{"id":16545,"date":"2016-03-07T00:44:13","date_gmt":"2016-03-06T21:44:13","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=16545"},"modified":"2017-02-21T12:38:53","modified_gmt":"2017-02-21T09:38:53","slug":"%d1%82%d0%b5%d0%bf%d0%b5%d1%80%d1%8c-%d1%82%d1%8b-%d0%b2-%d1%82%d0%b5%d0%bc%d0%b5-2-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=16545","title":{"rendered":"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2. \u0422\u0443\u0440\u043d\u0438\u0440."},"content":{"rendered":"<hr \/>\n<p>\u041f\u0440\u043e\u0435\u043a\u0442 <strong>&#171;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&#187;<\/strong> \u0434\u043e\u0431\u0440\u0430\u043b\u0441\u044f \u0434\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0442\u0443\u0440\u043d\u0438\u0440\u0430. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0441\u043c\u043e\u0433\u043b\u0438 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u0441\u0446\u0435\u043d\u0443 \u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c\u0438. \u041a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0443\u0436\u0435\u00a0\u0432 \u043d\u0430\u0448\u0435\u043c \u0444\u043e\u0442\u043e\u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435.<\/p>\n<div id=\"attachment_16555\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0266.jpg?ssl=1\" rel=\"attachment wp-att-16555\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16555\" data-attachment-id=\"16555\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16555\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0266.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0266.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16555\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0266.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" 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id=\"caption-attachment-16559\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16560\" style=\"width: 956px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0288.jpg?ssl=1\" rel=\"attachment wp-att-16560\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16560\" data-attachment-id=\"16560\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16560\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0288.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c 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sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16560\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16561\" style=\"width: 956px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?ssl=1\" rel=\"attachment wp-att-16561\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16561\" data-attachment-id=\"16561\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16561\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?fit=620%2C928&amp;ssl=1\" class=\"size-full wp-image-16561\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0289.jpg?resize=768%2C1150&amp;ssl=1 768w, 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(max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16652\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16653\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?ssl=1\" rel=\"attachment wp-att-16653\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16653\" data-attachment-id=\"16653\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16653\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16653\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0413.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16653\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16654\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?ssl=1\" rel=\"attachment wp-att-16654\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16654\" data-attachment-id=\"16654\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16654\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16654\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0414.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16654\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<h3><span style=\"color: #ff0000;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435 <span style=\"color: #000000;\">NEXT\u00a0<\/span><\/span><\/h3>\n<p><!--nextpage--><\/p>\n<div id=\"attachment_16657\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?ssl=1\" rel=\"attachment wp-att-16657\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16657\" data-attachment-id=\"16657\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16657\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16657\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0415.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16657\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16658\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?ssl=1\" rel=\"attachment wp-att-16658\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16658\" data-attachment-id=\"16658\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16658\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16658\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0416.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16658\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16659\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?ssl=1\" rel=\"attachment wp-att-16659\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16659\" data-attachment-id=\"16659\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16659\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16659\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0417.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16659\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16660\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?ssl=1\" rel=\"attachment wp-att-16660\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16660\" data-attachment-id=\"16660\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16660\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16660\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0418.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16660\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16661\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?ssl=1\" rel=\"attachment wp-att-16661\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16661\" data-attachment-id=\"16661\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16661\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16661\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0419.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16661\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16662\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?ssl=1\" rel=\"attachment wp-att-16662\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16662\" data-attachment-id=\"16662\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16662\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16662\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0420.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16662\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16663\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0421.jpg?ssl=1\" rel=\"attachment wp-att-16663\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16663\" data-attachment-id=\"16663\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16663\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0421.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0421.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16663\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0421.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" 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data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16752\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0543.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16752\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16753\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0544.jpg?ssl=1\" rel=\"attachment wp-att-16753\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16753\" data-attachment-id=\"16753\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0544.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0544.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0544.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0544.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16753\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16754\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?ssl=1\" rel=\"attachment wp-att-16754\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16754\" data-attachment-id=\"16754\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16754\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16754\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0545.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16754\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16755\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?ssl=1\" rel=\"attachment wp-att-16755\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16755\" data-attachment-id=\"16755\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16755\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16755\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0546.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16755\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16756\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?ssl=1\" rel=\"attachment wp-att-16756\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16756\" data-attachment-id=\"16756\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16756\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16756\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0547.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16756\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<h3><span style=\"color: #ff0000;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435\u00a0<span style=\"color: #000000;\">NEXT\u00a0<\/span><\/span><\/h3>\n<p><!