\u043a \u0436\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0441\u044f \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438<br \/>\n\u041d\u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u043f\u043b\u0430\u043d\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0444\u043e\u0440\u043c\u0443 \u043b\u0443\u0447\u0448\u0435 \u0447\u0435\u043c \u0431\u044b\u043b\u0430 \u0432\u0435\u0441\u043d\u043e\u0439, \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\n\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u0442\u0430\u0440\u0442\u043e\u0432, \u0442\u043e \u044d\u0442\u043e \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u0438 \u0420\u043e\u0441\u0441\u0438\u0438, \u0442\u0430\u043a \u0436\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u043c\u0438\u0440\u0430 \u0438 \u043d\u0430 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u041e\u043b\u0438\u043c\u043f\u0438\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0435. \u041f\u043e\u043a\u0430 \u0432\u0441\u0435 \u0438\u0434\u0451\u0442 \u0445\u043e\u0440\u043e\u0448\u043e, <strong>Victory distirbution<\/strong>, \u0447\u043b\u0435\u043d\u043e\u043c \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u044f \u044f\u0432\u043b\u044f\u044e\u0441\u044c, \u043c\u043d\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432 \u044d\u0442\u043e\u043c. \u0412 \u043a\u0430\u043a\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0432\u044b\u0439\u0434\u0443? \u0421 <strong>\u0410\u043b\u0435\u043a\u0441\u0435\u0435\u043c \u0418\u043c\u0435\u0440\u044f\u043a\u043e\u0432\u044b\u043c<\/strong> \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c \u0434\u043e 95\u043a\u0433, \u043d\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u0447\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u043d\u0430 \u0432\u044b\u0445\u043e\u0434\u0435.<br \/>\n\u0412\u0441\u0451\u043c \u043a\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0436\u0435\u043b\u0430\u044e \u0443\u0434\u0430\u0447\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f!<\/p>\n<div id=\"attachment_37747\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37747\" data-attachment-id=\"37747\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37747\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-title=\"IZstWiNDbLs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37747 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?resize=620%2C620&#038;ssl=1\" alt=\"IZstWiNDbLs\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/IZstWiNDbLs.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37747\" class=\"wp-caption-text\">\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37749\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37749\" data-attachment-id=\"37749\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37749\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-title=\"UGEvOv9iCPE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37749 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?resize=620%2C827&#038;ssl=1\" alt=\"UGEvOv9iCPE\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/UGEvOv9iCPE.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37749\" class=\"wp-caption-text\">\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37748\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37748\" data-attachment-id=\"37748\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37748\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-title=\"prvbMz5gZM4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37748 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?resize=620%2C827&#038;ssl=1\" alt=\"prvbMz5gZM4\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/prvbMz5gZM4.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37748\" class=\"wp-caption-text\">\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37750\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37750\" data-attachment-id=\"37750\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37750\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-title=\"wDWIVtjuutI\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37750 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?resize=620%2C827&#038;ssl=1\" alt=\"wDWIVtjuutI\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/wDWIVtjuutI.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37750\" class=\"wp-caption-text\">\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432<\/p><\/div>\n<hr \/>\n<p><strong><a class=\"author\" href=\"http:\/\/vk.com\/kireeva.alla\" data-from-id=\"14565468\" data-post-id=\"14565468_1487\">\u0410\u043b\u043b\u0430 \u041a\u0438\u0440\u0435\u0435\u0432\u0430<\/a><\/strong><\/p>\n<p>\u042f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435!<br \/>\n\u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u041a\u0438\u0440\u0435\u0435\u0432\u0430 \u0410\u043b\u043b\u0430!<br \/>\n\u041c\u043d\u0435 31 \u0433\u043e\u0434, \u0440\u043e\u0441\u0442 172 \u0441\u043c.<br \/>\n\u042d\u0442\u043e\u0439 \u0432\u0435\u0441\u043d\u043e\u0439 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043c\u043e\u0439 \u043f\u0435\u0440\u0432\u044b\u0439 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d.<br \/>\n\u042f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0444\u0438\u043d\u0430\u043b\u0438\u0441\u0442\u043a\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0430\u043b\u0438\u0442\u0438-\u0448\u043e\u0443 &#171;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&#187; \u0433\u0434\u0435 \u0437\u0430\u043d\u044f\u043b\u0430 1 \u043c\u0435\u0441\u0442\u043e.<br \/>\n\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2016\u0433., \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b 2016\u0433., \u0412\u0438\u0446\u0435-\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 2016\u0433 \u0433.\u041c\u0443\u0440\u043c\u0430\u043d\u0441\u043a, \u041a\u0443\u0431\u043e\u043a \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f &#171;\u0421\u0430\u043c\u0441\u043e\u043d-39&#187; &#8212; 3-\u0435 \u043c\u0435\u0441\u0442\u043e! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0411\u0440\u0430\u0436\u043a\u0438\u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u044f 4-\u0445 \u043a\u0440\u0430\u0442\u043d\u043e\u0433\u043e \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430 \u041c\u0438\u0440\u0430 \u043f\u043e \u0436\u0438\u043c\u0443 \u043b\u0435\u0436\u0430 \u043f\u043e \u0432\u0435\u0440\u0441\u0438\u0438 WPC, \u0430 \u0442\u0430\u043a \u0436\u0435 3-\u0445 \u043a\u0440\u0430\u0442\u043d\u043e\u0433\u043e \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430 \u0415\u0432\u0440\u043e\u043f\u044b \u043f\u043e \u0432\u0435\u0440\u0441\u0438\u0438 WPC \u0438 GPC. \u0424\u0438\u0442\u043d\u0435\u0441\u043e\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0443\u0436\u0435 4,5 \u0433\u043e\u0434\u0430. \u041c\u0430\u043c\u0430 7-\u043c\u0438 \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0441\u044b\u043d\u0430!!! \u0416\u0435\u043b\u0430\u044e \u0432\u0441\u0435\u043c \u043f\u043e\u0431\u0435\u0434 \u044d\u0442\u043e\u0439 \u043e\u0441\u0435\u043d\u044c\u044e, \u0432\u0435\u0434\u044c \u0441\u043a\u043e\u0440\u043e \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u0443\u0432\u0438\u0434\u0438\u043c\u0441\u044f \u043d\u0430 \u043e\u0434\u043d\u043e\u0439 \u0441\u0446\u0435\u043d\u0435))))))!!!!