{"id":230422,"date":"2019-04-05T22:38:36","date_gmt":"2019-04-05T19:38:36","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=230422"},"modified":"2019-04-09T12:22:59","modified_gmt":"2019-04-09T09:22:59","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d1%81%d0%b0%d0%bd%d0%ba%d1%82-%d0%bf%d0%b5%d1%82%d0%b5%d1%80%d0%b1%d1%83%d1%80%d0%b3%d0%b0-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd-18","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=230422","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2019"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0412 \u041f\u0438\u0442\u0435\u0440\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u041a\u0443\u0431\u043e\u043a \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<br \/>\n\u0417\u0430 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0438\u043c \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442 <a href=\"https:\/\/vk.com\/vishnyakovpro\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0410\u043d\u0434\u0440\u0435\u0439 \u0412\u0438\u0448\u043d\u044f\u043a\u043e\u0432<\/strong><\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u041d\u0443\u0436\u043d\u044b \u0444\u043e\u0442\u043e \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435? <a href=\"mailto:vishstudio@yandex.ru\">\u041f\u0438\u0448\u0438\u0442\u0435!<\/a><\/span><\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2019\/04\/DSC_2677.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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