{"id":222354,"date":"2019-03-28T12:56:59","date_gmt":"2019-03-28T09:56:59","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=222354"},"modified":"2019-03-28T12:56:59","modified_gmt":"2019-03-28T09:56:59","slug":"%d1%80%d0%b5%d0%b3%d0%bb%d0%b0%d0%bc%d0%b5%d0%bd%d1%82-%d0%ba%d1%83%d0%b1%d0%ba%d0%b0-%d0%bc%d0%be%d1%81%d0%ba%d0%be%d0%b2%d1%81%d0%ba%d0%be%d0%b9-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-2019","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=222354","title":{"rendered":"\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2019"},"content":{"rendered":"<p><b>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435!<br \/>\n\u0412\u0432\u0438\u0434\u0443 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0437\u0430\u044f\u0432\u043e\u043a \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 &#8212; \u0434\u0430\u043d\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u043d\u0430 2: \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0434\u043e 166 \u0441\u043c., \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 +166 \u0441\u043c.<\/b><\/p>\n<hr \/>\n<p><span style=\"color: #ff0000;\"><b>\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 30 \u041c\u0430\u0440\u0442\u0430 2019 \u0433\u043e\u0434\u0430<\/b><\/span><\/p>\n<p><b>\u00ab30\u00bb \u043c\u0430\u0440\u0442\u0430<span class=\"Apple-converted-space\">\u00a0 <\/span>2019 \u0433\u043e\u0434\u0430 \u0441 10.00 \u0447\u0430\u0441\u043e\u0432 \u0434\u043e 13.30 \u0447\u0430\u0441\u043e\u0432 (\u0414\u041a \u00ab\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u00bb) \u2013 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0438 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439:<\/b><\/p>\n<ul>\n<li>10:00<span class=\"Apple-converted-space\">\u00a0 <\/span>\u044e\u043d\u043e\u0448\u0438<span class=\"Apple-converted-space\">\u00a0 <\/span>( 18 \u043b\u0435\u0442), <span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li>\n<li>10:10<span class=\"Apple-converted-space\">\u00a0 <\/span>\u044e\u043d\u0438\u043e\u0440\u044b (23 \u0433\u043e\u0434\u0430) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438: \u0434\u043e 80 \u043a\u0433, + 80 \u043a\u0433.,<span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li>\n<li>10:30<span class=\"Apple-converted-space\">\u00a0 <\/span>\u043c\u0443\u0436\u0447\u0438\u043d\u044b-\u0444\u0438\u0442\u043d\u0435\u0441<\/li>\n<li>10:35<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0436\u0435\u043d\u0449\u0438\u043d\u044b-\u0444\u0438\u0442\u043d\u0435\u0441,<\/li>\n<li>10:40<span class=\"Apple-converted-space\">\u00a0 <\/span>\u044e\u043d\u0438\u043e\u0440\u044b ( 23 \u0433\u043e\u0434\u0430) \u2013 \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 ( \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f)<\/li>\n<li>10:50<span class=\"Apple-converted-space\">\u00a0 <\/span>\u043c\u0443\u0436\u0447\u0438\u043d\u044b- \u043a\u043b.\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 ( \u043a\u0430\u0442. 175 \u0441\u043c, \u043a\u0430\u0442. 180 \u0441\u043c, \u043a\u0430\u0442. + 180 \u0441\u043c.)<\/li>\n<li>11:30<span class=\"Apple-converted-space\">\u00a0 <\/span>\u043c\u0443\u0436\u0447\u0438\u043d\u044b-\u0432\u0435\u0442\u0435\u0440\u0430\u043d\u044b (41-50 \u043b\u0435\u0442, +51 \u0433\u043e\u0434)<\/li>\n<li>11:40<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u2013 \u044e\u043d\u0438\u043e\u0440\u043a\u0438 ( 23 \u0433\u043e\u0434\u0430) \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f<\/li>\n<li>11:45<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441- \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 163 \u0441\u043c<\/li>\n<li>11:55<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441- \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 168 \u0441\u043c<\/li>\n<li>12:05<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441-\u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0441\u0432\u044b\u0448\u0435 168 \u0441\u043c<\/li>\n<li>12:10<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441-\u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 (+35 \u043b\u0435\u0442) \u2013 \u043a\u0430\u0442. \u0410\u0431\u0441.<\/li>\n<li>12:15<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 80 \u043a\u0433<\/li>\n<li>12:25<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 85 \u043a\u0433<\/li>\n<li>12:35<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 90 \u043a\u0433<\/li>\n<li>12:45<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 95 \u043a\u0433<\/li>\n<li>12:55<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 100 \u043a\u0433<\/li>\n<li>13:05<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0441\u0432\u044b\u0448\u0435 100 \u043a\u0433<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><b>\u0420\u0415\u0413\u041b\u0410\u041c\u0415\u041d\u0422<\/b><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><b>\u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u041a\u0443\u0431\u043a\u0430 \u042e.