<\/p>\n<div id=\"attachment_37742\" style=\"width: 542px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37742\" data-attachment-id=\"37742\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37742\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?fit=532%2C705&amp;ssl=1\" data-orig-size=\"532,705\" data-comments-opened=\"1\" data-image-title=\"Kireeva1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?fit=532%2C705&amp;ssl=1\" class=\"wp-image-37742 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?resize=532%2C705&#038;ssl=1\" alt=\"Kireeva1\" width=\"532\" height=\"705\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?w=532&amp;ssl=1 532w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva1.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/a><p id=\"caption-attachment-37742\" class=\"wp-caption-text\">\u0410\u043b\u043b\u0430 \u041a\u0438\u0440\u0435\u0435\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37744\" style=\"width: 862px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37744\" data-attachment-id=\"37744\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37744\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?fit=852%2C1064&amp;ssl=1\" data-orig-size=\"852,1064\" data-comments-opened=\"1\" data-image-title=\"Kireeva3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?fit=620%2C774&amp;ssl=1\" class=\"wp-image-37744 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?resize=620%2C774&#038;ssl=1\" alt=\"Kireeva3\" width=\"620\" height=\"774\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva3.jpg?resize=801%2C1000&amp;ssl=1 801w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37744\" class=\"wp-caption-text\">\u0410\u043b\u043b\u0430 \u041a\u0438\u0440\u0435\u0435\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37743\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37743\" data-attachment-id=\"37743\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37743\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?fit=800%2C999&amp;ssl=1\" data-orig-size=\"800,999\" data-comments-opened=\"1\" data-image-title=\"Kireeva2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?fit=620%2C774&amp;ssl=1\" class=\"wp-image-37743 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?resize=620%2C774&#038;ssl=1\" alt=\"Kireeva2\" width=\"620\" height=\"774\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Kireeva2.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37743\" class=\"wp-caption-text\">\u0410\u043b\u043b\u0430 \u041a\u0438\u0440\u0435\u0435\u0432\u0430<\/p><\/div>\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id4849908\"><b>\u0415\u0432\u0433\u0435\u043d\u0438\u044f \u0418\u0441\u0442\u043e\u043c\u0438\u043d\u0430<\/b><\/a><\/p>\n<p>\u041f\u0440\u0438\u0432\u0435\u0442 \u0432\u0441\u0435\u043c! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0418\u0441\u0442\u043e\u043c\u0438\u043d\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f. \u041c\u043d\u0435 36 \u043b\u0435\u0442. \u0420\u043e\u0441\u0442 157 \u0441\u043c.\u00a0\u0414\u0435\u0431\u044e\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0432 \u0432\u0435\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 2016 \u0433\u043e\u0434\u0430.\u00a0\u042f\u0432\u043b\u044f\u044e\u0441\u044c \u0444\u0438\u043d\u0430\u043b\u0438\u0441\u0442\u043a\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0430\u043b\u0438\u0442\u0438-\u0448\u043e\u0443 &#171;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&#187;.\u00a0\u041a\u0443\u0431\u043e\u043a \u043c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 &#8212; \u0442\u043e\u043f 6 (\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430)\u00a0\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u044f\u0437\u0430\u043d\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 &#8212; \u0442\u043e\u043f 15 (\u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 166\u0441\u043c)\u00a0\u041a\u0443\u0431\u043e\u043a \u0410\u0440\u0445\u0430\u043d\u0433\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 &#8212; \u0431\u0440\u043e\u043d\u0437\u0430 (\u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 163 \u0441\u043c) \u00a0\u0413\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u043d\u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d 2016 \u0433. \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441.\u00a0\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u044b \u041c\u0438\u0448\u0438\u043d\u043e\u0439\u00a0\u0417\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u043c 13 \u043b\u0435\u0442. \u041c\u0430\u043c\u0430 15-\u0442\u0438 \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0441\u044b\u043d\u0430\u00a0\u0421\u043f\u043e\u0440\u0442 \u0434\u043b\u044f \u043c\u0435\u043d\u044f &#8212; \u044d\u0442\u043e \u0436\u0438\u0437\u043d\u044c \u042d\u0442\u043e \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u0435 \u0431\u044b\u0442\u044c \u043b\u0443\u0447\u0448\u0435\u00a0\u0412\u0441\u0435\u043c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0436\u0435\u043b\u0430\u044e \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044f, \u0443\u0434\u0430\u0447\u0438 \u0438 \u0430\u043d\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430<\/p>\n<div id=\"attachment_37735\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37735\" data-attachment-id=\"37735\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37735\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?fit=720%2C960&amp;ssl=1\" data-orig-size=\"720,960\" data-comments-opened=\"1\" data-image-title=\"Istomina1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37735 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?resize=620%2C827&#038;ssl=1\" alt=\"Istomina1\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina1.