{"id":16487,"date":"2016-03-04T17:49:45","date_gmt":"2016-03-04T14:49:45","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=16487"},"modified":"2017-03-07T14:37:46","modified_gmt":"2017-03-07T11:37:46","slug":"%d0%b5%d0%bb%d0%b8%d0%b7%d0%b0%d0%b2%d0%b5%d1%82%d0%b0-%d0%bc%d1%83%d0%ba%d0%bc%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d0%bf%d1%80%d0%b8%d0%b2%d0%b5%d1%82%d1%81%d1%82%d0%b2%d1%83%d0%b5%d1%82-mens-phy","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=16487","title":{"rendered":"\u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 \u041c\u0443\u043a\u043c\u0438\u043d\u043e\u0432\u0430 \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 Men\u2019s Physique & Bikini Stars"},"content":{"rendered":"
\n

\u0423\u0436\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u0441\u043a\u043e\u0440\u043e \u0432 \u041c\u043e\u0441\u043a\u0432\u0435, \u0432 \u00abALEX FITNESS \u041a\u043e\u043b\u043e\u043c\u0435\u043d\u0441\u043a\u043e\u0435\u00bb<\/a> <\/strong>\u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440\u00a0Men\u2019s Physique & Bikini Stars<\/a>. <\/strong>\u041d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440 \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0438\u043c\u0435\u043d\u0438\u0442\u044b\u0435 \u0433\u043e\u0441\u0442\u0438. \u041c\u044b \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u043b\u0438 \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0443 \u041c\u0443\u043a\u043c\u0438\u043d\u043e\u0432\u0443<\/strong><\/a> \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u043d\u0430 \u043f\u0430\u0440\u0443 \u043d\u0430\u0448\u0438\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432 \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u044d\u0442\u0438\u043c \u0441\u043e\u0431\u044b\u0442\u0438\u0435\u043c.<\/p>\n

— \u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 Men\u2019s Physique & Bikini Stars<\/a> \u0440\u0430\u0441\u0442\u0435\u0442. \u041a\u0430\u043a \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435, \u0441 \u0447\u0435\u043c \u044d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e?<\/strong><\/p>\n

\u042f \u0434\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 Men\u2019s Physique & Bikini Stars<\/strong> \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0434\u0432\u0435 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u0432\u044b\u0433\u043b\u044f\u0434\u044f\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0438\u0437 \u0432\u0441\u0435\u0445 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0430. \u041e\u0431\u0440\u0430\u0437 \u044d\u0442\u0438\u0445 \u044e\u043d\u043e\u0448\u0435\u0439 \u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u0442 \u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u0435\u0442 \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c!<\/p>\n

— \u0414\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0432\u044b \u044f\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c \u044d\u0442\u0430\u043b\u043e\u043d\u043e\u043c. \u0427\u0442\u043e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u0438 \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430\u0433\u0440\u0430\u0434\u044b. \u0427\u0442\u043e \u0434\u0430\u0435\u0442 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u0431\u0438\u043a\u0438\u043d\u0438 \u0434\u0435\u0432\u0443\u0448\u043a\u0430\u043c?<\/strong><\/p>\n

\u0421\u043f\u0430\u0441\u0438\u0431\u043e! \u041d\u0430\u0433\u0440\u0430\u0434 \u0438 \u0432\u043f\u0440\u0430\u0432\u0434\u0443 \u043c\u043d\u043e\u0433\u043e! \u041d\u0435 \u043c\u043e\u0433\u0443 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u0437\u0430 \u0432\u0441\u0435\u0445 \u043d\u0430 \u044d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443 \u043e \u0441\u0435\u0431\u0435. \u0412 \u043c\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0439 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 «\u0431\u0438\u043a\u0438\u043d\u0438» \u0432\u043e\u0448\u043b\u0438 \u043d\u043e\u0432\u044b\u0435, \u044f\u0440\u043a\u0438\u0435 \u0438 \u0446\u0435\u043b\u0435\u0443\u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u043d\u044b\u0435 \u043b\u044e\u0434\u0438, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0438 \u0435\u0434\u0438\u043d\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u0438\u043a\u0438. \u0421\u0430\u043c\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f — \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0440\u0430\u0437\u043d\u044b\u0435 \u0443\u0433\u043e\u043b\u043a\u0438 \u043c\u0438\u0440\u0430 \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438\u0441\u043f\u044b\u0442\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0438 \u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439. \u0412 \u043c\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u044d\u0442\u043e\u0442 \u0441\u043f\u043e\u0440\u0442 \u043f\u0440\u0438\u043d\u0435\u0441 \u043d\u043e\u0432\u044b\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u043b \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f! \u0412\u0441\u0435\u043c \u0441\u043e\u0432\u0435\u0442\u0443\u044e ;)<\/p>\n

