{"id":3114,"date":"2015-09-05T18:28:43","date_gmt":"2015-09-05T15:28:43","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=3114"},"modified":"2015-09-05T19:56:38","modified_gmt":"2015-09-05T16:56:38","slug":"5lb","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=3114","title":{"rendered":"5lb"},"content":{"rendered":"

\u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442-\u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f 5lb<\/strong><\/a> 5 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2015 \u0433. \u043e\u0442\u043a\u0440\u044b\u043b\u00a0\u0441\u0432\u043e\u0439 50-\u0442\u0438\u0434\u0435\u0441\u044f\u0442\u044b\u0439 \u043c\u0430\u0433\u0430\u0437\u0438\u043d.<\/p>\n

Bodybuilding Illustrated <\/strong>\u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 5lb<\/a>\u00a0<\/strong>\u0441 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435\u043c \u044e\u0431\u0438\u043b\u0435\u0439\u043d\u043e\u0433\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u00a0\u0438 \u0436\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0435 \u0441\u0431\u0430\u0432\u043b\u044f\u044f \u0442\u0435\u043c\u043f!<\/p>\n

\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e:<\/p>\n

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\"MAK_4042\"<\/a><\/p>\n

\"MAK_4041\"<\/a><\/p>\n

\"MAK_4040\"<\/a><\/p>\n

\"MAK_4039\"<\/a><\/p>\n

\"MAK_4035\"<\/a><\/p>\n

\"MAK_4034\"<\/a><\/p>\n

\"MAK_4032\"<\/a><\/p>\n

\"MAK_4031\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442-\u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f 5lb 5 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2015 \u0433. \u043e\u0442\u043a\u0440\u044b\u043b\u00a0\u0441\u0432\u043e\u0439 50-\u0442\u0438\u0434\u0435\u0441\u044f\u0442\u044b\u0439 \u043c\u0430\u0433\u0430\u0437\u0438\u043d. Bodybuilding Illustrated \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 5lb\u00a0\u0441 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435\u043c \u044e\u0431\u0438\u043b\u0435\u0439\u043d\u043e\u0433\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u00a0\u0438 \u0436\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0435 \u0441\u0431\u0430\u0432\u043b\u044f\u044f \u0442\u0435\u043c\u043f! \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e:<\/p>\n","protected":false},"author":1,"featured_media":3177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[76],"class_list":["post-3114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-5lb"],"yoast_head":"\n5lb - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=3114\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5lb - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"\u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442-\u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f 5lb 5 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2015 \u0433. \u043e\u0442\u043a\u0440\u044b\u043b\u00a0\u0441\u0432\u043e\u0439 50-\u0442\u0438\u0434\u0435\u0441\u044f\u0442\u044b\u0439 \u043c\u0430\u0433\u0430\u0437\u0438\u043d. 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