{"id":310165,"date":"2021-05-17T21:58:09","date_gmt":"2021-05-17T18:58:09","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=310165"},"modified":"2021-05-18T12:18:06","modified_gmt":"2021-05-18T09:18:06","slug":"%d0%b3%d1%80%d0%b0%d0%bd-%d0%bf%d1%80%d0%b8-%d0%b5%d0%b2%d0%bf%d0%b0%d1%82%d0%b8%d1%8f-%d0%ba%d0%be%d0%bb%d0%be%d0%b2%d1%80%d0%b0%d1%82%d0%b0-%d0%b8-%d0%b0%d0%b2%d0%b4%d0%be%d1%82%d1%8c%d0%b8-%d1%80","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=310165","title":{"rendered":"\u0413\u0440\u0430\u043d-\u041f\u0440\u0438 \u0415\u0432\u043f\u0430\u0442\u0438\u044f \u041a\u043e\u043b\u043e\u0432\u0440\u0430\u0442\u0430 \u0438 \u0410\u0432\u0434\u043e\u0442\u044c\u0438 \u0420\u044f\u0437\u0430\u043d\u043e\u0447\u043a\u0438"},"content":{"rendered":"<p>15 \u041c\u0430\u044f 2021 \u0433\u043e\u0434\u0430 \u0432 \u0420\u044f\u0437\u0430\u043d\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u0439 <span style=\"color: #ff0000;\"><strong>\u0413\u0440\u0430\u043d-\u041f\u0440\u0438 \u0415\u0432\u043f\u0430\u0442\u0438\u044f \u041a\u043e\u043b\u043e\u0432\u0440\u0430\u0442\u0430 \u0438 \u0410\u0432\u0434\u043e\u0442\u044c\u0438 \u0420\u044f\u0437\u0430\u043d\u043e\u0447\u043a\u0438 <\/strong><\/span><a href=\"https:\/\/nbcpro.ru\" target=\"_blank\" rel=\"noopener\"><strong>\u043e\u0442 NBC<\/strong><\/a><\/p>\n<p>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p><a href=\"https:\/\/nbcpro.ru\/events\/gran-pri-evpatiya-kolovrata-i-avdoti-ryazanochki-15-05-21\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310168\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310168\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_7716\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310168\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7716.jpg?resize=1536%2C1025&amp;ssl=1 1536w, 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7717.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7720.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7732.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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data-orig-size=\"1600,1059\" data-comments-opened=\"1\" data-image-title=\"MAK_7739\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?fit=620%2C410&amp;ssl=1\" class=\"aligncenter size-full wp-image-310172\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?resize=620%2C410&#038;ssl=1\" alt=\"\" width=\"620\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?resize=1511%2C1000&amp;ssl=1 1511w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?resize=600%2C397&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?resize=1536%2C1017&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7739.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310246\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310246\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_9801\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310246\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9801.jpg?resize=300%2C200&amp;ssl=1 300w, 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data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_9807\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310247\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9807-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310248\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310248\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_9812\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310248\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9812.jpg?resize=300%2C200&amp;ssl=1 300w, 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data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9818.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_9818\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9818.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310249\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9818.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9818.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9818.jpg?resize=300%2C200&amp;ssl=1 300w, 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9831.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9831.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9831.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9831.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a 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href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9400.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310219\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310219\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9400.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_9400\" data-image-description=\"\" data-image-caption=\"\" 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data-attachment-id=\"310214\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310214\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?fit=1600%2C2399&amp;ssl=1\" data-orig-size=\"1600,2399\" data-comments-opened=\"1\" data-image-title=\"MAK_9048\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-310214\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?resize=1366%2C2048&amp;ssl=1 1366w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_9048.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8692.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8692.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8692.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310197\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310197\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_8609\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310197\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8609.jpg?resize=300%2C200&amp;ssl=1 300w, 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8351.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8351.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310187\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310187\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_8296\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310187\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8296.jpg?resize=300%2C200&amp;ssl=1 300w, 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data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_8307\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-310188\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8307.jpg?resize=600%2C401&amp;ssl=1 600w, 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8313.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310190\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310190\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?fit=1600%2C2395&amp;ssl=1\" data-orig-size=\"1600,2395\" data-comments-opened=\"1\" data-image-title=\"MAK_8319\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-310190\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=620%2C928&#038;ssl=1\" alt=\"\" width=\"620\" height=\"928\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=600%2C898&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=1026%2C1536&amp;ssl=1 1026w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?resize=1368%2C2048&amp;ssl=1 1368w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8319.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8250.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310184\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310184\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8250.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" 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data-attachment-id=\"310183\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310183\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?fit=1600%2C2397&amp;ssl=1\" data-orig-size=\"1600,2397\" data-comments-opened=\"1\" data-image-title=\"MAK_8123\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-310183\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8123.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8010.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8021.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8027.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310180\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310180\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?fit=1600%2C2397&amp;ssl=1\" data-orig-size=\"1600,2397\" data-comments-opened=\"1\" data-image-title=\"MAK_8035\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-310180\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_8035.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7743.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310173\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310173\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7743.jpg?fit=1600%2C1070&amp;ssl=1\" data-orig-size=\"1600,1070\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7768.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/a5zlgddb6zth3fs\/AABHFAyDDjC14HL9eULbS9kea?dl=0\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff0000;\">\u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415! \u0412\u0421\u0415 \u0424\u041e\u0422\u041e \u0417\u0414\u0415\u0421\u042c!<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7815.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"310254\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=310254\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/05\/MAK_7815.jpg?fit=1600%2C1068&amp;ssl=1\" 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