{"id":321808,"date":"2023-03-24T22:54:24","date_gmt":"2023-03-24T19:54:24","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=321808"},"modified":"2023-03-24T22:56:54","modified_gmt":"2023-03-24T19:56:54","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%bc%d0%be%d1%81%d0%ba%d0%be%d0%b2%d1%81%d0%ba%d0%be%d0%b9-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=321808","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438"},"content":{"rendered":"<p>24 \u041c\u0430\u0440\u0442\u0430 2023 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u043d\u0430 \u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2023 \u0433\u043e\u0434\u0430<\/p>\n<p>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/0cj6k78kih2evln\/AAA9V8qjmekj0QRtjQT2ZQD4a?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6508.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"321811\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=321811\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6508.jpg?fit=1417%2C946&amp;ssl=1\" 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sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6543.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"321818\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=321818\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6543.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6543\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6543.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-321818\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2023\/03\/MAK_6543.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" 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