{"id":298857,"date":"2020-01-10T11:25:31","date_gmt":"2020-01-10T08:25:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=298857"},"modified":"2020-01-10T12:53:09","modified_gmt":"2020-01-10T09:53:09","slug":"%d0%bd%d0%b5%d1%81%d0%bd%d0%be%d1%81%d0%bd%d1%8b%d0%b9-%d0%bf%d1%80%d0%b0%d0%b4%d0%b5%d0%b4-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d0%b0","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=298857","title":{"rendered":"\u041d\u0435\u0441\u043d\u043e\u0441\u043d\u044b\u0439 \u043f\u0440\u0430\u0434\u0435\u0434 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/vk.com\/vishnyakovpro\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0410\u043d\u0434\u0440\u0435\u0439 \u0412\u0438\u0448\u043d\u044f\u043a\u043e\u0432<\/strong><\/a><\/span><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/vk.com\/vishstudio\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>Vishstudio<\/strong><\/span><\/a><\/h3>\n<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0438\u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u00ab\u043c\u043e\u0434\u0430 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438\u0437\u043c\u00bb, \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u043d\u043e \u0437\u0430\u043b\u0435\u0437 \u0432 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u0440\u044b\u0445 \u0436\u0443\u0440\u043d\u0430\u043b\u043e\u0432, \u043a\u0430\u043a \u0435\u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0431 \u044d\u043f\u043e\u0445\u0435? \u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u043f\u0435\u0440\u0432\u044b\u0445 \u0438\u0437\u0434\u0430\u043d\u0438\u0439 \u0431\u044b\u043b \u0436\u0443\u0440\u043d\u0430\u043b <strong>Physical Culture<\/strong>, \u0441 1899 \u0432\u044b\u0445\u043e\u0434\u0438\u043b \u043b\u0435\u0442 50, \u0438 \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u043c\u043e\u0434\u0435, \u0441\u0442\u043e\u0438\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u043e\u0431 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u0435, \u0411\u0435\u0440\u043d\u0430\u0440\u0434\u0435 \u041c\u0430\u043a\u0444\u0430\u0434\u0434\u0435\u043d\u0435, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436 \u0432\u0435\u0441\u044c\u043c\u0430 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\u043d\u0430\u0447\u0430\u043b \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0442\u043e\u0447\u043d\u0435\u0435 \u0441\u0435\u0439\u0447\u0430\u0441 \u0431\u044b \u044d\u0442\u043e \u043d\u0430\u0437\u0432\u0430\u043b\u0438 \u0430\u0442\u043b\u0435\u0442\u0438\u0437\u043c\u043e\u043c.<\/p>\n<p>\u041a\u0430\u043a \u0442\u0430\u043a\u043e\u0432\u043e\u0433\u043e \u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0435\u0449\u0435 \u043d\u0435 \u0431\u044b\u043b\u043e, \u0431\u044b\u043b\u0438 \u0440\u0430\u0437\u043d\u044b\u0435 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430, \u0431\u043e\u043a\u0441\u044b \u0431\u043e\u0440\u044c\u0431\u0430 \u0431\u0435\u0433, \u043d\u043e \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0441\u044f 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\u043e\u043d \u0431\u044b\u043b \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043f\u0438\u0430\u0440\u0449\u0438\u043a, \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0435\u043a\u043b\u0430\u043c\u0438\u0440\u043e\u0432\u0430\u043b \u0441\u0432\u043e\u044e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0443, \u0438 \u0432\u0441\u043a\u043e\u0440\u0435 \u043d\u0430\u0447\u0430\u043b \u0433\u0430\u0441\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441 \u043b\u0435\u043a\u0446\u0438\u044f\u043c\u0438.<\/p>\n<p>\u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435 \u043e\u0441\u043d\u043e\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u0438\u043a\u043e\u043c, \u0434\u0430\u0436\u0435 \u0438\u0437\u043e\u0431\u0440\u0435\u0442\u0430\u0442\u0435\u043b\u0435\u043c \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438\u0437\u043c\u0430 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c <strong>\u042e\u0434\u0436\u0438\u043d\u0430 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\u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044e.<br \/>\n\u0415\u0433\u043e \u0434\u0435\u0432\u0438\u0437 (motto) <strong>\u201cWeakness is a Crime!\u201d<\/strong>.