{"id":264700,"date":"2019-05-30T09:24:10","date_gmt":"2019-05-30T06:24:10","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=264700"},"modified":"2019-05-31T11:10:34","modified_gmt":"2019-05-31T08:10:34","slug":"%d0%bd%d0%b8%d0%ba%d0%be%d0%bb%d0%b0%d0%b9-%d0%b7%d0%b0%d0%bf%d0%be%d1%80%d0%b6%d0%b8%d0%bd","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=264700","title":{"rendered":"\u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0417\u0430\u043f\u043e\u0440\u0436\u0438\u043d"},"content":{"rendered":"<p><b><span class=\"Apple-converted-space\">\u00a0 <\/span>\u041d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u0422\u0440\u0430\u0432\u043c\u044b \u0432 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0435 \u2013 \u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0435. \u0420\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u043d\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0434\u043e\u043b\u0433\u0438\u0439, \u043d\u0443\u0434\u043d\u044b\u0439 \u0438 \u0437\u0430\u0442\u0440\u0430\u0442\u043d\u044b\u0439. \u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0445\u043e\u0447\u0435\u0442 \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u043d\u0435\u0431\u044b\u0432\u0430\u043b\u043e\u0439 \u0432\u044b\u0441\u043e\u0442\u044b \u0432 \u0441\u0432\u043e\u0435\u043c \u0432\u0438\u0434\u0435, \u0440\u0438\u0441\u043a\u0443\u0435\u0442 \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u043a\u0430\u043a \u0431\u044b 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\u041d\u043e \u0431\u043e\u043b\u044c \u0432 \u0442\u0435\u043b\u0435 \u043e\u0442 \u043d\u0435\u0437\u0430\u043b\u0435\u0447\u0435\u043d\u043d\u044b\u0445 \u0442\u0440\u0430\u0432\u043c \u043c\u0435\u0448\u0430\u043b\u0430 \u0441\u043f\u0430\u0442\u044c, \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u043b\u0430 \u043e\u0442 \u043e\u0431\u044b\u0447\u043d\u044b\u0445 \u0440\u0430\u0434\u043e\u0441\u0442\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u0412\u0440\u0430\u0447\u0438 \u043d\u0430\u0441\u0442\u0430\u0438\u0432\u0430\u043b\u0438 \u043d\u0430 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438, \u043d\u043e \u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0432\u0440\u0435\u043c\u0435\u043d\u0438\u043b.<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u0412 \u0438\u0442\u043e\u0433\u0435 \u0435\u0433\u043e \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u043f\u043e \u0431\u0438\u0437\u043d\u0435\u0441\u0443, \u0421\u0435\u0440\u0433\u0435\u0439, \u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442 \u0441 <strong>\u0415\u0432\u0433\u0435\u043d\u0438\u0435\u043c \u0411\u043b\u044e\u043c\u043e\u043c<\/strong>, \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u043f\u0430\u0442\u0435\u043d\u0442\u043e\u0432\u0430\u043b \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u044b, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0438\u0435 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0430\u0432\u043c. \u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u00ab\u0437\u0430\u043a\u0430\u0447\u0430\u043b\u00bb \u043f\u043b\u0435\u0447\u0438 \u041d\u0438\u043a\u043e\u043b\u0430\u044f \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e 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\u043a\u0430\u0440\u043a\u0430\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u00ab\u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442\u00bb \u0431\u043e\u043b\u044c, \u0442\u0440\u0430\u0432\u043c\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442. \u0418\u0441\u043f\u044b\u0442\u0430\u0432 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u043d\u0430 \u0441\u0435\u0431\u0435, \u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u043e\u0442\u043a\u0440\u044b\u043b \u0441\u0442\u0443\u0434\u0438\u044e \u0444\u0438\u0442\u043d\u0435\u0441\u0430 <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong>, \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043a\u0430\u043a \u0440\u0430\u0437 \u0438 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\u0417\u0434\u0435\u0441\u044c \u0441\u0438\u043b\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u044b\u0448\u0446, \u043d\u043e \u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043a\u0430\u043a \u0431\u044b \u0441\u043a\u0440\u0435\u043f\u0430\u043c\u0438 \u043c\u044b\u0448\u0446 \u0441 \u043a\u043e\u0441\u0442\u044f\u043c\u0438.