{"id":302307,"date":"2020-11-09T20:30:30","date_gmt":"2020-11-09T17:30:30","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=302307"},"modified":"2020-11-12T17:42:48","modified_gmt":"2020-11-12T14:42:48","slug":"red-november","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=302307","title":{"rendered":"Red November"},"content":{"rendered":"<p>8 \u043d\u043e\u044f\u0431\u0440\u044f 2020 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440<strong><a href=\"https:\/\/vk.com\/wffwbbfrus\" target=\"_blank\" rel=\"noopener noreferrer\"> WFF<\/a> <span style=\"color: #ff0000;\">Red November<\/span><\/strong><br \/>\n\u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432.<br \/>\n\u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435<\/p>\n<p><strong>\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0426\u044b\u043c\u0431\u0430\u043b:<\/strong><\/p>\n<p>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 WFF-WBBF \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f. \u0422\u0443\u0442 \u0434\u0430\u0436\u0435 \u0432\u043e\u043f\u0440\u043e\u0441 \u043d\u0435 \u0432 \u0442\u043e\u043c, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u043b\u0438 WFF-WBBF \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b, \u0430 \u0432 \u0442\u043e\u043c, \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043b\u0441\u044f \u043b\u0438 \u0440\u0438\u0441\u043a 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\u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438! \u0414\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0434\u043b\u044f \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0438\u0437 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u044b, \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043d\u0435\u0441\u043e\u043c\u043d\u0435\u043d\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u0442\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u043f\u043e\u043b\u043d\u044b\u0439 \u0437\u0430\u043b \u0437\u0440\u0438\u0442\u0435\u043b\u0435\u0439 (\u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0435\u0440). \u0417\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u043b\u0430 \u0441\u0446\u0435\u043d\u0430, \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u044d\u043a\u0440\u0430\u043d\u044b, \u044f\u0440\u043a\u0430\u044f \u0430\u043d\u0438\u043c\u0430\u0446\u0438\u044f, \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0441\u0432\u0435\u0442. \u041d\u0435 \u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u0431\u044b\u043b\u0438 \u0431\u0435\u0437 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0430\u0442\u043b\u0435\u0442\u044b: \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0432\u043e\u0434\u0430, \u0436\u0435\u043b\u0435\u0437\u043e \u0434\u043b\u044f \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438, \u0432\u0438\u0434\u0435\u043e\u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0433\u043e \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0432 \u0440\u0430\u0437\u0434\u0435\u0432\u0430\u043b\u043a\u0438. \u041a\u0430\u043a \u0441\u043a\u0430\u0437\u0430\u043b \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 WFF-WBBF <strong>\u0410\u043d\u0434\u0440\u0435\u0439 \u0411\u0430\u0441\u043e\u0432<\/strong>: &#171;\u0422\u0430\u043a\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u0438 \u0432 \u043f\u0440\u0435\u0434\u0434\u0432\u0435\u0440\u0438\u0438 \u044e\u0431\u0438\u043b\u0435\u0439\u043d\u043e\u0433\u043e \u0433\u043e\u0434\u0430 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\u0431\u0438\u043a\u0438\u043d\u0438 \u0438 \u043c\u0435\u043d\u0441 \u0444\u0438\u0437\u0438\u043a, \u043d\u043e \u0438 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e \u0432 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u0441\u043b\u043e\u0436\u043d\u043e\u043c \u0434\u043b\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438, \u0442\u044f\u0436\u0435\u043b\u043e\u043c \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0435.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u041f\u043e\u0447\u0442\u0438\u043b\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u044b \u0438 \u043f\u0430\u043c\u044f\u0442\u044c \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0443\u0448\u0435\u0434\u0448\u0435\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430, \u043f\u0438\u0441\u0430\u0442\u0435\u043b\u044f, \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e 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\u043c\u0435\u0436\u0434\u0443 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u043c\u0438. \u0412 \u0436\u044e\u0440\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u0431\u044b\u043b\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 NAC Russia, \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u043c\u0438\u0440\u0430 \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u041a\u0440\u0438\u0432\u0447\u0438\u043a\u043e\u0432 \u0438 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 NBC \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u0411\u043e\u0447\u043a\u0430\u0440\u0435\u0432\u0430.