{"id":181969,"date":"2018-09-23T15:23:57","date_gmt":"2018-09-23T12:23:57","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=181969"},"modified":"2018-09-23T19:11:07","modified_gmt":"2018-09-23T16:11:07","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%b1%d1%80%d1%8f%d0%bd%d1%81%d0%ba%d0%be%d0%b9-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=181969","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0411\u0440\u044f\u043d\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443"},"content":{"rendered":"<p>22 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u00a0\u0411\u0440\u044f\u043d\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/p>\n<p>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c\u00a0\u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 Bodybuilding \u0441\u0442\u0430\u043b\u00a0<strong>\u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0435\u043b\u044c\u043d\u0438\u043a\u043e\u0432<\/strong><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u0421\u043a\u0430\u0447\u0430\u0442\u044c\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/\u0418\u0442\u043e\u0433\u043e\u0432\u044b\u0439-\u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b-\u0411\u0440\u044f\u043d\u0441\u043a-2018-\u0433..doc\">\u0418\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u0411\u0440\u044f\u043d\u0441\u043a 2018 \u0433.<\/a><\/strong><\/span><\/p>\n<p><strong>Bodybuilding<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182491\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182491\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6101\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-182491\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182488\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182488\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6097\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-182488\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6097.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182486\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182486\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6095\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-182486\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6095.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182485\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182485\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"MAK_6093\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?fit=620%2C413&amp;ssl=1\" class=\"aligncenter size-full wp-image-182485\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6093.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182479\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182479\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6085\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182479\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6085.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182474\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182474\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6080\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182474\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6080.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182468\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182468\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6074\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182468\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6074.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182466\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182466\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6072\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182466\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6072.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182495\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182495\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6064\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?fit=620%2C930&amp;ssl=1\" class=\"aligncenter size-full wp-image-182495\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?resize=620%2C930&#038;ssl=1\" alt=\"\" width=\"620\" height=\"930\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6064-1.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"182454\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182454\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"MAK_6060\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182454\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6060.jpg?resize=300%2C200&amp;ssl=1 300w, 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-182449\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6055.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><a 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"181972\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=181972\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5462.jpg?fit=1417%2C946&amp;ssl=1\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5470.jpg?fit=620%2C414&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5471.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5471.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5471.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5471.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5471.jpg?resize=600%2C401&amp;ssl=1 600w, 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_5845.jpg?resize=1280%2C855&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg'><img href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?ssl=1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?resize=854%2C1280&amp;ssl=1 854w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"182491\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=182491\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?fit=945%2C1417&amp;ssl=1\" data-orig-size=\"945,1417\" data-comments-opened=\"1\" data-image-title=\"MAK_6101\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/09\/MAK_6101.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>22 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 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