{"id":295089,"date":"2019-10-19T20:11:07","date_gmt":"2019-10-19T17:11:07","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=295089"},"modified":"2019-10-19T20:21:22","modified_gmt":"2019-10-19T17:21:22","slug":"%d0%b0%d0%bd%d0%bd%d0%b0-%d0%b4%d1%83%d0%b4%d1%83%d1%88%d0%ba%d0%b8%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=295089","title":{"rendered":"\u0410\u043d\u043d\u0430 \u0414\u0443\u0434\u0443\u0448\u043a\u0438\u043d\u0430"},"content":{"rendered":"<p>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 <a href=\"https:\/\/www.instagram.com\/anna_dudushkina\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0410\u043d\u043d\u0430 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