{"id":260936,"date":"2019-05-06T12:24:35","date_gmt":"2019-05-06T09:24:35","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=260936"},"modified":"2019-05-06T12:33:01","modified_gmt":"2019-05-06T09:33:01","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-21","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=260936","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443"},"content":{"rendered":"<hr \/>\n<p><strong>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0438 Men&#8217;s Physique \u043c\u0430\u0441\u0442\u0435\u0440\u0430<\/strong><\/p>\n<hr \/>\n<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 40-49 \u043b\u0435\u0442, 90 \u043a\u0433<\/p>\n<ol>\n<li>#240 \u0421\u044b\u0447\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439, \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<li>#246 \u0421\u0442\u0430\u0440\u043e\u0434\u0432\u043e\u0440\u0441\u043a\u0438\u0439 \u0410\u043d\u0434\u0440\u0435\u0439, \u041a\u0438\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#241 \u041a\u043e\u0440\u043c\u0438\u043b\u043e\u0432 \u0414\u0435\u043d\u0438\u0441, \u041c\u043e\u0441\u043a\u0432\u0430<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261287\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261287\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5631\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261287\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5631.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 40-49 \u043b\u0435\u0442, +90 \u043a\u0433<\/p>\n<ol>\n<li>#257 \u041c\u043e\u0440\u0430\u0440\u044c \u0415\u0432\u0433\u0435\u043d\u0438\u0439, \u0421\u0430\u0440\u0430\u0442\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#256 \u041d\u0438\u043a\u043e\u043d\u043e\u0440\u043e\u0432 \u0410\u043d\u0434\u0440\u0435\u0439, \u0412\u043e\u043b\u043e\u0433\u043e\u0434\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#255 \u041a\u0443\u0432\u0438\u043a \u041c\u0438\u0445\u0430\u0438\u043b, \u041a\u0438\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261305\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261305\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5649\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261305\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5649.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0441\u0442\u0430\u0440\u0448\u0435 50 \u043b\u0435\u0442<\/p>\n<ol>\n<li>#264 \u0417\u043e\u043d\u043e\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439, \u041f\u0435\u0440\u043c\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<li>#260 \u041b\u043e\u043a\u0442\u0438\u043e\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<li>#195 \u0410\u043d\u0442\u0438\u043f\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u042f\u0440\u043e\u0441\u043b\u0430\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261327\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261327\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5672\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261327\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5672.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0441\u0442\u0430\u0440\u0448\u0435 60 \u043b\u0435\u0442<\/p>\n<ol>\n<li>#263 \u0410\u043b\u0435\u043a\u0441\u0435\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433<\/li>\n<li>#295 \u042f\u0448\u0430\u043d\u044c\u043a\u0438\u043d \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u0427\u0435\u043b\u044f\u0431\u0438\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#265 \u041c\u0430\u0439\u043e\u0440\u043e\u0432 \u042e\u0440\u0438\u0439, \u0431\u0440\u044f\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261340\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261340\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5685\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261340\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5685.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p>Men&#8217;s Physique \u043c\u0430\u0441\u0442\u0435\u0440\u0430<\/p>\n<ol>\n<li>#528 \u0413\u0440\u0438\u0433\u043e\u0440\u044c\u0435\u0432 \u0421\u0435\u0440\u0433\u0435\u0439, \u041c\u043e\u0441\u043a\u0432\u0430<\/li>\n<li>#530 \u0427\u0438\u0436\u0438\u043a\u043e\u0432 \u042e\u0440\u0438\u0439, \u0427\u0435\u043b\u044f\u0431\u0438\u043d\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#528 \u0421\u043e\u0447\u0438\u0435\u043d\u043a\u043e \u0420\u043e\u043c\u0430\u043d, \u041f\u0440\u0438\u043c\u043e\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261371\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261371\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5716\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261371\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5716.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f<\/p>\n<ol>\n<li>#240 \u0421\u044b\u0447\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439, \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<li>#257 \u041c\u043e\u0440\u0430\u0440\u044c \u0415\u0432\u0433\u0435\u043d\u0438\u0439, \u0421\u0430\u0440\u0430\u0442\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b.<\/li>\n<li>#263 \u0410\u043b\u0435\u043a\u0441\u0435\u0435\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433<\/li>\n<li>#264 \u0417\u043e\u043d\u043e\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439, \u041f\u0435\u0440\u043c\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<\/ol>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261411\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261411\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5759\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261411\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261066\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261066\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5407\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-261066\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5407.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5409.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"261068\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261068\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5409.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5409\" data-image-description=\"\" data-image-caption=\"\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5284.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"260944\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=260944\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5284.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5284\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5284.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5285.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5758.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"261410\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261410\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5758.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_5758\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5758.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"261411\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261411\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5759.jpg?fit=1417%2C946&amp;ssl=1\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5760.jpg?resize=666%2C1000&amp;ssl=1 666w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5760.jpg?resize=600%2C901&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5760.jpg?resize=853%2C1280&amp;ssl=1 853w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"261412\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=261412\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5760.jpg?fit=944%2C1417&amp;ssl=1\" data-orig-size=\"944,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_5760\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/05\/MAK_5760.jpg?fit=620%2C931&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0438 Men&#8217;s Physique \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 40-49 \u043b\u0435\u0442, 90 \u043a\u0433 #240 \u0421\u044b\u0447\u0435\u0432 \u0410\u043d\u0434\u0440\u0435\u0439, \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 #246 \u0421\u0442\u0430\u0440\u043e\u0434\u0432\u043e\u0440\u0441\u043a\u0438\u0439 \u0410\u043d\u0434\u0440\u0435\u0439, \u041a\u0438\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b. #241 \u041a\u043e\u0440\u043c\u0438\u043b\u043e\u0432 \u0414\u0435\u043d\u0438\u0441, \u041c\u043e\u0441\u043a\u0432\u0430 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 40-49 \u043b\u0435\u0442, +90 \u043a\u0433 #257 \u041c\u043e\u0440\u0430\u0440\u044c \u0415\u0432\u0433\u0435\u043d\u0438\u0439, \u0421\u0430\u0440\u0430\u0442\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b. #256 \u041d\u0438\u043a\u043e\u043d\u043e\u0440\u043e\u0432 \u0410\u043d\u0434\u0440\u0435\u0439, \u0412\u043e\u043b\u043e\u0433\u043e\u0434\u0441\u043a\u0430\u044f \u043e\u0431\u043b. #255 \u041a\u0443\u0432\u0438\u043a \u041c\u0438\u0445\u0430\u0438\u043b, \u041a\u0438\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u043e\u0431\u043b. \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0441\u0442\u0430\u0440\u0448\u0435 50 \u043b\u0435\u0442 #264 \u0417\u043e\u043d\u043e\u0432 \u0412\u0438\u0442\u0430\u043b\u0438\u0439, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":261413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1106,1149,894,1104],"class_list":["post-260936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cuprussia2019","tag-samson45","tag-894","tag-----2019"],"yoast_head":"<!-- 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