{"id":326277,"date":"2023-10-29T09:24:42","date_gmt":"2023-10-29T06:24:42","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=326277"},"modified":"2023-11-24T12:52:05","modified_gmt":"2023-11-24T09:52:05","slug":"%d0%b3%d1%80%d0%b0%d0%bd-%d0%bf%d1%80%d0%b8-%d0%b5%d0%b2%d0%bf%d0%b0%d1%82%d0%b8%d1%8f-%d0%ba%d0%be%d0%bb%d0%be%d0%b2%d1%80%d0%b0%d1%82%d0%b0-%d0%b8-%d0%b0%d0%b2%d0%b4%d0%be%d1%82%d1%8c%d0%b8-%d1%80-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=326277","title":{"rendered":"\u0413\u0440\u0430\u043d \u041f\u0440\u0438 \u0415\u0432\u043f\u0430\u0442\u0438\u044f \u041a\u043e\u043b\u043e\u0432\u0440\u0430\u0442\u0430 \u0438 \u0410\u0432\u0434\u043e\u0442\u044c\u0438 \u0420\u044f\u0437\u0430\u043d\u043e\u0447\u043a\u0438"},"content":{"rendered":"<p>28 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u0432 \u0420\u044f\u0437\u0430\u043d\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f 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style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/scl\/fo\/5eb32jav327bxlth0bjee\/h?rlkey=7oizipjgymxu26szn3ihyz17p&amp;dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/10\/MAK_8286.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"326283\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=326283\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/10\/MAK_8286.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8286\" data-image-description=\"\" data-image-caption=\"\" 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\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e 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