{"id":2982,"date":"2015-09-01T17:39:08","date_gmt":"2015-09-01T14:39:08","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=2982"},"modified":"2015-09-09T21:49:06","modified_gmt":"2015-09-09T18:49:06","slug":"denis-bashkatov-team","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=2982","title":{"rendered":"\u0414\u0435\u043d\u0438\u0441 \u0411\u0430\u0448\u043a\u0430\u0442\u043e\u0432 Team"},"content":{"rendered":"<p>\u041d\u0430 \u0434\u043d\u044f\u0445 \u043c\u044b \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u0432\u00a0<a title=\"\u0414\u0435\u043d\u044c \u0420\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043a\u043b\u0443\u0431\u0430 High Energy\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=2729\" target=\"_blank\">\u043a\u043b\u0443\u0431\u0435 High Energy<\/a>\u00a0\u0438 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0433\u043e\u0442\u043e\u0432\u044f\u0449\u0438\u0445\u0441\u044f \u043a \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430\u043c \u043f\u043e\u0434 \u0447\u0443\u0442\u043a\u0438\u043c \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0414\u0435\u043d\u0438\u0441\u0430 \u0411\u0430\u0448\u043a\u0430\u0442\u043e\u0432\u0430.<\/p>\n<p><a href=\"http:\/\/vk.com\/id98178821\" target=\"_blank\"><strong>\u042f\u043a\u043e\u0432\u043b\u0435\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439<\/strong><\/a><\/p>\n<p><strong>&#8212; \u041a\u0443\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0438\u043c\u0441\u044f?<\/strong><\/p>\n<p>\u041a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u043f\u043e Men\u2019s Physique, \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0441\u0432\u044b\u0448\u0435 186 \u0441\u043c. \u0412 \u043f\u043b\u0430\u043d\u0430\u0445 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u0432\u0441\u0435\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445.<\/p>\n<p><strong>&#8212; \u0412 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0433\u0440\u043e\u043c\u0430\u0434\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432. \u041d\u0435 \u0441\u0442\u0440\u0430\u0448\u043d\u043e?<\/strong><\/p>\n<p>\u041d\u0435\u0442, \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0431\u0443\u0434\u0443 \u0443\u0436\u0435 \u0442\u0440\u0435\u0442\u0438\u0439 \u0441\u0435\u0437\u043e\u043d, \u0440\u0435\u0431\u044f\u0442\u0430 \u0440\u0430\u0441\u0442\u0443\u0442, \u043d\u043e \u044f \u0442\u043e\u0436\u0435 \u043d\u0435 \u0441\u0438\u0436\u0443 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435.<\/p>\n<p><strong>&#8212; \u0410 \u043c\u0430\u0441\u0441\u0430 \u0441\u0435\u0439\u0447\u0430\u0441 \u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u0448\u0430\u044f?<\/strong><\/p>\n<p>\u0423\u0436\u043c\u0435\u043c\u0441\u044f. \u0412 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u201c\u0432\u043b\u0435\u0437\u0443\u201d.<\/p>\n<p><strong>&#8212; \u041d\u0430 \u0447\u0442\u043e \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0448\u044c?<\/strong><\/p>\n<p>\u0412 \u041f\u0438\u0442\u0435\u0440\u0435 \u0432\u043e\u0448\u0435\u043b \u0432 \u0441\u0435\u043c\u0435\u0440\u043a\u0443, \u0442\u0430\u043a \u0447\u0442\u043e \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u043b\u0430\u043d\u044b &#8212; \u0432 \u0442\u0440\u043e\u0439\u043a\u0443!<\/p>\n<p><strong>-\u0415\u0441\u043b\u0438 \u043d\u0435 \u0432\u043e\u0439\u0434\u0435\u0448\u044c, \u0431\u0443\u0434\u0435\u0448\u044c \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0442\u044c?<\/strong><\/p>\n<p>\u0411\u0443\u0434\u0443. \u041d\u043e \u0432\u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2989\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2989\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3481\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2989\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3481\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3481.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2985\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2985\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?fit=1068%2C1600&amp;ssl=1\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_3463\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-2985\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?resize=620%2C929&#038;ssl=1\" alt=\"MAK_3463\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?w=1068&amp;ssl=1 1068w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3463.jpg?resize=667%2C1000&amp;ssl=1 667w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2986\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2986\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"MAK_3471\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2986\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3471\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?resize=1499%2C1000&amp;ssl=1 1499w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3471.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2987\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2987\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3475\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2987\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3475\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3475.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2988\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2988\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"MAK_3478\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2988\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3478\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?resize=1499%2C1000&amp;ssl=1 1499w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3478.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2990\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2990\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"MAK_3483\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2990\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3483\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?resize=1499%2C1000&amp;ssl=1 1499w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3483.