{"id":181525,"date":"2018-09-12T12:56:54","date_gmt":"2018-09-12T09:56:54","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=181525"},"modified":"2018-09-12T12:56:54","modified_gmt":"2018-09-12T09:56:54","slug":"%d1%88%d0%b0%d0%b5%d0%b2-team","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=181525","title":{"rendered":"\u0428\u0430\u0435\u0432 Team"},"content":{"rendered":"

 <\/p>\n

\u0421\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d \u0432\u043e\u0442-\u0432\u043e\u0442 \u043d\u0430\u0447\u043d\u0435\u0442\u0441\u044f \u0438 \u043f\u043e\u043b\u044c\u0437\u0443\u044f\u0441\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u043c\u044b \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0410\u043b\u0435\u043a\u0441\u0435\u044f \u0428\u0430\u0435\u0432\u0430<\/strong><\/a><\/p>\n

\u0410\u043b\u0435\u043a\u0441\u0435\u0439:
\n\u0417\u043d\u0430\u0435\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u044f \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432?
\n\u042f \u043f\u0440\u043e\u0441\u0442\u043e \u043b\u044e\u0431\u043b\u044e \u0442\u043e, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u044e
\n\u0420\u0430\u043d\u044c\u0448\u0435 \u044f \u043a\u0430\u0439\u0444\u043e\u0432\u0430\u043b, \u043a\u043e\u0433\u0434\u0430 \u043c\u0435\u043d\u044f\u043b\u043e\u0441\u044c \u043c\u043e\u0435 \u0442\u0435\u043b\u043e\u0441\u043b\u043e\u0436\u0435\u043d\u0438\u0435… \u042d\u0442\u043e \u043d\u0435\u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u043a\u043e\u0433\u0434\u0430 \u0442\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c \u043a\u0430\u043a \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043a\u043b\u0435\u0442\u043a\u0438 \u0442\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u043e\u0442\u0441\u0442\u0430\u044e\u0449\u0438\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0440\u0430\u0441\u0442\u0443\u0442, \u0436\u0438\u0440 \u0442\u0430\u0435\u0442. \u0410 \u0432 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u043f\u0440\u043e\u0434\u0435\u043b\u0430\u043d\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0442\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0448\u044c \u043d\u0435 \u0434\u0435\u043d\u044c\u0433\u0438, \u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0441\u043a\u0438\u0439 \u043a\u0443\u0431\u043e\u043a.
\n\u0422\u0435\u043f\u0435\u0440\u044c, \u044f \u0442\u0432\u043e\u0440\u0435\u0446!!! \u0412\u0438\u0434\u0438\u043c\u043e \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u044f \u0431\u044b\u043b \u0441\u043a\u0443\u043b\u044c\u043f\u0442\u043e\u0440\u043e\u043c \u0438\u043b\u0438 \u0445\u0443\u0434\u043e\u0436\u043d\u0438\u043a\u043e\u043c. \u042f \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0443\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443, \u043a \u0434\u0438\u0435\u0442\u0435, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e, \u0431\u0443\u0434\u0442\u043e \u0445\u0443\u0434\u043e\u0436\u043d\u0438\u043a \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0435\u0442 \u043a\u0440\u0430\u0441\u043a\u0438 \u0438 \u043a\u0438\u0441\u0442\u0438. \u0418 \u043a\u043e\u0433\u0434\u0430 \u043f\u0430\u0437\u043b \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0432\u0441\u0435 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0451\u043d\u043d\u044b\u0435 \u043c\u043d\u043e\u0439 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c. \u0422\u043e\u0433\u0434\u0430 \u0438 \u0432\u044b\u0440\u0438\u0441\u043e\u0432\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u0440\u0442\u0438\u043d\u0430 \u0438\u0437 \u0441\u0443\u0445\u043e\u0439 \u0438 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u044b.
\n\u0427\u0435\u0440\u0435\u0437 14 \u0434\u043d\u0435\u0439 \u0443 \u043c\u043e\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u043f\u0435\u0440\u0432\u044b\u0439 \u0441\u0442\u0430\u0440\u0442, \u0440\u0435\u0431\u044f\u0442\u0430 \u0433\u043e\u0442\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0439 \u043c\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 IST 20\/6 \u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043a\u0430\u043a \u043e\u043d\u0430 \u0441\u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u0441\u0442\u0430\u0440\u0442\u0430\u0445. \u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0434\u0440\u0443\u0433\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0430 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0435 \u0441\u0442\u0430\u0440\u0442\u044b, \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043a \u043e\u0431\u043a\u0430\u0442\u043a\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0432 \u043c\u0430\u0441\u0441\u0430\u043d\u0430\u0431\u043e\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434, \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043a\u0430\u043a IST 20\/6 \u0437\u0430\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442 \u0441\u0435\u0431\u044f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0442\u0435\u043e\u0440\u0438\u0438, \u043d\u043e \u0438 \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435!
\n\u0420\u0435\u0431\u044f\u0442\u0430!!! \u041a\u043e\u043c\u0430\u043d\u0434\u0430!!! \u0423\u0432\u0435\u0440\u0435\u043d, \u0447\u0442\u043e \u0432\u0441\u0435 \u0431\u0443\u0434\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u043e, \u0438 \u0432\u0441\u0435 \u0443 \u043d\u0430\u0441 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0431\u0443\u0434\u0435\u0442 \u0438 \u0444\u043e\u0440\u043c\u0430 \u0438 \u041f\u043e\u0431\u0435\u0434\u044b, \u0432\u0435\u0434\u044c \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u0432\u0435\u0440\u0430 \u0438 \u041b\u044e\u0431\u043e\u0432\u044c \u043a \u0434\u0435\u043b\u0443 \u0441\u0432\u043e\u0435\u0439 \u0434\u0443\u0448\u0438.
\n\u041d\u0443, \u0430 \u0432\u0430\u043c \u0434\u0440\u0443\u0437\u044c\u044f \u0436\u0435\u043b\u0430\u044e \u043d\u0430\u0439\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u0443 \u043f\u043e \u0434\u0443\u0448\u0435, \u0438 \u0434\u0435\u043b\u043e \u0432\u0441\u0435\u0439 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438!<\/p>\n