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37735\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u043c\u0438\u043d\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p><\/div>\n<div id=\"attachment_37739\" style=\"width: 543px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37739\" data-attachment-id=\"37739\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37739\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?fit=533%2C754&amp;ssl=1\" data-orig-size=\"533,754\" data-comments-opened=\"1\" data-image-title=\"Istomina2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?fit=533%2C754&amp;ssl=1\" class=\"wp-image-37739 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?resize=533%2C754&#038;ssl=1\" alt=\"Istomina2\" width=\"533\" height=\"754\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina2.jpg?resize=212%2C300&amp;ssl=1 212w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><p id=\"caption-attachment-37739\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u043c\u0438\u043d\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p><\/div>\n<div id=\"attachment_37737\" style=\"width: 726px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37737\" data-attachment-id=\"37737\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37737\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?fit=716%2C960&amp;ssl=1\" data-orig-size=\"716,960\" data-comments-opened=\"1\" data-image-title=\"Istomina3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?fit=620%2C831&amp;ssl=1\" class=\"wp-image-37737 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?resize=620%2C831&#038;ssl=1\" alt=\"Istomina3\" width=\"620\" height=\"831\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?w=716&amp;ssl=1 716w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Istomina3.jpg?resize=224%2C300&amp;ssl=1 224w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37737\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u043c\u0438\u043d\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p><\/div>\n<hr \/>\n<p><a href=\"https:\/\/vk.com\/id90321632\" target=\"_blank\"><strong>\u0410\u043d\u043d\u0430 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432\u0430<\/strong><\/a><br \/>\n\u0413\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u043d\u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d 2016\u0433. \u041c\u043d\u0435 44 \u0433\u043e\u0434\u0430, \u0440\u043e\u0441\u0442 +172, \u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0432\u0435\u0441\u043d\u043e\u0439 2016\u0433. \u041c\u043e\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0437\u0430 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d: \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u041e\u0431\u043b. \u0442\u043e\u043f -15 (\u043c\u0430\u0441\u0442\u0435\u0440\u0430) , \u041d\u0438\u0436\u0435\u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0430\u044f \u041e\u0431\u043b.\u0442\u043e\u043f -6 (\u043c\u0430\u0441\u0442\u0435\u0440\u0430). \u0421\u0435\u0439\u0447\u0430\u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=14565\" target=\"_blank\"><strong>\u0418\u0432\u0435\u0442\u044b \u0421\u0442\u0430\u0446\u0435\u043d\u043a\u043e<\/strong><\/a>.<br \/>\n\u0424\u0438\u0442\u043d\u0435\u0441\u043e\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0431\u043e\u043b\u0435\u0435 10 \u043b\u0435\u0442, \u0437\u0430\u043c\u0443\u0436\u0435\u043c, \u0438\u043c\u0435\u044e \u0441\u044b\u043d\u0430 27 \u043b\u0435\u0442, \u043d\u0435\u0432\u0435\u0441\u0442\u043a\u0443, \u0434\u0432\u0443\u0445 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0445 \u0448\u043f\u0438\u0446\u043e\u0432, \u0417\u041e\u0416, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f, \u0434\u043e\u0431\u0440\u0430\u044f, \u0446\u0435\u043b\u0435\u0443\u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u043d\u0430\u044f. \u0424\u0438\u0442\u043d\u0435\u0441 &#8212; \u043c\u043e\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438, \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e \u0436\u0435\u043d\u0449\u0438\u043d \u043a\u043e\u043c\u0443 \u0437\u0430 40. \u041d\u0430\u0434\u0435\u044e\u0441\u044c \u043d\u0430 \u043b\u0443\u0447\u0448\u0438\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438 \u0432\u0430\u0448\u0443 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83DDE18.png?w=620&#038;ssl=1\" alt=\"&#x1f618;\" \/>.<\/p>\n<div id=\"attachment_37730\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37730\" data-attachment-id=\"37730\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37730\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?fit=720%2C900&amp;ssl=1\" data-orig-size=\"720,900\" data-comments-opened=\"1\" data-image-title=\"Prohorova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?fit=620%2C775&amp;ssl=1\" class=\"wp-image-37730 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?resize=620%2C775&#038;ssl=1\" alt=\"Prohorova1\" width=\"620\" height=\"775\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova1.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37730\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37731\" style=\"width: 1073px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37731\" data-attachment-id=\"37731\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37731\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?fit=1063%2C1417&amp;ssl=1\" data-orig-size=\"1063,1417\" data-comments-opened=\"1\" data-image-title=\"Prohorova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37731 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?resize=620%2C826&#038;ssl=1\" alt=\"Prohorova2\" width=\"620\" height=\"826\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?w=1063&amp;ssl=1 1063w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova2.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37731\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37732\" style=\"width: 955px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37732\" data-attachment-id=\"37732\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37732\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"Prohorova3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37732 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?resize=620%2C930&#038;ssl=1\" alt=\"Prohorova3\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova3.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37732\" class=\"wp-caption-text\">\u0410\u043d\u043d\u0430 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432\u0430<\/p><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37733\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37733\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?fit=1162%2C1452&amp;ssl=1\" data-orig-size=\"1162,1452\" data-comments-opened=\"1\" data-image-title=\"Prohorova4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?fit=620%2C775&amp;ssl=1\" class=\"aligncenter size-full wp-image-37733\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?resize=620%2C775&#038;ssl=1\" alt=\"Prohorova4\" width=\"620\" height=\"775\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?w=1162&amp;ssl=1 1162w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Prohorova4.jpg?resize=800%2C1000&amp;ssl=1 800w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/zasypkadarya\" target=\"_blank\"><strong>\u0417\u0430\u0441\u044b\u043f\u043a\u0430 \u0414\u0430\u0440\u044c\u044f\u00a0<\/strong><\/a><br \/>\n\u041f\u0440\u0438\u0432\u0435\u0442 \u0432\u0441\u0435\u043c! