{"id":310482,"date":"2021-06-01T10:01:49","date_gmt":"2021-06-01T07:01:49","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=310482"},"modified":"2021-06-01T10:03:14","modified_gmt":"2021-06-01T07:03:14","slug":"fitness-weekend-2021","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=310482","title":{"rendered":"FITNESS WEEKEND 2021"},"content":{"rendered":"

@fitness_week_end:<\/a><\/p>\n

\u0412\u0410\u0420\u042f\u0413\u0418 \u0438 \u0412\u0410\u041b\u042c\u041a\u0418\u0420\u0418\u0418<\/strong><\/span>
\n\u0411\u0438\u0442\u0432\u0430 \u043d\u0430 \u0412\u043e\u043b\u0433\u0435<\/strong><\/span><\/p>\n

\u0417\u0430\u0440\u0443\u0431\u0430 \u0441\u0430\u043c\u044b\u0445 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0430\u0442\u043b\u0435\u0442\u043e\u0432 \u0432 \u043c\u0438\u0440\u0435 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 !
\n\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043d\u0430 \u0441\u0438\u043b\u0443 , \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c , \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c!
\n\u041a\u0442\u043e \u0438\u0437 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0431\u043b\u043e\u0433\u0435\u0440\u043e\u0432 \u043e\u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043a \u0431\u043e\u0435\u0432\u044b\u043c \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u043c ?<\/p>\n

\u041c\u0438\u0445\u0430\u0438\u043b \u041a\u043e\u043a\u043b\u044f\u0435\u0432
\n@koklyaev_mikhail<\/a>
\n\u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432 \u0420\u0438\u0433\u0435\u0440\u0442
\n@rigert_vladislav<\/a>
\n\u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432 \u041b\u0438\u043d\u0434\u043e\u0432\u0435\u0440
\n@lindoverstas<\/a>
\n\u0414\u0435\u043d\u0438\u0441 \u0413\u0443\u0441\u0435\u0432
\n@denisgusev_com<\/a>
\n\u0420\u043e\u043c\u0430\u043d \u041f\u0435\u043d\u044c\u043a\u043e\u0432\u0441\u043a\u0438\u0439
\n@blog.1<\/a>
\n\u0410\u043d\u0434\u0440\u0435\u0439 \u0421\u043a\u043e\u0440\u043e\u043c\u043d\u044b\u0439
\n@skoromnyy<\/a>
\n\u0421\u0430\u0440\u044b\u0447\u0435\u0432 \u041a\u0438\u0440\u0438\u043b\u043b
\n@sarychevkirill<\/a>
\n\u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d \u0414\u043c\u0438\u0442\u0440\u0438\u0439
\n@dmitryyashankin<\/a>
\n\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041a\u043b\u043e\u043a\u043e\u0432
\n@klokovd<\/a><\/p>\n

\u0418\u0441\u043f\u044b\u0442\u0430\u043d\u0438\u044f ;
\n1. \u0413\u0440\u0435\u0431\u043b\u044f \u043d\u0430 \u0432\u0451\u0441\u0435\u043b\u044c\u043d\u043e\u0439 \u043b\u043e\u0434\u043a\u0435
\n2. \u0411\u043e\u0440\u044c\u0431\u0430 \u043d\u0430 \u043c\u0435\u0448\u043a\u0430\u0445
\n3. \u0420\u0443\u0431\u043a\u0430 \u0441\u0432\u0438\u043d\u043e\u0439 \u0442\u0443\u0448\u0438
\n4. \u0417\u0430\u0445\u0432\u0430\u0442 \u0434\u043e\u0431\u044b\u0447\u0438
\n5. \u041c\u0435\u0442\u0430\u043d\u0438\u0435 \u043a\u043e\u043f\u044c\u044f<\/p>\n

\u0412\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u0441\u0442\u0440\u0430\u043d\u044b \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0424\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438-\u043c\u043e\u0434\u0435\u043b\u044c
\n\u0423\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0438 \u0438 \u043c\u0435\u0434\u0430\u043b\u0438\u0441\u0442\u044b \u041a\u0443\u0431\u043a\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 !!!<\/p>\n

\u0420\u0438\u043c\u043c\u0430 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0438\u043a\u043e\u0432\u0430
\n@rimma_fit<\/a>
\n\u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041f\u043e\u043f\u043e\u0432\u0430
\n@natalia_merkulova_fit<\/a>
\n\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430 \u0412\u0435\u0440\u0442\u0438\u0435\u0432\u0430
\n@kristina_vertieva<\/a>
\n\u041c\u0438\u043b\u0430\u043d\u0430 \u0425\u0438\u043c\u0438\u0447
\n@milannax<\/a>
\n\u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0443\u0432\u0438\u043d\u043e\u0432\u0430
\n@crazy_jumping_kate<\/a><\/p>\n

