{"id":294982,"date":"2019-10-18T21:05:03","date_gmt":"2019-10-18T18:05:03","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=294982"},"modified":"2019-10-19T07:14:17","modified_gmt":"2019-10-19T04:14:17","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-2019-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=294982","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019"},"content":{"rendered":"<p>\u0414\u0435\u043d\u044c \u0432\u0442\u043e\u0440\u043e\u0439<\/p>\n<h3>\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f<a style=\"color: #ff0000; font-weight: bold;\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_2738.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_2738.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_2738.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_2738.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<h3>\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f<a style=\"color: #ff0000; font-weight: bold;\" href=\"https:\/\/www.dropbox.com\/sh\/deiu0664er9g33d\/AACaOAdQ_vAeAGaMdnHt8hhOa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0\u0417\u0414\u0415\u0421\u042c<\/a><\/h3>\n<p><a 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