--nextpage--><\/p>\n<div id=\"attachment_16760\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?ssl=1\" rel=\"attachment wp-att-16760\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16760\" data-attachment-id=\"16760\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16760\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16760\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0548.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16760\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16761\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?ssl=1\" rel=\"attachment wp-att-16761\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16761\" data-attachment-id=\"16761\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16761\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16761\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0549.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16761\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16762\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0550.jpg?ssl=1\" rel=\"attachment wp-att-16762\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16762\" data-attachment-id=\"16762\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16762\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0550.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0550.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16762\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0550.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" 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data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16851\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0659.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16851\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16852\" style=\"width: 956px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?ssl=1\" rel=\"attachment wp-att-16852\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16852\" data-attachment-id=\"16852\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16852\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?fit=946%2C1417&amp;ssl=1\" data-orig-size=\"946,1417\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?fit=620%2C928&amp;ssl=1\" class=\"size-full wp-image-16852\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?resize=620%2C929&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"929\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0660.jpg?resize=668%2C1000&amp;ssl=1 668w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16852\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16853\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0661.jpg?ssl=1\" rel=\"attachment wp-att-16853\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16853\" data-attachment-id=\"16853\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16853\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0661.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0661.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16853\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0661.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 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wp-att-16854\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16854\" data-attachment-id=\"16854\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16854\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16854\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0664-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16854\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16855\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?ssl=1\" rel=\"attachment wp-att-16855\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16855\" data-attachment-id=\"16855\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16855\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16855\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0665.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16855\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16856\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?ssl=1\" rel=\"attachment wp-att-16856\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16856\" data-attachment-id=\"16856\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16856\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16856\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0666.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16856\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16857\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?ssl=1\" rel=\"attachment wp-att-16857\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16857\" data-attachment-id=\"16857\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16857\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16857\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0667.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16857\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16858\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?ssl=1\" rel=\"attachment wp-att-16858\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16858\" data-attachment-id=\"16858\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16858\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16858\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0668.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16858\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<h3><span style=\"color: #ff0000;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435\u00a0<span style=\"color: #000000;\">NEXT\u00a0<\/span><\/span><\/h3>\n<p><!--nextpage--><\/p>\n<div id=\"attachment_16861\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?ssl=1\" rel=\"attachment wp-att-16861\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16861\" data-attachment-id=\"16861\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16861\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?fit=620%2C413&amp;ssl=1\" class=\"size-full wp-image-16861\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0669.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16861\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16862\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?ssl=1\" rel=\"attachment wp-att-16862\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16862\" data-attachment-id=\"16862\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16862\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16862\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0670.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16862\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16863\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0671.jpg?ssl=1\" rel=\"attachment 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alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0671.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0671.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0671.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0671.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16863\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16864\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0672.jpg?ssl=1\" rel=\"attachment wp-att-16864\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16864\" data-attachment-id=\"16864\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16864\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0672.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0672.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16864\" 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data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16865\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0673.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16865\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16866\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0674.jpg?ssl=1\" rel=\"attachment wp-att-16866\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16866\" data-attachment-id=\"16866\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16866\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0674.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c 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data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16867\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0675.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16867\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16868\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0679.jpg?ssl=1\" rel=\"attachment wp-att-16868\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16868\" data-attachment-id=\"16868\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16868\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0679.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" 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data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16957\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785-1.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16957\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16958\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?ssl=1\" rel=\"attachment wp-att-16958\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16958\" data-attachment-id=\"16958\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16958\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16958\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0785.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16958\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16959\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?ssl=1\" rel=\"attachment wp-att-16959\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16959\" data-attachment-id=\"16959\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16959\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16959\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0786.