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u0418 \u0434\u0430\u0436\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u0447\u0442\u0438 \u043d\u0430 \u0434\u0432\u0430 \u0447\u0430\u0441\u0430 \u043d\u0435 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u043b\u0430 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u0420\u0435\u0437\u044e\u043c\u0438\u0440\u0443\u044f, \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e WFF-WBBF \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0437\u0430\u0434\u0435\u043b \u043d\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u0435, \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u043e, \u043a\u0430\u043a \u0440\u0435\u0431\u044f\u0442\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u0442\u0441\u044f \u0434\u0430\u043b\u044c\u0448\u0435.<\/p>\n<p style=\"text-align: center;\"><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b<\/strong><br \/>\n<strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 WFF-WBBF<\/strong><br \/>\n<strong>#RedNovember<\/strong><br \/>\n<strong>\u041c\u043e\u0441\u043a\u0432\u0430, 08.11.2020<\/strong><\/p>\n<p style=\"text-align: center;\">\u041a\u043e\u043d\u043a\u0443\u0440\u0441\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c:<\/p>\n<p style=\"text-align: center;\"><strong>\u042e\u043d\u0438\u043e\u0440\u043a\u0438 \u0434\u043e 22 \u043c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430 \u0412\u0430\u0440\u0432\u0430\u0440\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0414\u0435\u0432\u0443\u0448\u043a\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 18<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041e\u0440\u043b\u044f\u043d\u0441\u043a\u0430\u044f \u041e\u043b\u044c\u0433\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430 \u0412\u0430\u0440\u0432\u0430\u0440\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u042e\u043d\u0438\u043e\u0440\u043a\u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 22<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0420\u0443\u043c\u044f\u043d\u0446\u0435\u0432\u0430 \u0412\u0430\u043b\u0435\u0440\u0438\u044f<\/p>\n<p style=\"text-align: center;\">2. \u0421\u0430\u0431\u0435\u0440\u043e\u0432\u0430 \u0414\u0438\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\">3. \u041e\u0440\u043b\u044f\u043d\u0441\u043a\u0430\u044f \u041e\u043b\u044c\u0433\u0430<\/p>\n<p style=\"text-align: center;\">4. \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430 \u0412\u0430\u0440\u0432\u0430\u0440\u0430<\/p>\n<p style=\"text-align: center;\">\u0424\u0438\u0442-\u043a\u0438\u0434 \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0438<\/p>\n<p style=\"text-align: center;\">1. \u041a\u043e\u043d\u043e\u0432\u0430\u043b\u043e\u0432 \u041c\u0430\u043a\u0441\u0438\u043c<\/p>\n<p style=\"text-align: center;\"><strong>\u0424\u0438\u0442-\u043a\u0438\u0434 \u0434\u0435\u0432\u043e\u0447\u043a\u0438<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\">\u0411\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 40+<\/p>\n<p style=\"text-align: center;\">1. \u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0417\u0430\u0440\u0443\u0431\u043e\u0432\u0430 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430<\/p>\n<p style=\"text-align: center;\">3. \u041f\u0440\u0430\u0432\u043a\u0438\u043d\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">4. \u042f\u0440\u0435\u043c\u0430\u043a\u0430 \u0422\u0430\u0442\u044c\u044f\u043d\u0430<\/p>\n<p style=\"text-align: center;\">5. \u0429\u0435\u0440\u0431\u0430\u043a\u043e\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p>\n<p style=\"text-align: center;\">6. \u0421\u043e\u043a\u043e\u043b\u043e\u0432\u0430 \u0410\u043d\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u043c\u0430\u0441\u0442\u0435\u0440\u0430<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041f\u0440\u043e\u0441\u043a\u0443\u0440\u0438\u043d\u0430-\u0428\u043f\u0430\u043a \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p>\n<p style=\"text-align: center;\">\u042e\u043d\u0438\u043e\u0440\u044b \u043c\u0435\u043d\u0441\u0444\u0438\u0437\u0438\u043a \u0434\u043e 22 \u043b\u0435\u0442<\/p>\n<p style=\"text-align: center;\">1. \u0411\u043b\u0430\u0433\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/p>\n<p style=\"text-align: center;\">\u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u043c\u0435\u043d\u0441\u0444\u0438\u0437\u0438\u043a 40+<\/p>\n<p style=\"text-align: center;\">1. \u0428\u0438\u0448\u0438\u043d\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0418\u043b\u044c\u0438\u043d \u041c\u0430\u043a\u0441\u0438\u043c<\/p>\n<p style=\"text-align: center;\">3. \u0428\u0430\u0440\u0430\u043f\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">4. \u041c\u0438\u043b\u0443\u0448\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 40+<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041d\u0435\u0442\u0435\u0441\u0430\u043d\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0413\u0443\u0441\u0435\u0432 \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/p>\n<p style=\"text-align: center;\">3. \u041c\u0430\u043a\u0430\u0440\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">4. \u0410\u043d\u0442\u043e\u043d\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">5. \u0411\u043e\u0440\u043e\u0434\u0443\u043b\u044f \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">6. \u0414\u0443\u043b\u044c\u043d\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 50+<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041d\u043e\u0432\u0438\u043a\u043e\u0432 \u042e\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0415\u0440\u0435\u043c\u0435\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/p>\n<p style=\"text-align: center;\">3. \u041a\u0443\u043b\u0430\u043a\u043e\u0432 \u041e\u043b\u0435\u0433<\/p>\n<p style=\"text-align: center;\">4. \u0412\u0430\u0445\u043e\u043d\u0438\u043d \u042d\u0434\u0443\u0430\u0440\u0434<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 60+<\/strong><\/p>\n<p style=\"text-align: center;\">1 \u041a\u043e\u0442\u0443\u043d\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441<\/strong><\/p>\n<p style=\"text-align: center;\">\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d: \u041d\u0435\u0442\u0435\u0441\u0430\u043d\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u044b<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041a\u0438\u0441\u0435\u043b\u0435\u0432\u0430 \u0422\u0430\u0442\u044c\u044f\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0412\u043e\u043b\u043e\u0432\u0438\u0447 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\"><strong>\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043c\u0443\u0436\u0447\u0438\u043d\u044b<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0428\u0438\u0448\u0438\u043d\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u0424\u0438\u0442\u043d\u0435\u0441-\u043c\u0430\u043c\u0430<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0421\u043e\u043a\u043e\u043b\u043e\u0432\u0430 \u0410\u043d\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u041a\u043e\u043d\u043e\u0432\u0430\u043b\u043e\u0432\u0430 \u041e\u043a\u0441\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0424\u0435\u0448\u043d \u043c\u043e\u0434\u0435\u043b\u044c<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0423\u0448\u0430\u043a\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0414\u0440\u0435\u0441\u0441 &#8212; \u043c\u043e\u0434\u0435\u043b\u044c<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041e\u0440\u043b\u043e\u0432\u0441\u043a\u0430\u044f \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u041c\u0430\u043c\u0435\u0434\u043e\u0432\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">3. \u041c\u0430\u043a\u043e\u0432\u0435\u0446\u043a\u0430\u044f \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043e 165<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041c\u0430\u043b\u044c\u0446\u0435\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\">2. \u041c\u0430\u043c\u0435\u0434\u043e\u0432\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">3. \u041b\u043e\u0433\u0438\u043d\u043e\u0432\u0430 \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043e 175<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0423\u043a\u043e\u043b\u043e\u0432\u0430 \u041c\u0430\u0440\u0438\u044f<\/p>\n<p style=\"text-align: center;\">2. \u041a\u043d\u044f\u0433\u0438\u043d\u0438\u043d\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">3. \u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043e\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\">4. \u0423\u0448\u0430\u043a\u043e\u0432\u0430 \u041e\u043b\u044c\u0433\u0430<\/p>\n<p style=\"text-align: center;\">\u041c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441, \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d &#8212; \u041c\u0430\u043b\u044c\u0446\u0435\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\"><strong>\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c:<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0412\u0435\u043b\u043d\u0435\u0441\u0441<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041c\u0430\u0437\u0438\u043d\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">2. \u0421\u0430\u043c\u043e\u0439\u043b\u043e\u0432\u0430 \u0410\u043b\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">3. \u041a\u0430\u0440\u043f\u043e\u0432\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\">4. \u041e\u0441\u0442\u0430\u043f\u0435\u043d\u043a\u043e \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\">5. \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">6. \u0422\u0435\u043b\u0435\u0448\u0435\u043d\u043a\u043e \u041e\u043b\u0435\u0441\u044f<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0435\u043d\u0441\u0444\u0438\u0437\u0438\u043a \u0434\u043e 175 \u0441\u043c<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041d\u0430\u0433\u0438\u043d \u041d\u0438\u043a\u043e\u043b\u0430\u0439<\/p>\n<p style=\"text-align: center;\">2. \u041d\u0438\u043a\u0438\u0442\u0438\u043d \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\">3. \u041c\u0430\u043a\u0430\u0440\u043e\u0432\u00a0 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">4. \u0410\u0441\u0442\u0430\u0444\u0443\u0440\u043e\u0432 \u0413\u0440\u0438\u0433\u043e\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">5. \u0429\u0435\u043f\u0438\u043d \u0418\u0433\u043e\u0440\u044c<\/p>\n<p style=\"text-align: center;\">6. \u0424\u0440\u043e\u043b\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">7. \u0416\u0443\u0440\u0431\u0430 \u0412\u043b\u0430\u0434\u0438\u0441\u043b\u0430\u0432<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0435\u043d\u0441\u0444\u0438\u0437\u0438\u043a \u0434\u043e 180<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041a\u043b\u0438\u043c\u043e\u0432 \u041d\u0438\u043a\u043e\u043b\u0430\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0421\u043e\u0441\u043d\u043e\u0432\u0441\u043a\u0438\u0439 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\">3. \u0428\u0438\u0448\u0435\u043d\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\">4. \u041d\u043e\u0432\u0430\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\">5. \u041d\u043e\u0441\u043e\u0432\u0438\u0446\u044b\u043d \u041c\u0430\u043a\u0441\u0438\u043c<\/p>\n<p style=\"text-align: center;\">6. \u041a\u0438\u0440\u0435\u0435\u0432 \u0420\u0443\u0441\u0442\u0430\u043c<\/p>\n<p style=\"text-align: center;\">7. \u041a\u0430\u0431\u044b\u0447\u043a\u0438\u043d \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\">8. \u0410\u043d\u0430\u0448\u043a\u0438\u043d \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u043d\u0441\u0444\u0438\u0437\u0438\u043a 180+<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0420\u0435\u0442\u0438\u043d\u0441\u043a\u0438\u0439 \u041d\u0438\u043a\u0438\u0442\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0421\u043a\u043e\u0440\u044f\u0442\u0438\u043d \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\">3. \u0416\u0438\u0434\u0435\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/p>\n<p style=\"text-align: center;\">4. \u0421\u0430\u043c\u0441\u043e\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">5. \u041d\u0430\u0437\u0430\u0440\u043e\u0432 \u041f\u0430\u0432\u0435\u043b<\/p>\n<p style=\"text-align: center;\">6. \u041c\u0430\u043b\u044b\u0448\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">\u041c\u0435\u043d\u0441\u0444\u0438\u0437\u0438\u043a \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d : \u0420\u0435\u0442\u0438\u043d\u0441\u043a\u0438\u0446 \u041d\u0438\u043a\u0438\u0442\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 3<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0427\u0435\u0447\u0443\u043b\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0430\u0441\u0441 2<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041b\u0435\u0432\u0438\u0442\u043e\u0432\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d: \u0427\u0435\u0447\u0443\u043b\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0411\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 165 \u0441\u043c<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041a\u0430\u0440\u043f\u043e\u0432\u0430 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0414\u0443\u0431\u043e\u0432\u0438\u043a\u043e\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\">3. \u041f\u0440\u0430\u0432\u043a\u0438\u043d\u0430 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">3. \u0421\u0438\u0434\u043e\u0440\u043e\u0432\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">4. \u0423\u043a\u043e\u043b\u043e\u0432\u0430 \u041c\u0430\u0440\u0438\u044f<\/p>\n<p style=\"text-align: center;\">5. \u0411\u043b\u0443\u043c \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\">6. \u0428\u0430\u043d\u0438\u043d\u0430 \u0428\u0430\u043d\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">7. \u0424\u0430\u0442\u0447\u0435\u0432\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">8. \u0410\u0442\u0430\u0434\u0443\u0440\u0434\u044b\u0435\u0432\u0430 \u041e\u0433\u0443\u043b\u0434\u0436\u0435\u0440\u0435\u043d<\/p>\n<p style=\"text-align: center;\">9. \u041b\u043e\u0433\u0438\u043d\u043e\u0432\u0430 \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430<\/p>\n<p style=\"text-align: center;\">10. \u0429\u0435\u0440\u0431\u0430\u043a\u043e\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/p>\n<p style=\"text-align: center;\">11. \u0423\u0448\u0430\u043a\u043e\u0432\u0430 \u0410\u043d\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u0411\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 175<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0420\u0443\u043c\u044f\u043d\u0446\u0435\u0432\u0430 \u0412\u0430\u043b\u0435\u0440\u0438\u044f<\/p>\n<p style=\"text-align: center;\">2. \u0411\u0440\u0443\u0441\u043e\u043d \u042d\u043d\u0440\u0438 \u041b\u044c\u044e\u0441\u044c\u043c\u0438\u043b\u043b\u0430<\/p>\n<p style=\"text-align: center;\">3. \u0417\u0430\u0440\u0443\u0431\u043e\u0432\u0430 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430<\/p>\n<p style=\"text-align: center;\">4. \u0421\u0430\u043c\u043e\u0439\u043b\u043e\u0432\u0430 \u0410\u043b\u0438\u043d\u0430<\/p>\n<p style=\"text-align: center;\">5. \u0421\u043a\u0438\u0447\u043a\u043e \u041d\u0430\u0442\u0430\u043b\u044c\u044f<\/p>\n<p style=\"text-align: center;\">6. \u041e\u0440\u0435\u0445\u043e\u0432\u0441\u043a\u0430\u044f \u041e\u043b\u044c\u0433\u0430<\/p>\n<p