\u0410.\u0413\u0430\u0433\u0430\u0440\u0438\u043d\u0430 \u0426\u0424\u041e \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0444\u0438\u0442\u043d\u0435\u0441\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443.<br \/>\n<\/b><b>\u0433. \u0414\u0437\u0435\u0440\u0436\u0438\u043d\u0441\u043a\u0438\u0439. \u0414\u041a \u00ab\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u041a\u00bb.<br \/>\n<\/b><b>30 \u043c\u0430\u0440\u0442\u0430 2019 \u0433. \u041d\u0430\u0447\u0430\u043b\u043e \u0432 13.30<\/b><\/span><\/p>\n<ol>\n<li>13.30-13.45 &#8212; \u044e\u043d\u043e\u0448\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (18 \u043b\u0435\u0442) \u2013 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f;<\/li>\n<li>13.45-14.00 &#8212; \u044e\u043d\u0438\u043e\u0440\u044b \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (23 \u0433\u043e\u0434\u0430) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 80 \u043a\u0433.;<\/li>\n<li>14.00-14.15-<span class=\"Apple-converted-space\">\u00a0 <\/span>\u044e\u043d\u0438\u043e\u0440\u044b \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (23 \u0433\u043e\u0434\u0430) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + 80 \u043a\u0433.;<\/li>\n<li>14.15-14.20 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 &#8212; \u044e\u043d\u043e\u0448\u0438 (18 \u043b\u0435\u0442) \u2013 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f;<\/li>\n<li>14.20-14.25 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441 \u043c\u0443\u0436\u0447\u0438\u043d\u044b &#8212; 1 \u0440\u0430\u0443\u043d\u0434;<\/li>\n<li>14.25-14.40 &#8212; \u044e\u043d\u0438\u043e\u0440\u044b \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (23 \u0433\u043e\u0434\u0430) \u2013 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f;<\/li>\n<\/ol>\n<p>7) <span class=\"Apple-converted-space\">\u00a0 <\/span>14.40-14.45 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u044e\u043d\u0438\u043e\u0440\u044b (23 \u0433\u043e\u0434\u0430) \u2013\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u043e 80 \u043a\u0433;<\/p>\n<p>8) <span class=\"Apple-converted-space\">\u00a0 <\/span>14.45-14.50 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u044e\u043d\u0438\u043e\u0440\u044b (23 \u0433\u043e\u0434\u0430) \u2013\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + 80 \u043a\u0433;<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/p>\n<p>9) <span class=\"Apple-converted-space\">\u00a0 <\/span>14.50-15.00 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441 \u043c\u0443\u0436\u0447\u0438\u043d\u044b 2 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>10)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.00-15.25 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b-\u043c\u0430\u0441\u0442\u0435\u0440\u0430 ( \u043a\u0430\u0442. 40-50 \u043b\u0435\u0442; \u043a\u0430\u0442. +50 \u043b\u0435\u0442);<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>11)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.25-15.30 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441 (\u043c\u0443\u0436\u0447\u0438\u043d\u044b),<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>12)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.30-15.35 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u043c\u0443\u0436\u0447\u0438\u043d\u044b-\u043c\u0430\u0441\u0442\u0435\u0440\u0430;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>13)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.35-15.40 \u2013 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u044e\u043d\u0438\u043e\u0440\u044b \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>14)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.40-15.55 &#8212; \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 175 \u0441\u043c;<\/p>\n<p>15)<span class=\"Apple-converted-space\">\u00a0 <\/span>15.55-16.10 &#8212; \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 180 \u0441\u043c;<\/p>\n<p>16)<span class=\"Apple-converted-space\">\u00a0 <\/span>16.10-16.15 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (\u043c\u0443\u0436\u0447\u0438\u043d\u044b) \u2013\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 175 \u0441\u043c.<\/p>\n<p>17)<span class=\"Apple-converted-space\">\u00a0 <\/span>16.15-16.30 &#8212; \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f +180 \u0441\u043c;<\/p>\n<p>18)<span class=\"Apple-converted-space\">\u00a0 <\/span>16.30-16.35 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (\u043c\u0443\u0436\u0447\u0438\u043d\u044b) \u2013\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 180 \u0441\u043c.