{"id":295299,"date":"2019-10-19T14:39:21","date_gmt":"2019-10-19T11:39:21","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=295299"},"modified":"2019-10-21T14:50:25","modified_gmt":"2019-10-21T11:50:25","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-6","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=295299","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443"},"content":{"rendered":"<p><strong>Wellness<\/strong> \u043d\u0430 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0433. \u041f\u0435\u0440\u043c\u044c<\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0441\u0442\u0430\u043b\u0430 <strong>\u0421\u0430\u043d\u0434\u0430\u0435\u0432\u0441\u043a\u0430\u044f \u0415\u043b\u0435\u043d\u0430<\/strong>, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433<\/p>\n<p><a href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/\u0418\u0442\u043e\u0433-\u0427\u04202019-2.docx\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019<\/strong><\/a><\/p>\n<h3><a href=\"https:\/\/www.dropbox.com\/sh\/yycfh0z4u46j1i5\/AADrbMZN24o_SgLScZMQHzlXa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/h3>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295308\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295308\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6222\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295308\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6222-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295309\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295309\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6227\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295309\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6227-2.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295310\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295310\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6231\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295310\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6231-2.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295311\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295311\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?fit=944%2C1417&amp;ssl=1\" data-orig-size=\"944,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6238\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?fit=620%2C931&amp;ssl=1\" class=\"aligncenter size-full wp-image-295311\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?resize=620%2C931&#038;ssl=1\" alt=\"\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?w=944&amp;ssl=1 944w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?resize=666%2C1000&amp;ssl=1 666w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?resize=600%2C901&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6238-2.jpg?resize=853%2C1280&amp;ssl=1 853w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295312\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295312\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6245\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295312\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6245-2.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295313\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295313\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6251\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295313\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6251-2.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295314\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295314\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?fit=944%2C1417&amp;ssl=1\" data-orig-size=\"944,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6255\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?fit=620%2C931&amp;ssl=1\" class=\"aligncenter size-full wp-image-295314\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?resize=620%2C931&#038;ssl=1\" alt=\"\" width=\"620\" height=\"931\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?w=944&amp;ssl=1 944w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?resize=666%2C1000&amp;ssl=1 666w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?resize=600%2C901&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6255-2.jpg?resize=853%2C1280&amp;ssl=1 853w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295315\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295315\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6260\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295315\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6260-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295316\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295316\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6261\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295316\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6261-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295317\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295317\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"MAK_6266\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-295317\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6266-1.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6270-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295318\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=295318\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6270-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6270\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6270-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-295318\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_6270-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" 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