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/zasypkadarya\" target=\"_blank\"><strong>\u0417\u0430\u0441\u044b\u043f\u043a\u0430 \u0414\u0430\u0440\u044c\u044f\u00a0<\/strong><\/a>. \u042f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u044e\u0449\u0438\u043c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043c. \u0424\u0438\u0442\u043d\u0435\u0441 \u0411\u0438\u043a\u0438\u043d\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 +165. \u0420\u043e\u0441\u0442 165 \u0441\u043c, \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0432\u0435\u0441 50 \u043a\u0433. \u0414\u0435\u0431\u044e\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0432\u0435\u0441\u043d\u0430 2016 \u0433\u043e\u0434\u0430 (\u043c\u043e\u0439 \u043f\u0435\u0440\u0432\u044b\u0439 \u0441\u0442\u0430\u0440\u0442) \u043d\u0430 \u0420\u043e\u0441\u0442\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 (\u0433. \u0420\u043e\u0441\u0442\u043e\u0432-\u043d\u0430-\u0414\u043e\u043d\u0443), \u0442\u043e\u043f-5<br \/>\n\u041a\u0443\u0431\u043e\u043a \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u0421\u0430\u043c\u0441\u043e\u043d 39 \u2014 4 \u043c\u0435\u0441\u0442\u043e. \u0421\u0435\u0439\u0447\u0430\u0441 \u043f\u043e\u043a\u0430 \u0441\u043e\u0432\u043c\u0435\u0449\u0430\u044e \u0441 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u043e\u0439 \u0432 \u0431\u0430\u043d\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u0441\u0444\u0435\u0440\u0435.<br \/>\n\u041c\u043e\u044f \u0446\u0435\u043b\u044c \u043f\u0440\u0438\u0437\u043e\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u0432 \u042e\u0424\u041e, \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f \u043a \u0444\u043e\u0440\u043c\u0435 \u0441\u0432\u043e\u0435\u0439 \u043c\u0435\u0447\u0442\u044b \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043e\u0442 \u0432\u0441\u0435\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435!<\/p>\n<div id=\"attachment_37661\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37661\" data-attachment-id=\"37661\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37661\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?fit=403%2C604&amp;ssl=1\" data-orig-size=\"403,604\" data-comments-opened=\"1\" data-image-title=\"ZasipkoD1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?fit=403%2C604&amp;ssl=1\" class=\"wp-image-37661 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?resize=403%2C604&#038;ssl=1\" alt=\"ZasipkoD1\" width=\"403\" height=\"604\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD1.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><p id=\"caption-attachment-37661\" class=\"wp-caption-text\">\u0417\u0430\u0441\u044b\u043f\u043a\u0430 \u0414\u0430\u0440\u044c\u044f<\/p><\/div>\n<div id=\"attachment_37662\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37662\" data-attachment-id=\"37662\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37662\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?fit=403%2C604&amp;ssl=1\" data-orig-size=\"403,604\" data-comments-opened=\"1\" data-image-title=\"ZasipkoD2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?fit=403%2C604&amp;ssl=1\" class=\"wp-image-37662 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?resize=403%2C604&#038;ssl=1\" alt=\"ZasipkoD2\" width=\"403\" height=\"604\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD2.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><p id=\"caption-attachment-37662\" class=\"wp-caption-text\">\u0417\u0430\u0441\u044b\u043f\u043a\u0430 \u0414\u0430\u0440\u044c\u044f<\/p><\/div>\n<div id=\"attachment_37663\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37663\" data-attachment-id=\"37663\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37663\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?fit=403%2C604&amp;ssl=1\" data-orig-size=\"403,604\" data-comments-opened=\"1\" data-image-title=\"ZasipkoD3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?fit=403%2C604&amp;ssl=1\" class=\"wp-image-37663 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?resize=403%2C604&#038;ssl=1\" alt=\"ZasipkoD3\" width=\"403\" height=\"604\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/ZasipkoD3.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><p id=\"caption-attachment-37663\" class=\"wp-caption-text\">\u0417\u0430\u0441\u044b\u043f\u043a\u0430 \u0414\u0430\u0440\u044c\u044f<\/p><\/div>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/id349997170\" target=\"_blank\"><strong>\u041e\u043b\u044c\u0433\u0430 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430<\/strong><\/a><\/p>\n<p>\u042f \u0431\u0443\u0434\u0443 \u0443\u0447\u0430\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435!<br \/>\n\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/id349997170\" target=\"_blank\"><strong>\u041e\u043b\u044c\u0433\u0430 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430<\/strong><\/a>, \u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0430, \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 160. \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0438 \u041c\u0438\u0440\u0430 <strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\">\u041b\u044e\u0434\u043c\u0438\u043b\u044b \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u043e\u0439<\/a><\/strong>. \u042d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043c\u043e\u0439 2-\u043e\u0439 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d. \u041f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u0442\u0430\u043a\u0438\u0435 \u0441\u0442\u0430\u0440\u0442\u044b, \u043a\u0430\u043a \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u0445\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u0431\u044b \u0434\u043e\u0439\u0442\u0438 \u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0441\u0442\u0430\u0440\u0442\u043e\u0432. \u0410 \u0441\u0435\u0439\u0447\u0430\u0441 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u043e\u0441\u0435\u043d\u043d\u0435\u043c\u0443 \u0441\u0435\u0437\u043e\u043d\u0443. \u0416\u0435\u043b\u0430\u044e \u0412\u0441\u0435\u043c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u044f \u0438 \u044f\u0440\u043a\u0438\u0445 \u043f\u043e\u0431\u0435\u0434!!!<\/p>\n<div id=\"attachment_37650\" style=\"width: 955px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37650\" data-attachment-id=\"37650\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37650\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"SolovievaO3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37650 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?resize=620%2C930&#038;ssl=1\" alt=\"SolovievaO3\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO3.