{"id":324652,"date":"2023-09-26T19:20:18","date_gmt":"2023-09-26T16:20:18","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=324652"},"modified":"2023-09-27T09:32:02","modified_gmt":"2023-09-27T06:32:02","slug":"iron-lion-cup-12","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=324652","title":{"rendered":"Iron Lion Cup XII"},"content":{"rendered":"<p><strong>\u0412 \u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0435, \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c 23 \u0421\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2023<\/strong> \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f <strong>\u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 XXII<\/strong><br \/>\n\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b-\u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439-\u041a\u0416\u041b-12-1.pdf\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u041a\u0416\u041b<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/scl\/fo\/9vmskrt3qcbalderd3xce\/h?rlkey=atbvx789mtqlsh5c39ogti7d0&amp;dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><strong>\u041a\u0441\u0435\u043d\u0438\u044f:<\/strong><\/p>\n<p>\u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c &#x1f917;<br \/>\n\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \u0432\u0441\u0435\u0445<span class=\"Apple-converted-space\">\u00a0<\/span>\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0437\u0430 \u043a\u043e\u043b\u043e\u0441\u0441\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u043e\u0434\u0435\u043b\u0430\u043d\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443!<span class=\"Apple-converted-space\"> \u00a0<\/span>\u042d\u0442\u043e \u0431\u044b\u043b\u043e \u043c\u043e\u0451 \u043f\u0435\u0440\u0432\u043e\u0435 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0438 \u044d\u0442\u043e \u0442\u0430\u043a\u0438\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0438 \u0442\u0451\u043f\u043b\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438.<br \/>\n\u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0412\u0430\u043c, \u0432\u0441\u0435\u043c &#x1f338;&#x1f917;&#x1f483;<\/p>\n<p><strong>\u042e\u043b\u0438\u044f:<\/strong><\/p>\n<p>\u041e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u0441\u043f\u0430\u0441\u0438\u0431\u043e,\u0437\u0430 \u0442\u0430\u043a\u0443\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044e \u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0442\u0443\u0440\u043d\u0438\u0440\u0430&#x1f4ab;\u043a \u0432\u0430\u043c \u0432\u0441\u0435\u0433\u0434\u0430 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f&#x1f917;\u0430 \u043e \u043f\u0440\u0438\u0437\u0430\u0445 \u0434\u043b\u044f \u0434\u0435\u0432\u0447\u043e\u043d\u043e\u043a \u044d\u0442\u043e \u0447\u0442\u043e-\u0442\u043e \u043d\u0435\u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0435&#x1f451;,\u0432\u043e\u0442 \u0442\u0435\u0431\u0435 \u0438 \u043e\u0431\u043b\u0430\u0441\u0442\u043d\u043e\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 &#x1f609;&#x263a;&#xfe0f;\u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0438\u0437 \u0420\u043e\u0441\u0441\u0438\u0438 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u043b\u0430 \u0441 \u0411\u0435\u043b\u0433\u043e\u0440\u043e\u0434\u0430 \u0434\u0435\u0432\u043e\u0447\u043a\u0443 \u0441 \u043d\u0435\u0439 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u043b\u0438 \u0433\u043e\u0434 \u043d\u0430\u0437\u0430\u0434 \u0432 \u0411\u0435\u043b\u0433\u043e\u0440\u043e\u0434\u0435))\u041d\u0430\u0441 \u043f\u043e\u043c\u043d\u044f\u0442 \u0438 \u043c\u044b \u0438\u0445 \u0442\u043e\u0436\u0435 &#x1f607;<\/p>\n<p><strong>\u0421\u0435\u0440\u0433\u0435\u0439:<\/strong><\/p>\n<p>\u041e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435 \u0441\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 \u0442\u0435\u043f\u043b\u044b\u0439 \u043f\u0440\u0438\u0435\u043c !!&#x2600;&#xfe0f;&#x1f4aa;&#x1f3fc;<br \/>\n\u041e\u0447\u0435\u043d\u044c \u0442\u0435\u043f\u043b\u043e \u0438 \u0432\u0441\u0435 \u043d\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 !&#x1f60e;<\/p>\n<p><strong>\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440:<\/strong><\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u043a\u0440\u0443\u0442\u043e\u0439 \u0442\u0443\u0440\u043d\u0438\u0440. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0437\u0430 \u044d\u0442\u043e\u0442 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a&#x1f64f;<\/p>\n<p><strong>\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d:<\/strong><\/p>\n<p>\u0421\u0446\u0435\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u043e\u043c\u0431\u0430!!! \u0422\u0430\u0439\u043c\u0438\u043d\u0433\u0438 \u0442\u043e\u0436\u0435 \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u043b\u0438. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0436\u0434\u0438\u0442\u0435 \u0432\u0435\u0441\u043d\u043e\u0439&#x1f609;<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u0411\u043e\u043b\u044c\u0448\u0435 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 \u0432 <a style=\"color: #ff00ff;\" href=\"https:\/\/t.me\/iron_lion_cup\" target=\"_blank\" rel=\"noopener\">\u0422\u0435\u043b\u0435\u0433\u0440\u0430\u043c<\/a>\u00a0<\/strong><\/span><\/p>\n<p><strong>\u0422\u041e\u041f-6 \u041a\u043e\u043c\u0430\u043d\u0434:<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p>1. \u041c\u0438\u043d\u0441\u043a<br \/>\n2. \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c<span class=\"Apple-converted-space\"><br \/>\n<\/span>3. \u041c\u043e\u0441\u043a\u0432\u0430<br \/>\n4. \u041c\u043e\u0433\u0438\u043b\u0451\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c<span class=\"Apple-converted-space\"><br \/>\n<\/span>5. \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c<span class=\"Apple-converted-space\"><br \/>\n<\/span>6. \u0411\u0440\u044f\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c<\/p>\n<p>\u0412\u0441\u0435\u0433\u043e \u0432 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0438 16 \u043a\u043e\u043c\u0430\u043d\u0434<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324658\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324658\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_8923\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324658\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8923.