<\/p>\n<p>19)<span class=\"Apple-converted-space\">\u00a0 <\/span>16.35-16.40 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u2013 \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (\u043c\u0443\u0436\u0447\u0438\u043d\u044b) \u2013\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + 180 \u0441\u043c.<\/p>\n<p>20)<span class=\"Apple-converted-space\">\u00a0 <\/span>16.40-17.00 &#8212; \u043a\u043b\u0430\u0441\u0441. \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 &#8212; \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435;<\/p>\n<p><b>\u041f\u0415\u0420\u0415\u0420\u042b\u0412 (17.00-17.30):<\/b><\/p>\n<p>21) 17.30-17.40 \u2013 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u044e\u043d\u0438\u043e\u0440\u043a\u0438 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f;<\/p>\n<p>22) 17.40-17.50 &#8212; \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b (\u0434\u043e 163 \u0441\u043c);<\/p>\n<p>23) 17.50-18.00 &#8212; \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b ( \u0434\u043e 168 \u0441\u043c );<\/p>\n<p>24) 18.00-18.10 &#8212; \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b ( \u0441\u0432\u044b\u0448\u0435 168 \u0441\u043c.);<\/p>\n<p>25) 18.10-18.15 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u044e\u043d\u0438\u043e\u0440\u043a\u0438;<\/p>\n<p>26) 18.15-18.20 \u2013 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043c\u0430\u0441\u0442\u0435\u0440\u0430;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>27) 18.20-18.25 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 (163 \u0441\u043c);<\/p>\n<p>28) 18.25-18.30 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 (\u0434\u043e 168 \u0441\u043c);<\/p>\n<p>29) 18.30-18.35 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 (\u0441\u0432\u044b\u0448\u0435 168 \u0441\u043c.);<\/p>\n<p>30) 18.35-18.40 &#8212; \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435;<\/p>\n<p>31) 18.40-18.45 \u2013 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u043c\u0430\u0441\u0442\u0435\u0440\u0430;<\/p>\n<p>32) 18.45-18.50 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 1 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p>33) 18.50-19.00 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 80 \u043a\u0433.;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>34) 19.00-19.05 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u044b (2 \u0440\u0430\u0443\u043d\u0434 + \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435),<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>35) 19.05-19.15 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b &#8212; \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 85 \u043a\u0433,<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>36) 19.15-19.30 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b &#8212; \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 90 \u043a\u0433,<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>37) 19.30-19.45 \u2013 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 95 \u043a\u0433,<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>38) 19.45-19.55 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0431\/\u0431 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 80 \u043a\u0433, 85 \u043a\u0433,<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>39) 19.55-20.05 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 100 \u043a\u0433;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>40) 20.05-20.15 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0431\/\u0431 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 90 \u043a\u0433,<span class=\"Apple-converted-space\">\u00a0 <\/span>95 \u043a\u0433.;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>41) 20.15-20.25 &#8212; \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u043c\u0443\u0436\u0447\u0438\u043d \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0441\u0432\u044b\u0448\u0435 100 \u043a\u0433.<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>42) 20.25-20.35 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b &#8212; \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 100 \u043a\u0433; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 +100 \u043a\u0433.;<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>43) 20.35-20.45 &#8212; \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u2013 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>44) 20.45 &#8212; \u041a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0441\u044a\u0435\u043c\u043a\u0430 \u0421\u041c\u0418 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u0432, \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043a, \u0441\u0443\u0434\u0435\u0439.