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37650\" class=\"wp-caption-text\">\u041e\u043b\u044c\u0433\u0430 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37649\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37649\" data-attachment-id=\"37649\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37649\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?fit=1417%2C1417&amp;ssl=1\" data-orig-size=\"1417,1417\" data-comments-opened=\"1\" data-image-title=\"SolovievaO2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37649 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=620%2C620&#038;ssl=1\" alt=\"SolovievaO2\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=1000%2C1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO2.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37649\" class=\"wp-caption-text\">\u041e\u043b\u044c\u0433\u0430 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37648\" style=\"width: 955px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37648\" data-attachment-id=\"37648\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37648\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"SolovievaO1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37648 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"SolovievaO1\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/SolovievaO1.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37648\" class=\"wp-caption-text\">\u041e\u043b\u044c\u0433\u0430 \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430<\/p><\/div>\n<hr \/>\n<p><strong><a href=\"http:\/\/vk.com\/goghost\" target=\"_blank\">\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430<\/a><\/strong><\/p>\n<p>\u0414\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u0438\u044f. \u042f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u044e\u0449\u0438\u043c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043c. \u0424\u0438\u0442\u043d\u0435\u0441 \u0411\u0438\u043a\u0438\u043d\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 +172. \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0441 \u043e\u0441\u0435\u043d\u0438 2015 \u0433\u043e\u0434\u0430(\u043c\u043e\u0439 \u043f\u0435\u0440\u0432\u044b\u0439 \u0441\u0442\u0430\u0440\u0442) \u043d\u0430 \u043c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 (\u041a\u0430\u043f\u043e\u0442\u043d\u044f) &#8212; \u0442\u043e\u043f 6.<br \/>\n\u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438 2015 \u0433\u043e\u0434\u0430 \u0417\u0430\u043d\u044f\u043b\u0430 7-\u043e\u0435 \u043c\u0435\u0441\u0442\u043e. \u0421\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u0451\u0440\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83CDFC6.png?w=620\" alt=\"&#x1f3c6;\" \/>\u041a\u0443\u0431\u043a\u0430 \u0427\u0435\u043b\u043b\u0435\u043d\u0434\u0436(sn-pro 2015) . \u041d\u0430\u0447\u0430\u043b\u043e \u0432\u0442\u043e\u0440\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0442\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u0432\u0435\u0441\u043d\u0430 2016 : \u041a\u0443\u0431\u043e\u043a \u043c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0414\u041a \u041c\u0438\u0440 &#8212;\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83CDFC6.png?w=620\" alt=\"&#x1f3c6;\" \/>5-\u043e\u0435 \u043f\u0440\u0438\u0437\u043e\u0432\u043e\u0435.<br \/>\n\u0421\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u0451\u0440\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83CDFC6.png?w=620\" alt=\"&#x1f3c6;\" \/>\u00a0\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b 2016.<br \/>\n\u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438 2016 \u041c\u0443\u0440\u043c\u0430\u043d\u0441\u043a &#8212; 5 \u043c\u0435\u0441\u0442\u043e. \u041a\u0443\u0431\u043e\u043a \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u0421\u0430\u043c\u0441\u043e\u043d39 &#8212;\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83CDFC6.png?w=620\" alt=\"&#x1f3c6;\" \/>2 \u0438 \u0432 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0437\u0430\u043d\u044f\u043b\u0430 3-\u0435<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83CDFC6.png?w=620\" alt=\"&#x1f3c6;\" \/>\u00a0\u043c\u0435\u0441\u0442\u043e. \u0412 \u0431\u0443\u0434\u0443\u0449\u0435\u043c \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u043d\u044b \u0443\u0439\u0442\u0438 \u0432 \u0442\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0443\u044e \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e. \u0421\u0435\u0439\u0447\u0430\u0441 \u043f\u043e\u043a\u0430 \u0441\u043e\u0432\u043c\u0435\u0449\u0430\u044e \u0441 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u043e\u0439.<br \/>\n\u041c\u043e\u044f \u0446\u0435\u043b\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u044d\u0442\u043e\u0439 \u0441\u0444\u0435\u0440\u0435 \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435. \u041d\u0443 \u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u0437\u0430\u043d\u044f\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430<\/p>\n<div id=\"attachment_37644\" style=\"width: 1144px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37644\" data-attachment-id=\"37644\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37644\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?fit=1134%2C1417&amp;ssl=1\" data-orig-size=\"1134,1417\" data-comments-opened=\"1\" data-image-title=\"OdincovaN3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?fit=620%2C775&amp;ssl=1\" class=\"wp-image-37644 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?resize=620%2C775&#038;ssl=1\" alt=\"OdincovaN3\" width=\"620\" height=\"775\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?w=1134&amp;ssl=1 1134w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN3.jpg?resize=800%2C1000&amp;ssl=1 800w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37644\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37643\" style=\"width: 1154px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37643\" data-attachment-id=\"37643\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37643\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?fit=1144%2C1417&amp;ssl=1\" data-orig-size=\"1144,1417\" data-comments-opened=\"1\" data-image-title=\"OdincovaN2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?fit=620%2C768&amp;ssl=1\" class=\"wp-image-37643 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?resize=620%2C768&#038;ssl=1\" alt=\"OdincovaN2\" width=\"620\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?w=1144&amp;ssl=1 1144w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?resize=242%2C300&amp;ssl=1 242w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN2.jpg?resize=807%2C1000&amp;ssl=1 807w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37643\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37642\" style=\"width: 955px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37642\" data-attachment-id=\"37642\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37642\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"OdincovaN1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37642 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"OdincovaN1\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN1.