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324659\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324659\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_8926\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324659\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8926.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324660\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324660\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_8929\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324660\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8929.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324661\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324661\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"IMG_8934\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-324661\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8934.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324662\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324662\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_8958\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324662\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8958.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324663\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324663\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_8978\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324663\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_8978.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, 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(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324744\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324744\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_1527\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324744\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1527.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"324745\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=324745\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"IMG_1540\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-324745\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/09\/IMG_1540.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/scl\/fo\/9vmskrt3qcbalderd3xce\/h?rlkey=atbvx789mtqlsh5c39ogti7d0&amp;dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0435, \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c 23 \u0421\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 XXII \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435 \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u041a\u0416\u041b \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c! \u041a\u0441\u0435\u043d\u0438\u044f: \u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c &#x1f917; \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \u0432\u0441\u0435\u0445\u00a0\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0437\u0430 \u043a\u043e\u043b\u043e\u0441\u0441\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u043e\u0434\u0435\u043b\u0430\u043d\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443! \u00a0\u042d\u0442\u043e \u0431\u044b\u043b\u043e \u043c\u043e\u0451 \u043f\u0435\u0440\u0432\u043e\u0435 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0438 \u044d\u0442\u043e \u0442\u0430\u043a\u0438\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0438 \u0442\u0451\u043f\u043b\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0412\u0430\u043c, \u0432\u0441\u0435\u043c &#x1f338;&#x1f917;&#x1f483; \u042e\u043b\u0438\u044f: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":324751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1754,1100,1753],"class_list":["post-324652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-ilc_23-09-2023","tag-iron-lion-cup","tag-iron-lion-cup-2023"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iron Lion Cup XII - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=324652\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iron Lion Cup XII - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"\u0412 \u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0435, \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c 23 \u0421\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 XXII \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435 \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u041a\u0416\u041b \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c! \u041a\u0441\u0435\u043d\u0438\u044f: \u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c &#x1f917; \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \u0432\u0441\u0435\u0445\u00a0\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0437\u0430 \u043a\u043e\u043b\u043e\u0441\u0441\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u043e\u0434\u0435\u043b\u0430\u043d\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443! \u00a0\u042d\u0442\u043e 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