<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 <\/span>45). \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u041e \u043d\u0430 \u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0432\u0448\u0438\u0445 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 ( \u0433.\u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440).<\/p>\n<hr \/>\n<p><span style=\"color: #ff0000;\"><b>\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 31 \u041c\u0430\u0440\u0442\u0430 2019 \u0433\u043e\u0434\u0430<\/b><\/span><\/p>\n<p><b>\u00ab31\u00bb \u043c\u0430\u0440\u0442\u0430<span class=\"Apple-converted-space\">\u00a0 <\/span>2019 \u0433\u043e\u0434\u0430 \u0441 10.00 \u0447\u0430\u0441\u043e\u0432 \u0434\u043e 13.30 \u0447\u0430\u0441\u043e\u0432 (\u0414\u041a \u00ab\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u00bb) \u2013 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0438 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u0438 \u0441\u0443\u0434\u0435\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439:<\/b><\/p>\n<ul>\n<li>10:00<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b \u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u044e\u043d\u0438\u043e\u0440\u043a\u0438 \u0434\u043e 166 \u0441\u043c. + 166 \u0441\u043c.<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/li>\n<li>10:20<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b \u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u043a\u0430\u0442.158 \u0441\u043c., \u043a\u0430\u0442. 160 \u0441\u043c; \u043a\u0430\u0442. 162\u0441\u043c; \u043a\u0430\u0442. 164 \u0441\u043c., \u043a\u0430\u0442 166 \u0441\u043c; \u043a\u0430\u0442.169 \u0441\u043c; \u043a\u0430\u0442. 172 \u0441\u043c, \u043a\u0430\u0442. + 172 \u0441\u043c)<\/li>\n<li>11:30<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b \u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u043c\u0430\u0441\u0442\u0435\u0440\u0430 +35 \u043b\u0435\u0442)<span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f,<\/li>\n<li>11:40<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b Welness \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f,<\/li>\n<li>11:50<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b FIT-model \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 168 \u0441\u043c, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f +168 \u0441\u043c.<\/li>\n<li>12:00<span class=\"Apple-converted-space\">\u00a0 <\/span>\u044e\u043d\u0438\u043e\u0440\u044b (23 \u0433\u043e\u0434\u0430) \u2013 Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 &#8212; \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f),<\/li>\n<li>12:10<span class=\"Apple-converted-space\">\u00a0 <\/span>Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431) \u2013 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 (+40 \u043b\u0435\u0442) \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f,<\/li>\n<li>12:15<span class=\"Apple-converted-space\">\u00a0 <\/span>Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 174 \u0441\u043c,<\/li>\n<li>12:25<span class=\"Apple-converted-space\">\u00a0 <\/span>Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 178 \u0441\u043c,<\/li>\n<li>12:35<span class=\"Apple-converted-space\">\u00a0 <\/span>Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 182 \u0441\u043c.<\/li>\n<li>12:45<span class=\"Apple-converted-space\">\u00a0 <\/span>Mens Physique (\u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + 182 \u0441\u043c.<\/li>\n<li>12:55<span class=\"Apple-converted-space\">\u00a0 <\/span>Muscular Mens Physique ( \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433) \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f<\/li>\n<li>13:05<span class=\"Apple-converted-space\">\u00a0 <\/span>Classic Physique (\u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0437\u0438\u043a) \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><b>\u0420\u0415\u0413\u041b\u0410\u041c\u0415\u041d\u0422<\/b><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><b>\u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u041a\u0443\u0431\u043a\u0430 \u042e.\u0410.\u0413\u0430\u0433\u0430\u0440\u0438\u043d\u0430 \u0426\u0424\u041e \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0438 \u043f\u043b\u044f\u0436\u043d\u043e\u043c\u0443 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443.<br \/>\n<\/b><b>\u0433. \u0414\u0437\u0435\u0440\u0436\u0438\u043d\u0441\u043a\u0438\u0439. \u0414\u041a \u00ab\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u041a\u00bb. 31 \u043c\u0430\u0440\u0442\u0430 2019 \u0433.<br \/>\n<\/b><b>\u041d\u0430\u0447\u0430\u043b\u043e \u0432 13.30<\/b><\/span><\/p>\n<p>1) 13.30-13.50 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u044e\u043d\u0438\u043e\u0440\u043a\u0438, \u043a\u0430\u0442. 