{"id":26878,"date":"2016-04-13T17:36:35","date_gmt":"2016-04-13T14:36:35","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=26878"},"modified":"2016-04-13T18:21:53","modified_gmt":"2016-04-13T15:21:53","slug":"%d0%be%d1%82%d0%ba%d1%80%d1%8b%d1%82%d1%8b%d0%b9-%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%b8-%d0%bf%d0%b5%d1%80%d0%b2%d0%b5%d0%bd%d1%81%d1%82%d0%b2%d0%be-%d0%bf%d0%be-%d0%b1%d0%be","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=26878","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043f\u043e \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0421\u0442\u0430\u0432\u0440\u043e\u043f\u043e\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f"},"content":{"rendered":"<p><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0438 \u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e 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href=\"https:\/\/www.instagram.com\/photo_monmar\/\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/www.facebook.com\/monmar.artyom\" target=\"_blank\">Facebook<\/a><\/strong><\/p>\n<hr \/>\n<p><strong><a href=\"https:\/\/bodybuildingillustrated.ru\/?p=13308\">\u0410\u0440\u0442\u0451\u043c \u0413\u0432\u043e\u0437\u0434\u0435\u043d\u043a\u043e:<\/a><\/strong><\/p>\n<div class=\"profile_grad fl_r\"><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0438 \u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u043f\u043e \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443\u00a0\u0438 \u0424\u0438\u0442\u043d\u0435\u0441\u0443 \u0421\u0442\u0430\u0432\u0440\u043e\u043f\u043e\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f<\/strong> \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0443\u0436\u0435 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rel=\"\">\u0418\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b<\/a><\/strong><\/span><\/p>\n<hr \/>\n<\/div>\n<div class=\"profile_grad fl_r\"><\/div>\n<div class=\"profile_grad fl_r\">\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/bodybuildingillustrated.ru\/?p=26878&quot;}' id='gallery-1' class='gallery galleryid-26878 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26881\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26881\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-290\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-290.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26882\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26882\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-291\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-291.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26883\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26883\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-292\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-292.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-353.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26944\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26944\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-353.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-353\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-353.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-354.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26945\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26945\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26946\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26946\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-355.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-357.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"26948\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=26948\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-357.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-357\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-357.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<\/div>\n<p><!--nextpage--><\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27014\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27014\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"123-423\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-423.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-424.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27015\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27015\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27016\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27016\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-425\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-425.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27017\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27017\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-426\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-426.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27018\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27018\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-427\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-427.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<div class=\"fl_l ta_l clear\"><\/div>\n<p><!--nextpage--><\/p>\n\n\t\t<style>\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-430.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27022\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27022\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-430.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"123-430\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-430.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-431.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27023\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27023\" 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data-image-title=\"123-500\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-500.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-501.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-501.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-501.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-501.jpg?resize=180%2C180&amp;ssl=1 180w, 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-70.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27169\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27169\" 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data-image-title=\"123-136\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-136.jpg?fit=620%2C413&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-137.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-137.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-137.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-137.jpg?resize=180%2C180&amp;ssl=1 180w, 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-138.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27238\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27238\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-138.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"123-138\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-138.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-139.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?resize=200%2C200&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-210.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27312\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27312\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"27317\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=27317\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-214.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" 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data-image-title=\"123-289\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/04\/123-289.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0438 \u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u043f\u043e \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443\u00a0\u0438 \u0424\u0438\u0442\u043d\u0435\u0441\u0443 \u0421\u0442\u0430\u0432\u0440\u043e\u043f\u043e\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f 2016\u0433. \u0424\u043e\u0442\u043e\u00a0\u0410\u0440\u0442\u0451\u043c\u0430 \u041c\u043e\u043d\u043c\u0430\u0440 \u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u0439\u0442 \u0410\u0440\u0442\u0451\u043c\u0430 \u0410\u0440\u0442\u0451\u043c \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445: \u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435, Instagram, Facebook \u0410\u0440\u0442\u0451\u043c \u0413\u0432\u043e\u0437\u0434\u0435\u043d\u043a\u043e: \u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0438 \u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u043f\u043e \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443\u00a0\u0438 \u0424\u0438\u0442\u043d\u0435\u0441\u0443 \u0421\u0442\u0430\u0432\u0440\u043e\u043f\u043e\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0443\u0436\u0435 \u0432\u043e\u0441\u044c\u043c\u043e\u0439\u00a0\u0440\u0430\u0437. \u0420\u0430\u043d\u0435\u0435\u00a0\u043c\u044b \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0438\u00a0\u0434\u0432\u0430 \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u0421\u041a\u0424\u041e \u0438 \u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0443\u0436\u0435 \u043d\u0435 \u043d\u043e\u0432\u0438\u0447\u043a\u0438 \u0432 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0439 \u0438 \u043d\u0430\u0441 \u0437\u043d\u0430\u044e\u0442. \u042d\u0442\u043e\u0442 \u0442\u0443\u0440\u043d\u0438\u0440 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[269,52,267,268],"class_list":["post-26878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-stavropol","tag-artem-gvozdenko","tag-267","tag-268"],"yoast_head":"<!-- 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