{"id":198182,"date":"2018-10-13T23:18:32","date_gmt":"2018-10-13T20:18:32","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=198182"},"modified":"2019-03-13T16:25:56","modified_gmt":"2019-03-13T13:25:56","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd%d0%b3%d1%83-4","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=198182","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0438\u0441\u044c \u0441\u0440\u0435\u0434\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441, Woman&#8217;s Physique, Welness, \u0431\u0438\u043a\u0438\u043d\u0438, \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433, Men&#8217;s Physique<\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Classic Bodybuildibg \u0441\u0442\u0430\u043b\u00a0<strong>\u0413\u043e\u0440\u0435\u043d\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439\u00a0<\/strong><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u043b\u0430 <strong>\u0410\u043d\u043d\u0430 \u0420\u043e\u043c\u0430\u043d\u043e\u0432\u0430<\/strong><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0441\u0442\u0430\u043b\u0430\u00a0<strong>\u0410\u043d\u043d\u0430 \u0411\u0430\u0439\u043a\u0438\u043d\u0430<\/strong><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Wellness \u0441\u0442\u0430\u043b\u0430 <strong>\u041b\u0435\u0441\u0443\u043a\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f<\/strong><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Men&#8217;s Physique \u0441\u0442\u0430\u043b\u00a0<strong>\u0422\u0435\u0440\u0435\u043d\u0442\u044c\u0435\u0432 \u0410\u0440\u0442\u0435\u043c<\/strong> <a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/artem_ifbb\/\">@artem_ifbb<\/a><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Woman&#8217;s Physique \u0441\u0442\u0430\u043b\u0430\u00a0<strong>\u0421\u043b\u0435\u043f\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f\u00a0<\/strong><\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/\u0427\u0420-\u0438\u0442\u043e\u0433-12.10.docx\">\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 2018 &#8212; \u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/2fh3hkpvjekr6zk\/AAAXW7ve2JnVTFWnMEs1IjlNa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>Bikini<\/strong><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/9ik7svwfyjwsmj8\/AAB5hAVoyMHtoUWc6KLU-tdBa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>Classic Bodybuilding<\/strong><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dropbox.com\/sh\/h0i6epdg9hvrwd4\/AADEpdbFWtVVj8pyXTOG8YRLa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff0000;\"><strong>Men&#8217;s Physique<\/strong><\/span><\/a><\/p>\n<p><strong>\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433<\/strong><\/p>\n<p>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f<\/p>\n<ol>\n<li>\u0413\u043e\u0440\u0435\u043d\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433<\/li>\n<li>\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d\u043e\u0432 \u0415\u0432\u0433\u0435\u043d\u0438\u0439, \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439<\/li>\n<li>\u041a\u043e\u0441\u0430\u0440\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433<\/li>\n<\/ol>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/\u0427\u0420-\u0438\u0442\u043e\u0433-12.10.docx\">\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u043e\u0441\u0441\u0438\u0438 2018 &#8212; \u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b<\/a><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201363\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201363\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?fit=1417%2C944&amp;ssl=1\" data-orig-size=\"1417,944\" data-comments-opened=\"1\" data-image-title=\"MAK_1569 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-201363\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1569-1.jpg?resize=1280%2C853&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201417\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201417\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1564\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-201417\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1564.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201419\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201419\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1566\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-201419\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1566.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201474\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201474\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1622\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-201474\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1622.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201483\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201483\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1631\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-201483\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1631.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"201556\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=201556\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_1704\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-201556\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1704.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"198489\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=198489\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_0169\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-198489\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0169-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0171-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"198491\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=198491\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0171-1.jpg?fit=1417%2C944&amp;ssl=1\" data-orig-size=\"1417,944\" data-comments-opened=\"1\" data-image-title=\"MAK_0171\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0171-1.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-198491\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0171-1.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0487-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0487-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0487-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0487-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0487-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_0489-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"198793\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-199049\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1036-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1038-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1038-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1038-1.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1038-1.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1041-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"199054\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=199054\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1041-1.jpg?fit=1417%2C945&amp;ssl=1\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1121.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1121.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1121.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1121.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1121.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_1122.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"199134\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=199134\" 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1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2212-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"200003\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=200003\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2212-1.jpg?fit=944%2C1417&amp;ssl=1\" data-orig-size=\"944,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_2212\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2212-1.jpg?fit=620%2C931&amp;ssl=1\" class=\"aligncenter size-full wp-image-200003\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2212-1.jpg?resize=620%2C931&#038;ssl=1\" alt=\"\" width=\"620\" height=\"931\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2220-1.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2220-1.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2222-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"200013\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=200013\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2222-1.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_2222\" data-image-description=\"\" data-image-caption=\"\" 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sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"200014\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=200014\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"MAK_2223\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-200014\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/10\/MAK_2223-1.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0438\u0441\u044c \u0441\u0440\u0435\u0434\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441, Woman&#8217;s Physique, Welness, \u0431\u0438\u043a\u0438\u043d\u0438, \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433, Men&#8217;s Physique \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Classic Bodybuildibg \u0441\u0442\u0430\u043b\u00a0\u0413\u043e\u0440\u0435\u043d\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439\u00a0 \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u043b\u0430 \u0410\u043d\u043d\u0430 \u0420\u043e\u043c\u0430\u043d\u043e\u0432\u0430 \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0424\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0441\u0442\u0430\u043b\u0430\u00a0\u0410\u043d\u043d\u0430 \u0411\u0430\u0439\u043a\u0438\u043d\u0430 \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Wellness \u0441\u0442\u0430\u043b\u0430 \u041b\u0435\u0441\u0443\u043a\u043e\u0432\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 Men&#8217;s Physique \u0441\u0442\u0430\u043b\u00a0\u0422\u0435\u0440\u0435\u043d\u0442\u044c\u0435\u0432 \u0410\u0440\u0442\u0435\u043c @artem_ifbb \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0439 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":198190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[1051,842,634,1048],"class_list":["post-198182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-ru_2018","tag-842","tag-634","tag-----2018"],"yoast_head":"<!-- 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