{"id":17366,"date":"2016-03-16T12:31:25","date_gmt":"2016-03-16T09:31:25","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=17366"},"modified":"2016-03-17T09:49:31","modified_gmt":"2016-03-17T06:49:31","slug":"%d0%be%d1%82%d0%ba%d1%80%d1%8b%d1%82%d1%8b%d0%b9-%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%b0%d0%bb%d1%82%d0%b0%d0%b9%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d0%ba%d1%80%d0%b0%d1%8f-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=17366","title":{"rendered":"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 2016\u0433."},"content":{"rendered":"<hr \/>\n<p style=\"text-align: center;\"><b>\u00ab\u0423\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u043e\u00bb<\/b><\/p>\n<p style=\"text-align: center;\">\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430\u00a0\u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f<br \/>\n_________________\u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d \u0414. \u0412.<br \/>\n\u00ab___\u00bb___________________2016 \u0433.<\/p>\n<p style=\"text-align: center;\"><b>\u00ab\u0423\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u043e\u00bb\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">\u0412\u0420\u0418\u041e \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u00a0\u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f\u00a0\u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435 \u0438 \u0441\u043f\u043e\u0440\u0442\u0443<br \/>\n_____________ \u0421\u0430\u043c\u0441\u043e\u043d\u0435\u043d\u043a\u043e \u042e. \u0412.<br \/>\n\u00ab___\u00bb___________________2016 \u0433.<\/p>\n<h3 style=\"text-align: center;\"><b>\u041f\u041e\u041b\u041e\u0416\u0415\u041d\u0418\u0415<br \/>\n<\/b>\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u043a\u0443\u0431\u043a\u0430 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438.<\/h3>\n<p style=\"text-align: center;\"><b>\u0411\u0430\u0440\u043d\u0430\u0443\u043b \u2013 10.04.2016 \u0433. <\/b><\/p>\n<p style=\"text-align: left;\"><b>1. \u0426\u0435\u043b\u0438 \u0438 \u0437\u0430\u0434\u0430\u0447\u0438<\/b><\/p>\n<p>\u041f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u0438 \u043a \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u0439 \u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u043c;<\/p>\n<p>\u041f\u0440\u043e\u043f\u0430\u0433\u0430\u043d\u0434\u0430 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430, \u0444\u0438\u0442\u043d\u0435\u0441\u0430\u00a0 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438;<\/p>\n<p>\u0412\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0438\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a, \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u0434\u043b\u044f \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043d\u0430 <b>29-\u0439 \u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0438 \u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u0420\u043e\u0441\u0441\u0438\u0438 (\u041a\u0443\u0431\u043e\u043a \u0412\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u0415\u0432\u0440\u043e\u043f\u044b) <\/b>\u0432 \u0433. \u041c\u0443\u0440\u043c\u0430\u043d\u0441\u043a\u0435 21-25 \u0430\u043f\u0440\u0435\u043b\u044f;<\/p>\n<p>\u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u0411\u0430\u0440\u043d\u0430\u0443\u043b\u0435, \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u0441\u043f\u043e\u0440\u0442\u0430, \u044f\u0440\u043a\u043e\u0433\u043e \u0438 \u043a\u0440\u0430\u0441\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u00a0 \u00a0 \u00a0 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430.<\/p>\n<p><b>2. \u041c\u0435\u0441\u0442\u043e \u0438 \u0441\u0440\u043e\u043a\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f<\/b><\/p>\n<p>\u00ab\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438\u00bb \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f 10 \u0430\u043f\u0440\u0435\u043b\u044f.<\/p>\n<p>\u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f:<\/p>\n<p>\u0414\u0432\u043e\u0440\u0435\u0446 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u041c\u043e\u0442\u043e\u0440\u043e\u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u0435\u0439 \u0433. \u0411\u0430\u0440\u043d\u0430\u0443\u043b, \u0443\u043b. \u0422\u0438\u0442\u043e\u0432\u0430, 50\u0430.<\/p>\n<p>\u041d\u0430\u0447\u0430\u043b\u043e \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u0432 17-00.<\/p>\n<p><b>3. \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439<\/b><\/p>\n<p>\u041e\u0431\u0449\u0435\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u044f\u0435\u0442 \u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435 \u0438 \u0441\u043f\u043e\u0440\u0442\u0443 \u0438 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f.<\/p>\n<p>\u041d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u043e\u0437\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u0432 \u043b\u0438\u0446\u0435\u00a0 \u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d\u0430 \u0414\u0435\u043d\u0438\u0441\u0430.<\/p>\n<p>\u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0441\u0443\u0434\u044c\u044f \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u2013 \u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d \u0414. \u0412.<\/p>\n<p>\u0421\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c IFBB.<\/p>\n<p><b>4. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439<\/b><\/p>\n<p>\u041a \u0443\u0447\u0430\u0441\u0442\u0438\u044e \u0432 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u044e\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u0438 \u0438\u043d\u043e\u0433\u043e\u0440\u043e\u0434\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b.<\/p>\n<p>\u0412\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0438 \u0432\u0435\u0441\u043e\u0432\u044b\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438:<\/p>\n<ul>\n<li>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u044e\u043d\u0438\u043e\u0440\u044b 23 \u0433\u043e\u0434\u0430 (\u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f);<\/li>\n<li>\u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433 (\u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f);<\/li>\n<li>\u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b (\u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f);<\/li>\n<li>\u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 (\u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f);<\/li>\n<li>\u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u043e 166 \u0441\u043c;<\/li>\n<li>\u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u0441\u0432. 166 \u0441\u043c;<\/li>\n<li>\u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 (\u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f).<\/li>\n<\/ul>\n<p>\u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0441\u0443\u0434\u044c\u044f \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0430\u0432\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 (6 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439) \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0447\u0438\u0441\u043b\u0430 \u0437\u0430\u044f\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432;<\/p>\n<p>\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u043c\u0435\u0442\u044c (\u043d\u0430 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438):<\/p>\n<ul>\n<li>\u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442, \u0443\u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u044f\u044e\u0449\u0438\u0439 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c, \u0432\u043e\u0437\u0440\u0430\u0441\u0442;<\/li>\n<li>\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u0441\u043f\u0440\u0430\u0432\u043a\u0443 \u0441\u043e \u0448\u0442\u0430\u043c\u043f\u043e\u043c \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f, \u043f\u043e\u0434\u043f\u0438\u0441\u044c\u044e \u0438 \u043b\u0438\u0447\u043d\u043e\u0439 \u043f\u0435\u0447\u0430\u0442\u044c\u044e \u0432\u0440\u0430\u0447\u0430;<\/li>\n<li>\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0444\u043e\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u0437\u0430\u043f\u0438\u0441\u0430\u043d\u043d\u0443\u044e \u043e\u0434\u043d\u0438\u043c \u043f\u0435\u0440\u0432\u044b\u043c \u0442\u0440\u0435\u043a\u043e\u043c \u043d\u0430 CD-\u0430\u0443\u0434\u0438\u043e \u0444\u043e\u0440\u043c\u0430\u0442\u0435\u00a0 (\u043d\u043e \u043d\u0435 \u0432 <b>\u043cp<\/b><b>3<\/b>). \u041d\u0430 \u0432\u043a\u043b\u0430\u0434\u044b\u0448\u0435 CD \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u0444\u0430\u043c\u0438\u043b\u0438\u0438 \u0438 \u0438\u043d\u0438\u0446\u0438\u0430\u043b\u044b \u0430\u0432\u0442\u043e\u0440\u0430 \u043c\u0443\u0437\u044b\u043a\u0438 \u0438 \u0442\u0435\u043a\u0441\u0442\u0430.<\/li>\n<\/ul>\n<p><b>5. \u0423\u0441\u043b\u043e\u0432\u0438\u044f \u043f\u0440\u0438\u0435\u043c\u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432<\/b><\/p>\n<p>\u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u044f\u0432\u043a\u0438 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0421\u041e\u0420\u0415\u0412\u041d\u041e\u0412\u0410\u041d\u0418\u042f\u0425 (\u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0435\u0439, \u0441\u0443\u0434\u0435\u0439, \u0438 \u044d\u043a\u0441\u0442\u0440\u0430-\u0434\u0435\u043b\u0435\u0433\u0430\u0442\u043e\u0432) \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u0434\u043e 12-00 (\u043c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438) 4 \u0430\u043f\u0440\u0435\u043b\u044f 2016 \u0433.<\/p>\n<p>\u0421\u0442\u0430\u0440\u0442\u043e\u0432\u044b\u0439 \u0432\u0437\u043d\u043e\u0441 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u0441\u0443\u0434\u0435\u0439 \u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0435\u0439 \u2013 1000 \u0440\u0443\u0431\u043b\u0435\u0439.<\/p>\n<p>\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0441 15-00 \u0432\u043e \u0414\u0432\u043e\u0440\u0435\u0446 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u041c\u043e\u0442\u043e\u0440\u043e\u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u0435\u0439 \u0433. \u0411\u0430\u0440\u043d\u0430\u0443\u043b, \u0443\u043b. \u0422\u0438\u0442\u043e\u0432\u0430, 50\u0430. \u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u044f\u0432\u043a\u0438 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u043e\u0434\u0430\u044e\u0442\u0441\u044f \u043f\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443 \u0438 e-mail.<\/p>\n<p>\u0414\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u043f\u043e \u0441\u0432\u044f\u0437\u044f\u043c \u0441 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0424\u0411 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f <a href=\"https:\/\/vk.com\/id29366784\" target=\"_blank\"><strong>\u041c\u0430\u043a\u0430\u0448\u043e\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/strong><\/a><br \/>\ne-mail: <a href=\"mailto:little_4ever@mail.ru\">little_4ever@mail.ru<\/a>; \u0442\u0435\u043b.: +7 (983) 104-71-42.