<\/p>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u0432\u044b\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0438\u043c \u0438\u0434\u0435\u0439 \u0438 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0448\u0438\u0440\u043e\u043a\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u044b. \u041e\u043d \u043e\u0441\u0443\u0434\u0438\u043b \u0442\u0430\u0431\u0430\u043a \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043a\u0430\u043a \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0447\u0442\u043e \u0431\u044b\u043b\u043e \u043a\u0440\u0430\u0439\u043d\u0435 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 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\u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435, \u0440\u0430\u043d\u043d\u044e\u044e \u0444\u043e\u0440\u043c\u0443 \u043c\u044e\u0441\u043b\u0435\u0439 (granola) strengthfude.<\/p>\n<p>\u0412 \u043f\u043e\u043b\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0440\u0430\u0437\u0432\u0435\u0440\u043d\u0443\u043b\u0441\u044f \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0445 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0436\u0443\u0440\u043d\u0430\u043b\u0430 <strong>Physical Culture<\/strong>, \u0434\u043b\u044f \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043f\u043e \u043d\u0430\u0447\u0430\u043b\u0443 \u0441\u0430\u043c \u043f\u0438\u0441\u0430\u043b \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u0441\u0442\u0430\u0442\u0435\u0439 \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b \u0441\u0432\u043e\u0438 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438. \u0412 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u044b\u043b\u043e \u043c\u043d\u043e\u0433\u043e \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438, \u0447\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u043e \u043e\u0442\u043b\u0438\u0447\u0430\u043b\u043e \u0435\u0433\u043e \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u0437\u0434\u0430\u043d\u0438\u0439 \u0442\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u041f\u043b\u0430\u0432\u043d\u043e \u043a\u0440\u0443\u0433 \u0442\u0435\u043c \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u043b\u0441\u044f: \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0435 \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u0435 \u0438 \u0443\u0436 \u0441\u043e\u0432\u0441\u0435\u043c \u043f\u043e\u0434\u0436\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u043b\u044f \u0442\u0435\u0445 \u043b\u0435\u0442 \u0442\u0435\u043c\u0430 \u0441\u0435\u043a\u0441\u0430.<\/p>\n<p>\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u0431\u043b\u043e\u0436\u043a\u0430 1913 \u0441 \u0437\u0430\u0433\u043e\u043b\u043e\u0432\u043a\u043e\u043c \u00ab\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0431\u0440\u0430\u043a\u0438 \u0432\u0435\u0434\u0443\u0442 \u043a \u043d\u0435\u0441\u0447\u0430\u0441\u0442\u044c\u044e\u00bb \u0438 \u00ab\u041a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u044e? \u0421\u0435\u043a\u0441: \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438 \u043e\u0442\u043a\u0443\u0434\u0430 \u043e\u043d \u0431\u0435\u0440\u0435\u0442\u0441\u044f? \u041a\u0430\u043a \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0436\u0435\u043d\u0441\u043a\u0443\u044e \u0444\u0438\u0433\u0443\u0440\u0443?\u00bb<\/p>\n<p>\u0415\u0449\u0435 \u0432\u0430\u0436\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442, \u043f\u043e\u0447\u0435\u043c\u0443 \u044f \u0441\u0447\u0438\u0442\u0430\u044e \u0435\u0433\u043e \u043f\u0440\u0430\u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0432\u0435\u0439\u0434\u0435\u0440\u0432\u0441\u043a\u043e\u0433\u043e \u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430, \u0432 1905 \u0433\u043e\u0434\u0443 \u043e\u043d \u0443\u0441\u0442\u0440\u043e\u0438\u043b \u0432 \u041c\u044d\u0434\u0438\u0441\u043e\u043d-\u0441\u043a\u0432\u0435\u0440-\u0433\u0430\u0440\u0434\u0435\u043d \u043f\u0435\u0440\u0432\u043e\u0435 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0448\u043e\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438\u0441\u0442\u043e\u0432, \u0433\u0434\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0438 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b. \u0414\u0430\u0436\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u043b\u043e\u0441\u044c \u0432\u0438\u0434\u0435\u043e, \u043e\u043f\u0435\u0440\u0430\u0442\u043e\u0440 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u043e\u0447\u0438\u043c <strong>\u0422\u043e\u043c\u0430\u0441 \u042d\u0434\u0438\u0441\u0441\u043e\u043d<\/strong>. \u0417\u0430\u0446\u0435\u043d\u0438\u0442\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0445 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u0439. \u0417\u0430 \u044d\u0442\u043e \u0435\u043c\u0443 \u0447\u0443\u0442\u044c \u043d\u0435 \u043f\u0440\u0438\u043b\u0435\u0442\u0435\u043b \u0441\u0440\u043e\u043a, \u043d\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u043b\u043e\u0441\u044c \u0443\u0441\u043b\u043e\u0432\u043a\u043e\u0439, \u043f\u0443\u0440\u0438\u0442\u0430\u043d\u0435 \u0435\u0433\u043e \u0434\u0438\u043a\u043e \u043d\u0435\u0432\u0437\u043b\u044e\u0431\u0438\u043b\u0438.<\/p>\n<p>\u0415\u0449\u0435 \u043e\u043d \u043f\u043e\u0441\u0442\u0440\u043e\u0438\u043b \u00ab\u0413\u043e\u0440\u043e\u0434 \u0444\u0438\u0437\u0438\u0447\u0435\u00ad\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b\u00bb \u0432 \u041d\u044c\u044e-\u0414\u0436\u0435\u0440\u0441\u0438, \u0433\u0434\u0435 \u043e\u0434\u043d\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043b\u0438 \u043e\u043a\u043e\u043b\u043e 200 \u0435\u0433\u043e \u043f\u043e\u0441\u043b\u0435\u00ad\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439. \u0422\u0435\u043c\u0430 \u043d\u0435 \u0432\u044b\u0433\u043e\u0440\u0435\u043b\u0430, \u043d\u043e \u043e\u043d \u043e\u0442\u043a\u0440\u044b\u043b \u00abHealthatorium\u00bb, \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u0443 \u043a\u0430\u043a \u00ab\u0417\u0434\u0440\u0430\u0432\u043e\u0442\u043e\u0440\u043e\u0439\u00bb, \u0442\u0440\u0443\u0434\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0441\u0438\u043d\u043e\u043d\u0438\u043c\u044b, \u0447\u0442\u043e-\u0442\u043e \u0442\u0438\u043f\u043e \u0441\u0430\u043d\u0430\u0442\u043e\u0440\u0438\u044f, \u043f\u043b\u044e\u0441 \u0441\u0435\u0442\u044c \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0445 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u043e\u0432.<\/p>\n<p>\u0412 1907 \u043d\u0430 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u043e\u043f\u044f\u0442\u044c \u043f\u043e\u0434\u0430\u043b\u0438 \u0432 \u0441\u0443\u0434, \u0437\u0430 \u0441\u0442\u0430\u0442\u044c\u044e \u043f\u0440\u043e \u0441\u0438\u0444\u0438\u043b\u0438\u0441, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0441\u043e\u0447\u043b\u0438 \u043d\u0435\u043f\u0440\u0438\u043b\u0438\u0447\u043d\u043e\u0439, \u0438 \u0445\u043e\u0442\u044f \u043e\u043d \u0431\u044b\u043b \u043f\u043e\u043c\u0438\u043b\u043e\u0432\u0430\u043d \u043b\u0438\u0447\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430, \u0438\u0437\u0440\u044f\u0434\u043d\u043e \u043f\u043e\u0434\u0440\u0430\u0441\u0442\u0435\u0440\u044f\u043b \u0431\u0430\u0431\u043b\u0438\u0448\u043a\u0430 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0441\u0443\u0434\u0435\u0431\u043d\u044b\u0445 \u0442\u044f\u0436\u0431.<\/p>\n<p>\u041a\u043e\u043d\u0447\u0435\u043d\u043e, \u043e\u043d \u0431\u044b\u043b \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u043a\u0430\u0436\u0435\u043c \u0442\u0430\u043a \u044d\u043a\u0441\u0446\u0435\u043d\u0442\u0440\u0438\u0447\u043d\u044b\u0439: \u0432\u0440\u0430\u0447\u0435\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u043b, \u043f\u0440\u043e\u043f\u0430\u0433\u0430\u043d\u0434\u0438\u0440\u043e\u0432\u0430\u043b \u0441\u043b\u0435\u0437\u044b \u0438 \u0440\u0435\u0432 \u043a\u0430\u043a \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043a\u0438, \u0432 45 \u0436\u0435\u043d\u0438\u043b\u0441\u044f \u043d\u0430 19 \u043b\u0435\u0442\u043d\u0435\u0439 \u043f\u043b\u043e\u0432\u0447\u0438\u0445\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0435\u0433\u043e \u043b\u0435\u043a\u0446\u0438\u0439-\u0442\u0443\u0440\u043e\u0432 \u0437\u0430\u043b\u0435\u0437\u0430\u043b\u0430 \u043d\u0430 \u0434\u0432\u0443\u0445\u043c\u0435\u0442\u0440\u043e\u0432\u0443\u044e \u0432\u044b\u0448\u043a\u0443 \u0438 \u043f\u0440\u044b\u0433\u0430\u043b\u0430 \u0435\u043c\u0443 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u043b \u0447\u0442\u043e \u0434\u043b\u044f \u043a\u0440\u0435\u043f\u043e\u0441\u0442\u0438 \u0440\u043e\u0441\u0442\u0430 \u0432\u043e\u043b\u043e\u0441 \u0438\u0445 \u043d\u0430\u0434\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0434\u0435\u0440\u0433\u0430\u0442\u044c (\u0445\u043e\u0442\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u043b \u0448\u0435\u0432\u0435\u043b\u044e\u0440\u0443 \u0434\u043e \u0441\u043c\u0435\u0440\u0442\u0438 \u0432 87), \u0445\u043e\u0434\u0438\u043b \u043f\u043e 15 \u043a\u043c \u0432 \u0434\u0435\u043d\u044c \u0431\u043e\u0441\u0438\u043a\u043e\u043c, \u0441\u043f\u0430\u043b \u043d\u0430 \u0434\u043e\u0441\u043a\u0430\u0445, \u0434\u043e\u043c\u0430 \u0442\u0438\u0440\u0430\u043d\u0438\u043b \u0432\u0441\u0435\u0445 \u043d\u0435\u0438\u043c\u043e\u0432\u0435\u0440\u043d\u043e, \u0432 \u043e\u0431\u0449\u0435\u043c \u0431\u044b\u043b \u0432\u043e \u043c\u043d\u043e\u0433\u043e\u043c \u043f\u0440\u0430\u0432, \u043d\u043e \u043f\u043e\u0440\u043e\u0439 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u0435\u043d.<\/p>\n<p>\u041a\u0440\u043e\u043c\u0435 \u0436\u0443\u0440\u043d\u0430\u043b\u0430 \u043e \u0441\u043f\u043e\u0440\u0442\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438\u0437\u0434\u0430\u0432\u0430\u043b \u0436\u0443\u0440\u043d\u0430\u043b <strong>Photoplay<\/strong>, \u043f\u0435\u0440\u0432\u044b\u0439 \u0436\u0443\u0440\u043d\u0430\u043b \u0441\u043e \u0441\u043f\u043b\u0435\u0442\u043d\u044f\u043c\u0438 \u0441 \u0444\u043e\u0442\u043a\u0430\u043c\u0438 \u0437\u0432\u0435\u0437\u0434 \u0413\u043e\u043b\u043b\u0438\u0432\u0443\u0434\u0430, \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0441\u043e\u0437\u0434\u0430\u043b \u0436\u0435\u043b\u0442\u0443\u044e \u043f\u0440\u0435\u0441\u0441\u0443. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443 \u043d\u0435\u0433\u043e \u0431\u044b\u043b \u0436\u0443\u0440\u043d\u0430\u043b \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043d\u0430 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0438 \u0432\u043a\u043b\u0435\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u0444\u043e\u0442\u043e \u0437\u0432\u0435\u0437\u0434 \u0438 \u0433\u0435\u0440\u043e\u0435\u0432 \u0441\u0432\u0435\u0442\u0441\u043a\u043e\u0439 \u0445\u0440\u043e\u043d\u0438\u043a\u0438 \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u044b\u0434\u0443\u043c\u0430\u043d\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u0442\u0430\u043a\u0438\u0435 \u0433\u043e\u0441\u0441\u0438\u043f-\u043a\u043e\u043c\u0438\u043a\u0441\u044b.<\/p>\n<p>\u0421\u043a\u0443\u0447\u043d\u044b\u043c \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0431\u044b\u043b, \u0438 \u0437\u0430\u043b\u043e\u0436\u0438\u043b \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430, \u0412\u0435\u0439\u0434\u0435\u0440\u044b \u0447\u0435\u0441\u0442\u043d\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u0432\u0430\u043b\u0438 \u0447\u0442\u043e \u0431\u044b\u043b\u0438 \u0435\u0433\u043e \u043f\u043e\u043a\u043b\u043e\u043d\u043d\u0438\u043a\u0430\u043c\u0438.<\/p>\n<p>\u041f\u043e \u0438\u0440\u043e\u043d\u0438\u0438 \u0438\u0437 \u0435\u0433\u043e \u043c\u0435\u0434\u0438\u0430 \u0438\u043c\u043f\u0435\u0440\u0438\u0438 \u043e\u0441\u0442\u0430\u043b\u043e\u0441\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u043d\u043e \u0438\u0437\u0434\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0438\u0437 <strong>Healthy food today<\/strong> \u043f\u0435\u0440\u0435\u0438\u043c\u0435\u043d\u043e\u0432\u0430\u043b\u0438 \u0432 <strong>Pizza today<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298859\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298859\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?fit=558%2C800&amp;ssl=1\" data-orig-size=\"558,800\" data-comments-opened=\"1\" data-image-title=\"culturetoday1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?fit=558%2C800&amp;ssl=1\" class=\"aligncenter size-full wp-image-298859\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?resize=558%2C800&#038;ssl=1\" alt=\"\" width=\"558\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?w=558&amp;ssl=1 558w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpg?resize=209%2C300&amp;ssl=1 209w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298860\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298860\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?fit=353%2C512&amp;ssl=1\" data-orig-size=\"353,512\" data-comments-opened=\"1\" data-image-title=\"culturetoday2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?fit=353%2C512&amp;ssl=1\" class=\"aligncenter size-full