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16959\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16960\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?ssl=1\" rel=\"attachment wp-att-16960\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16960\" data-attachment-id=\"16960\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16960\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16960\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0787.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16960\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<h4><span style=\"color: #ff0000;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435<\/span> <span style=\"color: #000000;\"><strong>NEXT\u00a0<\/strong><\/span><\/h4>\n<p><!--nextpage--><\/p>\n<div id=\"attachment_16962\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?ssl=1\" rel=\"attachment wp-att-16962\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16962\" data-attachment-id=\"16962\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16962\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16962\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0788.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16962\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16963\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?ssl=1\" rel=\"attachment wp-att-16963\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16963\" data-attachment-id=\"16963\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16963\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16963\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0791.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16963\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16964\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?ssl=1\" rel=\"attachment wp-att-16964\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16964\" data-attachment-id=\"16964\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16964\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16964\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0792.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16964\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16965\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?ssl=1\" rel=\"attachment wp-att-16965\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16965\" data-attachment-id=\"16965\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16965\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16965\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0793.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16965\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16966\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?ssl=1\" rel=\"attachment wp-att-16966\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16966\" data-attachment-id=\"16966\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=16966\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-16966\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0794.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-16966\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_16967\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0795.jpg?ssl=1\" rel=\"attachment wp-att-16967\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16967\" data-attachment-id=\"16967\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0889.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17054\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17055\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0890.jpg?ssl=1\" rel=\"attachment wp-att-17055\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17055\" data-attachment-id=\"17055\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17055\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0890.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" 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1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0891.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0891.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0891.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17056\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17057\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0893.jpg?ssl=1\" rel=\"attachment wp-att-17057\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17057\" data-attachment-id=\"17057\" 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0893.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0893.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0893.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0893.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17057\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17058\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0894.jpg?ssl=1\" rel=\"attachment wp-att-17058\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17058\" data-attachment-id=\"17058\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17058\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0894.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0894.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-17058\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0894.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 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wp-att-17059\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17059\" data-attachment-id=\"17059\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17059\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-17059\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0895.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17059\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17060\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?ssl=1\" rel=\"attachment wp-att-17060\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17060\" data-attachment-id=\"17060\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17060\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-17060\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0896.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17060\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17061\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?ssl=1\" rel=\"attachment wp-att-17061\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17061\" data-attachment-id=\"17061\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17061\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-17061\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0897.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17061\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<h3><span style=\"color: #ff0000;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0435\u00a0<span style=\"color: #000000;\">NEXT\u00a0<\/span><\/span><\/h3>\n<p><!--nextpage--><\/p>\n<div id=\"attachment_17064\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?ssl=1\" rel=\"attachment wp-att-17064\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17064\" data-attachment-id=\"17064\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17064\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?fit=1417%2C946&amp;ssl=1\" data-orig-size=\"1417,946\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?fit=620%2C414&amp;ssl=1\" class=\"size-full wp-image-17064\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?resize=620%2C414&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?w=1417&amp;ssl=1 1417w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0898.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17064\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17065\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0899.jpg?ssl=1\" rel=\"attachment wp-att-17065\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17065\" data-attachment-id=\"17065\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17065\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0899.jpg?fit=1417%2C945&amp;ssl=1\" data-orig-size=\"1417,945\" data-comments-opened=\"1\" data-image-title=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0899.jpg?fit=620%2C413&amp;ssl=1\" class=\"size-full wp-image-17065\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0899.jpg?resize=620%2C413&#038;ssl=1\" alt=\"\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2\" width=\"620\" height=\"413\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0913.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17079\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17080\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0914.jpg\" rel=\"attachment wp-att-17080\"><img data-recalc-dims=\"1\" href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0914.jpg?ssl=1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17080\" data-attachment-id=\"17080\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17080\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0928.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17094\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17095\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0929.jpg\" rel=\"attachment wp-att-17095\"><img data-recalc-dims=\"1\" href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0929.jpg?ssl=1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17095\" data-attachment-id=\"17095\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17095\" 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https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0966.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p id=\"caption-attachment-17124\" class=\"wp-caption-text\">\u0422\u0435\u043f\u0435\u0440\u044c \u0442\u044b \u0432 \u0442\u0435\u043c\u0435 2<\/p><\/div>\n<div id=\"attachment_17125\" style=\"width: 1427px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0967.jpg\" rel=\"attachment wp-att-17125\"><img data-recalc-dims=\"1\" href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/03\/MAK_0967.jpg?ssl=1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17125\" data-attachment-id=\"17125\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=17125\" 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