\u041a\u043e\u043d\u0443\u043d\u0433\u043e\u043c \u043f\u043e \u0438\u0442\u043e\u0433\u0430\u043c 4-\u0445 \u0438\u0441\u043f\u044b\u0442\u0430\u043d\u0438\u0439 \u0431\u044b\u043b \u043f\u0440\u0438\u0437\u043d\u0430\u043d 9-\u0442\u0438 \u043a\u0440\u0430\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u043c\u0438\u0440\u0430 \u043f\u043e \u0430\u0440\u043c\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u0420\u043e\u043c\u0430\u043d \u041f\u0435\u043d\u044c\u043a\u043e\u0432\u0441\u043a\u0438\u0439, \u0430 \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u043e\u0439 \u0432\u0438\u043a\u0438\u043d\u0433\u043e\u0432, \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0420\u043e\u0441\u0441\u0438\u0438, \u041c\u0438\u043b\u0430\u043d\u0430 \u0425\u0438\u043c\u0438\u0447<\/p>\n

\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0427\u0435\u043f\u0443\u0440\u043d\u044f\u043a\u0430<\/strong><\/span><\/a><\/p>\n

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\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u044b\u0439 \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0427\u0435\u043f\u0443\u0440\u043d\u044f\u043a\u0430 \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

@fitness_week_end: \u0412\u0410\u0420\u042f\u0413\u0418 \u0438 \u0412\u0410\u041b\u042c\u041a\u0418\u0420\u0418\u0418 \u0411\u0438\u0442\u0432\u0430 \u043d\u0430 \u0412\u043e\u043b\u0433\u0435 \u0417\u0430\u0440\u0443\u0431\u0430 \u0441\u0430\u043c\u044b\u0445 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0430\u0442\u043b\u0435\u0442\u043e\u0432 \u0432 \u043c\u0438\u0440\u0435 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 ! \u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043d\u0430 \u0441\u0438\u043b\u0443 , \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c , \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c! \u041a\u0442\u043e \u0438\u0437 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0431\u043b\u043e\u0433\u0435\u0440\u043e\u0432 \u043e\u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043a \u0431\u043e\u0435\u0432\u044b\u043c \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u043c ? \u041c\u0438\u0445\u0430\u0438\u043b \u041a\u043e\u043a\u043b\u044f\u0435\u0432 @koklyaev_mikhail \u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432 \u0420\u0438\u0433\u0435\u0440\u0442 @rigert_vladislav \u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432 \u041b\u0438\u043d\u0434\u043e\u0432\u0435\u0440 @lindoverstas \u0414\u0435\u043d\u0438\u0441 \u0413\u0443\u0441\u0435\u0432 @denisgusev_com \u0420\u043e\u043c\u0430\u043d \u041f\u0435\u043d\u044c\u043a\u043e\u0432\u0441\u043a\u0438\u0439 @blog.1 \u0410\u043d\u0434\u0440\u0435\u0439 […]<\/p>\n","protected":false},"author":1,"featured_media":310514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[930,1509,1510,96,931],"class_list":["post-310482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-fitness-weekend","tag-fitness-weekend-2021","tag-fitw2021","tag-dmitriy-yashankin","tag-931"],"yoast_head":"\nFITNESS WEEKEND 2021 - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=310482\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITNESS WEEKEND 2021 - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"@fitness_week_end: \u0412\u0410\u0420\u042f\u0413\u0418 \u0438 \u0412\u0410\u041b\u042c\u041a\u0418\u0420\u0418\u0418 \u0411\u0438\u0442\u0432\u0430 \u043d\u0430 \u0412\u043e\u043b\u0433\u0435 \u0417\u0430\u0440\u0443\u0431\u0430 \u0441\u0430\u043c\u044b\u0445 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0430\u0442\u043b\u0435\u0442\u043e\u0432 \u0432 \u043c\u0438\u0440\u0435 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 ! \u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043d\u0430 \u0441\u0438\u043b\u0443 , \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c , \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c! \u041a\u0442\u043e \u0438\u0437 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0431\u043b\u043e\u0433\u0435\u0440\u043e\u0432 \u043e\u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043a \u0431\u043e\u0435\u0432\u044b\u043c \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u043c ? \u041c\u0438\u0445\u0430\u0438\u043b \u041a\u043e\u043a\u043b\u044f\u0435\u0432 @koklyaev_mikhail \u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432 \u0420\u0438\u0433\u0435\u0440\u0442 @rigert_vladislav \u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432 \u041b\u0438\u043d\u0434\u043e\u0432\u0435\u0440 @lindoverstas \u0414\u0435\u043d\u0438\u0441 \u0413\u0443\u0441\u0435\u0432 @denisgusev_com \u0420\u043e\u043c\u0430\u043d \u041f\u0435\u043d\u044c\u043a\u043e\u0432\u0441\u043a\u0438\u0439 @blog.1 \u0410\u043d\u0434\u0440\u0435\u0439 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodybuildingillustrated.ru\/?p=310482\" \/>\n<meta property=\"og:site_name\" content=\"Bodybuilding Illustrated\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/BodybuildingIllustrated\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-01T07:01:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-01T07:03:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/06\/DS2_4749.jpg?fit=1698%2C1132&ssl=1\" \/>\n\t<meta property=\"og:image:width\" 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