{"id":294117,"date":"2019-10-17T20:47:31","date_gmt":"2019-10-17T17:47:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=294117"},"modified":"2019-10-18T08:45:17","modified_gmt":"2019-10-18T05:45:17","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-2019","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=294117","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019"},"content":{"rendered":"<p>17 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2019 \u0433\u043e\u0434\u0430 \u0432 \u041f\u0435\u0440\u043c\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0438 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0437\u0430\u044f\u0432\u0438\u0432\u0448\u0438\u0445 \u043e\u0431 \u0443\u0447\u0430\u0441\u0442\u0438\u0438 \u0432 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/dwvu01dngfhci1v\/AACni7L0GMyv93yjxgAJFzYYa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/h2>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_9217.jpg?ssl=1\"><img 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_9688.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_9688.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_9688.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_0067.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435, \u0430 \u0442\u043e\u0447\u043d\u0435\u0435 \u043d\u0430\u0447\u0430\u043b\u043e \u0433\u0430\u043b\u0435\u0440\u0435\u0438 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435 <span style=\"color: #000000;\">NEXT\u00a0<\/span><\/strong><\/span><!--nextpage--><\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/MAK_9734.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/dwvu01dngfhci1v\/AACni7L0GMyv93yjxgAJFzYYa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0417\u0414\u0415\u0421\u042c<\/strong><\/span><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>17 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2019 \u0433\u043e\u0434\u0430 \u0432 \u041f\u0435\u0440\u043c\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0438 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 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