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37642\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37645\" style=\"width: 955px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37645\" data-attachment-id=\"37645\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37645\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"OdincovaN4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?fit=620%2C930&amp;ssl=1\" class=\"wp-image-37645 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?resize=620%2C930&#038;ssl=1\" alt=\"OdincovaN4\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/OdincovaN4.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37645\" class=\"wp-caption-text\">\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041e\u0434\u0438\u043d\u0446\u043e\u0432\u0430<\/p><\/div>\n<hr \/>\n<p><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=37231\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u041a\u0440\u0443\u043f\u043d\u043e\u0432<\/strong><\/a><\/p>\n<p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u043b \u0432\u0435\u0441\u043d\u043e\u0439, \u0437\u0430\u043d\u044f\u043b 2 \u043c\u0435\u0441\u0442\u043e \u043d\u0430 \u041c\u041e, 3 \u043c\u0435\u0441\u0442\u043e \u043d\u0430 \u041c\u043e\u0441\u043a\u0432\u0435, 1 \u0432 \u043f\u0440\u043e\u0435\u043a\u0442\u0435 &#171;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&#187;. \u041d\u0430\u0447\u0430\u043b \u0441\u0432\u043e\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u043d\u0430 \u043e\u0441\u0435\u043d\u044c \u00a0\u0441 \u043c\u043e\u0438\u043c \u0437\u0435\u043c\u043b\u044f\u043a\u043e\u043c, \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0410\u043b\u0435\u043a\u0441\u0435\u0435\u043c \u0418\u043c\u0435\u0440\u044f\u043a\u043e\u0432\u044b\u043c. \u041f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u041c\u041e, \u041c\u043e\u0441\u043a\u0432\u0435, \u0420\u043e\u0441\u0441\u0438\u0438, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u041e\u043b\u0438\u043c\u043f\u0438\u0438, \u041a\u0443\u0431\u043a\u0435\u00a0\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u0432.<br \/>\n\u0418 \u0441\u043f\u0430\u0441\u0438\u0431\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043c\u043e\u0435\u0439 \u0434\u0435\u0432\u0443\u0448\u043a\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043e \u043c\u043d\u043e\u0439 \u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043c\u0435\u043d\u044f, \u043e\u043d\u0430 \u0438\u0433\u0440\u0430\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043c\u043e\u0435\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0435.<br \/>\n\u0412\u0441\u0435\u043c \u0443\u0434\u0430\u0447\u0438 \u0438 \u043a\u0440\u0435\u043f\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f!<\/p>\n<div id=\"attachment_37634\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37634\" data-attachment-id=\"37634\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37634\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-title=\"Krupnov1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37634 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?resize=620%2C620&#038;ssl=1\" alt=\"Krupnov1\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov1.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37634\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u041a\u0440\u0443\u043f\u043d\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37635\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37635\" data-attachment-id=\"37635\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37635\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?fit=768%2C960&amp;ssl=1\" data-orig-size=\"768,960\" data-comments-opened=\"1\" data-image-title=\"Krupnov2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?fit=620%2C775&amp;ssl=1\" class=\"wp-image-37635 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?resize=620%2C775&#038;ssl=1\" alt=\"Krupnov2\" width=\"620\" height=\"775\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov2.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37635\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u041a\u0440\u0443\u043f\u043d\u043e\u0432<\/p><\/div>\n<div id=\"attachment_37636\" style=\"width: 729px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37636\" data-attachment-id=\"37636\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37636\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?fit=719%2C960&amp;ssl=1\" data-orig-size=\"719,960\" data-comments-opened=\"1\" data-image-title=\"Krupnov3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?fit=620%2C828&amp;ssl=1\" class=\"wp-image-37636 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?resize=620%2C828&#038;ssl=1\" alt=\"Krupnov3\" width=\"620\" height=\"828\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?w=719&amp;ssl=1 719w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/Krupnov3.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37636\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u041a\u0440\u0443\u043f\u043d\u043e\u0432<\/p><\/div>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/alena_botkina\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043d\u0430 \u0411\u043e\u0442\u043a\u0438\u043d\u0430<\/strong><\/a><\/p>\n<p>\u041f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/alena_botkina\" target=\"_blank\"><strong>\u0410\u043b\u0435\u043d\u0430 \u0411\u043e\u0442\u043a\u0438\u043d\u0430<\/strong><\/a>, \u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0430 Geneticlabnutrition, \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 &#171;\u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438&#187;. \u042f\u0432\u043b\u044f\u044e\u0441\u044c \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u043e\u0439 \u041a\u0443\u0431\u043a\u0430 \u0414\u043e\u043d\u0430, \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u043e\u0439 \u0420\u043e\u0441\u0442\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u0412\u0438\u0446\u0435-\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u043e\u0439 \u0421\u0442\u0430\u0432\u0440\u043e\u043f\u043e\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c <strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\">\u041b\u044e\u0434\u043c\u0438\u043b\u044b \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u043e\u0439<\/a><\/strong> \u0438 