{"id":307361,"date":"2021-03-25T16:57:31","date_gmt":"2021-03-25T13:57:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=307361"},"modified":"2021-03-26T13:01:18","modified_gmt":"2021-03-26T10:01:18","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d1%87%d1%83%d0%b2%d0%b0%d1%88%d1%81%d0%ba%d0%be%d0%b9-%d1%80%d0%b5%d1%81%d0%bf%d1%83%d0%b1%d0%bb%d0%b8%d0%ba%d0%b8","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=307361","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438"},"content":{"rendered":"

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\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! <\/strong><\/p>\n

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\u0438 \u0435\u0449\u0435 \u043e\u0434\u043d\u0430 \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u043e\u0442 \u0410\u0434\u0435\u043b\u044c \u0413\u0438\u0437\u0430\u0442\u0443\u043b\u043b\u0438\u043d\u0430 \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/p>\n

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\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438\u00a0Wellness<\/strong> \u0441\u0442\u0430\u043b\u0430\u00a0\u0413\u0430\u0440\u0448\u0438\u043d\u0430 \u0421\u043d\u0435\u0436\u0430\u043d\u0430<\/strong> \u0438\u0437 \u0422\u0430\u0442\u0430\u0440\u0441\u0442\u0430\u043d\u0430<\/p>\n

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\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Fit Model<\/strong> \u0441\u0442\u0430\u043b\u0430\u00a0\u0421\u043c\u0438\u0440\u043d\u043e\u0432\u0430 \u0422\u0430\u0442\u044c\u044f\u043d\u0430<\/strong> \u0438\u0437 \u0427\u0435\u0431\u043e\u043a\u0441\u0430\u0440<\/p>\n

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\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Bikini Fitness +164<\/strong> \u0441\u0442\u0430\u043b\u0430\u00a0\u0421\u0435\u0440\u0433\u0435\u0435\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/strong>, \u0427\u0435\u0431\u043e\u043a\u0441\u0430\u0440\u044b<\/p>\n

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\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Men’s Physique<\/strong> \u0441\u0442\u0430\u043b\u00a0\u0421\u0443\u043b\u0442\u0430\u043d\u043e\u0432 \u0420\u0443\u0441\u0442\u0430\u043c<\/strong>, \u0422\u0430\u0442\u0430\u0440\u0441\u0442\u0430\u043d<\/p>\n

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\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Classic Bodybuilding<\/strong> \u0441\u0442\u0430\u043b\u00a0\u0412\u0435\u0442\u0440\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/strong>, \u0427\u0435\u0431\u043e\u043a\u0441\u0430\u0440\u044b<\/p>\n

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\n

\u0421\u043a\u0430\u0447\u0430\u0442\u044c \u0418\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u041a\u0443\u0431\u043a\u0430 \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443\u00a02021<\/a><\/strong><\/span><\/p>\n

\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! <\/strong><\/p>\n

\u0413\u0430\u043b\u0435\u0440\u0435\u044f \u043e\u0442 #YURIK_FRISKE \u0417\u0414\u0415\u0421\u042c<\/span><\/a><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

21 \u041c\u0430\u0440\u0442\u0430 2021 \u0433. \u0432 \u0433. \u0427\u0435\u0431\u043e\u043a\u0441\u0430\u0440\u044b \u043f\u0440\u043e\u0448\u0451\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u043e\u0442\u043c\u0435\u0442\u0438\u043b\u0438 \u043f\u0440\u0438\u0435\u0437\u0436\u0438\u0435 \u0433\u043e\u0441\u0442\u0438: \u0430\u0442\u043b\u0435\u0442\u044b \u0438 \u0438\u043c\u0435\u043d\u0438\u0442\u044b\u0435 \u0441\u0443\u0434\u044c\u0438. \u041a\u0441\u0442\u0430\u0442\u0438, \u043d\u0430 \u044d\u0442\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u0432 \u0441\u0443\u0434\u0435\u0439\u0441\u043a\u0438\u0439 \u043f\u0430\u043d\u0435\u043b\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 4 \u0441\u0443\u0434\u044c\u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438! \u0413\u043b\u0430\u0432\u043d\u044b\u043c \u0441\u0443\u0434\u044c\u0435\u0439, \u0442\u0430\u043a \u0436\u0435, \u0431\u044b\u043b \u0441\u0443\u0434\u044c\u044f \u0412\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0410\u0440\u0442\u0451\u043c \u0413\u0432\u043e\u0437\u0434\u0435\u043d\u043a\u043e. \u0421\u043a\u0430\u0447\u0430\u0442\u044c \u0418\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u041a\u0443\u0431\u043a\u0430 \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 […]<\/p>\n","protected":false},"author":1,"featured_media":307366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1440,1439,33],"class_list":["post-307361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cupofch","tag-1439","tag-lyudmila-nikitina"],"yoast_head":"\n\u041a\u0443\u0431\u043e\u043a \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=307361\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0443\u0431\u043e\u043a \u0427\u0443\u0432\u0430\u0448\u0441\u043a\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"21 \u041c\u0430\u0440\u0442\u0430 2021 \u0433. \u0432 \u0433. \u0427\u0435\u0431\u043e\u043a\u0441\u0430\u0440\u044b \u043f\u0440\u043e\u0448\u0451\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a 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