<span class=\"Apple-converted-space\">\u00a0 <\/span>\u042d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0438 \u0442\u043e\u043d\u043a\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442: \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u044b \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043e \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442 \u0432\u0441\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0435 \u0442\u0435\u043b\u043e, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0443\u044e \u0433\u0440\u0443\u043f\u043f\u0443 \u043c\u044b\u0448\u0446 \u0440\u0430\u0434\u0438 \u044d\u0441\u0442\u0435\u0442\u0438\u043a\u0438.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u041f\u043e\u0441\u043b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043d\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445 \u043d\u0435\u0442 \u0442\u044f\u0436\u0435\u0441\u0442\u0438, \u0437\u0430\u0436\u0430\u0442\u043e\u0441\u0442\u0438, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0445 \u043c\u0438\u043a\u0440\u043e\u0442\u0440\u0430\u0432\u043c. \u041c\u044b\u0448\u0435\u0447\u043d\u043e\u0435 \u0432\u043e\u043b\u043e\u043a\u043d\u043e \u0441\u0436\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u0438 \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e, \u0431\u0435\u0437 \u0432\u0437\u0440\u044b\u0432\u043e\u0432, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044f\u0441\u044c, \u0430 \u043d\u0435 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0439 \u043e\u0431\u044a\u0435\u043c.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u0410\u043b\u0433\u043e\u0440\u0438\u0442\u043c \u0440\u0430\u0431\u043e\u0442\u044b 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\u043e\u0431\u044b\u0447\u043d\u044b\u0445 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431\u0430\u0445 \u0440\u0435\u0434\u043a\u043e \u0443\u0434\u0435\u043b\u044f\u044e\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u044d\u0442\u043e\u043c\u0443 \u0443\u0447\u0430\u0441\u0442\u043a\u0443, \u0442\u0430\u043a \u043a\u0430\u043a \u043b\u044e\u0434\u0438 \u043f\u0440\u0438\u0445\u043e\u0434\u044f\u0442 \u0437\u0430 \u043a\u0440\u0430\u0441\u043e\u0442\u043e\u0439, \u0430 \u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u041c\u0438\u043d\u0438-\u0441\u0442\u0443\u0434\u0438\u044f <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong><span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>&#8212; \u044d\u0442\u043e \u043f\u0440\u0435\u0436\u0434\u0435 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\u00ab\u0436\u0435\u043b\u0435\u0437\u043e\u00bb, \u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0441\u043b\u043e\u0436\u043d\u043e \u0441\u0430\u043c\u043e\u043c\u0443 \u043f\u043e\u0439\u043c\u0430\u0442\u044c \u0442\u043e\u043d\u043a\u0443\u044e \u0433\u0440\u0430\u043d\u044c \u0441\u0432\u043e\u0438\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u043e\u0433\u043e \u0430\u043d\u0430\u043b\u0438\u0437\u0430, \u0430 \u0432 <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong> \u043e\u043d \u0435\u0441\u0442\u044c. \u041f\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c 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\u043f\u043e-\u043d\u0430\u0443\u0447\u043d\u043e\u043c\u0443 \u0441 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0430 \u0432\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u044b\u0439 \u0418\u0418, \u0434\u0435\u043b\u044f\u0441\u044c \u0434\u0430\u043d\u043d\u044b\u043c\u0438 \u043f\u043e \u0440\u0430\u0431\u043e\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u043d\u043e \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0431\u0430\u0434\u0440\u0438\u0432\u0430\u0435\u0442. \u041f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0430\u043d\u0430\u043b\u0438\u0437 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u0447\u0442\u043e\u0431\u044b \u043b\u0443\u0447\u0448\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438\u043c \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u043e\u043c.