{"id":312537,"date":"2021-10-11T01:21:35","date_gmt":"2021-10-10T22:21:35","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=312537"},"modified":"2021-10-12T20:43:49","modified_gmt":"2021-10-12T17:43:49","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d1%8b-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-10","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=312537","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443"},"content":{"rendered":"

9 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2021 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/p>\n

Bodybuilding<\/strong><\/span><\/p>\n

\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Bodybuilding \u0441\u0442\u0430\u043b \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d \u0438\u0437 \u041d\u0438\u0436\u043d\u0435\u0433\u043e \u041d\u043e\u0432\u0433\u043e\u0440\u043e\u0434\u0430 \u0411\u0435\u043a\u0443\u0437\u0430\u0440\u043e\u0432 \u041c\u0430\u043a\u0441\u0438\u043c<\/a><\/strong><\/span><\/p>\n

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\n\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 85 \u043a\u0433 — \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0411\u0443\u043b\u043e\u0432 @alexeybulov<\/a>
\n\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 90 \u043a\u0433 — \u0410\u043d\u0430\u0442\u043e\u043b\u0438\u0439 \u041c\u0435\u0440\u043a\u0443\u0440\u044c\u0435\u0432 @merkurevt<\/a>
\n\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 95 \u043a\u0433 — \u0421\u0435\u0440\u0433\u0435\u0439 \u041f\u043e\u043f\u043e\u0432 @sergei.popov.1995.666<\/a>
\n\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 100 \u043a\u0433 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c — \u0410\u043d\u0434\u0440\u0435\u0439 \u0428\u0438\u043f\u044b\u043b\u044e\u043a @andrey_shipilyk<\/a>
\n\u041c\u0430\u0441\u0442\u0435\u0440\u0430 40+ — \u0414\u0435\u043d\u0438\u0441 \u041a\u043e\u0440\u043c\u0438\u043b\u043e\u0432 @kormilov<\/a>
\n\u043c\u0430\u0441\u0442\u0435\u0440\u0430 50+ \u00a0-\u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u041d\u0435\u0441\u0442\u0435\u0440\u043e\u0432<\/span><\/p>\n

\u0418\u0442\u043e\u0433\u0438 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/a>\u00a09.10.2021<\/strong><\/span><\/p>\n

\u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c<\/strong><\/span>\u00a0<\/em><\/a><\/p>\n

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9 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2021 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 Bodybuilding \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Bodybuilding \u0441\u0442\u0430\u043b \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d \u0438\u0437 \u041d\u0438\u0436\u043d\u0435\u0433\u043e \u041d\u043e\u0432\u0433\u043e\u0440\u043e\u0434\u0430 \u0411\u0435\u043a\u0443\u0437\u0430\u0440\u043e\u0432 \u041c\u0430\u043a\u0441\u0438\u043c \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 80 \u043a\u0433 -\u041d\u0443\u0445\u0443 \u0410\u0431\u0434\u0443\u043b\u043c\u0430\u043b\u0438\u043a \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 85 \u043a\u0433 — \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0411\u0443\u043b\u043e\u0432 @alexeybulov \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 90 \u043a\u0433 — \u0410\u043d\u0430\u0442\u043e\u043b\u0438\u0439 \u041c\u0435\u0440\u043a\u0443\u0440\u044c\u0435\u0432 @merkurevt \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 95 \u043a\u0433 — \u0421\u0435\u0440\u0433\u0435\u0439 \u041f\u043e\u043f\u043e\u0432 @sergei.popov.1995.666 \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 100 \u043a\u0433 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c — \u0410\u043d\u0434\u0440\u0435\u0439 \u0428\u0438\u043f\u044b\u043b\u044e\u043a @andrey_shipilyk […]<\/p>\n","protected":false},"author":1,"featured_media":312555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1539,1542,455,1538],"class_list":["post-312537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-msk_2021","tag-msk_2021_bb","tag-455","tag-----2021"],"yoast_head":"\n\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 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