wp-image-298860\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?resize=353%2C512&#038;ssl=1\" alt=\"\" width=\"353\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?w=353&amp;ssl=1 353w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpg?resize=207%2C300&amp;ssl=1 207w\" sizes=\"auto, (max-width: 353px) 100vw, 353px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298867\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298867\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?fit=556%2C800&amp;ssl=1\" data-orig-size=\"556,800\" data-comments-opened=\"1\" data-image-title=\"culturetoday9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?fit=556%2C800&amp;ssl=1\" class=\"aligncenter size-full wp-image-298867\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?resize=556%2C800&#038;ssl=1\" alt=\"\" width=\"556\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?w=556&amp;ssl=1 556w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday9.jpg?resize=209%2C300&amp;ssl=1 209w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298866\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298866\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?fit=600%2C796&amp;ssl=1\" data-orig-size=\"600,796\" data-comments-opened=\"1\" data-image-title=\"culturetoday8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?fit=600%2C796&amp;ssl=1\" class=\"aligncenter size-full wp-image-298866\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?resize=600%2C796&#038;ssl=1\" alt=\"\" width=\"600\" height=\"796\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday8.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298865\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298865\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?fit=570%2C760&amp;ssl=1\" data-orig-size=\"570,760\" data-comments-opened=\"1\" data-image-title=\"culturetoday7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?fit=570%2C760&amp;ssl=1\" class=\"aligncenter size-full wp-image-298865\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?resize=570%2C760&#038;ssl=1\" alt=\"\" width=\"570\" height=\"760\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?w=570&amp;ssl=1 570w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday7.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298864\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298864\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?fit=1078%2C672&amp;ssl=1\" data-orig-size=\"1078,672\" data-comments-opened=\"1\" data-image-title=\"culturetoday6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?fit=620%2C386&amp;ssl=1\" class=\"aligncenter size-full wp-image-298864\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?resize=620%2C386&#038;ssl=1\" alt=\"\" width=\"620\" height=\"386\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?w=1078&amp;ssl=1 1078w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpg?resize=600%2C374&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298863\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298863\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?fit=875%2C1280&amp;ssl=1\" data-orig-size=\"875,1280\" data-comments-opened=\"1\" data-image-title=\"culturetoday5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?fit=620%2C906&amp;ssl=1\" class=\"aligncenter size-full wp-image-298863\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?resize=620%2C907&#038;ssl=1\" alt=\"\" width=\"620\" height=\"907\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?w=875&amp;ssl=1 875w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?resize=205%2C300&amp;ssl=1 205w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?resize=684%2C1000&amp;ssl=1 684w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday5.jpg?resize=600%2C878&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298862\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298862\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?fit=768%2C1000&amp;ssl=1\" data-orig-size=\"768,1000\" data-comments-opened=\"1\" data-image-title=\"culturetoday4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?fit=620%2C807&amp;ssl=1\" class=\"aligncenter size-full wp-image-298862\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?resize=620%2C807&#038;ssl=1\" alt=\"\" width=\"620\" height=\"807\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?resize=230%2C300&amp;ssl=1 