<\/p>\n<p><b>6. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u0439<\/b><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c IFBB \u043f\u043e \u043d\u0430\u0438\u043c\u0435\u043d\u044c\u0448\u0435\u0439 \u0441\u0443\u043c\u043c\u0435 \u043c\u0435\u0441\u0442.<\/p>\n<p><b>7. \u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435<\/b><\/p>\n<p>\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u044b \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0445: \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u044e\u043d\u0438\u043e\u0440\u044b, \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0430\u044e\u0442\u0441\u044f: \u043a\u0443\u0431\u043a\u0430\u043c\u0438, \u0434\u0438\u043f\u043b\u043e\u043c\u0430\u043c\u0438 \u0438 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438. \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u044b \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0445: \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433, \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433-\u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441 &#8212; \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0430\u044e\u0442\u0441\u044f: \u043a\u0443\u0431\u043a\u0430\u043c\u0438, \u0434\u0438\u043f\u043b\u043e\u043c\u0430\u043c\u0438, \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438 \u0438 \u0434\u0435\u043d\u0435\u0436\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0437\u0430\u043c\u0438.<\/p>\n<ol>\n<li><b>\u0424\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u044b\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u044b<\/b><\/li>\n<\/ol>\n<p>\u0412\u0441\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u044b \u043f\u043e \u0430\u0440\u0435\u043d\u0434\u0435, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u0438 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u044e \u043d\u0435\u0441\u0443\u0442 \u043d\u0430 \u0441\u0435\u0431\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u044b \u0442\u0443\u0440\u043d\u0438\u0440\u0430: \u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435 \u0438 \u0441\u043f\u043e\u0440\u0442\u0443 \u0438 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f.<\/p>\n<h3><span style=\"color: #ff0000;\"><b>\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u041f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0432\u044b\u0437\u043e\u0432\u043e\u043c\u00a0<\/b><b>\u043d\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f.<\/b><\/span><\/h3>\n<p>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u044b\u0435 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u044b:<\/p>\n<p>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0424\u0411\u0410\u00a0<strong>\u041a\u0430\u043f\u0443\u0441\u0442\u0438\u043d \u0414\u0435\u043d\u0438\u0441<br \/>\n<\/strong>\u0440\u0430\u0431.\u0442\u0435\u043b.\u00a0 (3852) 45-90-10<br \/>\n\u0442\u0435\u043b. \u043c\u043e\u0431. (913) 217-39-40<\/p>\n<p>\u0435-mail: <a href=\"mailto:denisgym@ya.ru\">denisgym@ya.ru<\/a><\/p>\n<p>\u0414\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u043f\u043e \u0441\u0432\u044f\u0437\u044f\u043c\u00a0\u0441 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0424\u0411\u0410<br \/>\n<strong>\u041c\u0430\u043a\u0430\u0448\u043e\u0432\u0430 \u0415\u0432\u0433\u0435\u043d\u0438\u044f<\/strong><br \/>\n\u0442\u0435\u043b. \u043c\u043e\u0431. (983) 104-71-42<br \/>\ne-mail: <a href=\"mailto:little_4ever@mail.ru\">little_4ever@mail.ru<\/a><\/p>\n<hr \/>\n<h3><span style=\"color: #ff0000;\">\u0421\u043a\u0430\u0447\u0430\u0442\u044c\u00a0<a style=\"color: #ff0000;\" href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/POLOZhENIE_-_Kubok_Altayskogo_kraya_po_bodibildingu_2016.doc\" rel=\"\">\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 &#8212; \u041a\u0443\u0431\u043e\u043a \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 2016<\/a><\/span><\/h3>\n<hr \/>\n<h3>\u00a0<span style=\"color: #ff0000;\"><b>\u0414\u043e\u0431\u0440\u043e \u043f\u043e\u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c\u00a0<\/b><b>\u043d\u0430 \u00ab\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443, \u0431\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0431\u0438\u043a\u0438\u043d\u0438\u00bb!<\/b><\/span><\/h3>\n<p><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?ssl=1\" rel=\"attachment wp-att-17452\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17452\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17452\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?fit=1754%2C2480&amp;ssl=1\" data-orig-size=\"1754,2480\" data-comments-opened=\"1\" data-image-title=\"afishaBRN\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?fit=620%2C877&amp;ssl=1\" class=\"aligncenter size-full wp-image-17452\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?resize=620%2C877&#038;ssl=1\" alt=\"afishaBRN\" width=\"620\" height=\"877\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?w=1754&amp;ssl=1 1754w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?resize=707%2C1000&amp;ssl=1 707w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/afishaBRN.jpg?w=1240&amp;ssl=1 1240w\" 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