{"id":326907,"date":"2023-11-19T16:10:46","date_gmt":"2023-11-19T13:10:46","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=326907"},"modified":"2023-11-19T20:02:43","modified_gmt":"2023-11-19T17:02:43","slug":"fitness-weekend-2023","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=326907","title":{"rendered":"Fitness Weekend 2023"},"content":{"rendered":"<p>18 \u041d\u043e\u044f\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435 Format Loft \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f <span style=\"color: #ff0000;\"><strong>Fitness Weekend 2023<\/strong><\/span>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 <a href=\"https:\/\/www.mos.ru\/moskomsport\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0414\u0435\u043f\u0430\u0440\u0442\u0430\u043c\u0435\u043d\u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u041c\u043e\u0441\u043a\u0432\u044b<\/strong><\/a> \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 <a href=\"https:\/\/instagram.com\/dmitryyashankin\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong><\/span><\/a> \u0438 <a href=\"https:\/\/instagram.com\/oksanayashankina\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u041e\u043a\u0441\u0430\u043d\u0430 \u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d\u044b<\/strong><\/span><\/a><br \/>\n\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430 \u0441\u043f\u043e\u0440\u0442\u0430, \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0441\u0438\u043b\u044b \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0430\u0442\u043b\u0435\u0442\u0438\u0437\u043c\u0443, \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441-\u0447\u0435\u043b\u0435\u043d\u0434\u0436, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u044f \u0438 \u041a\u0443\u0431\u043e\u043a \u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d\u0430 \u043f\u043e \u043f\u043b\u044f\u0436\u043d\u043e\u043c\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438.<\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Men&#8217;s Physique \u0441\u0442\u0430\u043b <a href=\"https:\/\/instagram.com\/yaroslav_brazhnikov\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u042f\u0440\u043e\u0441\u043b\u0430\u0432 \u0411\u0440\u0430\u0436\u043d\u0438\u043a\u043e\u0432<\/strong><\/span><\/a><br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Bikini Fitness \u0441\u0442\u0430\u043b\u0430 <a href=\"https:\/\/instagram.com\/alena_shulmina\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0410\u043b\u0451\u043d\u0430 \u0428\u0443\u043b\u044c\u043c\u0438\u043d\u0430<\/strong><\/span><\/a><\/p>\n<p>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.dropbox.com\/scl\/fo\/x9e4rfj2sk9o8mev624no\/h?rlkey=67yrujok5xppcwoke047ei816&amp;dl=0\" target=\"_blank\" rel=\"noopener\">\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/a><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326913\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326913\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_7378\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-326913\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7378.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326914\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326914\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?fit=1068%2C1600&amp;ssl=1\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_7376\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-326914\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?w=1068&amp;ssl=1 1068w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7376.jpg?resize=1025%2C1536&amp;ssl=1 1025w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326915\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326915\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?fit=1068%2C1600&amp;ssl=1\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_7363\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-326915\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?w=1068&amp;ssl=1 1068w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7363.jpg?resize=1025%2C1536&amp;ssl=1 1025w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326916\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326916\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_7357\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-326916\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7357.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326917\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326917\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_7339\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-326917\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7339.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326918\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326918\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?fit=1068%2C1600&amp;ssl=1\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_7327\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-326918\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?w=1068&amp;ssl=1 1068w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7327.jpg?resize=1025%2C1536&amp;ssl=1 1025w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326919\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326919\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?fit=1068%2C1600&amp;ssl=1\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_7264\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-326919\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?w=1068&amp;ssl=1 1068w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7264.jpg?resize=1025%2C1536&amp;ssl=1 1025w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326920\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326920\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_7260\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-326920\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_7260.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5618.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326980\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326980\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_5605\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-326980\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/11\/MAK_5605.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.dropbox.com\/scl\/fo\/x9e4rfj2sk9o8mev624no\/h?rlkey=67yrujok5xppcwoke047ei816&amp;dl=0\" target=\"_blank\" rel=\"noopener\">\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>18 \u041d\u043e\u044f\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435 Format Loft \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f Fitness Weekend 2023, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0414\u0435\u043f\u0430\u0440\u0442\u0430\u043c\u0435\u043d\u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0438 \u041e\u043a\u0441\u0430\u043d\u0430 \u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d\u044b \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430 \u0441\u043f\u043e\u0440\u0442\u0430, \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0441\u0438\u043b\u044b \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0430\u0442\u043b\u0435\u0442\u0438\u0437\u043c\u0443, \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441-\u0447\u0435\u043b\u0435\u043d\u0434\u0436, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u044f \u0438 \u041a\u0443\u0431\u043e\u043a \u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d\u0430 \u043f\u043e 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