230w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday4.jpg?resize=600%2C781&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298876\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298876\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?fit=650%2C942&amp;ssl=1\" data-orig-size=\"650,942\" data-comments-opened=\"1\" data-image-title=\"culturetoday1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?fit=620%2C899&amp;ssl=1\" class=\"aligncenter size-full wp-image-298876\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?resize=620%2C899&#038;ssl=1\" alt=\"\" width=\"620\" height=\"899\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?resize=207%2C300&amp;ssl=1 207w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday1.jpeg?resize=600%2C870&amp;ssl=1 600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298877\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298877\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?fit=420%2C597&amp;ssl=1\" data-orig-size=\"420,597\" data-comments-opened=\"1\" data-image-title=\"culturetoday2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?fit=420%2C597&amp;ssl=1\" class=\"aligncenter size-full wp-image-298877\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?resize=420%2C597&#038;ssl=1\" alt=\"\" width=\"420\" height=\"597\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?w=420&amp;ssl=1 420w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday2.jpeg?resize=211%2C300&amp;ssl=1 211w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n<p><a 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday6.jpeg?resize=1033%2C1280&amp;ssl=1 1033w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"298861\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=298861\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?fit=460%2C631&amp;ssl=1\" data-orig-size=\"460,631\" data-comments-opened=\"1\" data-image-title=\"culturetoday3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?fit=460%2C631&amp;ssl=1\" class=\"aligncenter size-full wp-image-298861\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?resize=460%2C631&#038;ssl=1\" alt=\"\" width=\"460\" height=\"631\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?w=460&amp;ssl=1 460w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2020\/01\/culturetoday3.jpg?resize=219%2C300&amp;ssl=1 219w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/enVFjd7gSN4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0410\u043d\u0434\u0440\u0435\u0439 \u0412\u0438\u0448\u043d\u044f\u043a\u043e\u0432 Vishstudio \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0438\u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u00ab\u043c\u043e\u0434\u0430 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438\u0437\u043c\u00bb, \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u043d\u043e \u0437\u0430\u043b\u0435\u0437 \u0432 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u0440\u044b\u0445 \u0436\u0443\u0440\u043d\u0430\u043b\u043e\u0432, \u043a\u0430\u043a \u0435\u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0431 \u044d\u043f\u043e\u0445\u0435? \u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u043f\u0435\u0440\u0432\u044b\u0445 \u0438\u0437\u0434\u0430\u043d\u0438\u0439 \u0431\u044b\u043b \u0436\u0443\u0440\u043d\u0430\u043b Physical Culture, \u0441 1899 \u0432\u044b\u0445\u043e\u0434\u0438\u043b \u043b\u0435\u0442 50, \u0438 \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u043c\u043e\u0434\u0435, \u0441\u0442\u043e\u0438\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u043e\u0431 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u0435, \u0411\u0435\u0440\u043d\u0430\u0440\u0434\u0435 \u041c\u0430\u043a\u0444\u0430\u0434\u0434\u0435\u043d\u0435, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u0436 \u0432\u0435\u0441\u044c\u043c\u0430 \u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439. \u0420\u043e\u0434\u0438\u043b\u0441\u044f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":298883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1199],"tags":[275,1319,1317,1320,1315,1318,459,1200,256,1316],"class_list":["post-298857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vishstudio","tag-andrey-vishnyakov","tag-healthy-food-today","tag-magazin","tag-photoplay","tag-physical-culture","tag-pizza-today","tag-vishnyakov","tag-vishstudio","tag-256","tag-1316"],"yoast_head":"<!-- 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