166 \u0441., \u043a\u0430\u0442. + 166 \u0441\u043c.),<\/p>\n<p>2) 13.50-14.10 &#8212; \u044e\u043d\u0438\u043e\u0440\u044b \u043f\u043b\u044f\u0436\u043d\u044b\u0435 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 ( \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f);<\/p>\n<p>3) 14.10-14.20 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u044e\u043d\u0438\u043e\u0440\u043a\u0438, \u043a\u0430\u0442. 166 \u0441., \u043a\u0430\u0442. + 166 \u0441\u043c);<\/p>\n<p>4) 14.20-14.30 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 158 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>5) 14.30-14.40 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 160 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>6) 14.40-15.00 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 162 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),.<\/p>\n<p>7) 15.00-15.05 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u044e\u043d\u0438\u043e\u0440 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433,<\/p>\n<p>8) 15.05-15.15 &#8212; \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 174 \u0441\u043c.,<\/p>\n<p>9) 15.15-15.20 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 158 \u0441\u043c; 160 \u0441\u043c; 162 \u0441\u043c;<\/p>\n<p>10) 15.20-15.25 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 174 \u0441\u043c.,<\/p>\n<p>11) 15.25-15.35 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 164 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),.<\/p>\n<p>12) 15.35-15.45 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 166 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>13) 15.45-15.55 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 169 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>14) 15.55-16.10 &#8212; \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 178 \u0441\u043c.,<\/p>\n<p>15) 16:10-16:20 &#8212; FIT-model (\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 168 \u0441\u043c) \u2013 1 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p>16) 16:20-16:30- FIT-model (\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f +168 \u0441\u043c) \u2013 1 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p><b>\u041f\u0415\u0420\u0415\u0420\u042b\u0412 (16:30-17:00):<\/b><\/p>\n<p>17) 17.00-17.15 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 164 \u0441\u043c., 166 \u0441\u043c; 169 \u0441\u043c;<\/p>\n<p>18) 17.15-17.20 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 178 \u0441\u043c.,<\/p>\n<p>19) 17.20-17.30 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 172 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>20) 17.30-17.40 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 +172 \u0441\u043c (\u0436\u0435\u043d\u0449\u0438\u043d\u044b),<\/p>\n<p>21) 17.40-17.50 &#8212; FIT-model (\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 168 \u0441\u043c.) \u2013 2 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p>22) 17.50-18.00-<span class=\"Apple-converted-space\">\u00a0 <\/span>FIT-model (\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f +168 \u0441\u043c.) \u2013 2 \u0440\u0430\u0443\u043d\u0434,<\/p>\n<p>23) 18.00-18.10 &#8212; \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 182 \u0441\u043c.,<\/p>\n<p>24) 18.10-18.20 &#8212; \u0431\u0438\u043a\u0438\u043d\u0438-\u043c\u0430\u0441\u0442\u0435\u0440\u0430 (+35\u043b\u0435\u0442);<\/p>\n<p>25) 18.20-18.40 &#8212; Welness (\u0436\u0435\u043d\u0449\u0438\u043d\u044b) \u2013 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 163 \u0441\u043c.; +163 \u0441\u043c.;<\/p>\n<p>26) 18.40-18.50 \u2013 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431 \u043c\u0430\u0441\u0442\u0435\u0440\u0430;<\/p>\n<p>27) 18.50-19.00 &#8212; \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 +182 \u0441\u043c.,<\/p>\n<p>28) 19.00-19.10 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 172 \u0441\u043c; +172 \u0441\u043c;<\/p>\n<p>29) 19.10-19.20 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 FIT-model (\u043a\u0430\u0442. 168, +168 \u0441\u043c),<\/p>\n<p>30) 19.20-19.35 \u2013 \u041c\u0443\u0441\u043a\u0443\u043b\u044f\u0440\u044b \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442.<\/p>\n<p>31) 19.35-19.50 \u2013 \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0438\u0437\u0438\u043a\u0438 ( 1 \u0438 2 \u0440\u0430\u0443\u043d\u0434\u044b) \u2013 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f;<\/p>\n<p>32) 19.50-19.55 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 182 \u0441\u043c.;<\/p>\n<p>33) 19.55-20.00 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u043c\u0430\u0441\u0442\u0435\u0440\u0430);<\/p>\n<p>34) 20.00-20.05 \u2013 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 Welness ( \u043a\u0430\u0442. 