{"id":106956,"date":"2017-04-13T12:48:34","date_gmt":"2017-04-13T09:48:34","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=106956"},"modified":"2017-05-10T13:31:35","modified_gmt":"2017-05-10T10:31:35","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d1%81%d0%b0%d0%bd%d0%ba%d1%82-%d0%bf%d0%b5%d1%82%d0%b5%d1%80%d0%b1%d1%83%d1%80%d0%b3%d0%b0-%d0%bf%d0%be-%d0%b1%d0%be%d0%b4%d0%b8%d0%b1%d0%b8%d0%bb%d0%b4%d0%b8%d0%bd-7","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=106956","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. Men&#8217;s Physique."},"content":{"rendered":"<hr \/>\n<p style=\"text-align: center;\"><strong>\u041a\u0443\u0431\u043e\u043a \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433\u0430 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. Men&#8217;s Physique.<\/strong><\/p>\n<p style=\"text-align: center;\">\u0444\u043e\u0442\u043e\u00a0<strong><a href=\"https:\/\/vk.com\/ican137\" target=\"_blank\" rel=\"noopener noreferrer\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0411\u0435\u0441\u043f\u0430\u043b\u043e\u0432\u0430<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/vk.com\/ican137\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"63975\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=63975\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?fit=1600%2C350&amp;ssl=1\" data-orig-size=\"1600,350\" data-comments-opened=\"1\" data-image-title=\"bannerabesp\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?fit=620%2C136&amp;ssl=1\" class=\"aligncenter wp-image-63975 size-full\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?resize=620%2C136&#038;ssl=1\" alt=\"bannerabesp\" width=\"620\" height=\"136\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?resize=300%2C66&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2016\/10\/bannerABesp.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.dropbox.com\/sh\/xywcwy5si5ercvb\/AADKAKq4SYvZusFruKtrwf9Sa?dl=0\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>\u00a0\u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u0433\u0430\u043b\u0435\u0440\u0435\u044f \u0434\u043b\u044f \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u0441 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430<\/strong><\/em><\/a><\/span><\/p>\n<hr \/>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/bodybuildingillustrated.ru\/?p=106956&quot;}' id='gallery-1' class='gallery galleryid-106956 gallery-columns-5 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src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"106963\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=106963\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"mph_0004\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0004.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0005.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0005.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0005.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0005.jpg?resize=200%2C300&amp;ssl=1 200w, 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srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"106966\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=106966\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"mph_0007\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0007.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"106967\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=106967\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-title=\"mph_0008\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0008.jpg?fit=620%2C930&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?resize=667%2C1000&amp;ssl=1 667w, https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-attachment-id=\"106968\" data-permalink=\"https:\/\/bodybuildingillustrated.ru\/?attachment_id=106968\" data-orig-file=\"https:\/\/i0.wp.com\/bodybuildingillustrated.ru\/wp-content\/uploads\/2017\/04\/mph_0009.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" 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