<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0422\u0430\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0437\u0434\u043e\u0440\u043e\u0432\u043e \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430, \u043d\u043e \u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432, \u0442\u0430\u043a \u043a\u0430\u043a \u043c\u0435\u0442\u043e\u0434 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0447\u0435\u043c \u043b\u0438\u0431\u043e \u2013 \u0430\u043f\u0440\u0438\u043e\u0440\u0438 \u0441\u0430\u043c\u044b\u0439 \u0440\u0430\u0431\u043e\u0447\u0438\u0439.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><b><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>\u0410 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0438? \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442!<\/b><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span>\u0421\u0442\u0443\u0434\u0438\u044e \u041d\u0438\u043a\u043e\u043b\u0430\u044f \u00ab\u043f\u0440\u043e\u0442\u0435\u0441\u0442\u0438\u043b\u0430\u00bb \u0442\u0438\u0442\u0443\u043b\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0430, \u0431\u043e\u0440\u0435\u0446 \u0438 \u0431\u043e\u0435\u0446, <strong>\u0410\u043d\u0436\u0435\u043b\u0438\u043a\u0430 \u041f\u0438\u043b\u044f\u0435\u0432\u0430<\/strong>, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0441\u043b\u043e\u0436\u043d\u043e \u0443\u0434\u0438\u0432\u0438\u0442\u044c \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439 \u0438\u043b\u0438 \u043a\u0430\u043a\u0438\u043c\u0438-\u043b\u0438\u0431\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438. \u0410\u043d\u0436\u0435\u043b\u0438\u043a\u0430 \u043f\u043e\u0431\u044b\u043b\u0430 \u0432 \u0440\u043e\u043b\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u044f, \u00ab\u043f\u043e\u043c\u0443\u0447\u0430\u0432\u00bb \u0435\u0433\u043e \u043f\u043e \u0431\u043e\u0440\u0446\u043e\u0432\u0441\u043a\u0438\u043c \u0437\u0430\u043a\u043e\u043d\u0430\u043c.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u041d\u0430\u0447\u0430\u043b\u0438 \u043e\u043d\u0438 \u0441 \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0432\u043a\u043b\u044e\u0447\u0438\u043b\u0438 \u043f\u0440\u044b\u0436\u043a\u0438. \u0414\u0430\u043b\u044c\u0448\u0435 \u043f\u0435\u0440\u0435\u0448\u043b\u0438 \u043a \u043f\u0435\u0440\u0432\u043e\u043c\u0443 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0443. \u0412\u0440\u0435\u043c\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 \u0432 \u0441\u0442\u0443\u0434\u0438\u0438 <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong> \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 2 \u043c\u0438\u043d\u0443\u0442\u044b, \u0434\u0430\u043b\u0435\u0435 1 \u043c\u0438\u043d\u0443\u0442\u0443 \u0447\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043b\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439: \u0432\u044b\u043f\u0440\u044b\u0433\u0438\u0432\u0430\u043d\u0438\u0438, \u0432\u044b\u043f\u0430\u0434\u044b, \u043f\u043b\u0430\u043d\u043a\u0430, \u0431\u0435\u0440\u043f\u0438, \u043f\u0440\u0438\u0441\u0435\u0434\u044b, \u043e\u0442\u0436\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0447\u0438\u0435 \u0431\u043e\u0440\u0446\u043e\u0432\u0441\u043a\u0438\u0435 \u00ab\u0438\u0437\u043e\u0449\u0440\u0435\u043d\u0438\u044f\u00bb. \u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0438 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u0435\u0442 \u043d\u0430 \u043f\u0440\u0435\u0441\u0441 \u0438 \u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u043c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u043e\u0433\u043e \u0434\u043e\u043b\u0433\u0430 \u0438 \u0437\u0430\u0440\u044f\u0434\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0446\u0435\u043b\u044b\u0439 \u0434\u0435\u043d\u044c \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u0410\u043d\u0436\u0435\u043b\u0438\u043a\u0430 \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438 \u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0430 \u0443\u043c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong>:<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span><i>\u00ab\u0414\u0430, \u044d\u0442\u043e \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u043e\u0435, \u0447\u0435\u043c \u044f \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0430 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f, \u043d\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435. \u041d\u0435\u0442 \u0431\u043e\u043b\u0438 \u0438 \u0437\u0430\u0436\u0430\u0442\u043e\u0441\u0442\u0438 