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2991\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2991\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-title=\"MAK_3484\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-2991\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3484\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3484.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2993\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2993\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"MAK_3502\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2993\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3502\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?resize=1499%2C1000&amp;ssl=1 1499w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3502.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2994\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2994\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3513\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2994\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3513\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3513.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2995\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2995\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?fit=1066%2C1600&amp;ssl=1\" data-orig-size=\"1066,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_3516\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?fit=620%2C931&amp;ssl=1\" class=\"aligncenter size-full wp-image-2995\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?resize=620%2C931&#038;ssl=1\" alt=\"MAK_3516\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?w=1066&amp;ssl=1 1066w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3516.jpg?resize=666%2C1000&amp;ssl=1 666w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3462\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2984\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3462\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3462.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2996\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2996\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?fit=1067%2C1600&amp;ssl=1\" data-orig-size=\"1067,1600\" data-comments-opened=\"1\" data-image-title=\"MAK_3519\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?fit=620%2C931&amp;ssl=1\" class=\"aligncenter size-full wp-image-2996\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?resize=620%2C930&#038;ssl=1\" alt=\"MAK_3519\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?w=1067&amp;ssl=1 1067w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3519.jpg?resize=666%2C1000&amp;ssl=1 666w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/vk.com\/id105342679\" target=\"_blank\"><strong>\u041c\u0438\u0445\u0430\u0438\u043b \u0421\u0435\u0434\u043e\u0432<\/strong><\/a><\/p>\n<p><strong>&#8212; \u041a\u0443\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0438\u043c\u0441\u044f?<\/strong><\/p>\n<p>\u041d\u0430 \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f. \u0414\u043b\u044f \u043c\u0435\u043d\u044f \u044d\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u0439 \u0432\u044b\u0445\u043e\u0434.\u041d\u0430 \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u0445\u043e\u0447\u0443 \u043f\u0440\u043e\u0441\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u043d\u0430 \u044d\u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442.<\/p>\n<p><strong>&#8212; \u0415\u0441\u0442\u044c \u0441\u0442\u0440\u0430\u0445?<\/strong><\/p>\n<p>\u041a\u043e\u043d\u0435\u0447\u043d\u043e. \u0421\u0442\u0440\u0430\u0448\u043d\u043e \u0432\u044b\u0439\u0442\u0438 \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u043d\u0430 \u0441\u0446\u0435\u043d\u0443, \u0434\u0430 \u0435\u0449\u0435 \u0438 \u043f\u0435\u0440\u0435\u0434 \u0442\u0430\u043a\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u043b\u044e\u0434\u0435\u0439<\/p>\n<p><strong>&#8212; \u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u0436\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u0448\u044c\u0441\u044f?<\/strong><\/p>\n<p>\u0423\u0441\u0435\u0440\u0434\u043d\u043e \u0442\u0440\u0438 \u043c\u0435\u0441\u044f\u0446\u0430.<\/p>\n<p><strong>&#8212; \u0421\u043b\u043e\u0436\u043d\u043e?<\/strong><\/p>\n<p>\u0414\u0430<\/p>\n<p><strong>&#8212; \u0414\u0435\u043d\u0438\u0441 \u0438\u0437\u0434\u0435\u0432\u0430\u0435\u0442\u0441\u044f?<\/strong><\/p>\n<p>\u041d\u0435 \u043e\u0441\u043e\u0431\u043e<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3594.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3015\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3015\" 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href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3011\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3011\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3569\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3011\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3569\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3569.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3012\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3012\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3573\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3012\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3573\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3573.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3013\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3013\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3574\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3013\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3574\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3574.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3014\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3014\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3583\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3014\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3583\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3583.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p><strong>\u041a\u0443\u0440\u043b\u0430\u043a\u043e\u0432 \u041e\u043b\u0435\u0433<\/strong><\/p>\n<p><strong>&#8212; \u0413\u043e\u0442\u043e\u0432\u0438\u043c\u0441\u044f \u0432 \u043c\u0430\u0441\u0442\u0435\u0440\u0430?