{"id":318238,"date":"2022-09-18T09:50:43","date_gmt":"2022-09-18T06:50:43","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=318238"},"modified":"2022-09-18T14:00:11","modified_gmt":"2022-09-18T11:00:11","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%80%d0%b5%d1%83%d1%82%d0%be%d0%b2%d0%b0","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=318238","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u0435\u0443\u0442\u043e\u0432\u0430"},"content":{"rendered":"

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17 \u0421\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2022 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0433\u043e \u043e\u043a\u0440\u0443\u0433\u0430 \u0420\u0435\u0443\u0442\u043e\u0432 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0412 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043f\u043e\u0431\u0435\u0434\u0443 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