style=\"text-align: center;\">7. \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u0430 \u042e\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center;\">8. \u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043e\u0432\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f<\/p>\n<p style=\"text-align: center;\"><strong>\u0411\u0438\u043a\u0438\u043d\u0438 175+<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/p>\n<p style=\"text-align: center;\">2. \u0410\u0437\u0430\u0440\u043e\u0432\u0430 \u0410\u043d\u043d\u0430<\/p>\n<p style=\"text-align: center;\">\u0411\u0438\u043a\u0438\u043d\u0438 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u0422\u0440\u0438\u0444\u043e\u043d\u043e\u0432\u0430 \u0415\u043b\u0435\u043d\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b &#171;\u043a\u043b\u0430\u0441\u0441\u0438\u043a&#187;<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u0421\u043e\u043b\u043e\u0432\u044c\u0435\u0432 \u042e\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0410\u043d\u0442\u043e\u043d\u043e\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">3. \u0418\u043b\u043b\u0430\u0440\u0438\u043e\u043d\u043e\u0432 \u0410\u043d\u0434\u0440\u0435\u0439<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b &#171;\u043f\u0435\u0440\u0444\u043e\u043c\u0430\u043d\u0441&#187;<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041c\u0430\u043a\u0430\u0440\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0411\u043e\u043d\u0434\u0430\u0440\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">3. \u0410\u043d\u0430\u0448\u043a\u0438\u043d \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b &#171;\u0430\u0442\u043b\u0435\u0442\u0438\u043a&#187;<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041d\u0430\u0433\u0438\u043d \u041d\u0438\u043a\u043e\u043b\u0430\u0439<\/p>\n<p style=\"text-align: center;\">2. \u0428\u0435\u0432\u0435\u043b\u044c\u043a\u043e\u0432 \u041b\u0435\u043e\u043d\u0438\u0434<\/p>\n<p style=\"text-align: center;\">3. \u0413\u0443\u0441\u0435\u0432 \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/p>\n<p style=\"text-align: center;\">4. \u0411\u0430\u0440\u0441\u0443\u043a\u043e\u0432 \u0412\u0430\u0441\u0438\u043b\u0438\u0439<\/p>\n<p style=\"text-align: center;\">5. \u042d\u043b\u044c\u0432\u0430\u0440\u043a\u0438 \u041c\u043e\u0445\u0430\u043c\u043c\u0435\u0434<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b &#171;\u0441\u0443\u043f\u0435\u0440 \u0430\u0442\u043b\u0435\u0442\u0438\u043a&#187;<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041f\u0443\u043b\u044c\u0431\u0435\u0440\u0435 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/p>\n<p style=\"text-align: center;\">2. \u0418\u0432\u0430\u043d\u043e\u0432 \u041a\u0438\u0440\u0438\u043b\u043b<\/p>\n<p style=\"text-align: center;\">3. \u041b\u0435\u0432\u0438\u0442\u043e\u0432 \u041d\u0438\u043a\u0438\u0442\u0430<\/p>\n<p style=\"text-align: center;\"><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b &#171;\u044d\u043a\u0441\u0442\u0440\u0438\u043c&#187;<\/strong><\/p>\n<p style=\"text-align: center;\">1. \u041c\u0438\u0441\u0442\u0435\u0440 \u0410\u043b\u0435\u043a\u0441\u0435\u0439<\/p>\n<p style=\"text-align: center;\">2. \u041d\u0435\u0442\u0435\u0441\u0430\u043d\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439<\/p>\n<p style=\"text-align: center;\">3. \u041d\u043e\u0432\u0438\u043a\u043e\u0432 \u042e\u0440\u0438\u0439<\/p>\n<p style=\"text-align: center;\">4. \u0411\u0443\u0434\u0430\u043d\u043e\u0432 \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d<\/p>\n<p style=\"text-align: center;\">5. \u0420\u043e\u043c\u0430\u043d\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b<\/p>\n<p style=\"text-align: center;\">6. \u041f\u043e\u0442\u0430\u043f\u043e\u0432 \u0418\u0432\u0430\u043d<\/p>\n<p style=\"text-align: center;\">7. \u0427\u0438\u0436\u0438\u043a \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/p>\n<p style=\"text-align: center;\">\u041c\u0443\u0436\u0447\u0438\u043d\u044b \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441<\/p>\n<p style=\"text-align: center;\"><strong>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d: \u041f\u0443\u043b\u044c\u0431\u0435\u0440\u0435 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440<\/strong><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/c1zpdppy5x0fsj9\/AABN69iBsLNq-4vICWxofsdVa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302316\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302316\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3279\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302316\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3279.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302312\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302312\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3240\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302312\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3240.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302313\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302313\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3247\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302313\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3247.