<\/strong><\/p>\n<p>\u0414\u0430, \u0441\u0432\u044b\u0448\u0435 51 \u0433\u043e\u0434\u0430. \u0412\u044b\u0441\u0442\u0443\u043f\u0430\u044e \u0443\u0436\u0435 \u0447\u0435\u0442\u044b\u0440\u0435 \u0433\u043e\u0434\u0430<\/p>\n<p><strong>&#8212; \u041a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u044b \u0441\u0442\u0440\u0430\u0448\u0430\u0442?<\/strong><\/p>\n<p>\u041d\u0435\u0442, \u044f \u0438\u0445 \u0443\u0432\u0430\u0436\u0430\u044e. \u041d\u0435 \u0431\u044b\u043b\u043e \u0431\u044b \u0438\u0445, \u043c\u043e\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u0438 \u0431\u044b \u0442\u0430\u043a\u0438\u043c\u0438 \u0436\u0435\u0441\u0442\u043e\u043a\u0438\u043c\u0438.<\/p>\n<p><strong>&#8212; \u041d\u0430 \u0447\u0442\u043e \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0435?<\/strong><\/p>\n<p>\u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0443.<\/p>\n<p><strong>&#8212; \u0415\u0441\u043b\u0438 \u043d\u0435 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435?<\/strong><\/p>\n<p>\u041d\u0435 \u0431\u0443\u0434\u0443 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0442\u044c, \u0441\u0434\u0435\u043b\u0430\u044e \u0432\u044b\u0432\u043e\u0434\u044b, \u043d\u0430\u0439\u0434\u0443 \u0441\u0432\u043e\u0438 \u043c\u0438\u043d\u0443\u0441\u044b, \u0438\u0441\u043f\u0440\u0430\u0432\u043b\u044e \u0438 \u0432\u0441\u0435 \u0440\u0430\u0432\u043d\u043e \u0432\u044b\u0438\u0433\u0440\u0430\u044e.<\/p>\n<p><strong>&#8212; \u0427\u0442\u043e \u0441\u043a\u0430\u0436\u0435\u0442\u0435 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u0430\u043c?<\/strong><\/p>\n<p>\u0413\u043e\u0442\u043e\u0432\u044c\u0442\u0435\u0441\u044c, \u0440\u0435\u0431\u044f\u0442\u0430, \u043f\u043e\u0431\u043e\u0440\u0435\u043c\u0441\u044f!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3005\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3005\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-title=\"MAK_3541\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-3005\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3541\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?resize=1500%2C1000&amp;ssl=1 1500w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3541.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3001\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3001\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3528\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3001\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3528\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3528.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3002\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3002\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3533\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3002\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3533\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3533.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3003\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3003\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?fit=1600%2C1067&amp;ssl=1\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-title=\"MAK_3535\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3003\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?resize=620%2C413&#038;ssl=1\" alt=\"MAK_3535\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?resize=1499%2C1000&amp;ssl=1 1499w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3535.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3004\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=3004\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3538\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-3004\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3538\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3538.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2999\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=2999\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3524\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-2999\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_3524\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2015\/09\/MAK_3524.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><strong>Bodybuilding Illustrated\u00a0<\/strong>\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442\u00a0\u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431\u00a0<a href=\"https:\/\/vk.com\/highenergyfitness\" target=\"_blank\"><strong>High Energy<\/strong>\u00a0 <\/a>\u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0434\u043d\u044f\u0445 \u043c\u044b \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u0432\u00a0\u043a\u043b\u0443\u0431\u0435 High Energy\u00a0\u0438 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0433\u043e\u0442\u043e\u0432\u044f\u0449\u0438\u0445\u0441\u044f \u043a \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430\u043c \u043f\u043e\u0434 \u0447\u0443\u0442\u043a\u0438\u043c \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0414\u0435\u043d\u0438\u0441\u0430 \u0411\u0430\u0448\u043a\u0430\u0442\u043e\u0432\u0430. \u042f\u043a\u043e\u0432\u043b\u0435\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439 &#8212; \u041a\u0443\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0438\u043c\u0441\u044f? \u041a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u043f\u043e Men\u2019s Physique, \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0441\u0432\u044b\u0448\u0435 186 \u0441\u043c. \u0412 \u043f\u043b\u0430\u043d\u0430\u0445 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u0432\u0441\u0435\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445. &#8212; \u0412 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0433\u0440\u043e\u043c\u0430\u0434\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432. \u041d\u0435 \u0441\u0442\u0440\u0430\u0448\u043d\u043e? \u041d\u0435\u0442, \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0431\u0443\u0434\u0443 \u0443\u0436\u0435 \u0442\u0440\u0435\u0442\u0438\u0439 \u0441\u0435\u0437\u043e\u043d, \u0440\u0435\u0431\u044f\u0442\u0430 \u0440\u0430\u0441\u0442\u0443\u0442, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[64,75,74],"class_list":["post-2982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lately","tag-high-energy","tag-mihail-sedov","tag-yakovlev-vitaliy"],"yoast_head":"<!-- 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