{"id":320214,"date":"2022-10-31T12:35:44","date_gmt":"2022-10-31T09:35:44","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=320214"},"modified":"2022-10-31T15:38:42","modified_gmt":"2022-10-31T12:38:42","slug":"iron-lion-cup-x","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=320214","title":{"rendered":"Iron Lion Cup X"},"content":{"rendered":"<p><strong>29 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2022 \u0433\u043e\u0434\u0430<\/strong> \u0432 <strong>\u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0435<\/strong>, \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 <strong>\u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c<\/strong> \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f 10-\u044b\u0439\u00a0<span style=\"color: #ff0000;\"><strong>\u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430<\/strong><\/span><br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 <strong>Bodybuilding<\/strong> \u0441\u0442\u0430\u043b <strong>\u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0411\u0443\u043b\u043e\u0432<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 <strong>\u041c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441<\/strong> \u0441\u0442\u0430\u043b\u0430 <strong>\u041f\u0435\u0442\u0440\u043e\u0432\u0438\u0447 \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 <strong>Bikini Fitness<\/strong> \u0441\u0442\u0430\u043b\u0430 <strong>\u0421\u0435\u0440\u0433\u0438\u0435\u0432\u0438\u0447 \u0410\u043b\u0451\u043d\u0430<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 <strong>Men&#8217;s physique<\/strong> \u0441\u0442\u0430\u043b <strong>\u041c\u043e\u0433\u0438\u043b\u0451\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong>, \u041c\u0438\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c<\/p>\n<p><a href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b-\u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439-\u041a\u0416\u041b-10.pdf\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 <span style=\"color: #ff0000;\"><strong>\u041a\u0443\u0431\u043a\u0430 \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430<\/strong>\u00a0&#8212;\u00a0<strong>10<\/strong><\/span><\/a><\/p>\n<p><strong>Bodybuilding Illustrated<\/strong> \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044f \u0438 \u0433\u043b\u0430\u0432\u043d\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430 \u0442\u0443\u0440\u043d\u0438\u0440\u0430 <span style=\"color: #ff0000;\"><strong>\u041d\u0438\u043a\u043e\u043b\u0430\u044f \u041a\u0443\u0446\u0435\u043f\u0430\u043b\u043e\u0432\u0430<\/strong><\/span> \u0437\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440!<\/p>\n<p>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/c4gj369b9bmw1qr\/AADaSaOwKjCV43BWQEpj4DFna?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320219\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320219\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8780\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-320219\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8780.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320220\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320220\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8788\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-320220\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8788.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320222\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320222\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_8795\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-320222\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8795.jpg?resize=600%2C899&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320223\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320223\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8813\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-320223\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8813.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320224\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320224\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8817\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-320224\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8817-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320225\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320225\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_8820\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-320225\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8820-1.jpg?resize=600%2C899&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320256\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320256\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?fit=1417%2C923&amp;ssl=1\" data-orig-size=\"1417,923\" data-comments-opened=\"1\" data-image-title=\"MAK_9018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?fit=620%2C404&amp;ssl=1\" class=\"aligncenter size-full wp-image-320256\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?resize=620%2C404&#038;ssl=1\" alt=\"\" width=\"620\" height=\"404\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?resize=600%2C391&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_9018.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320227\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320227\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?fit=1417%2C944&amp;ssl=1\" data-orig-size=\"1417,944\" data-comments-opened=\"1\" data-image-title=\"MAK_8840\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-320227\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8840.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320228\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320228\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?fit=1417%2C941&amp;ssl=1\" data-orig-size=\"1417,941\" data-comments-opened=\"1\" data-image-title=\"MAK_8845\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?fit=620%2C412&amp;ssl=1\" class=\"aligncenter size-full wp-image-320228\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?resize=620%2C412&#038;ssl=1\" alt=\"\" width=\"620\" height=\"412\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?resize=600%2C398&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8845.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8850.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320229\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320229\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8850.jpg?fit=951%2C1417&amp;ssl=1\" 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sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/c4gj369b9bmw1qr\/AADaSaOwKjCV43BWQEpj4DFna?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8868.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"320231\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=320231\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/10\/MAK_8868.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8868\" data-image-description=\"\" data-image-caption=\"\" 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sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/c4gj369b9bmw1qr\/AADaSaOwKjCV43BWQEpj4DFna?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u0444\u043e\u0442\u043e \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>29 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2022 \u0433\u043e\u0434\u0430 \u0432 \u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0435, \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f 10-\u044b\u0439\u00a0\u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Bodybuilding \u0441\u0442\u0430\u043b \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0411\u0443\u043b\u043e\u0432, \u041c\u0438\u043d\u0441\u043a \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u041c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u043b\u0430 \u041f\u0435\u0442\u0440\u043e\u0432\u0438\u0447 \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f, \u041c\u0438\u043d\u0441\u043a \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Bikini Fitness \u0441\u0442\u0430\u043b\u0430 \u0421\u0435\u0440\u0433\u0438\u0435\u0432\u0438\u0447 \u0410\u043b\u0451\u043d\u0430, \u041c\u0438\u043d\u0441\u043a \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Men&#8217;s physique \u0441\u0442\u0430\u043b \u041c\u043e\u0433\u0438\u043b\u0451\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439, \u041c\u0438\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u041a\u0443\u0431\u043a\u0430 \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430\u00a0&#8212;\u00a010 Bodybuilding Illustrated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":320215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1689,1586,1098],"class_list":["post-320214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-ilcup2022","tag-iron-lion-cup-2022","tag-1098"],"yoast_head":"<!-- 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