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302314\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302314\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3256\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302314\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3256.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302315\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302315\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3259\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302315\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3259.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302318\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302318\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3231\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302318\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3231.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302319\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302319\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3234\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302319\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3234.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302321\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302321\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3216\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-302321\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3216.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_3220.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2907.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/c1zpdppy5x0fsj9\/AABN69iBsLNq-4vICWxofsdVa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2843.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302363\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302363\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2843.jpg?fit=1600%2C1068&amp;ssl=1\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2763.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2763.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/c1zpdppy5x0fsj9\/AABN69iBsLNq-4vICWxofsdVa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2455.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302382\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=302382\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2501.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2502.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2391.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2393.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-302402\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2401.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/c1zpdppy5x0fsj9\/AABN69iBsLNq-4vICWxofsdVa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_2225.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302404\" 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1768.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1809.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1827.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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data-orig-size=\"1600,2397\" data-comments-opened=\"1\" data-image-title=\"MAK_1829\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?fit=620%2C928&amp;ssl=1\" class=\"aligncenter size-full wp-image-302445\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=668%2C1000&amp;ssl=1 668w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=600%2C899&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/11\/MAK_1829.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/sh\/c1zpdppy5x0fsj9\/AABN69iBsLNq-4vICWxofsdVa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041f\u043e\u043b\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c!<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8 \u043d\u043e\u044f\u0431\u0440\u044f 2020 \u0433\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440 WFF Red November \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435 \u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u0426\u044b\u043c\u0431\u0430\u043b: \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 WFF-WBBF \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f. \u0422\u0443\u0442 \u0434\u0430\u0436\u0435 \u0432\u043e\u043f\u0440\u043e\u0441 \u043d\u0435 \u0432 \u0442\u043e\u043c, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u043b\u0438 WFF-WBBF \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b, \u0430 \u0432 \u0442\u043e\u043c, \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043b\u0441\u044f \u043b\u0438 \u0440\u0438\u0441\u043a \u0437\u0430\u043c\u0430\u0445\u043d\u0443\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0432 \u0440\u0430\u0437\u0433\u0430\u0440 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441\u043d\u043e\u0439 \u043d\u0435\u0440\u0430\u0437\u0431\u0435\u0440\u0438\u0445\u0438, \u0432 \u0440\u0430\u0437\u0433\u0430\u0440 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