{"id":315024,"date":"2022-02-19T16:29:19","date_gmt":"2022-02-19T13:29:19","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=315024"},"modified":"2022-02-19T16:45:28","modified_gmt":"2022-02-19T13:45:28","slug":"%d1%81%d0%b1%d0%be%d1%80%d1%8b-%d0%ba%d0%be%d0%bc%d0%b0%d0%bd%d0%b4%d1%8b-%d1%84%d0%b1%d0%b1%d0%bc-19-02-2022","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=315024","title":{"rendered":"\u0421\u0431\u043e\u0440\u044b \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0424\u0411\u0411\u041c 19.02.2022"},"content":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0438\u0441\u044c \u0441\u0431\u043e\u0440\u044b \u043a\u043e\u043c\u0430\u043d\u0434\u044b <a href=\"http:\/\/fbbm.ru\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u041c\u043e\u0441\u043a\u0432\u044b<\/strong><\/span><\/a><br \/>\n\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e &#8212; \u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/4v7km5yev3imjb6\/AAANbGukXP35Mk96BpB-gB_Fa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6205.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"315027\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=315027\" 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(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6248.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"315033\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=315033\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6248.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6248\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6248.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-315033\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6248.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" 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(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"315035\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=315035\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6262\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-315035\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6262.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/4v7km5yev3imjb6\/AAANbGukXP35Mk96BpB-gB_Fa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6314.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6314.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6314.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6314.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/4v7km5yev3imjb6\/AAANbGukXP35Mk96BpB-gB_Fa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6498.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6498.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6498.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2022\/02\/MAK_6498.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/4v7km5yev3imjb6\/AAANbGukXP35Mk96BpB-gB_Fa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f 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\u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c! \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c! \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c! \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c! 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