— \u041a\u043e\u043d\u043a\u0443\u0440\u0441 Men\u2019s Physique & Bikini Stars<\/a> \u044d\u0442\u043e \u0448\u043e\u0443. \u041d\u0430 \u0432\u0430\u0448 \u0432\u0437\u0433\u043b\u044f\u0434, \u0442\u0430\u043a\u0438\u0445 \u0448\u043e\u0443 \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435?<\/strong><\/p>\n

\u0414\u0430, \u044f \u0441\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0435 \u0448\u043e\u0443 \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u043c\u0435\u0442\u044c \u0431\u041e\u043b\u044c\u0448\u0443\u044e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c. \u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u044d\u0442\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u0430, \u0430 \u0432\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 «\u0440\u0430\u0437\u043c\u044f\u0442\u044c\u0441\u044f» \u043f\u0435\u0440\u0435\u0434 \u0431\u043e\u043b\u0435\u0435 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438.<\/p>\n

\u041a\u043e\u043d\u043a\u0443\u0440\u0441\u0430\u043d\u0442\u0430\u043c Men\u2019s Physique & Bikini Stars<\/a><\/strong> \u0436\u0435\u043b\u0430\u044e \u0443\u043f\u043e\u0440\u0441\u0442\u0432\u0430 \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u044f! \u0412\u044b — \u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u0433\u0435\u0440\u043e\u0438, \u0438 \u043c\u044b \u0436\u0434\u0435\u043c \u043e\u0442 \u0432\u0430\u0441 \u0448\u043e\u0443!\u00a0\u0417\u0440\u0438\u0442\u0435\u043b\u044f\u043c \u0436\u0435\u043b\u0430\u044e \u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435\u043c \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0435\u0439! \u0421\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u0441\u044c \u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0439\u0442\u0435!<\/p>\n

\u0412\u0430\u0448\u0430, \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 \u041c\u0443\u043a\u043c\u0438\u043d\u043e\u0432\u0430<\/strong><\/a> ;-)<\/p>\n

Bodybuilding Illustrated<\/strong>\u00a0\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442\u00a0\u041a\u0441\u0435\u043d\u0438\u044e \u0421\u043a\u0430\u0440\u0434\u043e\u0432\u0443<\/a>\u00a0<\/strong>\u0438\u00a0\u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432\u0430 \u041f\u0443\u0447\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e<\/a>\u00a0<\/strong>\u0437\u0430\u00a0\u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438.<\/p>\n

\"\u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430<\/a>

\u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 \u041c\u0443\u043a\u043c\u0438\u043d\u043e\u0432\u0430, \u0444\u043e\u0442\u043e \u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432\u0430 \u041f\u0443\u0447\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e<\/p><\/div>\n

\"Liza3\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0423\u0436\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u0441\u043a\u043e\u0440\u043e \u0432 \u041c\u043e\u0441\u043a\u0432\u0435, \u0432 \u00abALEX FITNESS \u041a\u043e\u043b\u043e\u043c\u0435\u043d\u0441\u043a\u043e\u0435\u00bb \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440\u00a0Men\u2019s Physique & Bikini Stars. \u041d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440 \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0438\u043c\u0435\u043d\u0438\u0442\u044b\u0435 \u0433\u043e\u0441\u0442\u0438. \u041c\u044b \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u043b\u0438 \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0443 \u041c\u0443\u043a\u043c\u0438\u043d\u043e\u0432\u0443 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u043d\u0430 \u043f\u0430\u0440\u0443 \u043d\u0430\u0448\u0438\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432 \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u044d\u0442\u0438\u043c \u0441\u043e\u0431\u044b\u0442\u0438\u0435\u043c. — \u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 Men\u2019s Physique & Bikini Stars \u0440\u0430\u0441\u0442\u0435\u0442. \u041a\u0430\u043a \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435, \u0441 \u0447\u0435\u043c \u044d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e? \u042f \u0434\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 […]<\/p>\n","protected":false},"author":1,"featured_media":16489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,561,18],"tags":[162,169,37],"class_list":["post-16487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini","category-mens-physique-bikini-stars","category-lately","tag-bikini","tag-mens-physique-bikini-stars","tag-elizaveta-mukminova"],"yoast_head":"\n\u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 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