{"id":176795,"date":"2018-07-19T15:51:53","date_gmt":"2018-07-19T12:51:53","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=176795"},"modified":"2018-07-19T15:51:53","modified_gmt":"2018-07-19T12:51:53","slug":"%d0%be%d0%bb%d0%b5%d0%b3-%d0%bc%d0%b0%d0%ba%d1%88%d0%b0%d0%bd%d1%86%d0%b5%d0%b2-2","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=176795","title":{"rendered":"\u041e\u043b\u0435\u0433 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432"},"content":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0432 \u0440\u0443\u0431\u0440\u0438\u043a\u0435 <a href=\"https:\/\/bodybuildingillustrated.ru\/?cat=958\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>&#171;\u0418 \u0437\u0432\u0435\u0437\u0434\u0430 \u0441 \u0437\u0432\u0435\u0437\u0434\u043e\u044e \u0433\u043e\u0432\u043e\u0440\u0438\u0442&#187;<\/strong><\/span><\/a> \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e <span style=\"color: #ff0000;\"><strong>\u041e\u043b\u0435\u0433\u0430 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432\u0430, <\/strong><\/span>\u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0411\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u041c\u043e\u0441\u043a\u0432\u044b\u00a0<a href=\"https:\/\/bodybuildingillustrated.ru\/?s=\u041d\u0438\u043d\u0430+\u0410\u0431\u0440\u0430\u043c\u043e\u0432\u0430\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>\u041d\u0438\u043d\u0435 \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439<\/strong><\/span><\/a><\/p>\n<p><strong>\u041e\u043b\u0435\u0433 \u041c\u0430\u043a\u0448\u0430\u043d\u0446\u0435\u0432<\/strong> \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445\u00a0<strong><a href=\"https:\/\/www.facebook.com\/oleg.makshantsev\" 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href=\"http:\/\/vk.com\/id4202296\" target=\"_blank\" rel=\"noopener\">\u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435<\/a>,\u00a0<a href=\"https:\/\/instagram.com\/abramova_ninochka\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/strong><\/p>\n<p><strong>Bodybuilding Illustrated<\/strong> \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/fbfm.moscow\/\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439-\u0446\u0435\u043d\u0442\u0440-\u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438-\u0431\u043e\u0434\u0438\u0431\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u0424\u0411\u041c<\/strong><\/a><\/span> \u0444\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/klassfit.ru\" target=\"_blank\" rel=\"noopener\"><strong>\u041a\u043b\u0430\u0441\u0441\u0438\u043a\u0430<\/strong> <\/a><\/span>\u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"176802\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=176802\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?fit=1600%2C1068&amp;ssl=1\" data-orig-size=\"1600,1068\" data-comments-opened=\"1\" data-image-title=\"MAK_3809\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?fit=620%2C414&amp;ssl=1\" class=\"aligncenter size-full wp-image-176802\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?resize=1498%2C1000&amp;ssl=1 1498w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2018\/07\/MAK_3809.jpg?resize=1280%2C854&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0432 \u0440\u0443\u0431\u0440\u0438\u043a\u0435 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\u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u0439\u0442\u00a0Athletics Expo \u041d\u0438\u043d\u0430 \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u0430\u00a0\u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445\u00a0Facebook,\u00a0\u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435,\u00a0Instagram Bodybuilding Illustrated \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u0424\u0411\u041c \u0444\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 \u041a\u043b\u0430\u0441\u0441\u0438\u043a\u0430 \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430.<\/p>\n","protected":false},"author":1,"featured_media":176801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[958],"tags":[962,751,963,959,69],"class_list":["post-176795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-958","tag-abramova","tag-makshancev","tag-olegmakshancev","tag-959","tag-oleg-makshantsev"],"yoast_head":"<!-- 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