163 \u0441\u043c, ; \u043a\u0430\u0442. +163 \u0441\u043c.);<\/p>\n<p>35) 20.05-20.10 \u2013 \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u0431 \u043c\u0430\u0441\u0442\u0435\u0440\u0430,<\/p>\n<p>36) 20.10-20.15 &#8212; \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 +182 \u0441\u043c.,<\/p>\n<p>37) 20.15-20.20 \u2013 \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u041c\u0443\u0441\u043a\u0443\u043b\u044f\u0440\u043e\u0432;<\/p>\n<p>38) 20.20-20.25- \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0438\u0437\u0438\u043a\u043e\u0432;<\/p>\n<p>39) 20.30-20.40 &#8212; \u043f\u043b\u044f\u0436\u043d\u044b\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 \u0430\u0431\u0441. \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f+\u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435,<\/p>\n<p>40) 20.40-20.55 &#8212; \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0430\u0431\u0441.\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f + \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435;<\/p>\n<p>41) 21.00 &#8212; \u041a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f<span class=\"Apple-converted-space\">\u00a0 <\/span>\u0441\u044a\u0435\u043c\u043a\u0430 \u0421\u041c\u0418 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u0432, \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043a, \u0441\u0443\u0434\u0435\u0439.<\/p>\n<p>42) \u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u041c\u041e \u043d\u0430 \u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438 ( \u0433.\u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440).<\/p>\n<p><a href=\"http:\/\/mosbb.ru\/wp-content\/uploads\/2019\/03\/%D0%A0%D0%B5%D0%B3%D0%BB%D0%B0%D0%BC%D0%B5%D0%BD%D1%82-%D0%9A%D0%A6%D0%A4%D0%9E-30-%D0%BC%D0%B0%D1%80%D1%82%D0%B0-%D0%BF-19.doc\">\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u041a\u0426\u0424\u041e 30 \u043c\u0430\u0440\u0442\u0430 2019<\/a><\/p>\n<p><a href=\"http:\/\/mosbb.ru\/wp-content\/uploads\/2019\/03\/%D0%A0%D0%B5%D0%B3%D0%BB%D0%B0%D0%BC%D0%B5%D0%BD%D1%82-%D0%9A%D0%A6%D0%A4%D0%9E-31-%D0%BC%D0%B0%D1%80%D1%82%D0%B0-%D0%BF-19.doc\">\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u041a\u0426\u0424\u041e 31 \u043c\u0430\u0440\u0442\u04302019<\/a><\/p>\n<p><a href=\"http:\/\/mosbb.ru\/wp-content\/uploads\/2019\/03\/%D0%A0%D0%B5%D0%B3%D0%BB%D0%B0%D0%BC%D0%B5%D0%BD%D1%82-%D1%80%D0%B5%D0%B3%D0%B8%D1%81%D1%82%D1%80%D0%B0%D1%86%D0%B8%D0%B8-30-19.docx\">\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 30 \u043c\u0430\u0440\u0442\u0430 2019<\/a><\/p>\n<p><a href=\"http:\/\/mosbb.ru\/wp-content\/uploads\/2019\/03\/%D0%A0%D0%B5%D0%B3%D0%BB%D0%B0%D0%BC%D0%B5%D0%BD%D1%82-%D1%80%D0%B5%D0%B3%D0%B8%D1%81%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F-31-19.docx\">\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f 31 \u043c\u0430\u0440\u0442\u0430 2019<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0432\u0438\u0434\u0443 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0437\u0430\u044f\u0432\u043e\u043a \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 &#8212; \u0434\u0430\u043d\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u043d\u0430 2: \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0434\u043e 166 \u0441\u043c., \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 +166 \u0441\u043c. \u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 30 \u041c\u0430\u0440\u0442\u0430 2019 \u0433\u043e\u0434\u0430 \u00ab30\u00bb \u043c\u0430\u0440\u0442\u0430\u00a0 2019 \u0433\u043e\u0434\u0430 \u0441 10.00 \u0447\u0430\u0441\u043e\u0432 \u0434\u043e 13.30 \u0447\u0430\u0441\u043e\u0432 (\u0414\u041a \u00ab\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u00bb) \u2013 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0438 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439: 10:00\u00a0 \u044e\u043d\u043e\u0448\u0438\u00a0 ( [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":222355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1093,1092,1132],"class_list":["post-222354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cfo","tag-cfo2019","tag-mo2019"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2019 - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=222354\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u041a\u0443\u0431\u043a\u0430 \u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 2019 - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0432\u0438\u0434\u0443 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0437\u0430\u044f\u0432\u043e\u043a \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 &#8212; \u0434\u0430\u043d\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u043d\u0430 2: \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0434\u043e 166 \u0441\u043c., \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 +166 \u0441\u043c. \u0420\u0435\u0433\u043b\u0430\u043c\u0435\u043d\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 30 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