Bodybuilding Illustrated<\/strong> \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431\u00a0We Gym \u041a\u0443\u0442\u0443\u0437\u043e\u0432\u0441\u043a\u0438\u0439<\/strong><\/a> \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u0441\u044a\u0451\u043c\u043a\u0438<\/p>\n

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\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

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 <\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0421\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d \u0432\u043e\u0442-\u0432\u043e\u0442 \u043d\u0430\u0447\u043d\u0435\u0442\u0441\u044f \u0438 \u043f\u043e\u043b\u044c\u0437\u0443\u044f\u0441\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u043c\u044b \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0410\u043b\u0435\u043a\u0441\u0435\u044f \u0428\u0430\u0435\u0432\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u0439: \u0417\u043d\u0430\u0435\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u044f \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432? \u042f \u043f\u0440\u043e\u0441\u0442\u043e \u043b\u044e\u0431\u043b\u044e \u0442\u043e, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u044e \u0420\u0430\u043d\u044c\u0448\u0435 \u044f \u043a\u0430\u0439\u0444\u043e\u0432\u0430\u043b, \u043a\u043e\u0433\u0434\u0430 \u043c\u0435\u043d\u044f\u043b\u043e\u0441\u044c \u043c\u043e\u0435 \u0442\u0435\u043b\u043e\u0441\u043b\u043e\u0436\u0435\u043d\u0438\u0435… \u042d\u0442\u043e \u043d\u0435\u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u043a\u043e\u0433\u0434\u0430 \u0442\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c \u043a\u0430\u043a \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043a\u043b\u0435\u0442\u043a\u0438 \u0442\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u043e\u0442\u0441\u0442\u0430\u044e\u0449\u0438\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0440\u0430\u0441\u0442\u0443\u0442, \u0436\u0438\u0440 \u0442\u0430\u0435\u0442. \u0410 \u0432 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