{"id":110839,"date":"2017-06-18T16:25:29","date_gmt":"2017-06-18T13:25:29","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=110839"},"modified":"2017-08-23T18:43:21","modified_gmt":"2017-08-23T15:43:21","slug":"%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b0-%d0%b2%d0%be%d0%bb%d1%8f-%d0%b8%d0%bc%d0%bf%d0%b5%d1%80%d0%b0%d1%82%d0%be%d1%80%d0%b0","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=110839","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 «\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430»"},"content":{"rendered":"
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Bodybuilding Illustrated<\/strong> \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0421\u0435\u043b\u0438\u0432\u0451\u0440\u0441\u0442\u043e\u0432\u0430<\/strong><\/a> «\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430»<\/a><\/strong> \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0435\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u0417\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u0434\u0432\u0430 \u0433\u043e\u0434\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u043e\u0431\u0440\u0451\u043b \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0443\u044e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0433\u043e\u0440\u043e\u0434\u0430\u0445 \u0420\u043e\u0441\u0441\u0438\u0438.
\n<\/span><\/span>17 \u0438\u044e\u043d\u044f \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435\u00a0kenguru.pro<\/a><\/strong>\u00a0\u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u043e\u0434\u043d\u0430 \u0438\u0445 \u043f\u0435\u0440\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443. \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0440\u0435\u0448\u0438\u043b \u043d\u0435 \u0436\u0430\u043b\u0435\u0442\u044c \u0440\u0435\u0431\u044f\u0442 \u0438 \u043f\u0440\u043e\u0432\u0451\u043b \u043e\u0447\u0435\u043d\u044c \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433. \u0412\u043f\u0440\u043e\u0447\u0435\u043c, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0431\u044b\u043b\u0438 \u043d\u0435 \u043f\u0440\u043e\u0442\u0438\u0432. \u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043f\u0440\u043e\u0435\u043a\u0442\u0443 \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0438\u043b\u044b \u043d\u0430 \u043b\u044e\u0431\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0432\u0441\u0451 \u043b\u0435\u0442\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0431\u0443\u0434\u0443\u0442 \u0438\u0434\u0442\u0438 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e. \u0413\u0434\u0435, \u043a\u043e\u0433\u0434\u0430 \u0438 \u0432\u043e \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u043e\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u0435 \u0414\u043c\u0438\u0442\u0440\u0438\u044f «\u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0441\u043a\u0438\u0439 \u043a\u043b\u0430\u0441\u0441»<\/a>.<\/strong>
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\n

\u041f\u043e\u043b\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043f\u043e \u0421\u0421\u042b\u041b\u041a\u0415<\/a><\/span><\/strong><\/p>\n

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\n

\n","protected":false},"excerpt":{"rendered":"

Bodybuilding Illustrated \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0421\u0435\u043b\u0438\u0432\u0451\u0440\u0441\u0442\u043e\u0432\u0430 «\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430» \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0435\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u0417\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u0434\u0432\u0430 \u0433\u043e\u0434\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u043e\u0431\u0440\u0451\u043b \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0443\u044e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0433\u043e\u0440\u043e\u0434\u0430\u0445 \u0420\u043e\u0441\u0441\u0438\u0438. 17 \u0438\u044e\u043d\u044f \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435\u00a0kenguru.pro\u00a0\u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u043e\u0434\u043d\u0430 \u0438\u0445 \u043f\u0435\u0440\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443. \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0440\u0435\u0448\u0438\u043b \u043d\u0435 \u0436\u0430\u043b\u0435\u0442\u044c \u0440\u0435\u0431\u044f\u0442 \u0438 \u043f\u0440\u043e\u0432\u0451\u043b \u043e\u0447\u0435\u043d\u044c \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433. \u0412\u043f\u0440\u043e\u0447\u0435\u043c, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0431\u044b\u043b\u0438 \u043d\u0435 \u043f\u0440\u043e\u0442\u0438\u0432. […]<\/p>\n","protected":false},"author":1,"featured_media":110936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[698,18],"tags":[633,632,46,20],"class_list":["post-110839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-698","category-lately","tag-_","tag-seliverstov","tag-volya-imperatora","tag-dmitriy-seliverstov"],"yoast_head":"\n\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 "\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430" - Bodybuilding Illustrated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybuildingillustrated.ru\/?p=110839\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 "\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430" - Bodybuilding Illustrated\" \/>\n<meta property=\"og:description\" content=\"Bodybuilding Illustrated \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0421\u0435\u043b\u0438\u0432\u0451\u0440\u0441\u0442\u043e\u0432\u0430 «\u0412\u043e\u043b\u044f \u0418\u043c\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430» \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0435\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u0417\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u0434\u0432\u0430 \u0433\u043e\u0434\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u043e\u0431\u0440\u0451\u043b \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0443\u044e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0433\u043e\u0440\u043e\u0434\u0430\u0445 \u0420\u043e\u0441\u0441\u0438\u0438. 17 \u0438\u044e\u043d\u044f \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435\u00a0kenguru.pro\u00a0\u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u043e\u0434\u043d\u0430 \u0438\u0445 \u043f\u0435\u0440\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443. \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0440\u0435\u0448\u0438\u043b \u043d\u0435 \u0436\u0430\u043b\u0435\u0442\u044c \u0440\u0435\u0431\u044f\u0442 \u0438 \u043f\u0440\u043e\u0432\u0451\u043b \u043e\u0447\u0435\u043d\u044c \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433. \u0412\u043f\u0440\u043e\u0447\u0435\u043c, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0431\u044b\u043b\u0438 \u043d\u0435 \u043f\u0440\u043e\u0442\u0438\u0432. 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