{"id":101550,"date":"2017-04-19T13:17:22","date_gmt":"2017-04-19T10:17:22","guid":{"rendered":"http:\/\/bodybuildingillustrated.ru\/?p=101550"},"modified":"2017-04-19T14:13:04","modified_gmt":"2017-04-19T11:13:04","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b8-%d0%ba%d1%80%d0%b0%d1%81%d0%bd%d0%be%d0%b4%d0%b0%d1%80-instagram","status":"publish","type":"post","link":"https:\/\/bodybuildingillustrated.ru\/?p=101550","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438. \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440. Instagram."},"content":{"rendered":"<hr \/>\n<p style=\"text-align: center;\">\u0414\u0440\u0443\u0437\u044c\u044f! \u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438\u00a0<span style=\"color: #ff0000;\"><strong>\u041a\u0443\u0431\u043a\u0430\u00a0\u0420\u043e\u0441\u0441\u0438\u0438 \u0432 \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0435<\/strong>\u00a0<\/span>\u043c\u044b \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u043b\u0435\u043d\u0442\u0443\u00a0<strong>Instagram<\/strong><br \/>\n\u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435\u00a0\u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u043d\u0430 \u044d\u0442\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435? \u0412\u044b \u043f\u0440\u0438\u0434\u0451\u0442\u0435 \u043f\u043e\u0431\u043e\u043b\u0435\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438\u0445 \u0434\u0440\u0443\u0437\u0435\u0439? \u0421\u0442\u0430\u0432\u044c\u0442\u0435 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0445\u044d\u0448-\u0442\u0435\u0433\u0438 \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 Instagram-\u0444\u043e\u0442\u043e<br \/>\n<strong><span style=\"color: #ff0000;\">#\u0412\u0421\u0415\u041d\u0410\u042e\u0413<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#\u0412\u0421\u0415\u0412\u041a\u0420\u0410\u0421\u041d\u041e\u0414\u0410\u0420<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#\u0412\u0421\u0415\u041d\u0410\u0421\u0410\u041c\u0421\u041e\u041d<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#\u0421\u0410\u041c\u0421\u041e\u041d42<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#\u041a\u0412\u04152017<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#\u041a\u0423\u0411\u041e\u041a\u0420\u041e\u0421\u0421\u0418\u0418<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">#SAMSONGYM<\/span><\/strong><br \/>\n\u0438 \u043e\u043d\u0438 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u043f\u0430\u0434\u0443\u0442 \u043a \u043d\u0430\u043c \u0432 \u043b\u0435\u043d\u0442\u0443!<br \/>\n<em>(\u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u043f\u0440\u0438\u043d\u0435\u0441\u0443\u0442 \u0432\u0430\u043c \u043d\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432)<\/em><br \/>\n\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u043a\u0438 \u044d\u0442\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0438 \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0431\u0443\u0434\u0435\u043c \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u0432\u0441\u0435\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432\u043e\u043a\u0440\u0443\u0433 \u044d\u0442\u043e\u0433\u043e \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u0438 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435!<br \/>\n<strong>\u0416\u0434\u0451\u043c \u0432\u0441\u0435\u0445\u00a0<span style=\"color: #ff0000;\">20-23\u00a0\u0410\u043f\u0440\u0435\u043b\u044f<\/span>\u00a0\u043d\u0430\u00a0<span style=\"color: #ff0000;\">\u041a\u0443\u0431\u043a\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 \u0432 \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0435<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">[instashow id=&#187;7&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0440\u0443\u0437\u044c\u044f! \u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438\u00a0\u041a\u0443\u0431\u043a\u0430\u00a0\u0420\u043e\u0441\u0441\u0438\u0438 \u0432 \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440\u0435\u00a0\u043c\u044b \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u043b\u0435\u043d\u0442\u0443\u00a0Instagram \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435\u00a0\u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u043d\u0430 \u044d\u0442\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435? \u0412\u044b \u043f\u0440\u0438\u0434\u0451\u0442\u0435 \u043f\u043e\u0431\u043e\u043b\u0435\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438\u0445 \u0434\u0440\u0443\u0437\u0435\u0439? \u0421\u0442\u0430\u0432\u044c\u0442\u0435 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0445\u044d\u0448-\u0442\u0435\u0433\u0438 \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 Instagram-\u0444\u043e\u0442\u043e #\u0412\u0421\u0415\u041d\u0410\u042e\u0413 #\u0412\u0421\u0415\u0412\u041a\u0420\u0410\u0421\u041d\u041e\u0414\u0410\u0420 #\u0412\u0421\u0415\u041d\u0410\u0421\u0410\u041c\u0421\u041e\u041d #\u0421\u0410\u041c\u0421\u041e\u041d42 #\u041a\u0412\u04152017 #\u041a\u0423\u0411\u041e\u041a\u0420\u041e\u0421\u0421\u0418\u0418 #SAMSONGYM \u0438 \u043e\u043d\u0438 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u043f\u0430\u0434\u0443\u0442 \u043a \u043d\u0430\u043c \u0432 \u043b\u0435\u043d\u0442\u0443! (\u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u043f\u0440\u0438\u043d\u0435\u0441\u0443\u0442 \u0432\u0430\u043c \u043d\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432) \u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u043a\u0438 \u044d\u0442\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0438 \u0434\u0430\u0432\u0430\u0439\u0442\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":101553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[571],"tags":[479,606,218,605],"class_list":["post-101550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instagram","tag-samson","tag-samsoninstagram","tag-218","tag-605"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041a\u0443\u0431\u043e\u043a \u0420\u043e\u0441\u0441\u0438\u0438. \u041a\u0440\u0430\u0441\u043d\u043e\u0434\u0430\u0440. 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