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620\" alt=\"&#x1f60a;\" \/>\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83DDCAAD83CDFFC.png?w=620\" alt=\"&#x1f4aa;&#x1f3fc;\" \/>\u00a0\u0432 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u0441\u0442\u0430\u0440\u0442\u0430\u0445: \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b, \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438. \u0416\u0435\u043b\u0430\u044e \u0432\u0441\u0435\u043c \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u0436\u0430\u0440\u043a\u043e\u0433\u043e \u043b\u0435\u0442\u0430<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/2600.png?w=620\" alt=\"\u2600\" \/>\u0443\u0432\u0438\u0434\u0438\u043c\u0441\u044f \u043d\u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u0434\u0440\u0443\u0437\u044c\u044f\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji_css\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/blank.gif?w=620\" alt=\"&#x1f609;\" \/><\/p>\n<div id=\"attachment_37630\" style=\"width: 754px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37630\" data-attachment-id=\"37630\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37630\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?fit=744%2C723&amp;ssl=1\" data-orig-size=\"744,723\" data-comments-opened=\"1\" data-image-title=\"_vBdOezIw7Q\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?fit=620%2C603&amp;ssl=1\" class=\"wp-image-37630 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?resize=620%2C603&#038;ssl=1\" alt=\"_vBdOezIw7Q\" width=\"620\" height=\"603\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?w=744&amp;ssl=1 744w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/vBdOezIw7Q.jpg?resize=300%2C292&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37630\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043d\u0430 \u0411\u043e\u0442\u043a\u0438\u043d\u0430<\/p><\/div>\n<div id=\"attachment_37631\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37631\" data-attachment-id=\"37631\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37631\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?fit=768%2C1024&amp;ssl=1\" data-orig-size=\"768,1024\" data-comments-opened=\"1\" data-image-title=\"AAJuUZ4US7w\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?fit=620%2C827&amp;ssl=1\" class=\"wp-image-37631 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?resize=620%2C827&#038;ssl=1\" alt=\"AAJuUZ4US7w\" width=\"620\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/AAJuUZ4US7w.jpg?resize=750%2C1000&amp;ssl=1 750w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37631\" class=\"wp-caption-text\">\u041b\u044e\u0434\u043c\u0438\u043b\u0430 \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u0430, \u0410\u043b\u0435\u043d\u0430 \u0411\u043e\u0442\u043a\u0438\u043d\u0430, \u0410\u0440\u0442\u0435\u043c \u0413\u0432\u043e\u0437\u0434\u0435\u043d\u043a\u043e<\/p><\/div>\n<div id=\"attachment_37632\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37632\" data-attachment-id=\"37632\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37632\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?fit=600%2C900&amp;ssl=1\" data-orig-size=\"600,900\" data-comments-opened=\"1\" data-image-title=\"zeQ8Vxi1CpQ\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?fit=600%2C900&amp;ssl=1\" class=\"wp-image-37632 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?resize=600%2C900&#038;ssl=1\" alt=\"zeQ8Vxi1CpQ\" width=\"600\" height=\"900\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/zeQ8Vxi1CpQ.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-37632\" class=\"wp-caption-text\">\u0410\u043b\u0435\u043d\u0430 \u0411\u043e\u0442\u043a\u0438\u043d\u0430, \u0444\u043e\u0442\u043e \u0410\u0440\u0442\u0435\u043c \u041c\u043e\u043d\u043c\u0430\u0440<\/p><\/div>\n<hr \/>\n<p><strong><a class=\"author\" href=\"http:\/\/vk.com\/id449840\" target=\"_blank\" data-from-id=\"449840\" data-post-id=\"449840_3341\">\u0410\u043d\u043d\u0430 \u0411\u0435\u043b\u0438\u043a<\/a><\/strong><\/p>\n<p>\u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/id449840\" target=\"_blank\"><strong>\u0411\u0435\u043b\u0438\u043a \u0410\u043d\u043d\u0430<\/strong><\/a> \u0438 \u043c\u043e\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 160. \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0438 \u041c\u0438\u0440\u0430 \u0438 \u0432\u0441\u0435\u044f \u0420\u0443\u0441\u0438 <strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\">\u041b\u044e\u0434\u043c\u0438\u043b\u044b \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u043e\u0439<\/a>\u00a0<\/strong>\u0438<strong>\u00a0 \u041a\u043e\u0440\u0447\u0438\u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u044f<\/strong>\u00a0\u0412\u0435\u0441\u0435\u043d\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0431\u044b\u043b \u043f\u0440\u043e\u0431\u043d\u044b\u043c, \u0433\u0434\u0435 \u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0442\u0430\u043a\u0438 \u043d\u0435 \u043f\u043b\u043e\u0445\u0438\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b, \u0430 \u0432 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0435\u043c \u043e\u0441\u0435\u043d\u043d\u0435\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0437\u0430\u0436\u0436\u0435\u043c<img data-recalc-dims=\"1\" decoding=\"async\" class=\"emoji\" src=\"https:\/\/i0.wp.com\/vk.com\/images\/emoji\/D83DDD25.png?w=620\" alt=\"&#x1f525;\" \/>\u00a0\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c \u043f\u0430\u0440\u0443 \u0440\u0430\u0437\u043c\u0438\u043d\u043e\u0447\u043d\u044b\u0445 \u0441\u0442\u0430\u0440\u0442\u043e\u0432, \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u043d\u0443 \u0438 \u0431\u043e\u043b\u0435\u0435 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f!<\/p>\n<div id=\"attachment_37626\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37626\" data-attachment-id=\"37626\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37626\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?fit=768%2C960&amp;ssl=1\" data-orig-size=\"768,960\" data-comments-opened=\"1\" data-image-title=\"BelikAnna1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?fit=620%2C775&amp;ssl=1\" class=\"wp-image-37626 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?resize=620%2C775&#038;ssl=1\" alt=\"BelikAnna1\" width=\"620\" height=\"775\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna1.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37626\" class=\"wp-caption-text\">\u0411\u0435\u043b\u0438\u043a \u0410\u043d\u043d\u0430<\/p><\/div>\n<div id=\"attachment_37627\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37627\" data-attachment-id=\"37627\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37627\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-title=\"BelikAnna2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37627 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?resize=620%2C620&#038;ssl=1\" alt=\"BelikAnna2\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna2.