{"id":27413,"date":"2016-04-15T12:28:00","date_gmt":"2016-04-15T09:28:00","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=27413"},"modified":"2016-04-19T13:33:39","modified_gmt":"2016-04-19T10:33:39","slug":"%d1%81-%d0%b4%d0%bd%d0%b5%d0%bc-%d1%80%d0%be%d0%b6%d0%b4%d0%b5%d0%bd%d0%b8%d1%8f","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=27413","title":{"rendered":"\u0421 \u0414\u043d\u0435\u043c \u0420\u043e\u0436\u0434\u0435\u043d\u0438\u044f!"},"content":{"rendered":"<p><strong>Bodybuilding Illustrated<\/strong> \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0424\u0411\u0424\u041c <a href=\"https:\/\/www.facebook.com\/oleg.makshantsev\" target=\"_blank\"><strong>\u041e\u043b\u0435\u0433\u0430 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0430<\/strong><\/a> \u0441 \u0414\u043d\u0435\u043c \u0420\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u0436\u0435\u043b\u0430\u0435\u0442 \u041e\u043b\u0435\u0433\u0443 \u043a\u0440\u0435\u043f\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u0432 \u0434\u0435\u043b\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?ssl=1\" rel=\"attachment wp-att-24095\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24095\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=24095\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_8947\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-24095\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?resize=620%2C414&#038;ssl=1\" alt=\"MAK_8947\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8947.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<div id=\"attachment_27417\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?ssl=1\" rel=\"attachment wp-att-27417\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27417\" data-attachment-id=\"27417\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27417\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8346\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-27417\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8346-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-27417\" class=\"wp-caption-text\">\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.<\/p><\/div>\n<div id=\"attachment_27418\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?ssl=1\" rel=\"attachment wp-att-27418\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27418\" data-attachment-id=\"27418\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27418\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_8383\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-27418\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8383-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-27418\" class=\"wp-caption-text\">\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0433. \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016\u0433.<\/p><\/div>\n<div id=\"attachment_27419\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?ssl=1\" rel=\"attachment wp-att-27419\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27419\" data-attachment-id=\"27419\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27419\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?fit=620%2C413&amp;ssl=1\" class=\"size-full wp-image-27419\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8557.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-27419\" class=\"wp-caption-text\">\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.<\/p><\/div>\n<div id=\"attachment_27420\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?ssl=1\" rel=\"attachment wp-att-27420\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27420\" data-attachment-id=\"27420\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27420\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-27420\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8673-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-27420\" class=\"wp-caption-text\">\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.<\/p><\/div>\n<div id=\"attachment_27421\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?ssl=1\" rel=\"attachment wp-att-27421\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27421\" data-attachment-id=\"27421\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27421\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-27421\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/MAK_8675-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-27421\" class=\"wp-caption-text\">\u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, 2016\u0433.<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodybuilding Illustrated \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0424\u0411\u0424\u041c \u041e\u043b\u0435\u0433\u0430 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0430 \u0441 \u0414\u043d\u0435\u043c \u0420\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u0436\u0435\u043b\u0430\u0435\u0442 \u041e\u043b\u0435\u0433\u0443 \u043a\u0440\u0435\u043f\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u0432 \u0434\u0435\u043b\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430! 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