{"id":290661,"date":"2019-10-10T10:52:31","date_gmt":"2019-10-10T07:52:31","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=290661"},"modified":"2019-10-10T10:52:31","modified_gmt":"2019-10-10T07:52:31","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%83%d1%80%d0%b0%d0%bb%d0%b0-%d0%b8-%d1%81%d0%b8%d0%b1%d0%b8%d1%80%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=290661","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0423\u0440\u0430\u043b\u0430 \u0438 \u0421\u0438\u0431\u0438\u0440\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019"},"content":{"rendered":"<p>6 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2019 \u0433\u043e\u0434\u0430 \u043d\u0430 \u043b\u0443\u0447\u0448\u0435\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 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\u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0435\u0439 \u0432\u0435\u0441\u043d\u043e\u0439 \u0432 2020 \u0433\u043e\u0434\u0443 \u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0432 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0431\u0443\u0440\u0433\u0435, \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0414\u0432\u043e\u0440\u0446\u0430 \u0418\u0433\u0440\u043e\u0432\u044b\u0445 \u0412\u0438\u0434\u043e\u0432 \u0421\u043f\u043e\u0440\u0430.<\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442-\u0423\u0440\u0424\u041e-06.10.2019.docx\">\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0423\u0440\u0424\u041e 06.10.2019<\/a><\/strong><\/span><\/p>\n<p>\u0424\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436 <strong>\u0410\u043b\u0435\u043a\u0441\u0435\u044f \u0424\u0430\u0434\u0435\u0435\u0432\u0430<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"290867\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=290867\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"2019_10_06-9436\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-290867\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9436.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9378.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"290856\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-5922-2.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-5922-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-5922-2.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-5922-2.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-5766.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"290801\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=290801\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/10\/2019_10_06-9441.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>6 \u041e\u043a\u0442\u044f\u0431\u0440\u044f 2019 \u0433\u043e\u0434\u0430 \u043d\u0430 \u043b\u0443\u0447\u0448\u0435\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0431\u0443\u0440\u0433\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0433\u0440\u0430\u043d\u0434\u0438\u043e\u0437\u043d\u044b\u0439 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a \u0441\u043f\u043e\u0440\u0442\u0430 \u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u2013 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0423\u0440\u0430\u043b\u0430 \u0438 \u0421\u0438\u0431\u0438\u0440\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. \u0412 \u0441\u0442\u043e\u043b\u0438\u0446\u0443 \u0423\u0440\u0430\u043b\u0430 \u043f\u0440\u0438\u0435\u0445\u0430\u043b\u0438 350 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u0437 25 \u0440\u0435\u0433\u0438\u043e\u043d\u043e\u0432 \u0441\u0442\u0440\u0430\u043d\u044b: \u043e\u0442 \u041a\u0430\u043c\u0447\u0430\u0442\u043a\u0438 \u0434\u043e \u0420\u043e\u0441\u0442\u043e\u0432\u0430, \u043e\u0442 \u042f\u041d\u0410\u041e \u0434\u043e \u0412\u043e\u043b\u043e\u0433\u0434\u044b. \u041d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0430 \u0441\u0443\u0434\u0435\u0439\u0441\u043a\u0430\u044f \u043a\u043e\u043b\u043b\u0435\u0433\u0438\u044f \u0438\u0437 36 \u0441\u0443\u0434\u0435\u0439 \u0441\u043e \u0432\u0441\u0435\u0439 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0433\u043b\u0430\u0432\u043d\u043e\u0433\u043e \u0441\u0443\u0434\u044c\u0438, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":290812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10,784],"tags":[1236,101,1237],"class_list":["post-290661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-784","tag-urfo2019","tag-chempionat-urala-i-sibiri-po-bodibildingu","tag-1237"],"yoast_head":"<!-- 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