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37627\" class=\"wp-caption-text\">\u0411\u0435\u043b\u0438\u043a \u0410\u043d\u043d\u0430<\/p><\/div>\n<div id=\"attachment_37628\" style=\"width: 617px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37628\" data-attachment-id=\"37628\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37628\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?fit=607%2C1080&amp;ssl=1\" data-orig-size=\"607,1080\" data-comments-opened=\"1\" data-image-title=\"BelikAnna3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?fit=562%2C1000&amp;ssl=1\" class=\"wp-image-37628 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?resize=607%2C1080&#038;ssl=1\" alt=\"BelikAnna3\" width=\"607\" height=\"1080\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?w=607&amp;ssl=1 607w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/BelikAnna3.jpg?resize=562%2C1000&amp;ssl=1 562w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/a><p id=\"caption-attachment-37628\" class=\"wp-caption-text\">\u0411\u0435\u043b\u0438\u043a \u0410\u043d\u043d\u0430<\/p><\/div>\n<hr \/>\n<p><a href=\"http:\/\/vk.com\/id65949185\" target=\"_blank\"><strong>\u041b\u0430\u0434\u0430 \u041f\u043b\u0430\u0442\u043e\u043d\u043e\u0432\u0430<\/strong><\/a><\/p>\n<div class=\"im_msg_text\">\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442 ! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 <a href=\"http:\/\/vk.com\/id65949185\" target=\"_blank\"><strong>\u041f\u043b\u0430\u0442\u043e\u043d\u043e\u0432\u0430 \u041b\u0430\u0434\u0430<\/strong><\/a>, \u043c\u043d\u0435 20 \u043b\u0435\u0442. \u042f \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u043e\u0439 \u0432 \u043e\u0447\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0439 \u0438 \u043d\u0435 \u043b\u0435\u0433\u043a\u043e\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441. \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=1029\" target=\"_blank\"><strong>\u041b\u044e\u0434\u043c\u0438\u043b\u044b \u041d\u0438\u043a\u0438\u0442\u0438\u043d\u043e\u0439<\/strong><\/a> \u0438 <a href=\"https:\/\/bodybuildingillustrated.ru\/?p=13308\" target=\"_blank\"><strong>\u0410\u0440\u0442\u0435\u043c\u0430 \u0413\u0432\u043e\u0437\u0434\u0435\u043d\u043a\u043e<\/strong><\/a>. \u042d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043c\u043e\u0439 6-\u043e\u0439 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d. \u0412 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u0435 \u0441\u0442\u0430\u0440\u0442\u044b, \u043a\u0430\u043a \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b, \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438. \u0425\u043e\u0447\u0443 \u043f\u043e\u0436\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435\u043c \u0443\u0434\u0430\u0447\u0438!!!<\/div>\n<div class=\"im_msg_text\">\n<div id=\"attachment_37578\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37578\" data-attachment-id=\"37578\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37578\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-title=\"LadaPlatonova1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?fit=620%2C620&amp;ssl=1\" class=\"wp-image-37578 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?resize=620%2C620&#038;ssl=1\" alt=\"LadaPlatonova1\" width=\"620\" height=\"620\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova1.jpg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37578\" class=\"wp-caption-text\">\u041b\u0430\u0434\u0430 \u041f\u043b\u0430\u0442\u043e\u043d\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37579\" style=\"width: 648px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37579\" data-attachment-id=\"37579\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37579\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?fit=638%2C960&amp;ssl=1\" data-orig-size=\"638,960\" data-comments-opened=\"1\" data-image-title=\"LadaPlatonova2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?fit=620%2C933&amp;ssl=1\" class=\"wp-image-37579 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?resize=620%2C933&#038;ssl=1\" alt=\"LadaPlatonova2\" width=\"620\" height=\"933\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova2.jpg?resize=199%2C300&amp;ssl=1 199w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-37579\" class=\"wp-caption-text\">\u041b\u0430\u0434\u0430 \u041f\u043b\u0430\u0442\u043e\u043d\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37581\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova4.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37581\" data-attachment-id=\"37581\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37581\" 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id=\"caption-attachment-37581\" class=\"wp-caption-text\">\u041b\u0430\u0434\u0430 \u041f\u043b\u0430\u0442\u043e\u043d\u043e\u0432\u0430<\/p><\/div>\n<div id=\"attachment_37582\" style=\"width: 954px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova5.jpg?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37582\" data-attachment-id=\"37582\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=37582\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/07\/LadaPlatonova5.jpg?fit=944%2C944&amp;ssl=1\" data-orig-size=\"944,944\" data-comments-opened=\"1\" data-image-title=\"LadaPlatonova5\" data-image-description=\"\" data-image-caption=\"\" 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\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e, \u043d\u043e \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0437\u043c\u0435\u0440 \u0444\u043e\u0442\u043e \u0431\u044b\u043b \u043f\u043e\u0440\u044f\u0434\u043a\u0430 1600 \u043f\u0438\u043a\u0441\u0435\u043b\u0435\u0439 \u043f\u043e \u0431\u041e\u043b\u044c\u0448\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435),\u00a0\u0443\u043a\u0430\u0436\u0438\u0442\u0435 \u043d\u0430 \u043a\u0430\u043a\u0438\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u0432 \u043a\u0430\u043a\u043e\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[321,367,331,345,179,343,357,330,395,244,394,349,355,335,344,359,408,327,348,346,332,362,333,358,368,51,366],"class_list":["post-37575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-321","tag-367","tag-331","tag-345","tag-179","tag-343","tag-357","tag-330","tag-395","tag-244","tag-394","tag-349","tag-355","tag-335","tag-344","tag-359","tag-408","tag-327","tag-348","tag-346","tag-332","tag-362","tag-333","tag-358","tag-368","tag-sergey-nefedov","tag-366"],"yoast_head":"<!-- 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