{"id":308919,"date":"2021-04-20T11:23:07","date_gmt":"2021-04-20T08:23:07","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=308919"},"modified":"2021-04-20T13:58:46","modified_gmt":"2021-04-20T10:58:46","slug":"viii-%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%b6%d0%b5%d0%bb%d0%b5%d0%b7%d0%bd%d0%be%d0%b3%d0%be-%d0%bb%d1%8c%d0%b2%d0%b0","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=308919","title":{"rendered":"VIII \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430"},"content":{"rendered":"<p>17 \u0410\u043f\u0440\u0435\u043b\u044f 2021 \u0433\u043e\u0434\u0430 \u0432 \u0433. \u0428\u043a\u043b\u043e\u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f <span style=\"color: #ff0000;\"><strong>VIII \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430<\/strong><\/span><\/p>\n<p>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0441\u0442\u0430\u043b <strong>\u042e\u0440\u043a\u0435\u0432\u0438\u0447 \u0421\u0435\u0440\u0433\u0435\u0439<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u041f\u043b\u044f\u0436\u043d\u044b\u0439 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0441\u0442\u0430\u043b <strong>\u0421\u0438\u0434\u043e\u0440\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0424\u0438\u0442 \u041c\u043e\u0434\u0435\u043b\u044c \u0441\u0442\u0430\u043b\u0430 <strong>\u042f\u043a\u0443\u0431\u043e\u0432\u0441\u043a\u0430\u044f \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430<\/strong>, \u0411\u0435\u043b\u0433\u043e\u0440\u043e\u0434<br \/>\n\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u043b\u0430 <strong>\u0428\u0435\u0441\u0442\u043e\u043f\u0451\u0440\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/strong>, \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u043a<br \/>\n\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0424\u0438\u0442\u043d\u0435\u0441 \u0411\u0438\u043a\u0438\u043d\u0438 \u0441\u0442\u0430\u043b\u0430\u00a0<strong>\u0421\u0435\u043c\u0430\u0448\u043a\u0435\u0432\u0438\u0447 \u041a\u0430\u0440\u043e\u043b\u0438\u043d\u0430<\/strong>,\u00a0\u041c\u043e\u043b\u043e\u0434\u0435\u0447\u043d\u043e<\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0412\u0435\u043b\u043d\u0435\u0441 \u0424\u0438\u0442\u043d\u0435\u0441 \u00a0\u0441\u0442\u0430\u043b\u0430 <strong>\u0422\u0430\u0440\u0430\u0441\u0435\u0432\u0438\u0447 \u041e\u043a\u0441\u0430\u043d\u0430<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0441\u0442\u0430\u043b <strong>\u041c\u0430\u043a\u0441\u0438\u043c\u043e\u0432\u0438\u0447 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong>, \u041c\u0438\u043d\u0441\u043a<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u041c\u0443\u0441\u043a\u0443\u043b\u0430\u0440 \u0441\u0442\u0430\u043b\u00a0<strong>\u0411\u0440\u044b\u043b\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/strong>, \u0411\u0435\u043b\u0433\u043e\u0440\u043e\u0434<\/p>\n<p>\u0421\u043a\u0430\u0447\u0430\u0442\u044c <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/\u041f\u0420\u041e\u0422\u041e\u041a\u041e\u041b\u042b-ILC-2021.xls\">\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b VIII \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 2021<\/a><\/strong><\/span><\/p>\n<p>\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435 <a href=\"https:\/\/www.instagram.com\/lukaschik_yulia\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Lukaschik Yulia<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308937\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308937\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5336\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308937\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5336.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308938\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308938\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5338\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308938\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5338.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308939\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308939\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5341\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308939\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5341.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308940\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308940\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5342\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308940\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5342.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308925\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308925\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5385\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308925\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5385.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308926\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308926\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"IMG_5389\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-308926\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5389.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308927\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308927\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5360\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308927\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5360.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308928\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308928\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5363\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308928\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5363.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5365.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308929\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308929\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5365.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5365\" data-image-description=\"\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5785.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5785.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5785.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5785.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-308950\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5292.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308964\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308964\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5204\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308964\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5204.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5206.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5208.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5208.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5208.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5208.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5212.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308967\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308967\" 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667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5212.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308968\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308968\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"IMG_5213\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-308968\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5213.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0654.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0654.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0654.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0654.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0656.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308971\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308971\" 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0812.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0812.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0812.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0812.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0812.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309000\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309000\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"IMG_0819\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-309000\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0819.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0749.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308984\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308984\" 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600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0752.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"308985\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=308985\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0752.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_0752\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0752.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-308985\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_0752.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5299.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309023\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309023\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"IMG_5302\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-309023\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5302.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309024\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309024\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5307\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309024\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5307.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309002\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309002\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5185\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309002\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5185.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309003\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309003\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5187\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309003\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5187.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309004\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309004\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5190\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309004\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5190.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5192.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-309006\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5193.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5195.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5195.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5195.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5195.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309008\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309008\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5197\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309008\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5197.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309015\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309015\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5309\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309015\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5309.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5311.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5311.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309017\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309017\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5313\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309017\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5313.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309018\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309018\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-title=\"IMG_5320\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-309018\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5320.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"309019\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=309019\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"IMG_5314\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-309019\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2021\/04\/IMG_5314.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/y4dboev2rr47fxj\/AAAaiL_BzUVlWxuJVguVK0Qsa?dl=0\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>17 \u0410\u043f\u0440\u0435\u043b\u044f 2021 \u0433\u043e\u0434\u0430 \u0432 \u0433. \u0428\u043a\u043b\u043e\u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f VIII \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u041a\u0443\u0431\u043e\u043a \u0416\u0435\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u041b\u044c\u0432\u0430 \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0441\u0442\u0430\u043b \u042e\u0440\u043a\u0435\u0432\u0438\u0447 \u0421\u0435\u0440\u0433\u0435\u0439, \u041c\u0438\u043d\u0441\u043a \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u041f\u043b\u044f\u0436\u043d\u044b\u0439 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0441\u0442\u0430\u043b \u0421\u0438\u0434\u043e\u0440\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439, \u041c\u0438\u043d\u0441\u043a \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0424\u0438\u0442 \u041c\u043e\u0434\u0435\u043b\u044c \u0441\u0442\u0430\u043b\u0430 \u042f\u043a\u0443\u0431\u043e\u0432\u0441\u043a\u0430\u044f \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430, \u0411\u0435\u043b\u0433\u043e\u0440\u043e\u0434 \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u043b\u0430 \u0428\u0435\u0441\u0442\u043e\u043f\u0451\u0440\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430, \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u043a \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":308922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1478,1100,1423,1479,1477,1308],"class_list":["post-308919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-ilc2021","tag-iron-lion-cup","tag-iron-lion-cup-2021","tag-lukaschik-yulia","tag-viii---","tag-1308"],"yoast_head":"<!-- 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