{"id":230608,"date":"2019-04-07T01:20:59","date_gmt":"2019-04-06T22:20:59","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=230608"},"modified":"2019-04-07T04:55:11","modified_gmt":"2019-04-07T01:55:11","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d1%8b-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-2019","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=230608","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u041c\u043e\u0441\u043a\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019"},"content":{"rendered":"<p>\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/bodybuildingillustrated.ru\/?p=230608&quot;}' id='gallery-1' class='gallery galleryid-230608 gallery-columns-4 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1374.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1374.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1374.jpg?w=1417&amp;ssl=1 1417w, 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1819.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1819.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231025\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231025\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1819.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1819\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1819.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231026\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231026\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1820\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1820.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231027\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231027\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1821\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1821.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231028\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231028\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1822\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1822.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231029\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231029\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1823\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1823.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u0433\u0430\u043b\u0435\u0440\u0435\u0438 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435 <span style=\"color: #000000;\">NEXT \u00a0<\/span><\/strong><\/span><!--nextpage--><\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1824.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1824.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1824.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231030\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231030\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1824.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1824\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1824.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1828.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231032\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231032\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1829\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1829.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231033\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231033\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1830\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1830.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"231034\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=231034\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/MAK_1831.jpg?fit=1417%2C946&amp;ssl=1\" 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