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u042d\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435, \u0432\u0435\u0434\u044c \u0431\u043e\u043b\u044c \u2013\u044d\u0442\u043e \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0440\u043e\u0441\u0442. \u0414\u0430\u0442\u0447\u0438\u043a\u0438 \u0444\u0438\u043a\u0441\u0438\u0440\u0443\u044e\u0442 \u043a\u0430\u0436\u0434\u043e\u0435 \u0442\u0432\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0440\u0443\u0433\u0430\u044e\u0442\u0441\u044f, \u0435\u0441\u043b\u0438 \u0442\u044b \u043e\u0442\u043a\u043b\u043e\u043d\u044f\u0435\u0448\u044c\u0441\u044f \u043e\u0442 \u043f\u043b\u0430\u043d\u0430. \u042d\u0442\u043e \u0443\u0434\u043e\u0431\u043d\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043d\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 \u0442\u044b \u0438\u043d\u043e\u0433\u0434\u0430 \u00ab\u043b\u0435\u0442\u0430\u0435\u0448\u044c \u0432 \u043e\u0431\u043b\u0430\u043a\u0430\u0445\u00bb, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435, \u0430 \u0418\u0418 \u0442\u0435\u0431\u044f \u0431\u043e\u0434\u0440\u044f\u0442. \u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0448\u043b\u0438 \u0447\u0435\u0440\u0435\u0437 \u0430\u0434 \u0442\u0440\u0430\u0432\u043c, \u0442\u043e\u0447\u043d\u043e \u043e\u0446\u0435\u043d\u044f\u0442 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0442\u0430\u043a\u043e\u0439 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438. \u041f\u043e\u0432\u0435\u0440\u044c\u0442\u0435, \u044f \u0437\u043d\u0430\u044e, \u043e \u0447\u0435\u043c \u0433\u043e\u0432\u043e\u0440\u044e\u00bb<\/i><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 <a href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>\u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0417\u0430\u043f\u043e\u0440\u0436\u0438\u043d<\/strong><\/span><\/a><\/span>\u00a0\u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0441\u044f \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438 \u043e\u0442 \u0441\u043e\u0432\u043c\u0435\u0449\u0435\u043d\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u0410\u043d\u0436\u0435\u043b\u0438\u043a\u043e\u0439:<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 <\/span>\u00ab \u0410\u043d\u0436\u0435\u043b\u0438\u043a\u0430 \u2013 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0430 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f, \u0438 \u043a\u0430\u043a \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0435\u0449\u0435 \u0438 \u0442\u0440\u0435\u043d\u0435\u0440 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u044b\u0439 \u0438 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439. \u0412 \u0441\u0432\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u0432 \u0418\u0441\u043f\u0430\u043d\u0438\u0438, \u044f \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043b\u0441\u044f \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u0411\u043b\u044e\u043c\u043e\u043c, \u043d\u0430 \u0447\u044c\u0438\u0445 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 \u043c\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0438\u0441\u044c. \u041d\u0430 \u044d\u0442\u0438\u0445 \u0436\u0435 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 \u043e\u043d \u0437\u0430\u043a\u0430\u0447\u0430\u043b \u043c\u043e\u0438 \u043f\u043b\u0435\u0447\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 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<strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/zaryadkaplus.ru\" target=\"_blank\" rel=\"noopener noreferrer\">\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb<\/a><\/span><\/strong><br \/>\n<strong>\u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0430+\u00bb <\/strong>\u0432 <span style=\"color: #ff0000;\"><strong style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.instagram.com\/zaryadkaplus_moscow\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>, <\/strong><span style=\"color: #333333;\">\u0432<\/span><strong style=\"color: #ff0000;\"> Facebook<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u0412\u0441\u0435 \u0444\u043e\u0442\u043e <a href=\"https:\/\/www.instagram.com\/timbuktu1388\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>timbuktu1388<\/strong><\/span><\/a><\/p>\n<hr \/>\n<p>[hybrid_gallery_grid 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